Int J Environ Res Public Health January 2021 PMID 33478022

Effects of Combined Exercise and Low Carbohydrate Ketogenic Diet Interventions on Waist Circumference and Triglycerides in Overweight and Obese Individuals: A Systematic Review and Meta-Analysis.

Hyun Suk Lee, Junga Lee

Mentions

11
Peak: 3 in Jan 2021
across 3 sources since Jan 2021

Extended reach

42,078
potential audience

Total likes

34

Video views

416

Mentions per month

Jan 2021 – Oct 2023

Where it's discussed

  • X / Twitter7 posts
  • YouTube2 videos
  • News2 articles

AI synopsis

What people are saying

The overall discussions reflect a neutral stance, with some posts questioning results—like the mention that triglyceride levels didn't align with other studies—demonstrating mixed opinions and superficial engagement. The use of specific terms like 'same triglyceride levels' and references to modifications in lifestyle indicate some interest, but the tone remains largely observational rather than analytical.

AgreementNeither agree nor disagree

Most posts neither fully agree nor disagree, with some pointing out discrepancies or expressing skepticism, such as the comment about triglyceride levels not matching other studies.

InterestModerate interest

The discussions show mild curiosity, mainly referencing the article's focus on weight loss and metabolic health, but lack deep exploration.

EngagementNeutral engagement

Participants mainly echo headlines or share brief reactions; few provide detailed analysis or critique, leading to a neutral engagement score.

ImpactNeutral impact

The conversations do not indicate a significant shift in understanding or a call for immediate action, reflecting a modest impact.

Abstract in brief

  • This meta-analysis examined how combining exercise with a low carbohydrate ketogenic diet impacts waist circumference and triglyceride levels in overweight and obese people, finding that it significantly reduces both.
  • Seven studies with 278 participants showed that engaging in this combined intervention for about 9-12 weeks at moderate to vigorous intensity helps lower triglycerides and waist size, without significant effects on other health markers like cholesterol or blood sugar.
  • The results suggest benefits from this combined approach, but longer-term studies with consistent control groups are needed to confirm these findings.]

Top posts

Most liked on X and Bluesky
Nick Krontiris
@nick_krontiris · X

Effects of Combined Exercise and Low Carbohydrate Ketogenic Diet Interventions on Waist Circumference and Triglycerides in Overweight and Obese Individuals: A Systematic Review and Meta-Analysis (open access) https://t.co/3k4njWbVV6 #weightloss #exercise #MetabolicSyndrome

Jan 25, 2021 · 4 likes · 2 shares · 19,485 followers View post →
Keto Diet Zone
@KetoDietZone · X

Effects of Combined Exercise and Low Carbohydrate Ketogenic Diet Interventions on Waist Circumference and Triglycerides in Overweight and Obese Individuals: A Systematic Review and Meta-Analysis. https://t.co/Vx8fbFYSBI

Apr 25, 2021 · 1 like · 1 share · 13,078 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @KetoDietZone: Effects of Combined Exercise and Low Carbohydrate Ketogenic Diet Interventions on Waist Circumference and Triglycerides i…

Apr 25, 2021 · 1 share · 6,694 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @nick_krontiris: Effects of Combined Exercise and Low Carbohydrate Ketogenic Diet Interventions on Waist Circumference and Triglycerides…

Jan 25, 2021 · 2 shares · 1,396 followers View post →
Joaquín San José
@jsanjosea · X

RT @nick_krontiris: Effects of Combined Exercise and Low Carbohydrate Ketogenic Diet Interventions on Waist Circumference and Triglycerides…

Jan 25, 2021 · 2 shares · 408 followers View post →
Vern Vanderkleed
@wiseoldguy · X

@CaloriesProper They said that the KD diet and controls had the same triglyceride levels. This doesn't match other studies. https://t.co/U5dlgQIVm4

Apr 14, 2023 · 372 followers View post →

All mentions

Vern Vanderkleed
@wiseoldguy · X

@CaloriesProper They said that the KD diet and controls had the same triglyceride levels. This doesn't match other studies. https://t.co/U5dlgQIVm4

Apr 14, 2023 · 372 followers View post →
FERNANDA @bellalmamia
@Fitketo_girl · X

Effects of Combined Exercise and Low Carbohydrate Ketogenic Diet Interventions on Waist Circumference and Triglycerides in Overweight and Obese Individuals: A Systematic Review and Meta-Analysis. https://t.co/CKXE8kxFPN

Apr 27, 2021 · 194 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @KetoDietZone: Effects of Combined Exercise and Low Carbohydrate Ketogenic Diet Interventions on Waist Circumference and Triglycerides i…

Apr 25, 2021 · 1 share · 6,694 followers View post →
Keto Diet Zone
@KetoDietZone · X

Effects of Combined Exercise and Low Carbohydrate Ketogenic Diet Interventions on Waist Circumference and Triglycerides in Overweight and Obese Individuals: A Systematic Review and Meta-Analysis. https://t.co/Vx8fbFYSBI

Apr 25, 2021 · 1 like · 1 share · 13,078 followers View post →
Joaquín San José
@jsanjosea · X

RT @nick_krontiris: Effects of Combined Exercise and Low Carbohydrate Ketogenic Diet Interventions on Waist Circumference and Triglycerides…

Jan 25, 2021 · 2 shares · 408 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @nick_krontiris: Effects of Combined Exercise and Low Carbohydrate Ketogenic Diet Interventions on Waist Circumference and Triglycerides…

Jan 25, 2021 · 2 shares · 1,396 followers View post →
Nick Krontiris
@nick_krontiris · X

Effects of Combined Exercise and Low Carbohydrate Ketogenic Diet Interventions on Waist Circumference and Triglycerides in Overweight and Obese Individuals: A Systematic Review and Meta-Analysis (open access) https://t.co/3k4njWbVV6 #weightloss #exercise #MetabolicSyndrome

Jan 25, 2021 · 4 likes · 2 shares · 19,485 followers View post →
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