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Several discussions provide a variety of summaries surrounding the research, including mentions that PCRT was found to be more effective in improving pain and disability compared to general exercise. For instance, phrases like 'more effective' and 'best exercise' highlight the strong support for the findings. The tone is predominantly informative and enthusiastic, with users expressing eagerness to apply this knowledge in practice.
Most discussions strongly support the findings of the publication, emphasizing the efficacy of posterior chain resistance training over general exercise for chronic back pain.
There is significant curiosity about the results of the study, with many participants showing a desire to learn more about the implications of these findings.
While some users express detailed insights about the study, including its methodology and specific exercises, others simply pose questions or agree with the conclusions.
The publication is perceived as having a high potential impact on treatment approaches for chronic low back pain, suggesting that these findings could influence clinical practices.
慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果的とのこと。 https://t.co/7pILgnka2f
Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back Pain in the General Population: A Systematic Review and Meta-Analysis
慢性腰痛に対する筋トレの効果を分析した今月のSports Med Openのメタ解析。 https://t.co/7pILgn20O7 12〜16週間における胸背部や腰部、殿部といった身体の後方の筋肉へのトレーニングは、慢性疼痛の一般的な運動に比べて、有害事象もなく腰痛や筋力の改善に寄与するとのこと。
Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
Well this is timely and tickling my biases nicely...
DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados mejoran a partir 12 semanas. Variabilidad grande en el tipo de ejercicios. https://t.co/ObiEVvIsrH https://t.co/I0hjZ6yHaU
This video delves into the fundamental principles of quantum mechanics and its significance in modern technology. It covers key concepts and their applications, showcasing how quantum theory drives innovation in areas…
This video analyzes the effectiveness of posterior chain resistance training (PCRT) and general exercise for chronic low back pain. The systematic review indicates that PCRT may lead to greater improvements in pain…
Back pain and chronic muscle pain can be complex issues. In this final part of our masterclass, we explore three key, research-backed solutions to alleviate discomfort, including insights from recent studies on…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
This systematic review & meta-analysis looked at what the best exercise was for chronic lower back pain. It found that strengthening the muscles on the back of your body for at least 6 weeks was better than generalised exercise #wednesdaywisdom #backpain https://t.co/XfkQUB5Mt3 https://t.co/iKeeEW3fuJ
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
RT @takumasa39: 慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果…
慢性腰痛には筋トレが有効？ Sports Med Openのメタ解析では、スクワットやデットリフト、レッグプレスなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果的とのこと。 https://t.co/7pILgnka2f
https://t.co/cseY3b9f8u https://t.co/Vog7hvEAZq
RT @Sa_hx2: ⁉️ ايش أفضل تمرين لآلام الظهر المزمن؟ ❇️Posterior-Chain Resistance Training❇️ https://t.co/QECLHrTioZ هذه التمارين أكثر فعال…
RT @Sa_hx2: ⁉️ ايش أفضل تمرين لآلام الظهر المزمن؟ ❇️Posterior-Chain Resistance Training❇️ https://t.co/QECLHrTioZ هذه التمارين أكثر فعال…
RT @Sa_hx2: ⁉️ ايش أفضل تمرين لآلام الظهر المزمن؟ ❇️Posterior-Chain Resistance Training❇️ https://t.co/QECLHrTioZ هذه التمارين أكثر فعال…
RT @Sa_hx2: ⁉️ ايش أفضل تمرين لآلام الظهر المزمن؟ ❇️Posterior-Chain Resistance Training❇️ https://t.co/QECLHrTioZ هذه التمارين أكثر فعال…
⁉️ ايش أفضل تمرين لآلام الظهر المزمن؟ ❇️Posterior-Chain Resistance Training❇️ https://t.co/QECLHrTioZ هذه التمارين أكثر فعالية في
@SZ @WernerBartens https://t.co/5uwoQsGza4
This study had a look at what the best exercise was for lower back pain that had been ongoing for a long period. It found that strengthening hip, lower back & thoracic spine extension for at least 6 wks was better than gen exercise. #wednesdaywisdom https://t.co/XfkQUB5Mt3 https://t.co/o4XQXUwgjC
RT @DanielBerglind: @aNorseView Perhaps posterior chain exercises
@aNorseView Perhaps posterior chain exercises
O treinamento de resistência da cadeia posterior é mais eficaz na redução da dor e da incapacidade e na melhoria da força muscular em pacientes com dor lombar crônica do que no exercício geral. https://t.co/qfn4f8J7Wf
@CorKinetic @FionaWilsonf https://t.co/b6fDQVsAVv Still weak evidence, but newer, and opposite conclusion - I did a cursory lit search
Here they found that posterior chain resistance training was MORE effective that general exercise! https://t.co/fVCZDMWtSZ 15/
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
