El uso de #creatina (compuesto orgánico que contiene nitrógeno) en población mayor tiene el potencial de tener efectos favorables sobre la salud de los músculos, huesos y cerebro SIEMPRE CUANDO se realice ..#ejercicio. https://t.co/y7Tlc22OGG https://t.co/einBu0Qrd6
Effects of Creatine Supplementation on Properties of Muscle, Bone, and Brain Function in Older Adults: A Narrative Review.
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Jan 2021 – Feb 2025Where it's discussed
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X / Twitter25 posts
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Facebook3 posts
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News3 articles
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YouTube2 videos
AI synopsis
What people are saying
The discussion reflects strong agreement and high interest, evidenced by endorsements such as 'adding to the stacked evidence' and 'great review,' with examples like mentions of creatine's potential benefits in muscle, bone, and brain health. The tone is generally positive, highlighting the significance of the research, which contributes to understanding how creatine can support aging, though some comments briefly touch on limitations or need for additional research.
Most discussions strongly support the positive effects of creatine for older adults, emphasizing its benefits supported by existing research.
Participants show high interest, engaging with articles and sharing different perspectives on creatine's role in healthy aging.
While many posts appreciate the research, some briefly mention the topic without deep analysis, indicating moderate engagement.
The overall tone suggests that this publication could influence future research and health strategies, though some responses remain observational rather than transformative.
Abstract in brief
- Creatine is a compound found in all cells of the body that may help improve muscle, bone, and brain health in older adults, especially since many do not meet exercise guidelines.
- The review explores research on whether taking creatine supplements alone can boost muscle mass, bone strength, and brain function, even without regular exercise.
- Since lifestyle changes like resistance and aerobic exercise are often not followed, creatine could be a useful alternative or supplement to support healthy aging.
Top posts
Most liked on X and Bluesky@Creatine4Health @TeamDBSS @kyliekharmon @EricRawsonPhD @ExphysPhD @gsesocial Creatine alone ‘can’ have some beneficial effects (see link). However, the plethora of research shows that the combination of creatine and resistance training is superior to training alone (primarily from a muscle effect. https://t.co/yBNlvX2naT
Adding to the stacked evidence supporting the benefits of #creatine in for older adults and clinical use! Check out this GREAT review on aging
Efectos de la suplementación con creatina sobre las propiedades de la función muscular, ósea y cerebral en adultos mayores: una revisión narrativa Nada que Alexandra debe estar de vacaciones, ni uno oiga https://t.co/BOW7MKggVf https://t.co/zXjW36i3XU
@b_keats @Wendi_Irlbeck @EricRawsonPhD @AJagim @RBKreider @TrishaVanDusse1 @ScottForbes14 @ZiegenfussTim @asmithryan Not necessarily
Effects of #Creatine Supplementation on Properties of Muscle, Bone, and Brain Function in Older Adults: A Narrative Review https://t.co/TRYU9Q3XNo
All mentions
Creatine Supplementation: Benefits for Brain Health Revealed
This video discusses new discoveries on creatine supplementation and its potential benefits for brain health. Research suggests that creatine may improve cognitive functions, especially when brain levels are low due to…
Creatine: A Potential Supplement for Healthy Aging and Artrosis Relief
This video discusses creatine's potential to improve muscle strength, reduce joint pain, and support brain health in older adults, especially those with artrosis. Beneficial effects include anti-inflammatory properties…
