January 2021 PMID 33407612

Effects of time-restricted feeding in weight loss, metabolic syndrome and cardiovascular risk in obese women.

Jéssica D Schroder, Hugo Falqueto, Aline Mânica, Daniela Zanini, Tácio de Oliveira, Clodoaldo A de Sá, Andréia Machado Cardoso, Leandro Henrique Manfredi

Mentions

71
Peak: 12 in Oct 2022
across 5 sources since Jan 2021

Extended reach

3,968,864
potential audience

Total likes

95,160

Video views

3,760,896

Mentions per month

Jan 2021 – May 2025

Where it's discussed

  • X / Twitter28 posts
  • News23 articles
  • YouTube16 videos
  • Facebook2 posts
  • Blogs2 articles

AI synopsis

What people are saying

The overall tone reflects recognition of the study's significance, with posts citing findings like weight and waist circumference reduction, and mentioning that metabolic health can be maintained despite obesity, illustrating moderate interest and engagement in applying research insights to health practices.

AgreementModerate agreement

Most discussions acknowledge the positive effects of time-restricted feeding on weight loss and cardiovascular risk reduction.

InterestModerate interest

Discussions show moderate interest by mentioning new research findings and potential health benefits.

EngagementModerate engagement

Posts reference specific study results, such as reductions in weight, fat, and waist circumference, indicating a decent level of engagement.

ImpactModerate impact

The discussions highlight the practical implications of the study, emphasizing its relevance for obesity treatment and clinical assessments.

Abstract in brief

  • Overweight and obesity are linked to serious health issues, like Type 2 diabetes and cardiovascular diseases, with the metabolic syndrome (MetS) more common in overweight individuals.
  • Time-restricted feeding (TRF) was studied among obese middle-aged women to see its effects on body composition and cardiovascular risks, resulting in a reduction in weight, BMI, and body fat without impacting MetS biomarkers.
  • TRF led to a significant decrease in cardiovascular risk over 30 years, showing promise as a weight loss method that could help those who struggle with more restrictive diets.

Top posts

Most liked on X and Bluesky
CrewForShoots
@crewforshoots · X

Here is a good answer for observational research data vs https://t.co/YWaX3t4T0c DATA: https://t.co/jNBL0sSFy7 https://t.co/fnZxmADyvB https://t.co/7tDJJ5IFjY https://t.co/YEcaGuwMSt https://t.co/xFK2KgoqJR

Apr 6, 2024 · 6 likes · 1 share · 12,106 followers View post →
BMC
@BioMedCentral · X

Time-restricted feeding is an effective dietary strategy to promote weight loss and to decrease waist circumference with no remarkable changes in blood biomarkers, according to research published in the Journal of Translational Medicine. https://t.co/Ny2ue0QXEl

Jan 19, 2021 · 5 likes · 2 shares · 75,411 followers View post →
BMC
@BioMedCentral · X

Time-restricted feeding is an effective dietary strategy to promote weight loss and to decrease waist circumference with no remarkable changes in blood biomarkers, according to research published in the Journal of Translational Medicine. https://t.co/tdKrDdRcA5

Jan 12, 2021 · 2 likes · 75,411 followers View post →
Andrew Maclennan
@getfaststrong · X

@tednaiman @proteinvs https://t.co/YJKT2Q0jUo

Oct 14, 2022 · 1 like · 230 followers View post →
Kuro Midori
@5thRing · X

Interesting. Apparently, making your intermittent fasting window earlier in the day offers extra benefits than if it's mid-day. Might have to test that, since I've been feeling more awake earlier, lately. https://t.co/FsiwFcUdCs

Oct 28, 2022 · 1 like · 151 followers View post →
Dr. Hugo Falqueto
@HugoFalqueto · X

Study conducted by our group Time-restricted feeding (TRF) in #obese women TRF is effective in reducing weight; % fat and cardiovascular risk! Regardless of change in biomarkers. ✔️Many obese people are "metabolically healthy", but at ⬆️risk https://t.co/bdcBCQamLF https://t.co/Cz48UBlGuY

