J Int Soc Sports Nutr April 2021 PMID 33794937

Sex differences and considerations for female specific nutritional strategies: a narrative review.

Kealey J Wohlgemuth, Luke R Arieta, Gabrielle J Brewer, Andrew L Hoselton, Lacey M Gould, Abbie E Smith-Ryan

Mentions

98
Peak: 65 in Apr 2021
across 5 sources since Apr 2021

Extended reach

2,206,463
potential audience

Total likes

40,333

Video views

1,546,523

Mentions per month

Apr 2021 – Jun 2025

Where it's discussed

  • X / Twitter82 posts
  • Instagram10 posts
  • YouTube2 videos
  • Facebook2 posts
  • News2 articles

AI synopsis

What people are saying

Discussions demonstrate a strong recognition of the review’s significance, with phrases like 'interesting review' and 'practical overview' showing positive tone and curiosity. Some posts also emphasize the need for more research and application, reflecting meaningful engagement and impact on the community.

AgreementModerate agreement

Most comments acknowledge the importance of the review, with many expressing support for the focus on sex-specific nutritional strategies.

InterestHigh interest

There is high engagement and curiosity, with mentions of the review's practical relevance and calls for more research.

EngagementModerate engagement

Posts include appreciation, summaries, and calls to read the full article, indicating active interest and thought.

ImpactModerate impact

The discussions highlight the review’s potential influence on increasing awareness and guiding future research or practices in female nutrition.

Abstract in brief

  • The review highlights that most nutrition and exercise guidelines have been based on males, but with increased female participation in sports, there is a need for sex-specific nutritional advice.
  • Women's hormonal fluctuations, such as changes in estrogen and progesterone during the menstrual cycle, affect their nutritional needs, requiring tailored dietary strategies.
  • The article provides evidence-based recommendations and practical tips for female athletes to improve performance, body composition, and health by considering their unique physiological and hormonal needs.]

Top posts

Most liked on X and Bluesky
Wee Lun Foo
@weelunfoo · X

Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @IntSocietySN Link: https://t.co/bRPO1qcS3T #female #nutrition #menstrualcycle #hormones https://t.co/1WCSsEmDIY

Apr 11, 2021 · 63 likes · 19 shares · 814 followers View post →
Ale Garcia
@GYM_EXTREMO · X

Estrategias nutricionales para mujeres activas. Una interesante revisión. Falta mas de esto https://t.co/51U0z5REmx https://t.co/gihJO4xHXA

Apr 1, 2021 · 60 likes · 9 shares · 97,638 followers View post →
International Society of Sports Nutrition (ISSN)
@IntSocietySN · X

Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth, Luke R. Arieta, Gabrielle J. Brewer, Andrew L. Hoselton, Lacey M. Gould & Abbie E. Smith-Ryan @asmithryan Check it out in JISSN https://t.co/s3jVYtq0Sr

Apr 6, 2021 · 57 likes · 17 shares · 1,108 followers View post →
Alan Aragon
@TheAlanAragon · X

Wow, heck of a paper. Kudos to the authors. @asmithryan https://t.co/f8bCUx4wLs

May 4, 2021 · 33 likes · 7 shares · 42,045 followers View post →
the period of the period.
@periodofperiod · X

Really enjoyed reading this paper today ✅ ‘Sex differences and considerations for female specific nutritional strategies: a narrative review’. Link to full text: https://t.co/qIdDzizQpO

Apr 15, 2021 · 23 likes · 1 share · 2,958 followers View post →
Dr. Myohead
@DrMyohead · X

Sex differences & considerations for female specific nutritional strategies Fm @KealeyWohl @gabby_brew @laceymgould @asmithryan "There is also a sig lack of studies assessing female specific nutritional strategies for health, performance, & body comp" https://t.co/hCdLChOa16 https://t.co/vwq6VFTUzX

Apr 7, 2021 · 13 likes · 6 shares · 2,676 followers View post →

All mentions

Аляксандра
@zimovaja_ · X

@drennydread А ну окей, нешта калі капіравала не так уставілісь. І некаторыя пдф, таму і не магу скінуць https://t.co/dZJJ6KHUrU https://t.co/uzCeauRCLe https://t.co/E2tKBUutkL https://t.co/FivR9ItsMV

Jul 30, 2024 · 989 followers View post →
lasagnyaaa ☀️
@nyaaaaati · X

I Tried Low-Carb for a Week https://t.co/HAm92l9urh via @YouTube

Feb 9, 2023 · 6 likes · 115,097 followers View post →
miss stinky opinions
@szarlmvsisz · X

dziękuję za utwierdzenie mnie w przekonaniu, że wpierdalanie makaronu to cudowna sprawa https://t.co/siGGkIYJjk

