Int J Behav Nutr Phys Act November 2020 PMID 33239014

Evidence on physical activity and osteoporosis prevention for people aged 65+ years: a systematic review to inform the WHO guidelines on physical activity and sedentary behaviour.

Marina B Pinheiro, Juliana Oliveira, Adrian Bauman, Nicola Fairhall, Wing Kwok, Catherine Sherrington

Download social card

Mentions

Peak: 19 in Jan 2021

across 4 sources since Nov 2020

Extended reach

292,038

potential audience

Total likes

1,148

Video views

30,315

Mentions per month

Nov 2020 – Apr 2025

Where it's discussed

X / Twitter46 posts
News16 articles
YouTube2 videos
Blogs2 articles

AI synopsis

What people are saying

Overall, the discussions express strong support for the article's findings, with multiple posts quoting research evidence, guidelines, and interventions that stress the benefits of resistance training and regular physical activity for osteoporosis prevention, using tone and words that reflect enthusiasm and a motivation to adopt these practices.

AgreementModerate agreement

Most discussions support the effectiveness of physical activity in preventing osteoporosis, emphasizing positive research findings and guidelines.

InterestHigh interest

Posts consistently focus on physical activity and bone health, showing high curiosity and relevance to older adults' well-being.

EngagementModerate engagement

There are references to specific research, guidelines, and programs, indicating moderate to deep engagement with the published evidence.

ImpactHigh impact

The discussions highlight the importance of resistance and higher dose exercises, suggesting significant potential to influence health practices and policies.

All mentions

Impact of Walking on Osteoporosis and Bone Health

Is walking enough to build stronger bones and combat osteoporosis? In this video, we explore how brisk walking, alongside weight-bearing exercises and yoga, can maintain bone density, improve balance, and reduce…

The Bone Builder System · Dec 23, 2024 30,282 views

Exercise and Its Role in Osteoporosis Prevention

Nobody wants to have weak bones as they age. This video explores how exercise can prevent or slow down osteoporosis, highlighting the best exercises and comparing their effectiveness to medications. Learn essential…

Jordan Rennicke, MD · Mar 26, 2024 33 views

Age Friendly

@Dakota_GWEP · X

According to research (https://t.co/z0Gi8J8mwX), what modality of exercise is most important for maintaining bone mineral density during aging:

Apr 22, 2025 · 148 followers View post →

shun ishii

@shu_ni_shii · X

椎体骨折の既往歴のある成人において、4週間以上の運動が、新たな脆弱性骨折の発生率に与える影響を評価したレビュー（2019）椎体骨折後の運動が身体機能を改善する中程度のエビデンス。骨折、転倒、有害事象、疼痛、QOLに対する運動効果について明確な結論は出せない。 https://t.co/aMXsrxKgp7

Apr 11, 2025 · 3 likes · 1,087 followers View post →

Rei Ono

@Kobe_ROno · X

RT @shu_ni_shii: 65歳以上の高齢者における身体活動と骨粗鬆症予防との関連を調査したレビュー（2020）身体活動は高齢者の骨粗鬆症を予防する可能性。高強度や複数の運動タイプ、レジスタンス運動が効果的。効果があった典型的なプログラムは、60分以上、週に…

Apr 10, 2025 · 1 share · 1,038 followers View post →

shun ishii

@shu_ni_shii · X

Apr 10, 2025 · 6 likes · 1 share · 1,087 followers View post →

Nadrah Al-Amri نادرة العمري

@Nadrah_Alamri · X

@alraasd تشير دراسة مرجعية حديثة إلى أن النشاط البدني من المرجح أن يلعب دوراً في الوقاية من هشاشة العظام لدى كبار السن. ويبدو أن النشاط البدني الأعلى وتلك التي تنطوي على أنواع تمارين متعددة أو تمارين مقاومة لها فاعلية أكثر من غيرها على هشاشة العظام. https://t.co/f6Q0xeroNI