RT @Wendi_Irlbeck: Adding to the stacked evidence supporting the benefits of #creatine in for older adults and clinical use! Check out th…
Adding to the stacked evidence supporting the benefits of #creatine in for older adults and clinical use! Check out this GREAT review on aging
RT @darrencandow: @Creatine4Health @TeamDBSS @kyliekharmon @EricRawsonPhD @ExphysPhD @gsesocial Creatine alone ‘can’ have some beneficial e…
RT @darrencandow: @Creatine4Health @TeamDBSS @kyliekharmon @EricRawsonPhD @ExphysPhD @gsesocial Creatine alone ‘can’ have some beneficial e…
RT @darrencandow: @Creatine4Health @TeamDBSS @kyliekharmon @EricRawsonPhD @ExphysPhD @gsesocial Creatine alone ‘can’ have some beneficial e…
RT @darrencandow: @Creatine4Health @TeamDBSS @kyliekharmon @EricRawsonPhD @ExphysPhD @gsesocial Creatine alone ‘can’ have some beneficial e…
@Creatine4Health @TeamDBSS @kyliekharmon @EricRawsonPhD @ExphysPhD @gsesocial Creatine alone ‘can’ have some beneficial effects (see link). However, the plethora of research shows that the combination of creatine and resistance training is superior to training alone (primarily from a muscle effect. https://t.co/yBNlvX2naT
RT @buenrostroNH: El uso de #creatina (compuesto orgánico que contiene nitrógeno) en población mayor tiene el potencial de tener efectos fa…
RT @buenrostroNH: El uso de #creatina (compuesto orgánico que contiene nitrógeno) en población mayor tiene el potencial de tener efectos fa…
RT @buenrostroNH: El uso de #creatina (compuesto orgánico que contiene nitrógeno) en población mayor tiene el potencial de tener efectos fa…
RT @buenrostroNH: El uso de #creatina (compuesto orgánico que contiene nitrógeno) en población mayor tiene el potencial de tener efectos fa…
RT @buenrostroNH: El uso de #creatina (compuesto orgánico que contiene nitrógeno) en población mayor tiene el potencial de tener efectos fa…
RT @buenrostroNH: El uso de #creatina (compuesto orgánico que contiene nitrógeno) en población mayor tiene el potencial de tener efectos fa…
El uso de #creatina (compuesto orgánico que contiene nitrógeno) en población mayor tiene el potencial de tener efectos favorables sobre la salud de los músculos, huesos y cerebro SIEMPRE CUANDO se realice ..#ejercicio. https://t.co/y7Tlc22OGG https://t.co/einBu0Qrd6
RT @darrencandow: @b_keats @Wendi_Irlbeck @EricRawsonPhD @AJagim @RBKreider @TrishaVanDusse1 @ScottForbes14 @ZiegenfussTim @asmithryan Not…
RT @darrencandow: @b_keats @Wendi_Irlbeck @EricRawsonPhD @AJagim @RBKreider @TrishaVanDusse1 @ScottForbes14 @ZiegenfussTim @asmithryan Not…
@b_keats @Wendi_Irlbeck @EricRawsonPhD @AJagim @RBKreider @TrishaVanDusse1 @ScottForbes14 @ZiegenfussTim @asmithryan Not necessarily
Effects of Creatine Supplementation on Properties of Muscle, Bone, and Brain Function in Older Adults: A Narrative … https://t.co/4r5u5cCOig
RT @AurelLeuchtmann: Effects of Creatine Supplementation on Properties of Muscle, Bone, and Brain Function in Older Adults: A Narrative Rev…
Effects of Creatine Supplementation on Properties of Muscle, Bone, and Brain Function in Older Adults: A Narrative Review https://t.co/1rNi62i8oy
RT @UpToPhate: Effects of Creatine Supplementation on Properties of Muscle, Bone, and Brain Function in Older Adults: A Narrative Review. h…
Effects of Creatine Supplementation on Properties of Muscle, Bone, and Brain Function in Older Adults: A Narrative Review. https://t.co/1xanSv797B
RT @IberianCitizen: Efectos de la suplementación con creatina sobre las propiedades de la función muscular, ósea y cerebral en adultos mayo…
Effects of #Creatine Supplementation on Properties of Muscle, Bone, and Brain Function in Older Adults: A Narrative Review https://t.co/TRYU9Q3XNo
Efectos de la suplementación con creatina sobre las propiedades de la función muscular, ósea y cerebral en adultos mayores: una revisión narrativa Nada que Alexandra debe estar de vacaciones, ni uno oiga https://t.co/BOW7MKggVf https://t.co/zXjW36i3XU
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