Oct 14, 2022 · 314 followers View post →
Missael
@miiss_ael · X

RT @GYM_EXTREMO: Estrategias nutricionales para mujeres activas. Una interesante revisión. Falta mas de esto https://t.co/51U0z5REmx https…

Sep 5, 2021 · 9 shares · 88 followers View post →
Shara Virlan
@SharaVirlan · X

RT @bengreenfield: Great review for any active female who wants evidence that underscores the importance of sex-specific nutritional strate…

Jun 11, 2021 · 2 shares · 311 followers View post →
Sunset HQ
@SunsetHQBC · X

RT @bengreenfield: Great review for any active female who wants evidence that underscores the importance of sex-specific nutritional strate…

Jun 11, 2021 · 2 shares · 15 followers View post →
Ben Greenfield
@bengreenfield · X

Great review for any active female who wants evidence that underscores the importance of sex-specific nutritional strategies and recommendations for females, particularly active females

Jun 11, 2021 · 3 likes · 2 shares · 105,325 followers View post →
Tsukiyuki/スポーツ栄養
@Tsukiyuki6 · X

「2つの研究結果」というタイトルで、管理栄養士とプロのライターが発信されているのに、誰の・どの研究なのか記載されていないという不思議。 このレクチャー拝聴しましたが、各トピックに1つの研究が紹介されていたわけではないし… 度々参照されていたレビューはこちら↓ https://t.co/KQe3EFM6gC https://t.co/VX0BB18Sqb

May 21, 2021 · 4 likes · 854 followers View post →
論文ニキ
@Touhara_sci · X

女性アスリート特有の食事戦略を議論した記事 https://t.co/nYpOgKlEiG 周期に合わせた食事〜サプリ〜って眉唾物っぽいのがほとんどだけど、どうなんでしょう。

May 9, 2021 · 4 likes · 1,994 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @the_hough: Sex differences and considerations for female specific nutritional strategies: a narrative review https://t.co/3y5TUfcROm

May 5, 2021 · 1 share · 1,388 followers View post →
Paul Hough
@the_hough · X

Sex differences and considerations for female specific nutritional strategies: a narrative review https://t.co/3y5TUfcROm

May 5, 2021 · 4 likes · 1 share · 1,994 followers View post →
Elizabeth Inpyn
@inpyn · X

RT @TheAlanAragon: Wow, heck of a paper. Kudos to the authors. @asmithryan https://t.co/f8bCUx4wLs

May 5, 2021 · 7 shares · 826 followers View post →
Abbie Smith-Ryan PhD
@asmithryan · X

RT @TheAlanAragon: Wow, heck of a paper. Kudos to the authors. @asmithryan https://t.co/f8bCUx4wLs

May 5, 2021 · 7 shares · 6,192 followers View post →
Daniel Mayle
@dmayle1 · X

RT @TheAlanAragon: Wow, heck of a paper. Kudos to the authors. @asmithryan https://t.co/f8bCUx4wLs

May 5, 2021 · 7 shares · 72 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @TheAlanAragon: Wow, heck of a paper. Kudos to the authors. @asmithryan https://t.co/f8bCUx4wLs

May 5, 2021 · 7 shares · 1,388 followers View post →
James Rutherford
@TheJBlade · X

RT @TheAlanAragon: Wow, heck of a paper. Kudos to the authors. @asmithryan https://t.co/f8bCUx4wLs

May 5, 2021 · 7 shares · 251 followers View post →
Alan Aragon
@TheAlanAragon · X

Wow, heck of a paper. Kudos to the authors. @asmithryan https://t.co/f8bCUx4wLs

May 4, 2021 · 33 likes · 7 shares · 42,045 followers View post →
Alexis Aguilar
@bjjalexis · X

Tremenda revisión. La Nutrición en la mujer no debe ser "plana", ésta puede ir en función hasta del ciclo menstrual debido al incremento en las necesidades protéicas durante procesos anabólicos fisiológicos. https://t.co/EhCLNXxqyr

Apr 28, 2021 · 312 followers View post →
Gabrielle Brewer
@gabby_brew · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 20, 2021 · 19 shares · 201 followers View post →
Abbie Smith-Ryan PhD
@asmithryan · X

RT @MurrayNutrition: "Sex differences and considerations for female specific nutritional strategies: a narrative review" @asmithryan @IntSo…

Apr 16, 2021 · 4 shares · 6,192 followers View post →
Alice Francisco, MD MSc
@draalicefrancis · X

RT @periodofperiod: Really enjoyed reading this paper today ✅ ‘Sex differences and considerations for female specific nutritional strategi…

