October 2020 PMID 33143083

The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adults.

Angeliki Papadaki, Eric Nolen-Doerr, Christos S Mantzoros

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Mentions

Peak: 30 in Dec 2020

across 5 sources since Oct 2020

Extended reach

392,052

potential audience

Total likes

170

Video views

1,196

Mentions per month

Oct 2020 – Apr 2025

Where it's discussed

X / Twitter53 posts
News5 articles
YouTube2 videos
Facebook2 posts
Blogs2 articles

AI synopsis

What people are saying

The discussions surrounding the publication reveal a mix of excitement and skepticism. For example, one commenter notes that the meta-analysis contains numerous positive results, underlining its credibility with phrases like 'hard evidence.' Others reference specific benefits such as improvements in cholesterol and glucose levels. The use of assertive language and references to credible evidence cultivates a tone of serious consideration regarding the Mediterranean diet's health benefits.

AgreementModerate agreement

Many discussions reflect a general support for the findings of the publication, highlighting the positive aspects of the Mediterranean diet.

InterestHigh interest

There's a clear enthusiasm for the subject, as many users express curiosity and excitement regarding the implications of the study.

EngagementModerate engagement

While some posts demonstrate moderate engagement by referencing specific studies, the depth is not universally high.

ImpactHigh impact

The conversations suggest that users believe the research could significantly influence dietary recommendations and health practices.

Abstract in brief

The Mediterranean diet (MD) has potential metabolic benefits, but no systematic reviews have assessed its overall effects on metabolic health outcomes, prompting this extensive study.
Researchers conducted a systematic review and meta-analysis to evaluate the MD's impact on metabolic syndrome (MetSyn), its components, risk factors, and related comorbidities.
After analyzing 84 studies involving nearly 37,000 participants, findings indicated that the MD significantly improved 18 of 28 components related to MetSyn, including weight, blood pressure, cholesterol levels, and reduced cardiovascular disease risk.

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Understanding the Mediterranean Diet and Its Health Benefits

This video shows the evidence from scientific studies on the Mediterranean diet. It discusses its link to reduced cardiovascular disease risk, weight loss, and metabolic disorders, emphasizing the need for sex-specific…

DR das Dietas · Oct 9, 2023 105 views

産婦人科医ひかり

@hikari_obgyn · X

Apr 12, 2025 · 4 likes · 246 followers View post →

Jim bib

@jasonbourne4206 · X

@Jonnyfourshirts @pli_cachete Compare to what? This has 33 studies included in meta analysis. https://t.co/PemYFbdE1u

Jan 26, 2025 · 65 followers View post →

Jérémy Anso

@JeremyAnso · X

@thalesnemo @BrianSchmidt9 @bigfatsurprise @nicknorwitz @AdrianSotoMota A scam with interestingly numerous positive clinical trial and meta-analysis result's, which is hard evidence. https://t.co/Kru2cWYTcE https://t.co/HAly2f8vQ6 https://t.co/TIM9dDiy9e https://t.co/pAjTT3z9VL with controversies about CVD reduction risk https://t.co/gQuNKwHLIu

Sep 6, 2024 · 2,174 followers View post →

LogicalⓋegan

@logical__vegan · X

@ClausCarlsen1 @Amanincan1 https://t.co/lj9vexaNSE https://t.co/uRChJ4laZr https://t.co/b1HfqXUWVu and many more.

Jun 16, 2023 · 2 likes · 63 followers View post →

LogicalⓋegan

@logical__vegan · X

@GavinBr25762121 @LaMemeingOfLife @dadsof3 @OneTonWontons @NicklasWin @caracasmc @SBakerMD @lilliekane_yt Yeah, I was just referring to this diet. There’s a breadth of research (meta-analyses of RCTs) that show the benefits: https://t.co/b1HfqXUWVu, https://t.co/m7a4ijfblq,

Jun 7, 2023 · 1 like · 63 followers View post →

LogicalⓋegan

@logical__vegan · X

@PixelLightMedia @SBakerMD https://t.co/b1HfqXUWVu https://t.co/m7a4ijfblq Don’t take my word for it. Meta-analyses are the best forms of evidence. Look into it yourself.

