January 2021 PMID 33585538

Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice.

Mariangela Rondanelli, Mara Nichetti, Gabriella Peroni, Milena Anna Faliva, Maurizio Naso, Clara Gasparri, Simone Perna, Letizia Oberto, Enrica Di Paolo, Antonella Riva, Giovanna Petrangolini, Giulia Guerreschi, Alice Tartara

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Mentions

105
Peak: 66 in Jan 2021
across 3 sources since Jan 2021

Extended reach

539,229
potential audience

Total likes

4,825

Video views

142,769

Mentions per month

Jan 2021 – Aug 2025

Where it's discussed

  • X / Twitter97 posts
  • News5 articles
  • YouTube3 videos

AI synopsis

What people are saying

Posts express strong support for the article by calling it a 'useful paper' and highlighting leucine’s key role in muscle synthesis, as seen in comments like 'Leucine is a key amino acid'. The tone combines enthusiasm with curiosity, suggesting the publication could influence dietary practices for the elderly, though some comments merely inquire if specific sources are included, indicating moderate engagement.

AgreementStrong agreement

Most discussions agree that the article provides useful and relevant information about leucine-rich foods and practical dietary strategies for the elderly with sarcopenia.

InterestHigh interest

Participants show high interest, frequently referencing the importance of leucine for muscle health and emphasizing terms like 'useful paper', 'key amino acid', and 'new research'.

EngagementModerate engagement

Posts demonstrate engagement through sharing links, asking questions about the research, and commenting on the practical applications, indicating moderate depth of discussion.

ImpactModerate impact

The discussions underline the significance of the publication in guiding dietary choices and health strategies, although not all posts explore broader implications deeply.

Abstract in brief

  • Sarcopenia, which is the loss of muscle mass and strength with age, can be mitigated through physical activity—especially resistance exercises—and nutritional strategies like dietary supplements and targeted diets.
  • Leucine, an essential amino acid found in high-quality proteins, plays a key role in stimulating muscle protein synthesis, making it important for elderly individuals to maintain muscle health; guidelines recommend consuming about 3 grams of leucine during each main meal along with 25-30 grams of total protein.
  • Since food composition databases often lack specific leucine content, a new Italian food table has been created to identify foods rich in leucine, and sample weekly meal plans have been developed to help elderly people meet the recommended leucine and protein intake levels.

Top posts

Most liked on X and Bluesky
Stuart Phillips (he/him)
@mackinprof · X

Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice https://t.co/nypfBhDQcc

Jan 27, 2021 · 243 likes · 61 shares · 56,049 followers View post →
David Scott
@DavidScottPhD · X

Where to Find #Leucine in Food and How to Feed Elderly With #Sarcopenia in Order to Counteract Loss of #Muscle Mass: Practical Advice https://t.co/3zAExoJ5bb

Feb 16, 2021 · 25 likes · 10 shares · 2,947 followers View post →
Tommy Lundberg
@TLexercise · X

@mackinprof This one? https://t.co/k9v66lbS3M

May 13, 2021 · 17 likes · 2 shares · 7,796 followers View post →
Konstantinos Prokopidis
@KostasProko · X

Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice https://t.co/NkHgpcqXw4

Jan 26, 2021 · 12 likes · 3 shares · 1,490 followers View post →
s_vahid hosseini
@s_vahidhosseini · X

A useful paper that demonstrates a food list containing leucine. @mackinprof https://t.co/jwoL9WY5yt

May 14, 2021 · 6 likes · 86 followers View post →
Neha Dietitian
@NehaDietitian · X

@mackinprof Is this the one? https://t.co/jDZKYFKBcT

May 13, 2021 · 4 likes · 928 followers View post →

All mentions

NutriApuntes
@NutrApu · X

Revisiones y estudios: 1. Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice 2. Long-Aged Parmigiano Reggiano PDO: Trace Element Determination Targeted to Health

Oct 28, 2023 · 187 followers View post →
Brett Singer MS,RD,CSSD
@BSinger10 · X

Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice https://t.co/g0vpjNtT4B

Jun 24, 2023 · 3 likes · 2,820 followers View post →
Fusion Prog Guy @ fusionprogguy.bsky.social
@FusionProgGuy · X

@GreaterForever Full article here: Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice https://t.co/lNkBZkly3W #leucine #protein

