Compr Rev Food Sci Food Saf March 2019 PMID 33336944

Chia Seed (Salvia hispanica L.) as a Source of Proteins and Bioactive Peptides with Health Benefits: A Review.

Mariana Grancieri, Hercia Stampini Duarte Martino, Elvira Gonzalez de Mejia

Download social card

Mentions

32
Peak: 1 in Apr 2019
across 5 sources since Apr 2019

Extended reach

58,621
potential audience

Total likes

650

Video views

56,009

Mentions per month

Apr 2019 – Aug 2025

Where it's discussed

  • News22 articles
  • X / Twitter3 posts
  • YouTube3 videos
  • Facebook2 posts
  • Blogs2 articles

AI synopsis

What people are saying

Several discussions emphasize the nutritional benefits of chia seeds, citing the review's findings about antioxidants and blood pressure effects, while others connect the research to vegan diets and other seeds like flax and hemp. The tone and context suggest genuine curiosity and support for the health claims, with some users sharing personal experiences and dietary questions, reflecting both interest and engagement.

AgreementModerate agreement

Overall, discussions reflect support and acknowledgment of the health benefits of chia seeds as described in the review.

InterestHigh interest

Posts show high engagement with the topic, especially regarding nutritional facts and potential health impacts.

EngagementModerate engagement

Participants reference specific studies and mention personal dietary practices, indicating meaningful engagement.

ImpactModerate impact

The discussions highlight that the information could influence dietary choices, though awareness level varies.

Abstract in brief

  • Chia seeds are gaining popularity due to their high omega-3 fatty acid and fiber content, making them a promising source of proteins and bioactive peptides.
  • A review identified 20 proteins in chia seeds, with 8 linked to lipid production, which supports their high lipid content (30%) and omega-3 levels (20%).
  • Analysis revealed peptides with potential health benefits, including antioxidant and blood pressure-lowering effects, suggesting the need for further research on chia's health impacts.

Top posts

Most liked on X and Bluesky
Jack Daw
@laststraw13 · X

#chiaseeds a true superfood, #vegan #plantbaseddiet #plantbased Chia Seed (Salvia hispanica L.) as a Source of Proteins and Bioactive Peptides with Health Benefits: A Review https://t.co/P1nmcY2blJ

Dec 22, 2020 · 1,411 followers View post →
ANITA LWANGA MD FACP
@LwangaMD · X

According to a review article by Grancieri et al 2019 the, “...main health benefits of whole #chia seed in humans [include] #antioxidant capacity, and #hypotensive, #hypoglycemic, and #anticholesterolemic effects.” https://t.co/TusY8Rm1dH https://t.co/qPq6WOl04l

Apr 27, 2019 · 976 followers View post →

All mentions

Jack Daw
@laststraw13 · X

#chiaseeds a true superfood, #vegan #plantbaseddiet #plantbased Chia Seed (Salvia hispanica L.) as a Source of Proteins and Bioactive Peptides with Health Benefits: A Review https://t.co/P1nmcY2blJ

Dec 22, 2020 · 1,411 followers View post →
Aditya Gandhi
@Adityagandhi05 · X

Found this Intresting article on Chia seeds and it's nutrition facts. People often ask me where do you get your amino acids as being a vegan. Also Flax and hemp seeds are great for omega 3, 6 essential acids. https://t.co/UFyYSjkk1J

Jul 18, 2020 · 226 followers View post →
ANITA LWANGA MD FACP
@LwangaMD · X

According to a review article by Grancieri et al 2019 the, “...main health benefits of whole #chia seed in humans [include] #antioxidant capacity, and #hypotensive, #hypoglycemic, and #anticholesterolemic effects.” https://t.co/TusY8Rm1dH https://t.co/qPq6WOl04l

Apr 27, 2019 · 976 followers View post →