Nat Metab April 2021 PMID 33846643

Postprandial glycaemic dips predict appetite and energy intake in healthy individuals.

Patrick Wyatt, Sarah E Berry, Graham Finlayson, Ruairi O'Driscoll, George Hadjigeorgiou, David A Drew, Haya Al Khatib, Long H Nguyen, Inbar Linenberg, Andrew T Chan, Tim D Spector, Paul W Franks, Jonathan Wolf, John Blundell, Ana M Valdes

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Mentions

245

Peak: 27 in Apr 2021

across 6 sources since Apr 2021

Extended reach

1,166,225

potential audience

Total likes

4,371

Video views

30,546

Mentions per month

Apr 2021 – Sep 2025

Where it's discussed

News161 articles
X / Twitter60 posts
Facebook9 posts
Blogs9 articles
Reddit4 posts
YouTube2 videos

AI synopsis

What people are saying

Discussions clearly show a high level of curiosity and critical thought, especially with comments like 'viva la CGM!' and questions about applying this knowledge to patients with obesity, which indicates engagement. The tone varies from enthusiastic support to critical skepticism, especially when questioning the age of some studies or the broader applicability, reflecting nuanced engagement with the research's significance and method.

AgreementModerate agreement

Most discussions support the study’s findings, with many endorsing the notion that glucose dips influence appetite, though some question the broader relevance or methodology.

InterestHigh interest

Many posts express high curiosity, especially those highlighting potential applications like CGMs on patients, indicating strong engagement with the topic.

EngagementHigh engagement

Posts frequently reference specific aspects of the research, such as glucose dips and their relationship to hunger, showing deep involvement rather than superficial mentions.

ImpactModerate impact

Several discussions suggest the study could impact personal health monitoring and clinical practices, emphasizing the importance of glucose regulation for managing appetite.

All mentions

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Five Steps to Break Your Fast Without Cravings

Control your appetite effectively. In this video, I discuss the common mistakes people make when breaking their fast, which can sabotage their progress. Discover my proven protocol developed over years to help you stay…

Phil Hugo · Sep 19, 2025 2,435 views

KetoCN

@KetoCNOfficial · X

RT @DoctorTro: @lowcarbGP @BenBikmanPhD @drjasonfung @KenDBerryMD @BrownAdey @davidludwigmd https://t.co/4rdoaZe1uX https://t.co/gzEMj6GOSd

May 26, 2025 · 1 share · 45 followers View post →

DoctorTro

@DoctorTro · X

@lowcarbGP @BenBikmanPhD @drjasonfung @KenDBerryMD @BrownAdey @davidludwigmd https://t.co/4rdoaZe1uX https://t.co/gzEMj6GOSd

May 23, 2025 · 2 likes · 1 share · 161,906 followers View post →

Skipp

@SkippArth · X

@DoctorTro @KevinH_PhD Glycemic dips have no clinically relevant affect on appetite. Why did you go back to a study 75+ years old? https://t.co/gUeEYskOYZ

Apr 19, 2025 · 19 followers View post →

DoctorTro

@DoctorTro · X

@KevinH_PhD @Schwarzenegger Probably want to ignore this https://t.co/4rdoaZe1uX https://t.co/GZu2jFnvKF

Jul 10, 2023 · 6 likes · 161,906 followers View post →

Satya Dash

@SatyaDash009 · X

@Dr__Guess @MatthewJDalby @fueledbybananas @JimJohnsonSci Gastric emptying is also a determinant. Some evidence to suggest that the dip in glucose may be important in determining food intake: https://t.co/qOqUBr1FeR

Aug 1, 2022 · 2 likes · 222 followers View post →

三宅坂

@077ppm · X

RT @takumasa39: 食後の血糖値の低下が食欲を高めることを示したNat Metabの報告。 https://t.co/pNnGcdhjJW 食後の血糖値の低下は、空腹感を高め、エネルギー摂取量を増加させることに関連していた。血糖値を高めるポテチや砂糖入り飲料の摂…

Oct 29, 2021 · 12 shares · 185 followers View post →

太一ポン太

@taichipon · X

Oct 29, 2021 · 12 shares · 280 followers View post →

island smile

@islandsmile2 · X

Oct 29, 2021 · 12 shares · 64 followers View post →

マナ

@xtce2 · X

Oct 29, 2021 · 12 shares · 124 followers View post →

若林秀隆 (Hidetaka Wakabayashi)

