PubHawk
Eur J Epidemiol August 2021 PMID 33884541

Vegetable nitrate intake, blood pressure and incident cardiovascular disease: Danish Diet, Cancer, and Health Study.

Catherine P Bondonno, Frederik Dalgaard, Lauren C Blekkenhorst, Kevin Murray, Joshua R Lewis, Kevin D Croft, Cecilie Kyrø, Christian Torp-Pedersen, Gunnar Gislason, Anne Tjønneland, Kim Overvad, Nicola P Bondonno, Jonathan M Hodgson

Full text PDF Download social card

Mentions

221
Peak: 61 in May 2021
across 5 sources since Apr 2021

Extended reach

1,118,822
potential audience

Total likes

9,636

Video views

575,382

Mentions per month

Apr 2021 – Sep 2025

Where it's discussed

  • News126 articles
  • X / Twitter77 posts
  • YouTube6 videos
  • Facebook6 posts
  • Blogs6 articles

AI synopsis

What people are saying

The overall tone demonstrates strong agreement and interest, with posts citing specific data such as a 15% risk reduction and the benefit of consuming about a cup of leafy greens daily. Words like 'good news,' 'significantly lower,' and 'may help' convey enthusiasm and the potential for real health impact, illustrating deep engagement and perceived importance of the study.

AgreementStrong agreement

Most discussions strongly support the findings, emphasizing benefits of vegetable intake for heart health.

InterestHigh interest

Social discussions show high engagement, with many posts sharing study insights and health tips, indicating strong interest.

EngagementHigh engagement

Posts often reference specific details like the 1-cup recommendation and associated risk reductions, reflecting deep analysis.

ImpactHigh impact

Many discussions highlight the practical implications of the research, encouraging dietary changes and emphasizing public health benefits.

Abstract in brief

  • The study investigated whether habitual dietary nitrate intake from vegetables is linked to lower blood pressure and a reduced risk of developing cardiovascular disease (CVD), based on data from over 53,000 participants over 23 years.
  • Higher vegetable nitrate intake was associated with significantly lower baseline blood pressure and a decreased risk of various CVDs, with the greatest benefits seen at intakes around 60 mg/day, largely mediated through blood pressure reduction.
  • Consuming at least 60 mg/day of vegetable nitrate, roughly equivalent to one cup of green leafy vegetables, may help lower the risk of cardiovascular events like heart disease, stroke, and peripheral artery disease.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Norma Buenrostro
@buenrostroNH · X

¿Una estrategia para fortalecer tu corazón? ❤️ Consumo por lo menos una taza de verduras

May 4, 2021 · 52 likes · 16 shares · 2,800 followers View post →
humanOS.me
@humanOS_me · X

Moderate intake of nitrates from vegetables (median 59 mg/day) was associated with 15% lower risk of cardiovascular disease, compared to participants in the lowest category of nitrate intake (median 23 mg/day). 59 grams = about a cup of green leafy veg https://t.co/yZWHKJ8zo5 https://t.co/GfJkwyOjLg

Apr 26, 2021 · 27 likes · 5 shares · 9,674 followers View post →
Nicky Kyle Gardening
@nickykylegarden · X

Good news for those who #growyourown #veg! Scientists in Denmark found that eating just one cup - or 30 g of leafy greens, or nitrate-rich vegetables like beetroot daily, can significantly lower blood pressure and risk of #future #heartdisease by 12-26%!

May 16, 2021 · 26 likes · 10 shares · 13,383 followers View post →
British Society for Heart Failure #theFword
@BSHeartFailure · X

Eating green vegetables (putatively high in nitrates) associated with lower risk of HF in enormous Danish study. Eur J Epidemiol 2021 https://t.co/bUzl2OXnRL

May 5, 2021 · 21 likes · 8 shares · 11,450 followers View post →
Scott Lear, PhD
@DrScottLear · X

I'm not a big fan of nutrition studies focusing on one nutrient with long f-up, but this one caught my eye. Eating nitrate-rich veg (green leafy veg) assoc. with ⬇️risk for #HeartDisease : https://t.co/gddmUmwMew Benefit maxed out at about 1 cup per day. #vegetables #nutrition https://t.co/nh6pbRQ5Xl

