Evidence for this: https://t.co/zCgCiMiOt7 https://t.co/Qd4RrRJfFU https://t.co/Qk8OkpTppn Data>Your feelings
The Effects of Non-Nutritive Artificial Sweeteners, Aspartame and Sucralose, on the Gut Microbiome in Healthy Adults: Secondary Outcomes of a Randomized Double-Blinded Crossover Clinical Trial.
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What people are saying
The overall tone suggests a moderate agreement with the study, as seen in comments stating 'artificial sweeteners don’t disrupt the gut microbiome' and referencing multiple studies supporting minimal effects. The use of terms like 'no impact' and references to 'clinical relevance' demonstrate a factual and analytical tone, reflecting a respectful engagement with scientific evidence rather than strong disagreement or excitement about groundbreaking impact.
Most discussions reflect that the study's findings support the notion that artificial sweeteners have minimal impact on gut microbiota, indicating a general consensus or support for the study results.
Participants show moderate interest, often referencing previous studies or scientific details but without deep curiosity or critical debate.
Several discussions mention specific data points, such as the lack of effect on microbiota or SCFA production, suggesting a considered level of analysis.
The conversations acknowledge the potential implications for dietary choices and public health, indicating recognition of the study's significance.
Abstract in brief
- This study investigated how consuming non-nutritive artificial sweeteners like aspartame and sucralose affects the gut microbiome in healthy adults, finding no significant changes in bacterial composition or short-chain fatty acid production after realistic doses.
- Seventeen participants completed two treatment periods, each lasting 14 days, where they consumed standard doses of the sweeteners, with no notable differences observed in gut bacteria before and after these treatments.
- Overall, the results suggest that typical daily intake of aspartame and sucralose has minimal impact on gut microbiota and related metabolic markers in healthy adults.]
Top posts
Most liked on X and BlueskyArtificial sweeteners don’t disrupt the gut microbiome in humans: https://t.co/zCgCiMiOt7
In fact, HUMAN studies show NO effect of artificial sweeteners on gut microflora & insulin sensitivity https://t.co/Qk8OkpTppn https://t.co/kWZbkQjScS https://t.co/zCgCiMiOt7 https://t.co/I4vdeShtpj https://t.co/kg14flppGg https://t.co/yutwuylLfP https://t.co/DtAGGp3RhG GET REKT
@EifelWolli Kein negativer Einfluss von Süßstoffen auf die Darmflora https://t.co/LBXrCVSMq3 Keine Veränderung von "Health Outcomes" bei Süßstoff vs. kein Süßstoff https://t.co/0bqnr3iIsn Süßstoff hat keinen Einfluss auf Blut Glucose Levels https://t.co/g1Yopt7R4Q
this is going to disappoint the sugar substitute haters... The Effects of Non-Nutritive Artificial Sweeteners, Aspartame and Sucralose, on the Gut Microbiome in Healthy Adults: Secondary Outcomes of a Randomized Double-Blinded Crossover Clinical Trial https://t.co/BsUx9qD8sa
14 päivää tavanomaista annosta aspartaamia tai sukraloosia: ei vaikutusta mikrobiomiin ihmisessä. https://t.co/uZW0UtIv4K Ilmeisesti suurin toistaiseksi ihmisessä tehty tutkimus näillä makeuttajilla, tosin jälkikäteisanalyysi.
