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Discussions around the article frequently mention the benefits of aerobic exercises supported by scientific evidence, with phrases like 'impact of different training modalities' and references to systematic reviews. The tone and choice of words such as 'recommend' and 'scientific tips' show genuine interest and acknowledgment of the publication’s significance in guiding fitness strategies.
Most discussions acknowledge and support the findings of the publication, especially emphasizing the benefits of aerobic and combined training modalities.
The discussions demonstrate high interest, with numerous mentions of specific training techniques, scientific evidence, and practical tips for weight loss and muscle gain.
There is moderate engagement, with users referencing research, sharing personal insights, and discussing exercise methods, but limited deep analysis of the actual publication’s methodology.
Users perceive the publication as impactful, highlighting its influence on exercise choices and emphasizing how combining aerobic and resistance training can optimize anthropometric outcomes.
Combinar ejercicios aeróbicos y de fuerza ayuda reducir la masa grasa y a aumentar la masa muscular en personas con obesidad. Rev. sistemática y metaanálisis. https://t.co/V7iARq3G9L Jakub Morze et al. Obes Rev. 2021 Feb 23:e13218. Epub ahead of print.
Our new network meta-analysis in Obesity Reviews: "Impact of different training modalities on anthropometric outcomes in patients with obesity" @jakub_morze @SabrinaSchlesi2 https://t.co/30gn140gcl https://t.co/lUALFHwYCz
Impact of different training modalities on anthropometric outcomes in obese: A network meta-analysis "Aerobic training improves adiposity, and its combination with resistance training provides additional benefit for reducing FM and increasing FFM." https://t.co/30gn140gcl
Systematic review: Low to moderate evidence for the combination of stregth/aerobic exercise to improve body composition: https://t.co/9T2Bf0CC9o
Impact of different training modalities on anthropometric outcomes in patients with obesity: A systematic review and network meta‐analysis (open access) https://t.co/IBXHE1R7Na #weightloss #exercise #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
In this video, I showcase the most effective, science-based way to achieve six-pack abs. We cover optimal ab exercises, calorie intake, protein requirements, and common mistakes to avoid during your fitness journey.
Join the Physionic Insiders to access premium content and learn how to analyze and apply studies for personal health improvements. This video focuses on the science behind achieving visible abs in 60 days, utilizing…
This video explores the effects of various training modalities on anthropometric outcomes for individuals with obesity, based on a systematic review and network meta-analysis. Gain insights into effective strategies for…
@wannakeyhole @milkeyedheart this is Jeff Nippard. He is 5 foot 5 inches, so almost exactly your height, he's *huge*, and he looks great https://t.co/TBTWjRPLm6
@S3N_VT https://t.co/wvNhn4GJDv if u want to know more
@disorderedellie Focus on protein and lower fats in diet to lower bf% usually it has to be at 8% to show your abs i think, and for exercises i recommend checking out this video by jeff nippard c: https://t.co/w21KlSIOMG
@GjMcGowan Make sure to use progressive overload! https://t.co/FxVBfkMGhh
@DigitisedLipstk Abs are mostly about body fat % and a bit of specific abs workouts. I recommend Jeff Nippard, he has some science based tips which helped me a lot https://t.co/4ShnIiZiwt Good luck
@coldbrewdad Yes he does lol: https://t.co/figcOhX4ne Haven’t heard of him, good guy to follow?
Depends on what you're training for and the equipment you have. But easy no equipment exercises are planks, dead bugs, crunches. Check out Jeff Nippard or RP strength on yt for more info youtu.be/Tn-XvYG9x7w?...
https://t.co/CaoWGrtl3c
Get Abs In 60 Days (Using Science) https://t.co/pqEjdI7gcI via @YouTube
@finseaa you only need some kind of leg raise and some kind of crunch, the rest is bf% https://t.co/L8U0TXZkuV
@_nadiaam_ Los ejercicios de fuerza son imprescindibles para tener una salud y vejez sanas. No son ejercicios para tener un cuerpo bonito (cómo es un cuerpo bonito?} Ademas si se combinan con algo de cardio mejora muchísimo Son además mucho más necesarios https://t.co/HuvM8XrDQk
RT @helpYOUgetGAINS: Get Abs In 60 Days (Using Science) https://t.co/v2cF75GLN8 via @YouTube https://t.co/rhj6BJsZbI
Get Abs In 60 Days (Using Science) https://t.co/v2cF75GLN8 via @YouTube https://t.co/rhj6BJsZbI
A traditional hypertrophy approach only requires a progressive overload of two simple exercises, cable crunches for the upper abs and leg raises for the lower abs. https://t.co/aNfTUdtGfl
@florinpop1705 https://t.co/d5fFOOTkK4
How To Get Abs In 60 Days (Using Science) https://t.co/ldx8oTfxs2 @YouTube aracılığıyla
@LynnNDuh Jeff Nippard approves it - https://t.co/ciA1E9bdWN
@boyzie95 This video more or less explains everything https://t.co/1MgaV1fRxg note you don't really have to worry about the exact calorie metrics as shown. Once you eat less calories than your body needs to maintain (eat less than you normally would daily) you'll lose weight
@AriyoAhumuza https://t.co/oiA3Xnk6zl At 7:30”
@MetaPrime001 https://t.co/GPbbMRt6Ns Jeff Nippard has a good video on this.
phenomenal watch, would recommend https://t.co/IiyS7Yi4CB
https://t.co/U8d00C5tph
How To Get 6-Pack Abs By Summer (Using Science) https://t.co/5PfnBiIHgX via @YouTube Para que lo logren con ciencia.
