#mdpinutrients Read the good article from Dr. Réda Adafer el at. Food Timing, Circadian Rhythm and #Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health https://t.co/WLkZkPZBZC https://t.co/xQTy8he4T9
Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating's Effects on Human Health.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Dec 2020 – Dec 2024Where it's discussed
-
X / Twitter72 posts
-
News17 articles
-
YouTube2 videos
-
Facebook2 posts
-
Blogs2 articles
AI synopsis
What people are saying
The discussions frequently include terms such as 'beneficial health effects' and 'metabolic benefits,' showcasing a consensus around the positive outcomes associated with time-restricted eating. Phrases like 'has potential' and references to specific studies enhance the tone of optimism and curiosity, contributing to a sense that this research might lead to important changes in dietary habits.
Many discussions highlight the positive effects of time-restricted eating, indicating general support for the publication's findings.
There is a strong curiosity around the topic, as indicated by users sharing their own research and thoughts.
While some discussions touch on specific details of the research, most tend to summarize rather than deeply analyze.
Overall, users believe that the insights from the article could significantly influence dietary practices.
Abstract in brief
- Lengthening eating periods may lead to chronic diseases, while time-restricted eating (TRE) narrows this food window and could improve health markers.
- A review of studies from 2014 to 2020 included 23 relevant articles, revealing an 80% adherence rate to TRE, which resulted in a 3% average weight loss without calorie restriction.
- TRE shows positive metabolic effects that may stem from aligning eating patterns with the body's circadian rhythms, but further research is needed to fully understand its benefits and mechanisms.
Top posts
Most liked on X and BlueskyMomento de la alimentación, ritmo circadiano y crononutrición: una revisión sistemática de los efectos de la alimentación con restricción de tiempo en la salud humana https://t.co/xa1R5pCEM6 https://t.co/LW2XFv6g4b
Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health #CircadianRhythm #Chrononutrition More from #DHPSP, INPST, and CRBIOTECH: https://t.co/bnyRkMvCcN https://t.co/ofuSFCq86h
#Food Timing, #Circadian Rhythm & #Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human #Health Attn: @_atanas_ @_INPST @ScienceCommuni2 @CaloriesProper @drnevadagray @deNutrients https://t.co/fnVcxQd7qI
"TRE is a simple and well-tolerated diet that generates many beneficial health effects based on chrononutrition principles." Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating's Effects on Human… https://t.co/ZDQNxgomIA
Adafer et al. (2020) Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating's Effects on Human Health @Nutrients_MDPI Link: https://t.co/ORcGEGDPJ6 #foodtiming #circadianryhthm #chrononutrition #health #fasting #feeding https://t.co/H7LqmOLO75
All mentions
Impact of Intermittent Fasting on Weight Loss in Four Weeks
In this video, you will learn how much weight can be lost in four weeks through intermittent fasting. A practical test was conducted with a participant, tracking changes in her energy intake and body weight while…
Essential Factors for Optimizing Sleep in 10 Minutes
Explore key factors influencing sleep quality, including dietary choices, caffeine consumption, and physical activity. This video delves into time-restricted eating's potential benefits on health markers and circadian…
In real world conditions
@kansaita_ Hola. Te dejo un par de revisiones. La primera sobre los efectos de la alimentación restringida en el tiempo sobre la salud. Sobre ayuno intermitente hay bastante también si haces una búsqueda rápida. https://t.co/v5VpIgI6oa El segundo sobre la importancia de entrenar para
https://t.co/iR0d3qBy4C
https://t.co/UzL1u8auHr
https://t.co/UzL1u89WRT
Is it all about calorie reduction ⁉️ ❌ No Intermittent Fasting in isocaloric conditions was also shown to improve: 1⃣ Lipid profile
RT @SleepScore: Does food timing and adhering to “chrononutrition” principles impact health? A recent systematic review suggests that time-…
Does food timing and adhering to “chrononutrition” principles impact health? A recent systematic review suggests that time-restricted eating based on the realignment of the circadian clock may produce a range of metabolic benefits. https://t.co/HQNZHQXyRG https://t.co/Aievnhem6h
RT @SleepAndSports: "TRE is a simple and well-tolerated diet that generates many beneficial health effects based on chrononutrition princip…
RT @SleepAndSports: "TRE is a simple and well-tolerated diet that generates many beneficial health effects based on chrononutrition princip…
RT @SleepAndSports: "TRE is a simple and well-tolerated diet that generates many beneficial health effects based on chrononutrition princip…
"TRE is a simple and well-tolerated diet that generates many beneficial health effects based on chrononutrition principles." Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating's Effects on Human… https://t.co/ZDQNxgomIA
A6. Systematic Review on TRE found: ⏰ Reducing daily feeding- well tolerated dietary approach that induces 20% unintentional kcal restriction. ⏰ In addition to kcal restriction & wt loss TRE also produced beneficial metabolic effects. #Chrono_Nutr https://t.co/0jtJPfSGDb
Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health https://t.co/CQbZYJTCdr via @MDPIOpenAccess
RT @nutrimariorey: El ayuno otorga efectos beneficiosos sobre muchos marcadores de salud independientemente del balance energético. Afecta…
El ayuno otorga efectos beneficiosos sobre muchos marcadores de salud independientemente del balance energético. Afecta la salud no solo por la cantidad o calidad de las ingestas, sino también por el timing al comer los alimentos según el reloj circadiano. https://t.co/6wctbTVx1V https://t.co/GZVpHbmu7S
