Lipids Health Dis January 2021 PMID 33514384

The effects of canola and olive oils consumption compared to sunflower oil, on lipid profile and hepatic steatosis in women with polycystic ovarian syndrome: a randomized controlled trial.

Maryam Yahay, Zahra Heidari, Zahra Allameh, Reza Amani

Mentions

52
Peak: 12 in Jun 2025
across 7 sources since May 2021

Extended reach

250,407
potential audience

Total likes

3,831

Video views

155,045

Mentions per month

May 2021 – Oct 2025

Where it's discussed

  • X / Twitter19 posts
  • Facebook19 posts
  • Bluesky3 posts
  • YouTube3 videos
  • Instagram3 posts
  • TikTok3 posts
  • News2 articles

AI synopsis

What people are saying

Overall, the discussions reflect a generally supportive view of the study's findings, with posts emphasizing the benefits of canola oil and referencing specific results like reductions in triglycerides and fatty liver, using a tone of curiosity and cautious interest. Some comments challenge or question common perceptions of seed oils, adding depth to the conversation.

AgreementModerate agreement

Most discussions acknowledge the positive effects of canola oil on lipid profiles and fatty liver in women with PCOS, aligning with the study's findings.

InterestModerate interest

Posts show moderate curiosity, with some discussing specific results and others sharing opinions, indicating a genuine but cautious interest.

EngagementModerate engagement

Several commentaries reference study details, such as lipid ratios and insulin resistance, suggesting a deeper discussion about the research.

ImpactModerate impact

The discussions highlight potential implications for dietary choices and health, implying moderate perceived influence on health practices.

Abstract in brief

  • This study compared the effects of canola, olive, and sunflower oils on women with PCOS over 10 weeks, focusing on lipid profiles and liver health, finding that canola oil improved lipid levels and liver condition more than olive or sunflower oils.
  • Canola oil significantly reduced triglycerides, total cholesterol, LDL, and the ratios associated with cardiovascular risk, and also decreased fatty liver severity and insulin resistance in women with PCOS.
  • In contrast, olive oil did not show a significant impact on lipid profile but still helped reduce fatty liver grade, indicating that different healthy oils may have varying benefits for managing PCOS-related health issues.]

Top posts

Most liked on X and Bluesky
Gil Carvalho MD PhD
@gilcarvalhomdphd.bsky.social · Bluesky

Olive vs Canola oil, which is healthiest? According to social media canola is supposed to be toxic poison!! But does actually pan out? A randomized trial compared the 2 oils head to head. The results will surprise (most of) you! full video below

Jun 24, 2025 · 7 likes · 1 share View post →
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic · X

Canola vs olive vs sunflower oil in women with PCOS https://t.co/YE0EE6gUuW Sunflower: No appreciable effects Olive: No effect on lipid profiles ⬇️ Fatty liver ⬇️ Insulin resistance Canola: ⬇️ TAG ⬇️ Cholesterol ratios ⬇️ Fatty liver ⬇️ Insulin resistance H/t @NutritionMadeS3

Jun 25, 2025 · 5 likes · 8,785 followers View post →
Tucker Goodrich
@TuckerGoodrich · X

"The effects of canola and olive oils consumption compared to sunflower oil, on lipid profile and hepatic steatosis in women with polycystic ovarian syndrome: a randomized controlled trial" https://t.co/SGPFCrDOmu

Apr 11, 2022 · 4 likes · 28,292 followers View post →
Gil Carvalho MD PhD
@NutritionMadeS3 · X

https://t.co/xNeb2dVZFF

Jun 24, 2025 · 4 likes · 28,170 followers View post →
Maroxad Ⓥ
@Maroxad · X

@natetay2 @DrNeilStone And this is why Neil Stone was clearly more interested in listening to actual experts in nutrition, rather than laypersons. Speaking of experts... https://t.co/SnazOczjZ0

Aug 3, 2025 · 2 likes · 597 followers View post →
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic · X

Study: The effects of canola and olive oils consumption compared to sunflower oil, on lipid profile and hepatic steatosis in women with polycystic ovarian syndrome: a randomized controlled trial https://t.co/uNGqtujbpn ✅ No industry funding

Jun 25, 2025 · 1 like · 8,785 followers View post →

All mentions

Dave_G
@Dave_Gr88 · X

@Dr_Biohacker https://t.co/lqzT89xTHv

Aug 28, 2025 · 113 followers View post →
Peters Township Republicans
@PT_Republicans · X

Olive Oil vs Canola Oil - Health results?!? https://t.co/3mipbfDCJF via @YouTube

Aug 20, 2025 · 270 followers View post →
CoinControversy
@CoinControversy · X

@bryan_johnson It's good but very overrated https://t.co/xIS90ys2er

Aug 12, 2025 · 1 like · 1,032 followers View post →
Maroxad Ⓥ
@Maroxad · X

@natetay2 @DrNeilStone And this is why Neil Stone was clearly more interested in listening to actual experts in nutrition, rather than laypersons. Speaking of experts... https://t.co/SnazOczjZ0