Oct 21, 2022 · 146 followers View post →

MedUpdate

@Telehealth2021 · X

Physical activity and bone density 1/2 Ask us to learn more about excercise and its impact on bone health (at the link in our bio or DM). Source: https://t.co/s2NPCDeZHH https://t.co/Cn9KrGbCrM

Oct 19, 2021 · 1 like · 57 followers View post →

Wayne Chan

@WaynelsChan · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Feb 2, 2021 · 21 shares · 1,209 followers View post →

Darren, PT

@darren_physio · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 17, 2021 · 21 shares · 77 followers View post →

Karen Borschmann

@KarenBorschmann · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 17, 2021 · 21 shares · 1,063 followers View post →

Keeping Strong

@strong_keeping · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 17, 2021 · 21 shares · 176 followers View post →

Lucinda Edge

@lucinda_edge · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 16, 2021 · 21 shares · 669 followers View post →

Therese F. Mathisen

@TFMathisen · X

Jan 16, 2021 · 6 likes · 915 followers View post →

saba sundar

@saba_sundar · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 16, 2021 · 21 shares · 132 followers View post →

Julia Bott

@JuliaBott5 · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 16, 2021 · 21 shares · 2,066 followers View post →

Tim Kambič

@TimKambic · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 16, 2021 · 21 shares · 232 followers View post →

Bhavin Mehta (he/him)

@AHP_iO · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 15, 2021 · 21 shares · 1,687 followers View post →

Enrique R. Olvera

@enrolve · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 15, 2021 · 21 shares · 204 followers View post →

Shibley

@dr_shibley · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 15, 2021 · 21 shares · 27,500 followers View post →

Pablo Albertus

@pablo_albertus · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 15, 2021 · 21 shares · 237 followers View post →

Catherine-Mary

@cmmcerlean · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 15, 2021 · 21 shares · 140 followers View post →

British Geriatrics Society

@GeriSoc · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 15, 2021 · 21 shares · 37,345 followers View post →

MDTea Podcast

@MDTea_podcast · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 15, 2021 · 21 shares · 6,778 followers View post →

Strength For Life

@Strength4_Life · X

RT @HealthPhysio: "#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programm…

Jan 15, 2021 · 21 shares · 11,549 followers View post →

Christopher Tuckett MCSP

@HealthPhysio · X

"#PhysicalActivity interventions probably improve bone health & thus prevent #osteoporosis in older adults" Esp programmes that:

Jan 15, 2021 · 33 likes · 21 shares · 4,125 followers View post →

Yet Ze

@YetzeniaH · X

Evidence on physical activity and osteoporosis prevention for people aged 65+ years: a systematic review to inform the WHO guidelines on physical activity and sedentary behaviour. OPEN ACCESS https://t.co/FH1RhjruJX

Jan 3, 2021 · 1 share · 574 followers View post →

Charlotte Moore

@Charlot09049118 · X

RT @DrAiLynTan: Evidence on #physicalactivity & #osteoporosis prevention ➡️Significant intervention impacts in trials were undertaken for…

Jan 2, 2021 · 9 shares · 93 followers View post →

German Vicente-Rodriguez

@gervicen · X

RT @nachoafysalud: La AF

Dec 17, 2020 · 5 shares · 1,037 followers View post →

Ignacio Hernando Valle

@nachoafysalud · X

RT @nachoafysalud: La AF

Dec 16, 2020 · 5 shares · 5,826 followers View post →

Carlos Colmenero

@colme99 · X

RT @nachoafysalud: La AF

Dec 16, 2020 · 5 shares · 77 followers View post →

Andreina

@andredelcrm · X

RT @nachoafysalud: La AF

Dec 16, 2020 · 5 shares · 97 followers View post →

Ignacio Hernando Valle

@nachoafysalud · X

La AF

Dec 16, 2020 · 21 likes · 5 shares · 5,826 followers View post →

Keeping Strong

@strong_keeping · X

RT @DrAiLynTan: Evidence on #physicalactivity & #osteoporosis prevention ➡️Significant intervention impacts in trials were undertaken for…