Jan 10, 2021 · 1 like · 116 followers View post →

All mentions

Papa Wheelie
@mrpapawheelie · X

@revel_sol @X I should have posted them but I was being lazy. Here they are: Links - https://t.co/3J0MKw5jAE - https://t.co/TmFoAmhKa0 - https://t.co/LjLIscCp4r - https://t.co/bwMkVgQDLK

Jun 9, 2024 · 11,476 followers View post →
Sayuri Serasinghe
@SayuriYuri20 · X

RT @crewforshoots: Here is a good answer for observational research data vs https://t.co/YWaX3t4T0c DATA: https://t.co/jNBL0sSFy7 https:…

Apr 6, 2024 · 1 share · 3,084 followers View post →
CrewForShoots
@crewforshoots · X

Here is a good answer for observational research data vs https://t.co/YWaX3t4T0c DATA: https://t.co/jNBL0sSFy7 https://t.co/fnZxmADyvB https://t.co/7tDJJ5IFjY https://t.co/YEcaGuwMSt https://t.co/xFK2KgoqJR

Apr 6, 2024 · 6 likes · 1 share · 12,106 followers View post →
CharlesDeLaw
@CharlesDeLaw_TL · X

爆擊|權威機構:長年斷食恐增91%心臟病死亡風險!你信了嗎? https://t.co/hwruaZ2Nd4 via @YouTube

Apr 4, 2024 · 1 followers View post →
Paul
@paulyz0085 · X

@Trader_XO ETRF early time restricted feeding https://t.co/vDxz5oULi6

Dec 5, 2022 · 98 followers View post →
Cheo (Chāy Ō)
@CheoWalker · X

Thomas DeLauer NEW Fasting (eTRF) vs OLD Fasting (16:8) Best Diet for Insulin Resistance & Weight Loss https://t.co/dHRKPQHC00 #keto

Nov 8, 2022 · 360 followers View post →
Cheo (Chāy Ō)
@CheoWalker · X

Thomas DeLauer NEW Fasting (eTRF) vs OLD Fasting (16:8) Best Diet for Insulin Resistance & Weight Loss https://t.co/dHRKPQI9Py #keto

Nov 7, 2022 · 360 followers View post →
Cheo (Chāy Ō)
@CheoWalker · X

Thomas DeLauer NEW Fasting (eTRF) vs OLD Fasting (16:8) Best Diet for Insulin Resistance & Weight Loss https://t.co/dHRKPQHC00 #keto

Nov 6, 2022 · 360 followers View post →
Cheo (Chāy Ō)
@CheoWalker · X

Thomas DeLauer NEW Fasting (eTRF) vs OLD Fasting (16:8) Best Diet for Insulin Resistance & Weight Loss https://t.co/dHRKPQHC00 #keto

Nov 5, 2022 · 360 followers View post →
Cheo (Chāy Ō)
@CheoWalker · X

Thomas DeLauer NEW Fasting (eTRF) vs OLD Fasting (16:8) Best Diet for Insulin Resistance & Weight Loss https://t.co/dHRKPQHC00 #keto

Nov 4, 2022 · 360 followers View post →
Kuro Midori
@5thRing · X

Interesting. Apparently, making your intermittent fasting window earlier in the day offers extra benefits than if it's mid-day. Might have to test that, since I've been feeling more awake earlier, lately. https://t.co/FsiwFcUdCs

Oct 28, 2022 · 1 like · 151 followers View post →
Valérie Mora
@valitadehumo · X

@NormalbolaAgain Por si te resulta de ayuda en este asunto del ayuno intermitente. https://t.co/Ft8eXZBmoL

Oct 20, 2022 · 1,156 followers View post →
Jerry's Keto Kitchen
@keto_jerry · X

NEW Fasting (eTRF) vs OLD Fasting (16:8) Best Diet for Insulin Resistanc... https://t.co/YInxD2FIDS via @YouTube

Oct 20, 2022 · 27 followers View post →
VerbalBarbar
@Verbal_Barbar · X

(16) NEW Fasting (eTRF) vs OLD Fasting (16:8) Best Diet for Insulin Resistance & Weight Loss - YouTube https://t.co/zt4LxUZsIF