RT @LSchwingshackl: Impact of different training modalities on anthropometric outcomes in obese: A network meta-analysis "Aerobic training…
RT @LSchwingshackl: Impact of different training modalities on anthropometric outcomes in obese: A network meta-analysis "Aerobic training…
RT @LSchwingshackl: Impact of different training modalities on anthropometric outcomes in obese: A network meta-analysis "Aerobic training…
RT @LSchwingshackl: Impact of different training modalities on anthropometric outcomes in obese: A network meta-analysis "Aerobic training…
RT @LSchwingshackl: Impact of different training modalities on anthropometric outcomes in obese: A network meta-analysis "Aerobic training…
RT @LSchwingshackl: Impact of different training modalities on anthropometric outcomes in obese: A network meta-analysis "Aerobic training…
Impact of different training modalities on anthropometric outcomes in obese: A network meta-analysis "Aerobic training improves adiposity, and its combination with resistance training provides additional benefit for reducing FM and increasing FFM." https://t.co/30gn140gcl
@LuaWilkinson @DrNadolsky I'd be interested to see these studies as well. As I reviewed the lit for #Burn the results were pretty consistent: exercise alone will lose 2 kg on avg, all in the beginning before the body adjusts. Here's a recent one https://t.co/nrWYWMnpu1
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RT @JulioBasulto_DN: Combinar ejercicios aeróbicos y de fuerza ayuda reducir la masa grasa y a aumentar la masa muscular en personas con ob…
RT @JulioBasulto_DN: Combinar ejercicios aeróbicos y de fuerza ayuda reducir la masa grasa y a aumentar la masa muscular en personas con ob…
RT @JulioBasulto_DN: Combinar ejercicios aeróbicos y de fuerza ayuda reducir la masa grasa y a aumentar la masa muscular en personas con ob…
RT @JulioBasulto_DN: Combinar ejercicios aeróbicos y de fuerza ayuda reducir la masa grasa y a aumentar la masa muscular en personas con ob…
RT @JulioBasulto_DN: Combinar ejercicios aeróbicos y de fuerza ayuda reducir la masa grasa y a aumentar la masa muscular en personas con ob…
RT @JulioBasulto_DN: Combinar ejercicios aeróbicos y de fuerza ayuda reducir la masa grasa y a aumentar la masa muscular en personas con ob…
RT @JulioBasulto_DN: Combinar ejercicios aeróbicos y de fuerza ayuda reducir la masa grasa y a aumentar la masa muscular en personas con ob…
RT @JulioBasulto_DN: Combinar ejercicios aeróbicos y de fuerza ayuda reducir la masa grasa y a aumentar la masa muscular en personas con ob…
Combinar ejercicios aeróbicos y de fuerza ayuda reducir la masa grasa y a aumentar la masa muscular en personas con obesidad. Rev. sistemática y metaanálisis. https://t.co/V7iARq3G9L Jakub Morze et al. Obes Rev. 2021 Feb 23:e13218. Epub ahead of print.
RT @LSchwingshackl: Our new network meta-analysis in Obesity Reviews: "Impact of different training modalities on anthropometric outcomes i…
https://t.co/1A0XXgRwza
RT @LSchwingshackl: Our new network meta-analysis in Obesity Reviews: "Impact of different training modalities on anthropometric outcomes i…
RT @nick_krontiris: Impact of different training modalities on anthropometric outcomes in patients with obesity: A systematic review and ne…
Impact of different training modalities on anthropometric outcomes in patients with obesity: A systematic review and network meta-analysis https://t.co/MTZS2oBYnV
Systematic review: Low to moderate evidence for the combination of stregth/aerobic exercise to improve body composition: https://t.co/9T2Bf0CC9o
RT @LSchwingshackl: Our new network meta-analysis in Obesity Reviews: "Impact of different training modalities on anthropometric outcomes i…
Impact of different training modalities on anthropometric outcomes in patients with obesity: A systematic review and network meta‐analysis (open access) https://t.co/IBXHE1R7Na #weightloss #exercise #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
Our new network meta-analysis in Obesity Reviews: "Impact of different training modalities on anthropometric outcomes in patients with obesity" @jakub_morze @SabrinaSchlesi2 https://t.co/30gn140gcl https://t.co/lUALFHwYCz