@HideWakabayashi · X

Oct 29, 2021 · 12 shares · 15,183 followers View post →

NaO

@spikeoutOXY · X

Oct 29, 2021 · 12 shares · 153 followers View post →

iron mass

@HiroshiYoshik20 · X

Oct 29, 2021 · 12 shares · 6 followers View post →

⚜

@KMK987I · X

Oct 29, 2021 · 12 shares · 435 followers View post →

庵野拓将 (Takumasa Anno)

@takumasa39 · X

Oct 29, 2021 · 59 likes · 12 shares · 27,583 followers View post →

The Peoples Hub

@ThePeoplesHubUK · X

RT @raphaels7: https://t.co/oRQpRlTh6F Postprandial glycaemic dips predict appetite and energy intake in healthy individuals viva la CGM!…

Jul 16, 2021 · 8 shares · 8,006 followers View post →

The Peoples Hub

@ThePeoplesHubHQ · X

RT @raphaels7: https://t.co/oRQpRlTh6F Postprandial glycaemic dips predict appetite and energy intake in healthy individuals viva la CGM!…

Jul 16, 2021 · 8 shares · 15,860 followers View post →

Nature Metabolism

@NatMetabolism · X

Online now! Author Correction: Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/ZdMLuQq2yB

Jul 12, 2021 · 12 likes · 79,853 followers View post →

Food Before Pills

@foodbeforepills · X

RT @raphaels7: https://t.co/oRQpRlTh6F Postprandial glycaemic dips predict appetite and energy intake in healthy individuals viva la CGM!…

Jul 2, 2021 · 8 shares · 3,158 followers View post →

Raphael Sirtoli

@raphaels7 · X

https://t.co/lHnHlt3jTU "the visual analogue scale for scoring hunger was not perfectly normally distributed [..] linear models are known to be robust to the violation of the assumption of normality when the sample size is large enough for the central limit theorem to be at work"

Jul 1, 2021 · 1 like · 8,597 followers View post →

Kedar Sheep

@KedarSheep · X

RT @raphaels7: https://t.co/oRQpRlTh6F Postprandial glycaemic dips predict appetite and energy intake in healthy individuals viva la CGM!…

Jun 30, 2021 · 8 shares · 10 followers View post →

george

@drjorgehv · X

RT @raphaels7: https://t.co/oRQpRlTh6F Postprandial glycaemic dips predict appetite and energy intake in healthy individuals viva la CGM!…

Jun 29, 2021 · 8 shares · 370 followers View post →

Frédéric Leroy

@fleroy1974 · X

RT @raphaels7: https://t.co/oRQpRlTh6F Postprandial glycaemic dips predict appetite and energy intake in healthy individuals viva la CGM!…

Jun 29, 2021 · 8 shares · 29,142 followers View post →

David Diamond

@LDLSkeptic · X

RT @raphaels7: https://t.co/oRQpRlTh6F Postprandial glycaemic dips predict appetite and energy intake in healthy individuals viva la CGM!…

Jun 29, 2021 · 8 shares · 44,782 followers View post →

DiscoStew

@DiscoStew66 · X

RT @raphaels7: https://t.co/oRQpRlTh6F Postprandial glycaemic dips predict appetite and energy intake in healthy individuals viva la CGM!…

Jun 28, 2021 · 8 shares · 10,796 followers View post →

Raphael Sirtoli

@raphaels7 · X

https://t.co/oRQpRlTh6F Postprandial glycaemic dips predict appetite and energy intake in healthy individuals viva la CGM! https://t.co/QNOGvwt8S8

Jun 28, 2021 · 23 likes · 8 shares · 8,597 followers View post →

Beverly G. Tchang, MD

@BevTchangMD · X

This is why I want to put a continuous #glucose monitor on all my patients: Postprandial glycaemic dips predict appetite and energy intake in healthy individuals | Nature #Metabolism Would these predictions be the same in those with #obesity? https://t.co/jJd0P9MzNl