RT @Elements_System: DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados me…
DOLOR LUMBAR. Entrenamiento regular de cadena posterior, más efectivo que el entrenamiento genérico. Los resultados mejoran a partir 12 semanas. Variabilidad grande en el tipo de ejercicios. https://t.co/ObiEVvIsrH https://t.co/I0hjZ6yHaU
A recent research article found that posterior chain strengthening was more effective in alleviating pain and improving outcomes for those with chronic back pain, more than just general exercise https://t.co/fuDA9NnObR
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
Full tekst her : https://t.co/yNz3T4ZIm3
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
RT @DanielBerglind: Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
Meta-analysis of 8 trials with 408 participants: posterior chain resistance training
https://t.co/XpGDwRESn8 load your backs/butts
【慢性腰痛の再発防止には背面の筋力を上げておこう】 慢性腰痛に対するトレーニングの効果を分析したメタ分析 https://t.co/MFtFYcfJ9K デットリフトなどの背筋や殿筋といった身体後面にある筋肉へのトレーニングは、ウォーキングなどの他の運動に比べて、有害事象もなく慢性腰痛の改善に効果的。
RT @sportingjoint: This systematic review & meta-analysis looked at what the best exercise was for chronic lower back pain. It found that s…
RT @sportingjoint: This systematic review & meta-analysis looked at what the best exercise was for chronic lower back pain. It found that s…
This systematic review & meta-analysis looked at what the best exercise was for chronic lower back pain. It found that strengthening the muscles on the back of your body for at least 6 weeks was better than generalised exercise #wednesdaywisdom #backpain https://t.co/XfkQUB5Mt3 https://t.co/vtz5I4NlAp
Key Points of Posterior-Chain Resistance Training vs General Exercise Study Read more
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
https://t.co/0qbS2UPAOG
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
RT @AdamMeakins: Resistance training had a significantly greater effect than general exercise on pain, disability, and muscular strength wi…
Posterior chain resistance training does not have significantly more adverse events than general exercise in patients with chronic low back pain. Read more
■一般集団における慢性腰痛の治療法として、後肢鎖骨筋力トレーニングと一般的な運動や歩行プログラムとの比較。系統的レビューとメタアナリシス https://t.co/LJMiLaQ7tC
RT @OptimiseFit: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low B…
Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back Pain in the General Population Read more
Deadlifts as an optimal treatment for lower back pain (and possibly preventative) https://t.co/Io3ts1qCLY
Future researchshould focus on comparing the efficacy and adverse events associated with specific PCRT exercise training and movementpatterns (i.e. Read more
RT @NAIOMT: It’s not the whole story, and it’s not the only story, but real strengthening matters. Another small piece of the puzzle…https:…
It’s not the whole story, and it’s not the only story, but real strengthening matters. Another small piece of the puzzle…https://t.co/qkKhHzs6Gi
@gero5 I think you commented on this before but what's your take on Strength training vs other exercise for back pain? https://t.co/x1cyZUkXE4
RT @Physio_James: @MichaelFragassi @Retlouping Yes. https://t.co/SA8Sa3wcM8
@MichaelFragassi @Retlouping Yes. https://t.co/SA8Sa3wcM8
RT @ScPapers: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
RT @ScPapers: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back Pain in the General Population ▸ https://t.co/wVt4grjmzf #PosteriorChainResistanceTraining https://t.co/9YSHIcoUau
Clinicians should strongly consider the prescription of 12–16 weeks of posterior chain resistance training to maximise outcomes in their patients with chronic low back pain. Read more
Clinicians should strongly consider utilizing PCRT interventions for 12–16 weeks with patients with CLBP to maximize their improvements in pain, disability and muscle strength. Read more
Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back Pain in the General Population: A Systematic Review and Meta-Analysis. Read more
RT @OptimiseFit: Both PCRT and GE wereeffective in improving a number of CLBP-related outcomes, but these effects were often significantly…
Both PCRT and GE wereeffective in improving a number of CLBP-related outcomes, but these effects were often significantly greater inPCRT than GE, especially with greater training durations (i.e. Read more
Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back Pain in the General Population https://t.co/PGDUIdEZwz
RT @Retlouping: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Ba…
RT @Retlouping: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Ba…
Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back Pain in the General Population: A Systematic Review and Meta-Analysis https://t.co/rhkWj0f1Au https://t.co/kDWlCeEVjR
RT @AdamMeakins: Well this is timely and tickling my biases nicely...
