Discussions show support for the idea that combining exercise and protein supplements can mitigate muscle loss during very low energy diets, with users referencing research summaries and highlighting the potential health benefits, reflecting a balanced curiosity and recognition of the topic's relevance.
AgreementModerate agreement
Most discussions acknowledge that exercise and protein supplementation can help preserve muscle mass during very low energy diets, showing general support for the article's conclusions.
InterestModerate interest
The posts demonstrate a moderate level of engagement, with users expressing curiosity about methods and implications but not delving deeply into research specifics.
EngagementModerate engagement
Comments refer to studies, mention different training methods, and highlight uncertain results, indicating active interest and engagement.
ImpactModerate impact
Participants recognize the importance of the topic for health and fitness, emphasizing the significance of understanding how dieting affects muscle mass.
Abstract in brief
Very low energy diets (VLEDs) are effective for weight loss and improving heart health in overweight and obese individuals, but they can lead to loss of lean body mass (LBM), especially in older adults who are already at risk of sarcopenia, a condition linked to frailty and higher mortality.
Research shows that adding exercise or protein supplements to VLEDs may help preserve muscle mass and function, but results are mixed, and more studies are needed to understand the best approaches.
There is still uncertainty about how different types of exercise and supplementation work together to maintain skeletal muscle during VLEDs, due to varied results from existing research.
El entrenamiento de la fuerza puede mejorar la masa magra ante una nutrición que busca disminuir la grasa, en tanto que los efectos del entrenamiento aeróbicos son contradictorios y faltan datos sobre el HIIT.
https://t.co/REeNbYQBVb
Dec 15, 2020 · 41 likes · 5 shares · 98,817 followersView post →
JP
Jose Antonio PhD
@JoseAntonioPhD · X
Current studies suggest that both protein supplementation and exercise training may result in improved LBM retention (and skeletal muscle function) during VLEDs.
https://t.co/BtxOLYuWMt
Dec 8, 2020 · 28 likes · 5 shares · 22,235 followersView post →
DS
David Scott
@DavidScottPhD · X
The Effects of Very Low Energy Diets and Low Energy Diets with Exercise Training on Skeletal Muscle Mass: A Narrative Review
https://t.co/36UVnpbT5e
Nov 20, 2020 · 11 likes · 2 shares · 2,945 followersView post →
若W
若林秀隆 (Hidetaka Wakabayashi)
@HideWakabayashi · X
The Effects of Very Low Energy Diets and Low Energy Diets with Exercise Training on Skeletal Muscle Mass: A Narrative Review.
Protein supplementation and exercise training may result in improved LBM retention (and skeletal muscle function) during VLEDs.
https://t.co/e2lRHTzz8y
Nov 20, 2020 · 10 likes · 15,268 followersView post →
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IberianCitizen
@IberianCitizen · X
Los efectos de las dietas muy bajas en kcal y las dietas de bajas en kcal con entrenamiento físico sobre la masa del músculo esquelético: revisión narrativa
https://t.co/l1rawyz7Op https://t.co/BnGDGKhxWa
Nov 20, 2020 · 9 likes · 12,904 followersView post →
KP
Konstantinos Prokopidis
@KostasProko · X
The Effects of Very Low Energy Diets and Low Energy Diets with Exercise Training on Skeletal Muscle Mass: A Narrative Review
https://t.co/WkT2gSzO5J
Nov 20, 2020 · 1 like · 1,488 followersView post →
Very low energy diets are effective for weight loss and improving heart health, but may cause lean body mass loss. Adding exercise or protein supplements can help, though optimal strategies require further research.
Very low energy diets are effective for weight loss and improving heart health in overweight and obese individuals, but they can lead to loss of lean body mass, especially in older adults at risk of sarcopenia…
@Orlando_uy Actually a very large literature about all kinds of fasting and CR regimens going back to at least the 1950’s in humans. Very low calorie diets may lead to rapid weightloss in severely obese humans but also catastrophic loss of lean body mass (~25%). https://t.co/GMFpnQuTFs
RT @GYM_EXTREMO: El entrenamiento de la fuerza puede mejorar la masa magra ante una nutrición que busca disminuir la grasa, en tanto que lo…
Dec 16, 2020 · 5 shares · 152 followersView post →
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PoL ,
@POL6M · X
RT @GYM_EXTREMO: El entrenamiento de la fuerza puede mejorar la masa magra ante una nutrición que busca disminuir la grasa, en tanto que lo…
Dec 16, 2020 · 5 shares · 2,369 followersView post →
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Raul
@RaulM06 · X
RT @GYM_EXTREMO: El entrenamiento de la fuerza puede mejorar la masa magra ante una nutrición que busca disminuir la grasa, en tanto que lo…
Dec 15, 2020 · 5 shares · 848 followersView post →
AE
Ale Eleonori
@_aleeleonori · X
RT @GYM_EXTREMO: El entrenamiento de la fuerza puede mejorar la masa magra ante una nutrición que busca disminuir la grasa, en tanto que lo…
Dec 15, 2020 · 5 shares · 1,354 followersView post →
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Ale Garcia
@GYM_EXTREMO · X
El entrenamiento de la fuerza puede mejorar la masa magra ante una nutrición que busca disminuir la grasa, en tanto que los efectos del entrenamiento aeróbicos son contradictorios y faltan datos sobre el HIIT.