May 17, 2021 · 5 likes · 6,148 followers View post →

Mark Reed

@MrMarkReed · X

RT @Prof_M_Ristow: #Postprandial glycaemic dips predict #appetite and #energy intake in healthy individuals. #glucose #insulin #obesity htt…

May 6, 2021 · 6 shares · 4 followers View post →

Robert Noriega

@robbynoriega · X

Im prostszy posiłek, tym łatwiej nasz organizm go spala. I chociaż będzie miał tyle samo kalorii co ogromne brytyjskie śniadanie, to szybciej staniemy się głodni i będziemy jedli więcej. Poziom cukru we krwi odgrywa ważną rolę w kontrolowaniu głodu https://t.co/rED2KTG1iI

May 4, 2021 · 110 followers View post →

Michael Buratovich

@MichaelBuratovi · X

RT @Prof_M_Ristow: #Postprandial glycaemic dips predict #appetite and #energy intake in healthy individuals. #glucose #insulin #obesity htt…

May 3, 2021 · 6 shares · 1,166 followers View post →

Lilia Noriega

@lgnoriegal · X

RT @Prof_M_Ristow: #Postprandial glycaemic dips predict #appetite and #energy intake in healthy individuals. #glucose #insulin #obesity htt…

May 3, 2021 · 6 shares · 238 followers View post →

Dr. Shashank Joshi

@AskDrShashank · X

RT @Prof_M_Ristow: #Postprandial glycaemic dips predict #appetite and #energy intake in healthy individuals. #glucose #insulin #obesity htt…

May 3, 2021 · 6 shares · 32,509 followers View post →

Neil Floch MD

@NeilFlochMD · X

RT @Prof_M_Ristow: #Postprandial glycaemic dips predict #appetite and #energy intake in healthy individuals. #glucose #insulin #obesity htt…

May 3, 2021 · 6 shares · 130,127 followers View post →

Michael Ristow, MD

@Prof_M_Ristow · X

#Postprandial glycaemic dips predict #appetite and #energy intake in healthy individuals. #glucose #insulin #obesity https://t.co/LcYgPRDSCr https://t.co/8PgV0YTsG9

May 3, 2021 · 29 likes · 6 shares · 6,985 followers View post →

Vitas Gerulaitis

@VGerulaitis · X

RT @agingdoc1: Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/zKcWFjw8ii @NatMetabolism

Apr 30, 2021 · 9 shares · 153 followers View post →

auraxis

@blogauraxis · X

Açlık ölçülebilir mi? Yapılan son araştırma, kahvaltı sonrası kan şekerindeki düşüş oranının, gün içerisindeki açlık seviyesi ile sayısal olarak orantılı olduğunu kanıtladı. Makale: https://t.co/FAgYOtFRkJ #nature https://t.co/fu9hpgbK5U https://t.co/4bBHGk7SWM

Apr 28, 2021 · 4 likes · 152 followers View post →

Karlis Baltais

@karlisbaltais · X

RT @simondankel: Important new large study: greater #glucose dip 2-3 hours after a standardized meal speeds up time to next meal and increa…

Apr 24, 2021 · 4 shares · 65 followers View post →

Andrés Suárez Glez.

@serdna975 · X

RT @simondankel: Important new large study: greater #glucose dip 2-3 hours after a standardized meal speeds up time to next meal and increa…

Apr 24, 2021 · 4 shares · 2,936 followers View post →

Natural Law Enforcer

@BChinatti · X

RT @simondankel: Important new large study: greater #glucose dip 2-3 hours after a standardized meal speeds up time to next meal and increa…

Apr 24, 2021 · 4 shares · 1,213 followers View post →

DiscoStew

@DiscoStew66 · X

RT @simondankel: Important new large study: greater #glucose dip 2-3 hours after a standardized meal speeds up time to next meal and increa…

Apr 24, 2021 · 4 shares · 10,796 followers View post →

Simon Dankel

@simondankel · X

Important new large study: greater #glucose dip 2-3 hours after a standardized meal speeds up time to next meal and increases 3-24h post-meal #appetite and energy intake. Underscores individual diet responses and importance of post-meal glucose regulation https://t.co/CWR38A7dr1 https://t.co/VdjOlKNdlJ