Apr 16, 2021 · 1 share · 224 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @MurrayNutrition: "Sex differences and considerations for female specific nutritional strategies: a narrative review" @asmithryan @IntSo…

Apr 15, 2021 · 4 shares · 1,388 followers View post →
the period of the period.
@periodofperiod · X

Really enjoyed reading this paper today ✅ ‘Sex differences and considerations for female specific nutritional strategies: a narrative review’. Link to full text: https://t.co/qIdDzizQpO

Apr 15, 2021 · 23 likes · 1 share · 2,958 followers View post →
Crea8ive Markets
@AJB70041632 · X

RT @MurrayNutrition: "Sex differences and considerations for female specific nutritional strategies: a narrative review" @asmithryan @IntSo…

Apr 15, 2021 · 4 shares · 1,349 followers View post →
Mike Murray
@MikeMurrayRD · X

"Sex differences and considerations for female specific nutritional strategies: a narrative review" @asmithryan @IntSocietySN https://t.co/Fo9d4sdf2k https://t.co/UHFgVjJCnh

Apr 15, 2021 · 5 likes · 4 shares · 183 followers View post →
Edú Ortega-Ibarra.
@EduOrtegaIbarra · X

@jcthemd ⛹

Apr 14, 2021 · 34,340 followers View post →
Dr Hazel Wallace
@Thefoodmedic · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 13, 2021 · 19 shares · 25,770 followers View post →
Madison Taylor
@MadisonYTaylor · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 13, 2021 · 19 shares · 811 followers View post →
AC Hackney
@AC_Hackney · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 12, 2021 · 19 shares · 1,937 followers View post →
Martin Rinderer
@martinrinderer · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 12, 2021 · 19 shares · 95 followers View post →
Nathalie Kirby
@nathaliekirby · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 12, 2021 · 19 shares · 1,013 followers View post →
Kealey Wohlgemuth
@KealeyWohl · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 12, 2021 · 19 shares · 89 followers View post →
Carlos Hernández, PhD(c)
@Carlitos_HM · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 12, 2021 · 19 shares · 483 followers View post →
Suzanne Vanden-Bossche
@VandenSuzanne · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 11, 2021 · 19 shares · 132 followers View post →
Matthew Stratton PhD
@MTSstrength89 · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 11, 2021 · 19 shares · 164 followers View post →
Rob Veer
@RobVeer · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 11, 2021 · 19 shares · 1,418 followers View post →
Elizabeth Inpyn
@inpyn · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 11, 2021 · 19 shares · 826 followers View post →
Abbie Smith-Ryan PhD
@asmithryan · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 11, 2021 · 19 shares · 6,192 followers View post →
Rory Doyle
@rdoyler16 · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 11, 2021 · 19 shares · 156 followers View post →
Alejandro Pérez Azogue
@Pantalitos · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 11, 2021 · 19 shares · 123 followers View post →
Darren Delaney, ASCC SENr
@DarDelFitness · X

RT @wlf0503: Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @In…

Apr 11, 2021 · 19 shares · 373 followers View post →
Wee Lun Foo
@weelunfoo · X

Wohlgemuth et al. (2021) Sex differences and considerations for female specific nutritional strategies: a narrative review @IntSocietySN Link: https://t.co/bRPO1qcS3T #female #nutrition #menstrualcycle #hormones https://t.co/1WCSsEmDIY

Apr 11, 2021 · 63 likes · 19 shares · 814 followers View post →
Amy
@Amiilov · X

RT @GYM_EXTREMO: Estrategias nutricionales para mujeres activas. Una interesante revisión. Falta mas de esto https://t.co/51U0z5REmx https…

Apr 10, 2021 · 9 shares · 129 followers View post →
Gabrielle Brewer
@gabby_brew · X

RT @DrMyohead: Sex differences & considerations for female specific nutritional strategies Fm @KealeyWohl @gabby_brew @laceymgould @asmith…

Apr 8, 2021 · 6 shares · 201 followers View post →
Kealey Wohlgemuth
@KealeyWohl · X

RT @DrMyohead: Sex differences & considerations for female specific nutritional strategies Fm @KealeyWohl @gabby_brew @laceymgould @asmith…

Apr 8, 2021 · 6 shares · 89 followers View post →
Iina Valtonen
@Iinavalto · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 8, 2021 · 17 shares · 68 followers View post →
Pathik Joshi
@pathikj80 · X

RT @DrMyohead: Sex differences & considerations for female specific nutritional strategies Fm @KealeyWohl @gabby_brew @laceymgould @asmith…