May 25, 2021 · 15 likes · 4 shares · 3,034 followers View post →
Nicola Bondonno, PhD
@BondonnoN · X

Our new study in >50,000 Danes shows that nitrate-rich vegetable intake [equiv. to ~1 cup/day leafy greens] is associated with a lower risk of CVD, particularly PAD. This is mediated, in part (22%), by blood pressure. https://t.co/prfzbmeVxq

May 4, 2021 · 14 likes · 3 shares · 320 followers View post →

All mentions

Mike Matthews
@muscleforlife · X

Study: Eating just one cup of leafy green vegetables per day (spinach is my favorite) was associated with a 15% lower risk of cardiovascular disease compared to the lowest intake quintile (about 1/3 of a cup per day on average). https://t.co/E4rwtNCYVP

May 29, 2024 · 4 likes · 104,689 followers View post →
桔梗の花
@torajicom · X

【糖尿病予防】血糖値・HbA1cを下げる凄い食事を紹介！ https://t.co/S5Za6WfR4e @YouTubeより

Jun 3, 2023 · 3,621 followers View post →
Stephanie
@Gamiator · X

RT @mike_lustgarten: Vegetable nitrate intake, blood pressure and incident cardiovascular disease: Danish Diet, Cancer, and Health Study…

Jun 28, 2022 · 1 share · 79 followers View post →
Altamiro Bottino
@BottinoAltamiro · X

One cup of leafy green vegetables a day lowers risk of heart disease https://t.co/lxYjNJ5VFx https://t.co/LHo7xip7VT https://t.co/IQttAEvYNu

Jul 18, 2021 · 94 followers View post →
Agingdoc
@agingdoc1 · X

Vegetable nitrate intake, blood pressure and incident cardiovascular disease: Danish Diet, Cancer, and Health Study https://t.co/hxD4jwXdbz

Jun 12, 2021 · 3 likes · 41,234 followers View post →
TheNutritionNetwork
@NutritionNetwor · X

RT @CNELM1: https://t.co/cEimyrW2bu Just one cup of nitrate-rich vegetables is associated with improved cardiovascular health. Participants…

Jun 9, 2021 · 2 shares · 2,803 followers View post →
Coriander Stone Kitchen Coach
@CorianderStone · X

RT @CNELM1: https://t.co/cEimyrW2bu Just one cup of nitrate-rich vegetables is associated with improved cardiovascular health. Participants…

Jun 9, 2021 · 2 shares · 107 followers View post →
CNELM
@CNELM1 · X

https://t.co/cEimyrW2bu Just one cup of nitrate-rich vegetables is associated with improved cardiovascular health. Participants who consumed the most vegetables - equivalent to 2–2.5 cups of leafy vegetables daily - had the greatest fall in blood pressure.

Jun 9, 2021 · 1 like · 2 shares · 924 followers View post →
株式会社サンクト
@sanct200301 · X

デンマークの大規模前向きコホート研究によると、ケール、ホウレン草、ビートルートなどから野菜由来の硝酸塩を多く摂取している人は血圧が低く、心血管疾患のリスクが低いことが報告されています。#硝酸塩 #心血管疾患 https://t.co/GKXNjIUUYs

Jun 4, 2021 · 771 followers View post →
IJDRP
@ijdrp · X

Recently released in the European Journal of Epidemiology: Eating ~1 cup of high nitrate vegetables daily may reduce risk of CVD. https://t.co/MYgXDmA6TG #preventheartdisease https://t.co/biReXo1jFk

May 28, 2021 · 2 likes · 396 followers View post →
DocHubee
@DocHubee · X

Vegetable nitrate intake and cardiovascular disease. #Atherosclerosis #CoronaryHeartDisease #NitrousOxide https://t.co/KQB4QEbkro

May 27, 2021 · 554 followers View post →
aMcD
@a_donna · X

RT @dawso007: Open Access: Bondonno, C.P., Dalgaard, F., Blekkenhorst, L.C. et al. Vegetable nitrate intake, blood pressure and incident ca…

May 26, 2021 · 1 share · 1,166 followers View post →
The Plantrician Project
@Plantrician · X

