New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! https://t.co/g5mdxTrOra
Comfort eating: An observational study of affect in the hours immediately before, and after, snacking.
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Jan 2021 – Aug 2025Where it's discussed
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X / Twitter29 posts
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Facebook2 posts
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YouTube1 videos
AI synopsis
What people are saying
The discussions collectively reinforce the idea that unhealthy snacks negatively affect mood, with posts citing specific results like mood improvement with healthy snacks and decline with unhealthy ones, using words like 'another reason' and 'doesn't work' that demonstrate strong interest and belief in the study's significance.
Most discussions support the study's findings that unhealthy snacks decrease mood and comfort eating isn't effective for mood improvement.
Many posts highlight the relevance and implications of the research, indicating high engagement with the subject.
Participants reference specific research outcomes and related presentations, showing a moderate level of engagement.
The posts emphasize practical implications, such as discouraging comfort eating, reflecting high perceived impact.
Abstract in brief
- The study observed that individuals tend to experience stable affect before healthy snacking but show a decline in mood before unhealthy snacking, suggesting that negative emotions may trigger unhealthy eating habits.
- After healthy snacks, mood improved, whereas unhealthy snacks did not lead to mood improvement, indicating that comfort eating might not effectively boost mood.
- The results imply that promoting healthy snacks could enhance emotional well-being and inform interventions aimed at encouraging better dietary choices.]
Top posts
Most liked on X and BlueskyStuart's presentation on affect before and after snacking episodes has been published in the British Journal of Health Psychology #BJHP (w/ @stefaniafranja, Deborah Wahl @HealthPsyKN and @katelliston) https://t.co/ghZmjY5Hbj
Or maybe depression increases cravings for comfort food/drinks? https://t.co/NnjFFVKgIl https://t.co/pt4mH3giUI
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
All mentions
Does Comfort Food Improve Mood? An Analysis of Emotional Effects
This study examines whether comfort eating influences mood. Participants showed stable mood before healthy snacks, but mood declined before unhealthy snacks. After eating, mood improved following healthy snacks but not…
This study is important. It found negative affect (feelings) led to comfort eating. Stable affect led to healthy snack choices. BUT.. Healthy snacks improved affect, unhealthy snacks REDUCED it. Can't check the discussion to see why. Perhaps guilt? https://t.co/UWNSoP7RsL
Or maybe depression increases cravings for comfort food/drinks? https://t.co/NnjFFVKgIl https://t.co/pt4mH3giUI
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
Humor mais negativo antes e depois de lanches "não saudáveis". Comer para melhorar o ânimo não funciona! #ComfortEating #snacking https://t.co/jq6PAV9z6F
RT @LauraMKoenig: Stuart's presentation on affect before and after snacking episodes has been published in the British Journal of Health Ps…
Stuart's presentation on affect before and after snacking episodes has been published in the British Journal of Health Psychology #BJHP (w/ @stefaniafranja, Deborah Wahl @HealthPsyKN and @katelliston) https://t.co/ghZmjY5Hbj
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
RT @jen_unwin: New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! http…
New study: mood more negative before and after ‘unhealthy’ snacks. Another reason not to ‘comfort’ eat-it doesn’t work! https://t.co/g5mdxTrOra
Comfort eating: An observational study of affect in the hours immediately before, and after, snacking https://t.co/cK5QBAO8px #psychology
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