Oct 17, 2022 · 350 followers View post →
Andrew Maclennan
@getfaststrong · X

@tednaiman @proteinvs https://t.co/YJKT2Q0jUo

Oct 14, 2022 · 1 like · 230 followers View post →
Valérie Mora
@valitadehumo · X

NEW Fasting (eTRF) vs OLD Fasting (16:8) Best Diet for Insulin Resistanc... https://t.co/Ft8eXZBmoL vía @YouTube

Oct 12, 2022 · 1,156 followers View post →
Ralph Parnanen
@ParnanenRalph · X

https://t.co/uUD9aipEI4

Oct 10, 2022 · 2,393 followers View post →
#HelpYouGetGAINS
@helpYOUgetGAINS · X

NEW Fasting (eTRF) vs OLD #Fasting (16:8) Best Diet for Insulin Resistanc... https://t.co/z9L4qdes6o via @YouTube https://t.co/jjy3elyAfu

Oct 10, 2022 · 16,831 followers View post →
Cheo (Chāy Ō)
@CheoWalker · X

Thomas DeLauer New Study Compares 16:8 Fasting to eTRF Fasting (what's best for YOU) https://t.co/dHRKPQHC00 #keto

Oct 6, 2022 · 360 followers View post →
mba_fuccboi
@mba_fuccboi · X

@IcarusRedeemed @simplefasting https://t.co/wRRoMg8bAp

Dec 30, 2021 · 758 followers View post →
Ἐγὼ ἁμαρτωλός
@egohamartos0403 · X

El estudio evalúa una dieta para la reducción de peso. El estudio manejó una muestra pequeña,no está aleatorizado y estan desequilibrados los grupos en riesgo cardiovascular. Por lo que sacar una conclusión válida es difícil https://t.co/cmbThm72gI 

Oct 6, 2021 · 602 followers View post →
Julious webb
@dwwebb07 · X

RT @BioMedCentral: Time-restricted feeding is an effective dietary strategy to promote weight loss and to decrease waist circumference with…

Jan 19, 2021 · 2 shares · 68 followers View post →
Dr. د. عبدالواحد الزهراني
@ralzahrani2020 · X

RT @BioMedCentral: Time-restricted feeding is an effective dietary strategy to promote weight loss and to decrease waist circumference with…

Jan 19, 2021 · 2 shares · 4,139 followers View post →
BMC
@BioMedCentral · X

Time-restricted feeding is an effective dietary strategy to promote weight loss and to decrease waist circumference with no remarkable changes in blood biomarkers, according to research published in the Journal of Translational Medicine. https://t.co/Ny2ue0QXEl

Jan 19, 2021 · 5 likes · 2 shares · 75,411 followers View post →
BMC
@BioMedCentral · X

Time-restricted feeding is an effective dietary strategy to promote weight loss and to decrease waist circumference with no remarkable changes in blood biomarkers, according to research published in the Journal of Translational Medicine. https://t.co/tdKrDdRcA5

Jan 12, 2021 · 2 likes · 75,411 followers View post →
Dr. Hugo Falqueto
@HugoFalqueto · X

Study conducted by our group Time-restricted feeding (TRF) in #obese women TRF is effective in reducing weight; % fat and cardiovascular risk! Regardless of change in biomarkers. ✔️Many obese people are "metabolically healthy", but at ⬆️risk https://t.co/bdcBCQamLF https://t.co/Cz48UBlGuY

Jan 10, 2021 · 1 like · 116 followers View post →
Dr. Hugo Falqueto
@HugoFalqueto · X

Estudo conduzido pelo nosso grupo "Jejum intermitente (JI)" em #obesas JI é eficaz em reduzir peso; %gordura e risco cardiovascular! Independentemente de mudança em biomarcadores. ✔️Muitos obesos são "metabolicamente saudáveis", mas com ⬆️risco. https://t.co/r6qJATcf9i https://t.co/KQnjGYFkEv

Jan 10, 2021 · 116 followers View post →
Dr. Hugo Falqueto
@HugoFalqueto · X

TRF ⬇️Weight ⬇️CVD risk ❌blood biomarkes changes Important: ✔️There is a group of metabolically "healthy" Obese! ✔️Anthropometric assessment is a good option as a clinical tool! #obesity #nutrition #diet @BioMedCentral https://t.co/r6qJATcf9i

Jan 6, 2021 · 1 like · 116 followers View post →