May 25, 2023 · 1 like · 63 followers View post →

Dr19Jp

@Dr_Bakugan19 · X

RT @Nutrients_MDPI: #mdpinutrients Read highly cited papers! https://t.co/FXscP45Mj9 https://t.co/O7AQvLRHXZ https://t.co/CkucKdzITX https:…

Dec 26, 2022 · 1 share View post →

Tomasz Baranowski Ⓥ⚛️

@Tomasz_Max_B · X

RT @Kamil_Paprotny: To nie wszystko. Inne badania wskazują na poprawę parametrów metabolicznych: cholesterolu, glukozy, insuliny, mediatoró…

Dec 26, 2022 · 2 shares · 520 followers View post →

Kamil Paprotny

@Kamil_Paprotny · X

Dec 26, 2022 · 5 likes · 2 shares · 1,507 followers View post →

Nutrients MDPI

@Nutrients_MDPI · X

#mdpinutrients Read highly cited papers! https://t.co/FXscP45Mj9 https://t.co/O7AQvLRHXZ https://t.co/CkucKdzITX https://t.co/cO2JgvvyRa https://t.co/1DpgX3xZ3q https://t.co/y7SD1tLV1R https://t.co/khQr1NF1hD https://t.co/K9JxcfvCm5 https://t.co/ChykgVnOjM https://t.co/MHskSjaNxG https://t.co/TTAX4eTQgo

Dec 26, 2022 · 3 likes · 1 share · 11,284 followers View post →

MDP PhD

@MDPNutritionist · X

RT @Nutrients_MDPI: #mdpinutrients

Nov 30, 2022 · 4 shares · 103 followers View post →

jin wang

@jinwang97058182 · X

RT @Nutrients_MDPI: #mdpinutrients

Nov 30, 2022 · 4 shares · 3 followers View post →

Regina Li

@Regina67073126 · X

RT @Nutrients_MDPI: #mdpinutrients

Nov 30, 2022 · 4 shares · 4 followers View post →

Fundación Iberoamericana de Nutrición

@FinutOrg · X

RT @Nutrients_MDPI: #mdpinutrients

Nov 30, 2022 · 4 shares · 4,047 followers View post →

Nutrients MDPI

@Nutrients_MDPI · X

#mdpinutrients

Nov 30, 2022 · 6 likes · 4 shares · 11,284 followers View post →

しき / MYPLATE

@shiki__ikihs · X

https://t.co/1HxSaRC0HN https://t.co/7x4nNq04VK https://t.co/SUTDR4H08q

Dec 13, 2021 · 2 likes · 554 followers View post →

Caramel & Parsley

@CaramelParsley · X

#Health & #Wellness: The Effect of the Mediterranean Diet on Metabolic Health (2020) @_atanas_ Start #2021 in a new #healthy direction https://t.co/j0Kk0fhvi6 #MediterraneanDiet #LowCarbDiet #Obesity #Diabetes #CVD #Cancers #Healthcare #MetabolicSyndrome #Comorbidities #Covid19

Dec 31, 2020 · 455 followers View post →

SmolWallaby

@Smol_Wallaby · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 29, 2020 · 19 shares · 553 followers View post →

Marcia S Newman

@marciasgreen · X

RT @erlesen: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adults…

Dec 29, 2020 · 6 shares · 4,952 followers View post →

Die Mim 

@kulturbolschewi · X

RT @erlesen: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adults…

Dec 29, 2020 · 6 shares · 17,201 followers View post →

Reiner 

@erlesen · X

RT @erlesen: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adults…

Dec 29, 2020 · 6 shares · 7,858 followers View post →

Babiaka Smith Borakaeyabe

@BabiakaB · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 29, 2020 · 19 shares · 70 followers View post →

BIKRAMJIT KONWAR

@YogaOfFreedom · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 28, 2020 · 19 shares · 849 followers View post →

Siva Sai

@_Sivasai · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 28, 2020 · 19 shares · 350 followers View post →

Hellen de Carvalho

@Hellen_Reumato · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 27, 2020 · 19 shares · 100 followers View post →

CHSeaton

@COSseaton · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 27, 2020 · 19 shares · 5,930 followers View post →

Nattha Saravutanukul

@n3nnnnn · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 27, 2020 · 19 shares · 367 followers View post →

Catalina Ramírez-Contreras

@cataramirezc · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 27, 2020 · 19 shares · 446 followers View post →