All mentions
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مقالاتی که کسشر های ایشون رو زیر سوال میبره: قند مصنوعی و دیابت: https://t.co/52EgerwT92 اثر آسپارتام روی مایکروبایوم روده: https://t.co/QwzjIk425c اون قسمتی که میگه احتمالا سرطانزاس عالیه از روی چارت کارسینجن میگه (که اصلا به دوزش کاری ندارم) ولی گوشت قرمزش رتبش بالاتره
In fact, other studies show no change or only minimal impact on the gut microbiome: https://t.co/dz7NSRWLsr Also, there’s no universal definition of what makes a gut microbiome “healthy” or “unhealthy.” A research review states: "It might, therefore, be impossible to
RT @dom_vom_gym: @EifelWolli Kein negativer Einfluss von Süßstoffen auf die Darmflora https://t.co/LBXrCVSMq3 Keine Veränderung von "Healt…
RT @BioLayne: In fact, HUMAN studies show NO effect of artificial sweeteners on gut microflora & insulin sensitivity https://t.co/Qk8OkpTpp…
RT @BioLayne: Artificial sweeteners don’t disrupt the gut microbiome in humans: https://t.co/zCgCiMiOt7
@xrpstallion https://t.co/umjhTkS0jY https://t.co/ClV0xAw50K
@EifelWolli Kein negativer Einfluss von Süßstoffen auf die Darmflora https://t.co/LBXrCVSMq3 Keine Veränderung von "Health Outcomes" bei Süßstoff vs. kein Süßstoff https://t.co/0bqnr3iIsn Süßstoff hat keinen Einfluss auf Blut Glucose Levels https://t.co/g1Yopt7R4Q
@savola_sami @byVNTY Bereits 2021 haben Studien diese Aussagen auch schon tatsächlich an Menschen widerlegt und dabei eine deutlich bessere Studiendurchführung aufgewiesen (samt klinischer Feldstudie + Kontrollgruppen) z.B. https://t.co/gDiglUPCVc oder https://t.co/8XI0X05HCg
@AntelmPujol ¿Recibes dinero de Pepsico y compañía? El otro día compartiste este estudio para decir que los edulcorantes “no eran tan malos”. El que lo estudió y expuso sí recibía dinero de éstos. No me extrañaría dieran dinero a influencers como tú… https://t.co/0t8GOo8xtR https://t.co/H1M9rStTNk
RT @mir_albert: @ferfalabella El otro día me pasaban este. Léete los conflictos de interés :) https://t.co/GhJz36vaxi
@ferfalabella El otro día me pasaban este. Léete los conflictos de interés :) https://t.co/GhJz36vaxi
@Hyper_Carnivore @ChrisPalmerMD lol. nope. https://t.co/0qNcblatCA
https://t.co/FrvmKwBSL5
❗️Some think that non-sugar sweeteners (NSS) can affect gut health. BUT, you would have to drink 1,400 drinks containing NSS daily for it to have any sort of impact.
RT @BioLayne: Evidence for this: https://t.co/zCgCiMiOt7 https://t.co/Qd4RrRJfFU https://t.co/Qk8OkpTppn Data>Your feelings
Por ahora, siguen pareciendo una opción interesante para reemplazar las bebidas azucaras y promover una pérdida de peso por deficit calórico. Sin embargo, nadie supera a la reina AGUA!
