J Sport Health Sci December 2020 PMID 33308806

Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis.

Hye Chang Rhim, Sung Jong Kim, Jewel Park, Ki-Mo Jang

Download social card

Mentions

31
Peak: 5 in Dec 2020
across 4 sources since Feb 2020

Extended reach

73,393
potential audience

Total likes

59

Video views

3,021

Mentions per month

Feb 2020 – Dec 2023

Where it's discussed

  • News14 articles
  • X / Twitter12 posts
  • Facebook3 posts
  • YouTube2 videos

AI synopsis

What people are saying

The social discussions demonstrate a moderate interest in citrulline's role in exercise, as seen in mentions of hashtags like #supplements and #fitness, and posts sharing links to the publication. The tone remains mostly informational with minimal critical analysis, indicating a basic level of engagement without profound impact or strong opinions about the findings.

AgreementNeither agree nor disagree

Posts generally acknowledge the study but do not strongly agree or disagree with its findings about citrulline's effects.

InterestModerate interest

The discussions show a moderate level of interest, mainly centered on exercise and supplement topics, with some curiosity about the research implications.

EngagementModerate engagement

Participants reference the publication directly, confirming some engagement with the details, though the exchanges are relatively shallow beyond sharing the publication.

ImpactNeutral impact

The overall influence appears limited, as the discussions focus more on the general topic of supplements than on the study's broader significance.

Abstract in brief

  • Citrulline supplements may enhance exercise performance and lessen muscle soreness, prompting a systematic review to evaluate their effects on perceived exertion (RPE), muscle soreness, and blood lactate levels.
  • The analysis included 13 studies with 206 participants, primarily using a dosage of 8 g of citrulline malate, which showed a significant reduction in RPE and muscle soreness at 24 and 48 hours post-exercise.
  • Despite these benefits, citrulline did not have a significant impact on muscle soreness at 72 hours or on lowering blood lactate levels post-exercise.

Top posts

Most liked on X and Bluesky
Jozo Grgic
@Jozo_Grgic · X

Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis https://t.co/SveA2l5ZSa

Feb 16, 2020 · 15 likes · 4 shares · 5,466 followers View post →
Nick Krontiris
@nick_krontiris · X

Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis (open access) https://t.co/lPGdMjKGh6 #supplements #supplement #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #Workout

Dec 16, 2020 · 4 likes · 1 share · 19,016 followers View post →
Afya Facts
@afyafactz · X

Mar 1, 2023 · 3 likes · 16,506 followers View post →
Emi Gal
@emigal · X

BCAAs: - https://t.co/0Rd6rk9VC4 - https://t.co/yaKRyShUvo

Jul 18, 2021 · 14,611 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @UpToPhate: Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic…

Dec 23, 2020 · 1 share · 6,713 followers View post →
Journal of Sport and Health Science (JSHS)
@JSHS_MedHealth · X

Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis https://t.co/oQd5OzW6rV

Dec 17, 2020 · 4,717 followers View post →

All mentions

Afya Facts
@afyafactz · X

Mar 1, 2023 · 3 likes · 16,506 followers View post →
栄養先生ひろし
@hiroshi_sup · X

https://t.co/uBJTcsKdsQ

Sep 7, 2021 · 1,161 followers View post →
Emi Gal
@emigal · X

BCAAs: - https://t.co/0Rd6rk9VC4 - https://t.co/yaKRyShUvo

Jul 18, 2021 · 14,611 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @UpToPhate: Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic…

Dec 23, 2020 · 1 share · 6,713 followers View post →
UpToPhate
@UpToPhate · X

Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis. https://t.co/Ttifye1TqW

Dec 23, 2020 · 1 share · 195 followers View post →
Journal of Sport and Health Science (JSHS)
@JSHS_MedHealth · X

Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis https://t.co/oQd5OzW6rV

Dec 17, 2020 · 4,717 followers View post →
Jeffery Heileson
@jheilesonRD · X

RT @nick_krontiris: Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A system…

Dec 16, 2020 · 1 share · 791 followers View post →
Nick Krontiris
@nick_krontiris · X

Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis (open access) https://t.co/lPGdMjKGh6 #supplements #supplement #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #Workout

Dec 16, 2020 · 4 likes · 1 share · 19,016 followers View post →
Sandro F. da Silva
@sandrofersilva · X

RT @Jozo_Grgic: Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic…

Feb 17, 2020 · 4 shares · 554 followers View post →
EskeleThor
@EskeleThor · X

RT @Jozo_Grgic: Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic…

Feb 16, 2020 · 4 shares · 405 followers View post →
Filipe Almeida
@ChessCarnival · X

RT @Jozo_Grgic: Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic…

Feb 16, 2020 · 4 shares · 198 followers View post →
Jozo Grgic
@Jozo_Grgic · X

Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis https://t.co/SveA2l5ZSa

Feb 16, 2020 · 15 likes · 4 shares · 5,466 followers View post →