Jan 17, 2022 · 1,589 followers View post →
Alex
@AlexViKu · X

Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice https://t.co/4ets2IbpP9

Aug 24, 2021 · 97 followers View post →
Nattha Saravutanukul
@n3nnnnn · X

Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice @BaanloveKati https://t.co/sDJqhrvf2B via @FrontNutrition

Jul 11, 2021 · 367 followers View post →
s_vahid hosseini
@s_vahidhosseini · X

A useful paper that demonstrates a food list containing leucine. @mackinprof https://t.co/jwoL9WY5yt

May 14, 2021 · 6 likes · 86 followers View post →
Tony Boutagy, PhD
@TonyBoutagy · X

Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice | Nutrition https://t.co/TdHCcsuSHl

May 13, 2021 · 1,302 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @TLexercise: @mackinprof This one? https://t.co/k9v66lbS3M

May 13, 2021 · 2 shares · 1,362 followers View post →
Neha Dietitian
@NehaDietitian · X

@mackinprof Is this the one? https://t.co/jDZKYFKBcT

May 13, 2021 · 4 likes · 928 followers View post →
Tommy Lundberg
@TLexercise · X

@mackinprof This one? https://t.co/k9v66lbS3M

May 13, 2021 · 17 likes · 2 shares · 7,796 followers View post →
Ryan Marshall, PhD
@RNMarshallPhD · X

@mackinprof https://t.co/fG9PCTrOTG

May 13, 2021 · 1,232 followers View post →
Ivan Aprahamian
@IAprahamian · X

RT @reshmaamerchant: Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Prac…

Apr 22, 2021 · 2 shares · 487 followers View post →
Reshma Merchant
@reshmaamerchant · X

Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice https://t.co/VPmMtOBqrr

Apr 21, 2021 · 3 likes · 2 shares · 970 followers View post →
株式会社サンクト
@sanct200301 · X

高齢者のサルコペニア防止には朝昼晩の3食でたんぱく質を各25-30g、ロイシンを各3g摂取することが推奨されていますが、本文献では実践に役立つ情報としてロイシン含量の多い食品リスト、及び1週間のメニュー例が提示されています。#サルコペニア #ロイシン https://t.co/urpPaVMIYl

Feb 21, 2021 · 3 likes · 774 followers View post →
Alvaro Casas Herrero
@alvaro_casasher · X

RT @DavidScottPhD: Where to Find #Leucine in Food and How to Feed Elderly With #Sarcopenia in Order to Counteract Loss of #Muscle Mass: Pra…

Feb 17, 2021 · 10 shares · 2,601 followers View post →
Álvaro Fernández
@Alvaro_Nutri · X

RT @DavidScottPhD: Where to Find #Leucine in Food and How to Feed Elderly With #Sarcopenia in Order to Counteract Loss of #Muscle Mass: Pra…

Feb 17, 2021 · 10 shares · 90 followers View post →
José Losa Reyna
@JoseLosaReyna · X

RT @DavidScottPhD: Where to Find #Leucine in Food and How to Feed Elderly With #Sarcopenia in Order to Counteract Loss of #Muscle Mass: Pra…

Feb 17, 2021 · 10 shares · 394 followers View post →
Argón
@metilargon · X

RT @DavidScottPhD: Where to Find #Leucine in Food and How to Feed Elderly With #Sarcopenia in Order to Counteract Loss of #Muscle Mass: Pra…

Feb 16, 2021 · 10 shares · 352 followers View post →
widemar_ferraz
@widemar_ferraz · X

RT @DavidScottPhD: Where to Find #Leucine in Food and How to Feed Elderly With #Sarcopenia in Order to Counteract Loss of #Muscle Mass: Pra…

Feb 16, 2021 · 10 shares · 21 followers View post →
Evangeline Mantzioris PhD APD AccSD
@EMantzioris · X

RT @DavidScottPhD: Where to Find #Leucine in Food and How to Feed Elderly With #Sarcopenia in Order to Counteract Loss of #Muscle Mass: Pra…

Feb 16, 2021 · 10 shares · 1,169 followers View post →
Anthony Villani PhD
@avillaniPhD · X

RT @DavidScottPhD: Where to Find #Leucine in Food and How to Feed Elderly With #Sarcopenia in Order to Counteract Loss of #Muscle Mass: Pra…