Aug 3, 2025 · 2 likes · 597 followers View post →
Crimson Root
@RootCrimso71414 · X

@reallyoptimized @nuclearmed23 @NutritionMadeS3 Sure: At the end of the study, 72 patients with a mean age of 29.31 were analysed. Canola oil consumption resulted in a significant reduction in serum levels of TG (P = 0.002) and TC/HDL (P = 0.021), LDL/HDL (P = 0.047), and TG/HDL (P = 0.001) ratios https://t.co/4bSeovs5CQ

Jul 23, 2025 · 1 followers View post →
Climate Observer
@climateobs · X

@gregmushen https://t.co/of5kIh1nqC There -were- changes, but the change in HOMA-IR were less than the difference in starting HOMA-IR between groups. The olive oil group appears to have been sicker to start. None of final results were healthy.

Jul 16, 2025 · 77 followers View post →
Patrick Downes
@patrickadownes · X

If you've heard seed oils are the devil and beleive it, then you've drunk the koolaid https://t.co/iY37Gq6zhU

Jul 9, 2025 · 9,608 followers View post →
Jonathan Dole
@JonathanDole2 · X

Olive Oil vs Canola Oil, which is healthier?? https://t.co/QKABAlrZHL via @YouTube

Jul 2, 2025 · 387 followers View post →
Susan Trechka
@SueTrechka · X

https://t.co/0kbkwR1R5H

Jun 27, 2025 · 1,220 followers View post →
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic.bsky.social · Bluesky

Canola vs olive vs sunflower oil in women with PCOS youtu.be/qSYwwuYLyUE?... Sunflower: No appreciable effects Olive: No effect on lipid profiles ⬇️ Fatty liver ⬇️ Insulin resistance Canola: ⬇️ TAG ⬇️ Cholesterol ratios ⬇️ Fatty liver ⬇️ Insulin resistance ✅ No industry funding

Jun 25, 2025 · 1 like · 1 share View post →
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic.bsky.social · Bluesky

Study: The effects of canola and olive oils consumption compared to sunflower oil, on lipid profile and hepatic steatosis in women with polycystic ovarian syndrome: a randomized controlled trial lipidworld.biomedcentral.com/articles/10....

Jun 25, 2025 · 1 share View post →
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic · X

Study: The effects of canola and olive oils consumption compared to sunflower oil, on lipid profile and hepatic steatosis in women with polycystic ovarian syndrome: a randomized controlled trial https://t.co/uNGqtujbpn ✅ No industry funding

Jun 25, 2025 · 1 like · 8,785 followers View post →
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic · X

Canola vs olive vs sunflower oil in women with PCOS https://t.co/YE0EE6gUuW Sunflower: No appreciable effects Olive: No effect on lipid profiles ⬇️ Fatty liver ⬇️ Insulin resistance Canola: ⬇️ TAG ⬇️ Cholesterol ratios ⬇️ Fatty liver ⬇️ Insulin resistance H/t @NutritionMadeS3

Jun 25, 2025 · 5 likes · 8,785 followers View post →
Phil Thompson
@UKLowCarb · X

@NutritionMadeS3 Click saver https://t.co/spdTORa9IZ

Jun 25, 2025 · 307 followers View post →
DaRocDok.com®
@DaRocDok · X

Olive Oil vs Canola Oil, which is healthier?? https://t.co/vXZu4DR6hR via @YouTube

Jun 24, 2025 · 1,512 followers View post →
Grytulf Vankelhane
@Vankelhane · X

Är olivolja nyttigare än rapsolja? https://t.co/34VO5M3ntL

Jun 24, 2025 · 3,697 followers View post →
Gil Carvalho MD PhD
@gilcarvalhomdphd.bsky.social · Bluesky

Olive vs Canola oil, which is healthiest? According to social media canola is supposed to be toxic poison!! But does actually pan out? A randomized trial compared the 2 oils head to head. The results will surprise (most of) you! full video below

Jun 24, 2025 · 7 likes · 1 share View post →
Gil Carvalho MD PhD
@NutritionMadeS3 · X

https://t.co/xNeb2dVZFF

Jun 24, 2025 · 4 likes · 28,170 followers View post →
Speckled&Blue
@speckledandblue · X

@WadeJeremy76 @Kotyjo @dirk_jones48 Another one from 2021 on lipid profiles in women with PCOS: https://t.co/kKoDQx1ojw

Mar 12, 2025 · 31 followers View post →
Adrian Turcu
@AdiTurcu9 · X

@AlpacaAurelius Those are mice susceptible to Alzheimer and the study does not say how much oil they were fed. This study on women with "polycystic ovarian syndrome" found positive effects for canola oil vs oilve oil. https://t.co/THVen4mcOn https://t.co/wKE1cGOtAs