Michel-Rémi Lafond

@mrlafond · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 27, 2020 · 19 shares · 2,765 followers View post →

Chaitali@fellowtechie

@chaitali_debp · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 27, 2020 · 19 shares · 2,992 followers View post →

Atanas G. Atanasov

@_atanas_ · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 27, 2020 · 19 shares · 123,970 followers View post →

Science Communication

@ScienceCommuni2 · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 26, 2020 · 19 shares · 2,879 followers View post →

Digital Health and Patient Safety Platform

@DHPSP · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 26, 2020 · 19 shares · 6,761 followers View post →

Ronita De, PhD

@dronita_de · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 26, 2020 · 19 shares · 1,503 followers View post →

SystematicReviewBot

@EvidenceRobot · X

RT @erlesen: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adults…

Dec 26, 2020 · 6 shares · 6,712 followers View post →

Miyiva

@Miyiva · X

RT @erlesen: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adults…

Dec 26, 2020 · 6 shares · 3,288 followers View post →

Reiner 

@erlesen · X

Dec 26, 2020 · 7 likes · 6 shares · 7,858 followers View post →

Prof Nenad Naumovski (PhD)

@NaumovskiNenad · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 26, 2020 · 19 shares · 1,224 followers View post →

Dr Shraboni Ghosal, PhD

@ShraboniGhosal · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 26, 2020 · 19 shares · 1,930 followers View post →

sciencenews

@Scieducation1 · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 26, 2020 · 19 shares · 5,135 followers View post →

SystematicReviewBot

@EvidenceRobot · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 26, 2020 · 19 shares · 6,712 followers View post →

AVESA

@AVESA2016 · X

The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adults ##mdpinutrients vía @Nutrients_MDPI

Dec 26, 2020 · 2,331 followers View post →

معاذ العبدالوهاب

@Moath435106553 · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 26, 2020 · 19 shares · 254 followers View post →

Michael Carmody

@m_carmody · X

RT @_atanas_: The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adult…

Dec 26, 2020 · 19 shares · 185 followers View post →

Atanas G. Atanasov

@_atanas_ · X

Dec 26, 2020 · 55 likes · 19 shares · 123,970 followers View post →

Pharmakon

@Pharmakon17 · X

The respective paper "The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adults" is available under this link: https://t.co/3M6C6imJZi https://t.co/miSTRzGQTj

Dec 2, 2020 · 50 followers View post →

INNOVADIETA

@INNOVADIETA · X

The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adults https://t.co/6ZS6fHg5AR a través de @MDPIOpenAccess https://t.co/tYTMAb9Lcy

Nov 5, 2020 · 3 likes · 1,367 followers View post →

Evangeline Mantzioris PhD APD AccSD

@EMantzioris · X

RT @AngelikPapadaki: NEW PAPER

Nov 4, 2020 · 3 shares · 1,169 followers View post →

Dr Andrea Fairley

@afairley14 · X

RT @AngelikPapadaki: NEW PAPER

Nov 4, 2020 · 3 shares · 907 followers View post →

L Friar

@leila_friar · X

RT @AngelikPapadaki: NEW PAPER

Nov 3, 2020 · 3 shares · 45 followers View post →

Angeliki Papadaki

@AngelikPapadaki · X

@LSchwingshackl @JordiSalasSalva @dietamed @HarvardHealth @HNRC_NclUni @BDA_Dietitians @DUK_research @UK_ASO @nutritionorg @dietitiansaus should be of interest - please RT @UoBrisSPS https://t.co/dPkpIGu8Bv 13.

Nov 3, 2020 · 942 followers View post →

Angeliki Papadaki

@AngelikPapadaki · X

NEW PAPER

Nov 3, 2020 · 19 likes · 3 shares · 942 followers View post →

IberianCitizen

@IberianCitizen · X

Dieta mediterránea en la salud metabólica: revisión sistemática y metaanálisis de ECAs https://t.co/5RRRkbjnCx https://t.co/dEaKchIXDa

Oct 30, 2020 · 2 likes · 12,909 followers View post →

The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adults.

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

Healing Mitochondrial Dysfunction and Metabolic Health

Understanding the Mediterranean Diet and Its Health Benefits