Feb 16, 2021 · 10 shares · 697 followers View post →
Jeewanadee Hettiarachchi (Jeew)
@Jeewanadee_H · X

RT @DavidScottPhD: Where to Find #Leucine in Food and How to Feed Elderly With #Sarcopenia in Order to Counteract Loss of #Muscle Mass: Pra…

Feb 16, 2021 · 10 shares · 135 followers View post →
Chris Hattersley
@hattersley4 · X

RT @DavidScottPhD: Where to Find #Leucine in Food and How to Feed Elderly With #Sarcopenia in Order to Counteract Loss of #Muscle Mass: Pra…

Feb 16, 2021 · 10 shares · 1,958 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @DavidScottPhD: Where to Find #Leucine in Food and How to Feed Elderly With #Sarcopenia in Order to Counteract Loss of #Muscle Mass: Pra…

Feb 16, 2021 · 10 shares · 1,362 followers View post →
David Scott
@DavidScottPhD · X

Where to Find #Leucine in Food and How to Feed Elderly With #Sarcopenia in Order to Counteract Loss of #Muscle Mass: Practical Advice https://t.co/3zAExoJ5bb

Feb 16, 2021 · 25 likes · 10 shares · 2,947 followers View post →
Henry
@hndiritu1 · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Feb 13, 2021 · 61 shares · 279 followers View post →
Valerie, RD, MPH
@RDValerie · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Feb 13, 2021 · 61 shares · 34,061 followers View post →
LowCarbCarla
@LowCarbCarla · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Feb 5, 2021 · 61 shares · 845 followers View post →
INNOVATE FC
@innovatefc · X

@DrBenKirk @RogerFielding5 Seems to be more conclusive re protein ? https://t.co/CW9MRL14Hs

Feb 4, 2021 · 1,666 followers View post →
Propel Health and Human Performance
@_PerformanceLab · X

RT @DrHorwitz: Leucine for the win! Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of M…

Feb 3, 2021 · 2 shares · 196 followers View post →
DrHorwitz
@DrHorwitz · X

Leucine for the win! Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice https://t.co/g7Zdfs45p6

Feb 3, 2021 · 2 shares · 13,723 followers View post →
Weldon
@Rocker75W · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 30, 2021 · 61 shares · 329 followers View post →
Suzanne Anderson
@AndersonSuz · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 9 followers View post →
Karageorgos
@Karageorgos15 · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 610 followers View post →
Bader alshatti Ms
@alshatti_fit · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 9,857 followers View post →
Jamie Timmons
@metapredict · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 2,063 followers View post →
Michael Padula HPA.Coach
@MJPadula · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 5,579 followers View post →
Steve Rafferty
@SteveRaffertySN · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 1,095 followers View post →
Alvaro Casas Herrero
@alvaro_casasher · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 2,601 followers View post →
Glenn Harry Dietitian/Nutritionist
@Glenn1Harry · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 180 followers View post →
Greg Banner MExerSc
@Jerseysc1988 · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 386 followers View post →
Thato
@still_Thato · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 2,034 followers View post →
professormichaelgleeson
@profmikegleeson · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 2,449 followers View post →
Inaki bestetraining
@InakiSedano · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 201 followers View post →
Protein with PE strategy
@cadospharma · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 420 followers View post →
Shawn Phillips
@Shawn_Phillips · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 6,370 followers View post →
J P Fanton
@HealthyFellow · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 26,020 followers View post →
Joaquín San José
@jsanjosea · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 408 followers View post →
Martin-Almena
@martin_almena · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 91 followers View post →
Noelia Bonfanti, PhD
@bonfanti_noelia · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 1,019 followers View post →
Andy
@andy_lz8 · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 28, 2021 · 61 shares · 58 followers View post →
MacroFour
@MacroFour · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 6,057 followers View post →
Paul Wischmeyer MD
@Paul_Wischmeyer · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 36,130 followers View post →
Jameson Skillings
@Skillings · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 33 followers View post →
Rachel Shim, RD, MPH (c)
@rachshim_RD · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 57 followers View post →
Terramadre
@MeTerramadre · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 42 followers View post →
Daniel Hale-Mitchell
@DanielHaleMitch · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 91 followers View post →
Katie Smith
@KatieSm73640241 · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 126 followers View post →
Birgit Grossmann
@b_grossmann · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 507 followers View post →
Ema.pf
@BlackStrongOk · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 53 followers View post →
若林秀隆 (Hidetaka Wakabayashi)
@HideWakabayashi · X