Feb 3, 2023 · 46 followers View post →
Tucker Goodrich
@TuckerGoodrich · X

"The effects of canola and olive oils consumption compared to sunflower oil, on lipid profile and hepatic steatosis in women with polycystic ovarian syndrome: a randomized controlled trial" https://t.co/SGPFCrDOmu

Apr 11, 2022 · 4 likes · 28,292 followers View post →
Polly USA
@USANancy · X

@BenBikmanPhD In this study Canola oil compared directly with olive oil was very effective in reducing fatty liver and CVD markers https://t.co/S5q17tE7FS

May 17, 2021 · 2,157 followers View post →
Menopausa: Adaptações e Cuidados Nutricionais | TikTok
TikTok

... .2022.876620 10.1186/s12944-021-01433-9. som original - Franmonteiro_nutri. 16Curtidas. 0Comentários. 1Compartilhamentos. franmonteiro_nutri.

Oct 29, 2025 View →
Você deita cansada e acorda às 3h com a mente acelerada. - Cau ...
TikTok

... .2022.876620 10.1186/s12944-021-01433-9. som original - Franmonteiro_nutri. 16Curtidas. 0Comentários. 1Compartilhamentos. franmonteiro_nutri.

Oct 22, 2025 View →
Is Vegetable Oil Bad for You? It Depends
News

doi:10.1186/s12944-021-01433-9. DiNicolantonio JJ, O'Keefe J. The importance of maintaining a low omega-6/omega-3 ratio for reducing the risk ...

Oct 16, 2025 View →
Sente a barriga maior mesmo sem mudar a dieta? Depois dos 45, a ...
TikTok

... 10.1186/s12944-021-01433-9. som original - Franmonteiro_nutri. 16 ... DOI: 10.1186/s40001-025-02412-x 5. Zhang et al. (2024). DOI ...

Oct 16, 2025 View →
Super Licenciado en Medicina RPG 2 #medicina #ciencia #nutrición
Instagram

9234 likes, 685 comments - luiscanamarv on September 22, 2025: "Super Licenciado en Medicina RPG 2 #medicina #ciencia #nutrición".

Sep 22, 2025 View →
Research tip As many of you know i do a fun fact (almost) every day ...
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Aug 17, 2025 View →
Given the price of olive oil is sunflower oil a good choice?
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Aug 3, 2025 View →
Lower inflammatory and #triglyceride response to #coconutOil vs ...
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Jun 29, 2025 View →
Ainda existe desinformação sobre emagrecimento — e, infelizmente ...
Instagram

10.1186/s12944-021-01433-9. more. View all 3 comments. October 7 · Sign up • Instagram · Meta · About · Blog · Jobs · Help · API · Privacy.

May 26, 2025 View →
Você come tudo errado, pula refeições, vive com fome e ainda culpa ...
Instagram

... /fnut.2022.876620 10.1186/s12944-021-01433-9. more. View all 3 comments. 1 day ago · franmonteiro_nutri's profile picture · franmonteiro_nutri.

May 16, 2025 View →
Which is better, palm oil or canola oil?
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Feb 8, 2025 View →
KiSaN Canola C oil KiSaN Super C oil KiSaN SunFlower C oil
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Nov 11, 2024 View →
Canola Oil: Benefits, Risks, and Nutrition
News

doi:10.1186/s12944-021-01433-9. Khandouzi N, Zahedmehr A, Nasrollahzadeh J. Effects of canola or olive oil on plasma lipids, lipoprotein ...

Jul 10, 2024 View →
Why do restaurants use canola oil instead of olive oil for cooking?
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Jan 21, 2024 View →
Don't believe the hype about the harms of aspartame. Learn ...
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Jun 29, 2022 View →
Plz can someone tell me if B well Canola oil is better or not i have ...
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Jun 14, 2022 View →
Do you know why airplanes are white? Would you be surprised if I ...
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Nov 16, 2021 View →
Which is good for the heart Canola oil or olive oil?
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Jul 11, 2021 View →
Can I use olive oil or sunflower oil?
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Jun 10, 2021 View →
Which oil is more healthier for cooking between sunflower and ...
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

May 31, 2020 View →
Canola oil consumption does not affect body weight
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

May 24, 2019 View →
Which one will you prefer... Saffola gold or sunflower oil.
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Dec 1, 2018 View →
Canola oil or corn oil or Sunflower oil .
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Nov 2, 2018 View →
Hon Cecilia Ogwal: Is it in order for the @LOP_UGANDA to say that ...
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

May 30, 2018 View →
Is canola oil a better choice than olive oil?
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Mar 18, 2018 View →
Doing some research - sunflower oil or palm oil?
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Dec 7, 2016 View →
The nurse is providing dietary teaching for a client with elevated ...
Facebook

com/articles/10.1186/s12944-021-01433-9 "In total, compared to olive and sunflower oils, significant improvements in lipid profile, liver ...

Jan 14, 2014 View →