Como siempre, no es mi opinión es lo que nos dice la evidencia científica
@AsimovSophi @kkbb087 @MargBarAmerica https://t.co/Yc90ygYoL3
@Dan900H @EssexPR @trussliz Not that you care about what the science says, but we’re talking decades of human outcome data. And you think ALL of them are in on a big conspiracy? https://t.co/y3RhWq5lkB https://t.co/pUW1AzVbfY https://t.co/3gHk2tuhSg
@DogNeumann @JBONAMASSA Except the data do not show that. We have a ton of studies going back decades. There’s no good reason to suspect anything. Evidence: https://t.co/y3RhWq5lkB https://t.co/pUW1AzVbfY https://t.co/3gHk2tuhSg
"The Effects of Non-Nutritive Artificial Sweeteners, Aspartame and Sucralose, on the Gut Microbiome in Healthy Adults: Secondary Outcomes of a Randomized Double-Blinded Crossover Clinical Trial" 今回の研究はアトピーへの効果ではありませんが 少なくともどっかで見た、 人工甘味料が↓
@LNandyalMD @OrganicLiveFood Mackay, D. et al. The effects of non-Nutritive artificial sweeteners, aspartame and sucralose, on the gut microbiome in healthy adults: secondary outcomes of a randomized double blinded crossover clinical trial
@mrdeeo60 @KellyFlynnnn https://t.co/YJSAX3Kcf6
Ejemplo de estudio publicado en Nutrients patrocinado por Pepsi Co. https://t.co/VwFQSpp1I0 https://t.co/wjP4ELPJdS
Autre étude montrant une absence d'effets (mais petite cohorte). The Effects of Non-Nutritive Artificial Sweeteners, Aspartame and Sucralose, on the Gut Microbiome in Healthy Adults: Secondary Outcomes of a Randomized Double-Blinded Crossover CT https://t.co/RGChGYZ0Do
@DrGiovanniD @Ortiz_Alx https://t.co/P6AASyuv1J https://t.co/ayLgcFQxGG https://t.co/ayLgcFQxGG https://t.co/IYrxzJpCrF
RT @AntelmPujol: Os dejo la fuente del estudio, como siempre ⛲️
Os dejo la fuente del estudio, como siempre ⛲️
14 päivää tavanomaista annosta aspartaamia tai sukraloosia: ei vaikutusta mikrobiomiin ihmisessä. https://t.co/uZW0UtIv4K Ilmeisesti suurin toistaiseksi ihmisessä tehty tutkimus näillä makeuttajilla, tosin jälkikäteisanalyysi.
RT @angryhacademic: artificial sweeteners (14-20 % acceptable daily intake of aspartame vs sucralose for 14 days each) had no impact on the…
RT @angryhacademic: artificial sweeteners (14-20 % acceptable daily intake of aspartame vs sucralose for 14 days each) had no impact on the…
RT @angryhacademic: artificial sweeteners (14-20 % acceptable daily intake of aspartame vs sucralose for 14 days each) had no impact on the…
artificial sweeteners (14-20 % acceptable daily intake of aspartame vs sucralose for 14 days each) had no impact on the gut #Microbiome or SCFA production in humans https://t.co/riD3AHa2KL great work by @DylanMacKayPhD et al.! #guthealth
RT @BioLayne: In fact, HUMAN studies show NO effect of artificial sweeteners on gut microflora & insulin sensitivity https://t.co/Qk8OkpTpp…
RT @BioLayne: In fact, HUMAN studies show NO effect of artificial sweeteners on gut microflora & insulin sensitivity https://t.co/Qk8OkpTpp…
สารทดแทนความหวานไม่กระตุ้นอินซูลินนะครับ อธิบายกันจนไม่รู้จะอธิบายยังไง เอาเปเปอร์ไปอ่านเถอะ https://t.co/xngtB4Tqok https://t.co/UGpPNpNO5b https://t.co/1A89jM8ZdO https://t.co/NdaQHAtCNn https://t.co/uJTgkdC6nM https://t.co/LRSfC22Kxc https://t.co/It1DV26EGA
RT @BioLayne: In fact, HUMAN studies show NO effect of artificial sweeteners on gut microflora & insulin sensitivity https://t.co/Qk8OkpTpp…