RT @drjohnmorley: Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practic…

Jan 27, 2021 · 2 shares · 15,207 followers View post →
David Scott
@DavidScottPhD · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 2,947 followers View post →
Christian Assad, MD
@ChristianAssad · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 24,914 followers View post →
Melissa Gaines MD
@mgaines1978 · X

RT @drjohnmorley: Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practic…

Jan 27, 2021 · 2 shares · 246 followers View post →
Gabriela Llerena P.
@nutgllerena · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 890 followers View post →
s_vahid hosseini
@s_vahidhosseini · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 86 followers View post →
Dylan Spina
@DylanSpina61 · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 13,667 followers View post →
Michael I McBurney
@MIMcBurney · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 2,698 followers View post →
SmartNutrition
@SmartNutrition1 · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 2,648 followers View post →
Ashley Samaniego
@ashfromguam · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 1,229 followers View post →
Matthew Stratton PhD
@MTSstrength89 · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 165 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 1,362 followers View post →
Kevin Tipton
@proftipper · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 18,225 followers View post →
Sara Oikawa
@saraoikawa · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 850 followers View post →
Guillem Vizcaíno
@vizcaphysiology · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 192 followers View post →
Tiago Peçanha
@tiagopecanha · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 1,611 followers View post →
MarkCroucher2
@MarkCroucher2 · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 633 followers View post →
fausto heredia z.
@drfherediaz · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 4,368 followers View post →
Stephan van Vliet
@vanvlietphd · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 3,412 followers View post →
Dr Richard Mackenzie
@mackenzie_dr · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 968 followers View post →
Guillaume Toffoli
@toffoli_g · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 124 followers View post →
john morley
@drjohnmorley · X

Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice https://t.co/uLgHnkkUzz

Jan 27, 2021 · 1 like · 2 shares · 8,305 followers View post →
Das
@ssdas29 · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 392 followers View post →
gareth bicknell
@bicknell13 · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 305 followers View post →
James McKendry, Ph.D.
@james_mckendry · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 1,309 followers View post →
David Gómez
@Davidgomct · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 5,146 followers View post →
Prof Andy Lane
@AndyLane27 · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 6,227 followers View post →
Lynwen Harrison Cox
@LynwenHarrison · X

RT @mackinprof: Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and…

Jan 27, 2021 · 61 shares · 197 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

Leucine is a key amino acid to stimulate MPS. You don't need to get it from supplements Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice https://t.co/nypfBhDQcc

Jan 27, 2021 · 243 likes · 61 shares · 56,049 followers View post →
Hec
@Muscles_n_Mitos · X

RT @FrontNutrition: New Research: Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Musc…

Jan 27, 2021 · 2 shares · 62 followers View post →
Dr Steph Dillon
@Selenium_Girl · X

RT @FrontNutrition: New Research: Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Musc…

Jan 26, 2021 · 2 shares · 721 followers View post →
Pere Joan Sala
@Fradbius · X

Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice https://t.co/dhuG8md9UW

Jan 26, 2021 · 252 followers View post →
Frontiers - Nutrition
@FrontNutrition · X

New Research: Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice: The term sarcopenia refers to the loss of skeletal muscle mass and strength that generally occurs… https://t.co/b7oy2znSMX #Nutrition

Jan 26, 2021 · 1 like · 2 shares · 3,911 followers View post →
Alan Hayes
@alan_hayes_vu · X

RT @KostasProko: Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practica…

Jan 26, 2021 · 3 shares · 205 followers View post →
ALE
@AlexFerentinos7 · X

RT @KostasProko: Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practica…

Jan 26, 2021 · 3 shares · 17,765 followers View post →
David Scott
@DavidScottPhD · X

RT @KostasProko: Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practica…

Jan 26, 2021 · 3 shares · 2,947 followers View post →
Konstantinos Prokopidis
@KostasProko · X

Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice https://t.co/NkHgpcqXw4

Jan 26, 2021 · 12 likes · 3 shares · 1,490 followers View post →