RT @AdamMeakins: Well this is timely and tickling my biases nicely...
RT @AdamMeakins: Well this is timely and tickling my biases nicely...
RT @AdamMeakins: Well this is timely and tickling my biases nicely...
RT @AdamMeakins: Well this is timely and tickling my biases nicely...
RT @AdamMeakins: Well this is timely and tickling my biases nicely...
Well this is timely and tickling my biases nicely...
@schwibbmaster @BestTherapie mal kurz gesucht. bzw. da muss man garnicht lang suchen, also ran an die Hantel
"Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back Pain in the General Population: A Systematic Review and Meta-Analysis" (Sports Medicine - Open 2021) Read more: https://t.co/kYb8sfoLSA https://t.co/OJ9vnJtoqq
A recent SR/MA shows that a 6-8/12-16 week training program for posterior chain strengthening (thoracic/lumbar spine, glute/hamstrings) is more effective in reducing low back pain/disability and improving strength compared to general exercise. https://t.co/yfK7cHV0qW
RT @rugnetwerk: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Ba…
Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back Pain in the General Population: A Systematic Review and Meta-Analysis - PubMed https://t.co/HvTdvWnaWw
RT @PMintkenDPT: Treating individuals with chronic LBP? You can't go wrong getting strong! Posterior-Chain Resistance Training Compared to…
RT @PMintkenDPT: Treating individuals with chronic LBP? You can't go wrong getting strong! Posterior-Chain Resistance Training Compared to…
RT @PMintkenDPT: Treating individuals with chronic LBP? You can't go wrong getting strong! Posterior-Chain Resistance Training Compared to…
RT @PMintkenDPT: Treating individuals with chronic LBP? You can't go wrong getting strong! Posterior-Chain Resistance Training Compared to…
RT @PMintkenDPT: Treating individuals with chronic LBP? You can't go wrong getting strong! Posterior-Chain Resistance Training Compared to…
Treating individuals with chronic LBP? You can't go wrong getting strong! Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for Chronic Low Back Pain in the General Population: A Systematic Review and Meta-Analysis https://t.co/I3A06yw6k5
RT @AAOMPT: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back P…
RT @AAOMPT: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back P…
Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back Pain in the General Population: A Systematic Review and Meta-Analysis https://t.co/ZihWt8x8is https://t.co/IDhxaEG8Gf
RT @Docorange1: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Ba…
Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back Pain in the General Population: A Systematic Review and Meta-Analysis. Use PCRT for 12–16 weeks w pts w CLBP to max improvements https://t.co/OusebeI6S1 https://t.co/xdoFU8weNt
RT @takumasa39: 慢性腰痛に対する筋トレの効果を分析した今月のSports Med Openのメタ解析。 https://t.co/7pILgn20O7 12〜16週間における胸背部や腰部、殿部といった身体の後方の筋肉へのトレーニングは、慢性疼痛の一般的な運動に…
RT @takumasa39: 慢性腰痛に対する筋トレの効果を分析した今月のSports Med Openのメタ解析。 https://t.co/7pILgn20O7 12〜16週間における胸背部や腰部、殿部といった身体の後方の筋肉へのトレーニングは、慢性疼痛の一般的な運動に…
RT @takumasa39: 慢性腰痛に対する筋トレの効果を分析した今月のSports Med Openのメタ解析。 https://t.co/7pILgn20O7 12〜16週間における胸背部や腰部、殿部といった身体の後方の筋肉へのトレーニングは、慢性疼痛の一般的な運動に…
慢性腰痛に対する筋トレの効果を分析した今月のSports Med Openのメタ解析。 https://t.co/7pILgn20O7 12〜16週間における胸背部や腰部、殿部といった身体の後方の筋肉へのトレーニングは、慢性疼痛の一般的な運動に比べて、有害事象もなく腰痛や筋力の改善に寄与するとのこと。
@PWMMarshall This paper may also be relevant to the exercise vs exercise debate https://t.co/jKlJ4NmnHy
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back Pain in the General Population: A Systematic Review and Meta-Analysis (open access) https://t.co/GWsh82m4tu #exercise #muscle #strength #lift
Key Points: (1/3) Posterior chain resistance training is more effective in reducing pain and disability and improving muscle strength in patients with chronic low back pain than general exercise. ---- Open Access: https://t.co/mNrs7fRJkd
@magicalphysio Merci, il va en rejoindre d'autres, dont celui ci : https://t.co/oFxwmfGDbb
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
RT @PhysioMeScience: Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic L…
Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back Pain in the General Population: A Systematic Review and Meta-Analysis