Apr 8, 2021 · 6 shares · 3,360 followers View post →
Matt R. Frakes, PhD, RD, LDN, CSCS, ISAK-2
@SuperiorFrakes · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 7, 2021 · 17 shares · 3,618 followers View post →
Oxy
@missesoxytocin · X

RT @BioMedCentral: A Review published in the Journal of the International Society of Sports Nutrition provides an evidence-based practical…

Apr 7, 2021 · 1 share · 673 followers View post →
Ellie Jones
@_ELLIE_JONES_x · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 7, 2021 · 17 shares · 742 followers View post →
BMC
@BioMedCentral · X

A Review published in the Journal of the International Society of Sports Nutrition provides an evidence-based practical overview of key physiological, nutritional and dietary supplement considerations for healthy active women. https://t.co/7ua4XQHfIr

Apr 7, 2021 · 4 likes · 1 share · 75,067 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @DrMyohead: Sex differences & considerations for female specific nutritional strategies Fm @KealeyWohl @gabby_brew @laceymgould @asmith…

Apr 7, 2021 · 6 shares · 1,388 followers View post →
Matthew Stratton PhD
@MTSstrength89 · X

RT @DrMyohead: Sex differences & considerations for female specific nutritional strategies Fm @KealeyWohl @gabby_brew @laceymgould @asmith…

Apr 7, 2021 · 6 shares · 164 followers View post →
Kealey Wohlgemuth
@KealeyWohl · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 7, 2021 · 17 shares · 89 followers View post →
Dr. Myohead
@DrMyohead · X

Sex differences & considerations for female specific nutritional strategies Fm @KealeyWohl @gabby_brew @laceymgould @asmithryan "There is also a sig lack of studies assessing female specific nutritional strategies for health, performance, & body comp" https://t.co/hCdLChOa16 https://t.co/vwq6VFTUzX

Apr 7, 2021 · 13 likes · 6 shares · 2,676 followers View post →
Jonathan McPhail
@Jon_McPhail_ · X

Interesting paper. Sex differences and considerations for female specific nutritional strategies https://t.co/3EkE1PLZSi

Apr 7, 2021 · 2 likes · 280 followers View post →
Jeffery Nutrition
@JefferyNutr · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 7, 2021 · 17 shares · 279 followers View post →
Abbie Smith-Ryan PhD
@asmithryan · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 7, 2021 · 17 shares · 6,192 followers View post →
Wendi A. Irlbeck MS, RDN, LD, CISSN
@Wendi_Irlbeck · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 6, 2021 · 17 shares · 54,369 followers View post →
Trisha A. VanDusseldorp, PhD
@TrishaVD_PhD · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 6, 2021 · 17 shares · 469 followers View post →
Jeffery Heileson
@jheilesonRD · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 6, 2021 · 17 shares · 838 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 6, 2021 · 17 shares · 1,388 followers View post →
Shaun Chapman
@shaunchapman12 · X

Sex differences and considerations for female specific nutritional strategies: a narrative review https://t.co/1EqqFL6i0a

Apr 6, 2021 · 304 followers View post →
Alex Olmos, PhD
@olmosalex65 · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 6, 2021 · 17 shares · 105 followers View post →
Matthew Stratton PhD
@MTSstrength89 · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 6, 2021 · 17 shares · 164 followers View post →
Erik Bustillo
@ErikBustillo · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 6, 2021 · 17 shares · 1,369 followers View post →
Joshua Keller
@joshkeller10 · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 6, 2021 · 17 shares · 943 followers View post →
Katie Hirsch
@hirschkt · X

RT @IntSocietySN: Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth,…

Apr 6, 2021 · 17 shares · 710 followers View post →
International Society of Sports Nutrition (ISSN)
@IntSocietySN · X

Sex differences and considerations for female specific nutritional strategies: a narrative review Kealey J. Wohlgemuth, Luke R. Arieta, Gabrielle J. Brewer, Andrew L. Hoselton, Lacey M. Gould & Abbie E. Smith-Ryan @asmithryan Check it out in JISSN https://t.co/s3jVYtq0Sr

Apr 6, 2021 · 57 likes · 17 shares · 1,108 followers View post →
Dani Reyes Olavarría
@Daniitota · X

RT @GYM_EXTREMO: Estrategias nutricionales para mujeres activas. Una interesante revisión. Falta mas de esto https://t.co/51U0z5REmx https…

Apr 4, 2021 · 9 shares · 456 followers View post →
Taslim Reza
@Taslim_Reza_ · X

https://t.co/TH4tQ4iiNG: Sex differences and considerations for female specific nutritional strategies: a narrative review. https://t.co/QJ6zKdGG0K via @GoogleNews