Apr 24, 2021 · 13 likes · 4 shares · 763 followers View post →

Viri diana

@viridiana_dlt · X

https://t.co/IX58WCLekA

Apr 18, 2021 · 101 followers View post →

Steve Cooksey

@diabeteswarrior · X

RT @agingdoc1: Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/zKcWFjw8ii @NatMetabolism

Apr 16, 2021 · 9 shares · 7,770 followers View post →

Springer Nature

@SpringerNature · X

One of our top-rated articles this past week was 'Postprandial glycaemic dips predict appetite and energy intake in healthy individuals' published in @NatMetabolism. You can read the article here https://t.co/nMLCNoKsjs

Apr 16, 2021 · 4 likes · 82,747 followers View post →

Oleg A. Chagin

@Oleg_A_Chagin · X

Postprandial glycaemic dips predict appetite and energy intake in healthy individuals | Nature Metabolism https://t.co/H2IZcSxUO4

Apr 13, 2021 · 1,131 followers View post →

Prash Vas

@PrashVas · X

RT @NatMetabolism: Online now! Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/Bl4qsGWh…

Apr 13, 2021 · 6 shares · 2,531 followers View post →

Xenon

@CO2caine · X

RT @agingdoc1: Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/zKcWFjw8ii @NatMetabolism

Apr 13, 2021 · 9 shares · 549 followers View post →

Lamorna Nutrition & Fitness

@_Lamorna · X

RT @agingdoc1: Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/zKcWFjw8ii @NatMetabolism

Apr 13, 2021 · 9 shares · 414 followers View post →

Bhopender Thakur

@TheBhupiThakur · X

RT @agingdoc1: Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/zKcWFjw8ii @NatMetabolism

Apr 13, 2021 · 9 shares · 1,369 followers View post →

Guille Varela

@nutriguille · X

RT @agingdoc1: Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/zKcWFjw8ii @NatMetabolism

Apr 13, 2021 · 9 shares · 205 followers View post →

Mike Lustgarten, PhD

@mike_lustgarten · X

RT @NatMetabolism: Online now! Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/Bl4qsGWh…

Apr 13, 2021 · 6 shares · 9,728 followers View post →

Tim Spector MD (Prof)

@timspector · X

RT @NatMetabolism: Online now! Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/Bl4qsGWh…

Apr 13, 2021 · 6 shares · 109,148 followers View post →

Guðmundur Jóhannsson

@gfj1979 · X

RT @agingdoc1: Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/zKcWFjw8ii @NatMetabolism

Apr 13, 2021 · 9 shares · 2,018 followers View post →

Guru

@KamathGurudutt · X

RT @NatMetabolism: Online now! Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/Bl4qsGWh…

Apr 13, 2021 · 6 shares · 10,554 followers View post →

Jeremy Walsh

@JJ_Walsh16 · X

RT @SchertzerLab: Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/uNjdxAuT9g

Apr 12, 2021 · 3 shares · 625 followers View post →

Greg Timblin

@gtimblin · X

RT @SchertzerLab: Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/uNjdxAuT9g

Apr 12, 2021 · 3 shares · 810 followers View post →

Jonathan Schertzer (SchertzerLab)

@SchertzerLab · X

Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/uNjdxAuT9g

Apr 12, 2021 · 20 likes · 3 shares · 1,481 followers View post →

Marisol OI

@ib_ibarr · X

RT @NatMetabolism: Online now! Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/Bl4qsGWh…

Apr 12, 2021 · 6 shares · 84 followers View post →

Agingdoc

@agingdoc1 · X

Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/zKcWFjw8ii @NatMetabolism

Apr 12, 2021 · 42 likes · 9 shares · 41,922 followers View post →

htw

@heniek_htw · X

✅ New study reveals people who experience larger dips in blood sugar hours after eating end up feeling hungrier and eat hundreds of more calories a day than those who experience lower blood sugar dips. stable your blood sugar then go diet.

Apr 12, 2021 · 2 likes · 1 share · 11,281 followers View post →

Nature Metabolism

@NatMetabolism · X

Online now! Postprandial glycaemic dips predict appetite and energy intake in healthy individuals https://t.co/Bl4qsGWhbo

Apr 12, 2021 · 25 likes · 6 shares · 79,853 followers View post →

Postprandial glycaemic dips predict appetite and energy intake in healthy individuals.

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