https://t.co/REeNbYQBVb
Dec 15, 2020 · 41 likes · 5 shares · 98,817 followersView post →
LO
Laura Orjuela
@LauraOrjuela9 · X
“Current studies suggest that both protein supplementation and exercise training may result in improved LBM retention (and skeletal muscle function) during VLEDs” Review.
https://t.co/H0UMXb9FKx
Current studies suggest that both protein supplementation and exercise training may result in improved LBM retention (and skeletal muscle function) during VLEDs.
https://t.co/BtxOLYuWMt
Dec 8, 2020 · 28 likes · 5 shares · 22,235 followersView post →
CS
Centre-SEOA
@CentreforSEOA · X
RT @NottmBRCMSK: The Effects of Very Low Energy Diets and Low Energy Diets with Exercise Training on Skeletal Muscle Mass: A Narrative Revi…
The Effects of Very Low Energy Diets and Low Energy Diets with Exercise Training on Skeletal Muscle Mass: A Narrative Review. Ardavani A, Aziz H, Smith K, Atherton PJ, Phillips BE, Idris I. https://t.co/RJEobHKrj9
Nov 24, 2020 · 1 like · 1 share · 774 followersView post →
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Sarcopenia_papers
@sarc_papers · X
The Effects of Very Low Energy Diets and Low Energy Diets with Exercise Training on Skeletal Muscle Mass: A Narrative Review. https://t.co/uZSmSDsQa1 https://t.co/spXOEh1I0C
Los efectos de las dietas muy bajas en kcal y las dietas de bajas en kcal con entrenamiento físico sobre la masa del músculo esquelético: revisión narrativa
https://t.co/l1rawyz7Op https://t.co/BnGDGKhxWa
Nov 20, 2020 · 9 likes · 12,904 followersView post →
WA
William Amaral
@_sempreguica · X
RT @DavidScottPhD: The Effects of Very Low Energy Diets and Low Energy Diets with Exercise Training on Skeletal Muscle Mass: A Narrative Re…
Nov 20, 2020 · 2 shares · 120 followersView post →
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Gustavo Humeres
@LicHumeres · X
RT @DavidScottPhD: The Effects of Very Low Energy Diets and Low Energy Diets with Exercise Training on Skeletal Muscle Mass: A Narrative Re…
Nov 20, 2020 · 2 shares · 369 followersView post →
DS
David Scott
@DavidScottPhD · X
The Effects of Very Low Energy Diets and Low Energy Diets with Exercise Training on Skeletal Muscle Mass: A Narrative Review
https://t.co/36UVnpbT5e
Nov 20, 2020 · 11 likes · 2 shares · 2,945 followersView post →
KP
Konstantinos Prokopidis
@KostasProko · X
The Effects of Very Low Energy Diets and Low Energy Diets with Exercise Training on Skeletal Muscle Mass: A Narrative Review
https://t.co/WkT2gSzO5J
Nov 20, 2020 · 1 like · 1,488 followersView post →
若W
若林秀隆 (Hidetaka Wakabayashi)
@HideWakabayashi · X
The Effects of Very Low Energy Diets and Low Energy Diets with Exercise Training on Skeletal Muscle Mass: A Narrative Review.
Protein supplementation and exercise training may result in improved LBM retention (and skeletal muscle function) during VLEDs.
https://t.co/e2lRHTzz8y
Nov 20, 2020 · 10 likes · 15,268 followersView post →
AT
Advances in Therapy
@AdvancesTherapy · X
The effects of very low energy diets and low energy diets with exercise training on skeletal muscle mass: https://t.co/Wgk4rMrB7H #openaccess #review @iidris13 https://t.co/heVUHhg4g1
Skeletal Muscle Physiology An Update To Anatomy and Function ...
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Link to original: https://doi.org/10.1007/s10974-019-09517-x. Copyright of ... s12325-020-01562-0. Copyright of the summarized publication: The Author(s) ...
... low energy diets with exercise training on skeletal muscle mass: a narrative review. Adv Ther. 2021;38(1):149-163. doi: 10.1007/s12325-020-01562-0.