Nov 28, 2020 · 9 shares · 176 followers View post →

Juliana S Oliveira

@JulianaSOlive11 · X

RT @DrAiLynTan: Evidence on #physicalactivity & #osteoporosis prevention ➡️Significant intervention impacts in trials were undertaken for…

Nov 27, 2020 · 9 shares · 362 followers View post →

Dr Ai Lyn Tan

@DrAiLynTan · X

RT @DrAiLynTan: Evidence on #physicalactivity & #osteoporosis prevention ➡️Significant intervention impacts in trials were undertaken for…

Nov 27, 2020 · 9 shares · 7,150 followers View post →

Marina Pinheiro

@mabpinheiro · X

RT @DrAiLynTan: Evidence on #physicalactivity & #osteoporosis prevention ➡️Significant intervention impacts in trials were undertaken for…

Nov 26, 2020 · 9 shares · 508 followers View post →

Steven Phu

@phu_steven · X

RT @DrAiLynTan: Evidence on #physicalactivity & #osteoporosis prevention ➡️Significant intervention impacts in trials were undertaken for…

Nov 26, 2020 · 9 shares · 215 followers View post →

Dr. Nithin Ravindran Nair (PT)

@Nithsification1 · X

RT @DrAiLynTan: Evidence on #physicalactivity & #osteoporosis prevention ➡️Significant intervention impacts in trials were undertaken for…

Nov 26, 2020 · 9 shares · 42 followers View post →

Exercise Works!

@exerciseworks · X

RT @DrAiLynTan: Evidence on #physicalactivity & #osteoporosis prevention ➡️Significant intervention impacts in trials were undertaken for…

Nov 26, 2020 · 9 shares · 61,541 followers View post →

Gustavo Machado

@gustavocmachado · X

RT @DrAiLynTan: Evidence on #physicalactivity & #osteoporosis prevention ➡️Significant intervention impacts in trials were undertaken for…

Nov 26, 2020 · 9 shares · 1,215 followers View post →

Dr Ai Lyn Tan

@DrAiLynTan · X

Evidence on #physicalactivity & #osteoporosis prevention ➡️Significant intervention impacts in trials were undertaken for 60+mins, 2–3 times/week for 7+ months

Nov 26, 2020 · 9 likes · 9 shares · 7,150 followers View post →

Dr. Nithin Ravindran Nair (PT)

@Nithsification1 · X

RT @IJBNPA: New @IJBNPA - WHO PA guidelines series: Findings from WHO commissioned review support role of PA in osteoporosis prevention. Hi…

Nov 26, 2020 · 4 shares · 42 followers View post →

Hidde van der Ploeg

@HPvanderPloeg · X

RT @IJBNPA: New @IJBNPA - WHO PA guidelines series: Findings from WHO commissioned review support role of PA in osteoporosis prevention. Hi…

Nov 26, 2020 · 4 shares · 1,001 followers View post →

Catherine Carty

@catherinemcarty · X

RT @IJBNPA: New @IJBNPA - WHO PA guidelines series: Findings from WHO commissioned review support role of PA in osteoporosis prevention. Hi…

Nov 26, 2020 · 4 shares · 1,155 followers View post →

Exercise Works!

@exerciseworks · X

RT @IJBNPA: New @IJBNPA - WHO PA guidelines series: Findings from WHO commissioned review support role of PA in osteoporosis prevention. Hi…

Nov 26, 2020 · 4 shares · 61,541 followers View post →

IJBNPA

@IJBNPA · X

Nov 26, 2020 · 4 likes · 4 shares · 5,000 followers View post →

PsychiatryAI.com

@PsychiatryAIcom · X

Nov 26, 2020 · 438 followers View post →

Evidence on physical activity and osteoporosis prevention for people aged 65+ years: a systematic review to inform the WHO guidelines on physical activity and sedentary behaviour.

Mentions per month

Where it's discussed

What people are saying

Top posts

All mentions

Impact of Walking on Osteoporosis and Bone Health

Exercise and Its Role in Osteoporosis Prevention