RT @Nutrients_MDPI: #mdpinutrients Read the good article from Dr. Réda Adafer el at. Food Timing, Circadian Rhythm and #Chrononutrition:…
RT @Nutrients_MDPI: #mdpinutrients Read the good article from Dr. Réda Adafer el at. Food Timing, Circadian Rhythm and #Chrononutrition:…
RT @Nutrients_MDPI: #mdpinutrients Read the good article from Dr. Réda Adafer el at. Food Timing, Circadian Rhythm and #Chrononutrition:…
RT @Nutrients_MDPI: #mdpinutrients Read the good article from Dr. Réda Adafer el at. Food Timing, Circadian Rhythm and #Chrononutrition:…
RT @Nutrients_MDPI: #mdpinutrients Read the good article from Dr. Réda Adafer el at. Food Timing, Circadian Rhythm and #Chrononutrition:…
RT @Nutrients_MDPI: #mdpinutrients Read the good article from Dr. Réda Adafer el at. Food Timing, Circadian Rhythm and #Chrononutrition:…
RT @Nutrients_MDPI: #mdpinutrients Read the good article from Dr. Réda Adafer el at. Food Timing, Circadian Rhythm and #Chrononutrition:…
RT @Nutrients_MDPI: #mdpinutrients Read the good article from Dr. Réda Adafer el at. Food Timing, Circadian Rhythm and #Chrononutrition:…
RT @Nutrients_MDPI: #mdpinutrients Read the good article from Dr. Réda Adafer el at. Food Timing, Circadian Rhythm and #Chrononutrition:…
RT @Nutrients_MDPI: #mdpinutrients Read the good article from Dr. Réda Adafer el at. Food Timing, Circadian Rhythm and #Chrononutrition:…
RT @Nutrients_MDPI: #mdpinutrients Read the good article from Dr. Réda Adafer el at. Food Timing, Circadian Rhythm and #Chrononutrition:…
RT @Nutrients_MDPI: #mdpinutrients Read the good article from Dr. Réda Adafer el at. Food Timing, Circadian Rhythm and #Chrononutrition:…
#mdpinutrients Read the good article from Dr. Réda Adafer el at. Food Timing, Circadian Rhythm and #Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health https://t.co/WLkZkPZBZC https://t.co/xQTy8he4T9
RT @wlf0503: Adafer et al. (2020) Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating's Effect…
RT @wlf0503: Adafer et al. (2020) Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating's Effect…
Adafer et al. (2020) Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating's Effects on Human Health @Nutrients_MDPI Link: https://t.co/ORcGEGDPJ6 #foodtiming #circadianryhthm #chrononutrition #health #fasting #feeding https://t.co/H7LqmOLO75
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
RT @_Sivasai: #food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on #Human #Health…
RT @_Sivasai: #food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on #Human #Health…
RT @_Sivasai: #food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on #Human #Health…
RT @_Sivasai: #food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on #Human #Health…
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
#food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on #Human #Health #CircadianRhythm #Chrononutrition #scicomm #DHPSP https://t.co/c1PMXJ7FNg
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
RT @_atanas_: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health…
Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health #CircadianRhythm #Chrononutrition More from #DHPSP, INPST, and CRBIOTECH: https://t.co/bnyRkMvCcN https://t.co/ofuSFCq86h
Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health https://t.co/qC7DRz8mVu via @MDPIOpenAccess #nutrition #chrononutrition
RT @agingdoc1: Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating's Effects on Human Health h…
Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating's Effects on Human Health https://t.co/Adqok8U8Gq
Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating's Effects on Human Health @chrononutrition @CircadianPapers @DylanPetkus @circadian247 @SatchinPanda @IFdiet https://t.co/Adqok8U8Gq
A alimentação com restrição de tempo (Time-restricted eating) é uma estratégia que limita especialmente essa janela diária de alimentação. Pode representar uma abordagem dietética com probabilidade de melhorar os marcadores de saúde. #Chrononutrition https://t.co/ROHhccbby2
RT @heniek_htw: Eat when sun is ON & STOP when is OFF,
RT @IberianCitizen: Momento de la alimentación, ritmo circadiano y crononutrición: una revisión sistemática de los efectos de la alimentaci…
RT @HealthyFellow: #Food Timing, #Circadian Rhythm & #Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human #He…
RT @heniek_htw: Eat when sun is ON & STOP when is OFF,
Eat when sun is ON & STOP when is OFF,
RT @HealthyFellow: #Food Timing, #Circadian Rhythm & #Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human #He…
RT @HealthyFellow: #Food Timing, #Circadian Rhythm & #Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human #He…
RT @HealthyFellow: #Food Timing, #Circadian Rhythm & #Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human #He…
RT @HealthyFellow: #Food Timing, #Circadian Rhythm & #Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human #He…
RT @IberianCitizen: Momento de la alimentación, ritmo circadiano y crononutrición: una revisión sistemática de los efectos de la alimentaci…
Momento de la alimentación, ritmo circadiano y crononutrición: una revisión sistemática de los efectos de la alimentación con restricción de tiempo en la salud humana https://t.co/xa1R5pCEM6 https://t.co/LW2XFv6g4b
RT @HealthyFellow: #Food Timing, #Circadian Rhythm & #Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human #He…
RT @HealthyFellow: #Food Timing, #Circadian Rhythm & #Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human #He…
#Food Timing, #Circadian Rhythm & #Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human #Health Attn: @_atanas_ @_INPST @ScienceCommuni2 @CaloriesProper @drnevadagray @deNutrients https://t.co/fnVcxQd7qI
NM
I
AA
JF
JC
WF
E
SS
AC
TH
DG
ST
EE
OA
CE
SC
HM
ML
ER
R
NN
FN
CB
MR
AM
NG
LM
BT
I
備
K
X
SC
S
DP
FM
DK
SS
RP
LL
Dا
BK
DP
SS
SL
S
ED
?
ML
A
ML
JE
MC
B
H
OC
NS
DM
AS
JJ
PP