Apr 3, 2021 · 1 like · 7,317 followers View post →
Humanitarian Climate
@Climate_Alert_ · X

https://t.co/OWn6mdktud: Sex differences and considerations for female specific nutritional strategies: a narrative review. https://t.co/WMUOHrmiSq via @GoogleNews

Apr 3, 2021 · 24,397 followers View post →
Bleeding Roses
@BleedingRoses1 · X

Sex differences and considerations for female specific nutritional strategies: a narrative review ... https://t.co/IZusxlibWF

Apr 2, 2021 · 20 followers View post →
Carolina Padrón
@CaroGaPa · X

RT @GYM_EXTREMO: Estrategias nutricionales para mujeres activas. Una interesante revisión. Falta mas de esto https://t.co/51U0z5REmx https…

Apr 1, 2021 · 9 shares · 325 followers View post →
Matevz Arcon
@Mat_Arcon · X

Sex differences and considerations for female specific nutritional strategies: a narrative review https://t.co/aRPvqBG6Hz

Apr 1, 2021 · 2 likes · 151 followers View post →
Driden Sánchez
@Driden_sabo99 · X

RT @GYM_EXTREMO: Estrategias nutricionales para mujeres activas. Una interesante revisión. Falta mas de esto https://t.co/51U0z5REmx https…

Apr 1, 2021 · 9 shares · 52 followers View post →
Deporfitar
@Julianmfit · X

RT @GYM_EXTREMO: Estrategias nutricionales para mujeres activas. Una interesante revisión. Falta mas de esto https://t.co/51U0z5REmx https…

Apr 1, 2021 · 9 shares · 1 followers View post →
Nutrióloga Jessica Pérez
@nutriJesssica · X

RT @GYM_EXTREMO: Estrategias nutricionales para mujeres activas. Una interesante revisión. Falta mas de esto https://t.co/51U0z5REmx https…

Apr 1, 2021 · 9 shares · 763 followers View post →
Julie Asche
@JulieAsche · X

RT @eleatnutrition: This review provides a practical overview of key physiological and nutritional considerations for the active female. ht…

Apr 1, 2021 · 1 share · 65 followers View post →
Angie Asche
@eleatnutrition · X

This review provides a practical overview of key physiological and nutritional considerations for the active female. https://t.co/8zLO4JDCRR #sportsnutrition @asmithryan @JoseAntonioPhD

Apr 1, 2021 · 1 like · 1 share · 2,015 followers View post →
Anais Camacho
@anaiscamacho · X

RT @GYM_EXTREMO: Estrategias nutricionales para mujeres activas. Una interesante revisión. Falta mas de esto https://t.co/51U0z5REmx https…

Apr 1, 2021 · 9 shares · 1,565 followers View post →
Ale Garcia
@GYM_EXTREMO · X

Estrategias nutricionales para mujeres activas. Una interesante revisión. Falta mas de esto https://t.co/51U0z5REmx https://t.co/gihJO4xHXA

Apr 1, 2021 · 60 likes · 9 shares · 97,638 followers View post →
BERA Nutriólogo | Tuxtla Gutiérrez
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... posible embarazo. https://jissn.biomedcentral. com/articles/10.1186/s12970-021-00422-8 · No photo description available.

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‍♀️Compreender as diferenças fisiológicas baseadas no sexo ...
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... 10.1186/s12970-021-00422-8. PMID: 33794937; PMCID: PMC8015182. #nutricaoesportiva #mulheratleta #nutricionista #atividadefisica #nutrition ...

Dec 7, 2021 View →
From the "window of gains" to the "timing doesn't really ... - Instagram
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... 10.1186/s12970-021-00422-8 #trainingforwomen #competitivefemaletraining #nutrienttiming #nutritionforwomen #eatingforperformance #carbs ...

Dec 4, 2021 View →
Bottom Line: Eat Carbs Is it possible that our menstrual cycle can ...
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... considerations for female specific nutritional strategies: a narrative review doi: 10.1186/s12970-021-00422-8".

Aug 18, 2021 View →
Tip #3! En este post cubrimos un factor importantisimo. La nutrición ...
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... 10.1186/s12970-021-00422-8 #autem #unleashyourself #fitness #health #healthylifestyle #nutrition #nutricion #nutriciondeportiva #deporte ...

Aug 14, 2021 View →
TIP #2! Este tip tiene que ver con recomendaciones de ... - Instagram
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... 10.1186/s12970-021-00422-8 Si quieres una consulta haz click en elink de mi bio #autem #unleashyourself #fitness #entrenamiento ...

Aug 13, 2021 View →