In fact, HUMAN studies show NO effect of artificial sweeteners on gut microflora & insulin sensitivity https://t.co/Qk8OkpTppn https://t.co/kWZbkQjScS https://t.co/zCgCiMiOt7 https://t.co/I4vdeShtpj https://t.co/kg14flppGg https://t.co/yutwuylLfP https://t.co/DtAGGp3RhG GET REKT
You would need 16 diet coke daily for it to affect your gut microbiome aspartame is mostly safe. https://t.co/JpI0tXnos8
https://t.co/6vn14NHNBb
The Effects of Non-Nutritive Artificial Sweeteners, Aspartame and Sucralose, on the Gut Microbiome in Healthy Adults: Secondary Outcomes of a Randomized Double-Blinded Crossover Clinical Trial - PubMed. Good morning to all Diet Coke /Pepsi fans https://t.co/r88BrM1XV4
RT @BioLayne: Evidence for this: https://t.co/zCgCiMiOt7 https://t.co/Qd4RrRJfFU https://t.co/Qk8OkpTppn Data>Your feelings
RT @BioLayne: Evidence for this: https://t.co/zCgCiMiOt7 https://t.co/Qd4RrRJfFU https://t.co/Qk8OkpTppn Data>Your feelings
RT @BioLayne: Evidence for this: https://t.co/zCgCiMiOt7 https://t.co/Qd4RrRJfFU https://t.co/Qk8OkpTppn Data>Your feelings
RT @BioLayne: Evidence for this: https://t.co/zCgCiMiOt7 https://t.co/Qd4RrRJfFU https://t.co/Qk8OkpTppn Data>Your feelings
RT @BioLayne: Evidence for this: https://t.co/zCgCiMiOt7 https://t.co/Qd4RrRJfFU https://t.co/Qk8OkpTppn Data>Your feelings
Evidence for this: https://t.co/zCgCiMiOt7 https://t.co/Qd4RrRJfFU https://t.co/Qk8OkpTppn Data>Your feelings
RT @erik_arnesen: Det vises også til rotteforsøk på aspartam (i ekstreme mengder) og tarmflora eller glukosetoleranse, men beleilig nok ikk…
RT @erik_arnesen: Det vises også til rotteforsøk på aspartam (i ekstreme mengder) og tarmflora eller glukosetoleranse, men beleilig nok ikk…
Det vises også til rotteforsøk på aspartam (i ekstreme mengder) og tarmflora eller glukosetoleranse, men beleilig nok ikke til de kontrollerte studiene med mennesker som ikke finner noen slik effekt. https://t.co/j3HtNAjpnl; https://t.co/G3kPoKBccN https://t.co/zw3j35MyWa
Fellow microbiota geeks: What's your take on the results in table 4? Study concludes that neither sucralose nor aspartame affects the human microbiota. Bifidobacterium down, bacteroides up in only two weeks. Could this not be clinically relevant long term? https://t.co/otCHT6I0J8
RT @BioLayne: Artificial sweeteners don’t disrupt the gut microbiome in humans: https://t.co/zCgCiMiOt7
RT @BioLayne: Artificial sweeteners don’t disrupt the gut microbiome in humans: https://t.co/zCgCiMiOt7
RT @BioLayne: Artificial sweeteners don’t disrupt the gut microbiome in humans: https://t.co/zCgCiMiOt7
RT @BioLayne: Artificial sweeteners don’t disrupt the gut microbiome in humans: https://t.co/zCgCiMiOt7
@nutsci Nor aspartame or sucralose: https://t.co/j3HtNAjpnl @DylanMacKayPhD
RT @BioLayne: Artificial sweeteners don’t disrupt the gut microbiome in humans: https://t.co/zCgCiMiOt7
RT @BioLayne: Artificial sweeteners don’t disrupt the gut microbiome in humans: https://t.co/zCgCiMiOt7
RT @BioLayne: Artificial sweeteners don’t disrupt the gut microbiome in humans: https://t.co/zCgCiMiOt7
RT @BioLayne: Artificial sweeteners don’t disrupt the gut microbiome in humans: https://t.co/zCgCiMiOt7
RT @BioLayne: Artificial sweeteners don’t disrupt the gut microbiome in humans: https://t.co/zCgCiMiOt7
RT @BioLayne: Artificial sweeteners don’t disrupt the gut microbiome in humans: https://t.co/zCgCiMiOt7
RT @BioLayne: Artificial sweeteners don’t disrupt the gut microbiome in humans: https://t.co/zCgCiMiOt7
Artificial sweeteners don’t disrupt the gut microbiome in humans: https://t.co/zCgCiMiOt7
RT @MorganPfiffner: Despite regular claims that all artificial sweeteners harm microbiome this study found neither aspartame or sucralose h…
RT @MorganPfiffner: Despite regular claims that all artificial sweeteners harm microbiome this study found neither aspartame or sucralose h…
Despite regular claims that all artificial sweeteners harm microbiome this study found neither aspartame or sucralose had obvious effect on gut microbiota composition or SCFA production. https://t.co/G5E0k1kAxj https://t.co/E9ts1ep51x
RT @SEMiPYP: The Effects of Non-Nutritive Artificial Sweeteners, Aspartame and Sucralose, on the Gut Microbiome in Healthy Adults: Secondar…
The Effects of Non-Nutritive Artificial Sweeteners, Aspartame and Sucralose, on the Gut Microbiome in Healthy Adults: Secondary Outcomes of a Randomized Double-Blinded Crossover Clinical Trial by Samar et al. ⤵️ https://t.co/61NWsxwJ0f @Nutrients_MDPI #microbiota #sweeteners https://t.co/7GO0GKjPBG
RT @TheAlanAragon: @TyRBeal @TheBhupiThakur @tednaiman @BioLayne @nick_krontiris Got it, Ty. Regarding mechanistic explanations, those con…
@TyRBeal @TheBhupiThakur @tednaiman @BioLayne @nick_krontiris Got it, Ty. Regarding mechanistic explanations, those concerned with non-nutritive sweeteners cited ill effects saccharin on gut microbiota (as seen by Suez et al). However, more recent work shows no effects of more widely used NNSs: https://t.co/UTNpzMDY3e
"These findings suggest that daily repeated consumption of pure aspartame or sucralose in doses reflective of typical high consumption have minimal effect on gut microbiota composition or SCFA production." @NanciGuestRDPhD @NutritionNerd @DavyBrenda https://t.co/28Glminf2B
The Effects of Non-Nutritive Artificial Sweeteners, Aspartame and Sucralose, on the Gut Microbiome in Healthy Adults: Secondary Outcomes of a Randomized Double-Blinded Crossover Clinical Trial https://t.co/GkCaEwjzq6
The Effects of Non-Nutritive Artificial Sweeteners, Aspartame and Sucralose, on the Gut Microbiome in Healthy Adults: Secondary Outcomes of a Randomized Double-Blinded Crossover Clinical Trial https://t.co/XGWjsQrIE3
The Effects of Non-Nutritive Artificial Sweeteners, Aspartame and Sucralose, on the Gut Microbiome in Healthy Adults: Secondary Outcomes of a Randomized Double-Blinded Crossover Clinical Trial https://t.co/uWoRr1Ze94
The Effects of Non-Nutritive Artificial Sweeteners, Aspartame and Sucralose, on the Gut Microbiome in Healthy Adults: Secondary Outcomes of a Randomized Double-Blinded Crossover Clinical Trial. https://t.co/fdSjeL7d62
RT @BuildUpRDNs: this is going to disappoint the sugar substitute haters... The Effects of Non-Nutritive Artificial Sweeteners, Aspartame…
RT @BuildUpRDNs: this is going to disappoint the sugar substitute haters... The Effects of Non-Nutritive Artificial Sweeteners, Aspartame…
RT @BuildUpRDNs: this is going to disappoint the sugar substitute haters... The Effects of Non-Nutritive Artificial Sweeteners, Aspartame…
RT @BuildUpRDNs: this is going to disappoint the sugar substitute haters... The Effects of Non-Nutritive Artificial Sweeteners, Aspartame…
this is going to disappoint the sugar substitute haters... The Effects of Non-Nutritive Artificial Sweeteners, Aspartame and Sucralose, on the Gut Microbiome in Healthy Adults: Secondary Outcomes of a Randomized Double-Blinded Crossover Clinical Trial https://t.co/BsUx9qD8sa