A recently released study concluded that eating lots of high nitrite vegetables can reduce the chances of cardiovascular disease. Good news confirming what we in the whole food plant-based community have known for ages - eat your leafy greens! https://t.co/4u1Jpcuetf https://t.co/JcJ2sOBtzJ

May 26, 2021 · 5 likes · 1 share · 9,954 followers View post →
George Dawson
@dawso007 · X

Open Access: Bondonno, C.P., Dalgaard, F., Blekkenhorst, L.C. et al. Vegetable nitrate intake, blood pressure and incident cardiovascular disease: Danish Diet, Cancer, and Health Study. Eur J Epidemiol (2021). https://t.co/2Xe5KcEAI1

May 26, 2021 · 1 like · 1 share · 7,818 followers View post →
Jeffery Nutrition
@JefferyNutr · X

RT @DrScottLear: I'm not a big fan of nutrition studies focusing on one nutrient with long f-up, but this one caught my eye. Eating nitrat…

May 25, 2021 · 4 shares · 284 followers View post →
Michael Joseph
@Nutradvance · X

RT @DrScottLear: I'm not a big fan of nutrition studies focusing on one nutrient with long f-up, but this one caught my eye. Eating nitrat…

May 25, 2021 · 4 shares · 11,777 followers View post →
Scott Lear, PhD
@DrScottLear · X

I'm not a big fan of nutrition studies focusing on one nutrient with long f-up, but this one caught my eye. Eating nitrate-rich veg (green leafy veg) assoc. with ⬇️risk for #HeartDisease : https://t.co/gddmUmwMew Benefit maxed out at about 1 cup per day. #vegetables #nutrition https://t.co/nh6pbRQ5Xl

May 25, 2021 · 15 likes · 4 shares · 3,034 followers View post →
Dr Ann Ashworth
@annashworth1 · X

And yet more benefits reported from eating high nitrate vegetables: https://t.co/Rw5RUjzjYq

May 25, 2021 · 410 followers View post →
tortiegertie
@tortiegertie · X

RT @nickykylegarden: Good news for those who #growyourown #veg! Scientists in Denmark found that eating just one cup - or 30 g of leafy gre…

May 16, 2021 · 10 shares · 259 followers View post →
Jan Egan
@TheWatchfulCook · X

RT @nickykylegarden: Good news for those who #growyourown #veg! Scientists in Denmark found that eating just one cup - or 30 g of leafy gre…

May 16, 2021 · 10 shares · 4,013 followers View post →
Irishetchings
@irishetchings · X

RT @nickykylegarden: Good news for those who #growyourown #veg! Scientists in Denmark found that eating just one cup - or 30 g of leafy gre…

May 16, 2021 · 10 shares · 3,513 followers View post →
lacemaker102
@lacemaker102 · X

RT @nickykylegarden: Good news for those who #growyourown #veg! Scientists in Denmark found that eating just one cup - or 30 g of leafy gre…

May 16, 2021 · 10 shares · 756 followers View post →
Louise
@LCWF_TBK · X

RT @nickykylegarden: Good news for those who #growyourown #veg! Scientists in Denmark found that eating just one cup - or 30 g of leafy gre…

May 16, 2021 · 10 shares · 8,803 followers View post →
Evelyn
@Evelynkissing10 · X

RT @nickykylegarden: Good news for those who #growyourown #veg! Scientists in Denmark found that eating just one cup - or 30 g of leafy gre…

May 16, 2021 · 10 shares · 181 followers View post →
Billy Linehan
@BillyLinehan · X

RT @nickykylegarden: Good news for those who #growyourown #veg! Scientists in Denmark found that eating just one cup - or 30 g of leafy gre…

May 16, 2021 · 10 shares · 3,025 followers View post →
making lace
@yellowlabrador · X

RT @nickykylegarden: Good news for those who #growyourown #veg! Scientists in Denmark found that eating just one cup - or 30 g of leafy gre…

May 16, 2021 · 10 shares · 54 followers View post →
#Growyourown
@Dumisa_B · X

RT @nickykylegarden: Good news for those who #growyourown #veg! Scientists in Denmark found that eating just one cup - or 30 g of leafy gre…

May 16, 2021 · 10 shares · 350 followers View post →
elzaphan
@elzaphan10 · X

RT @nickykylegarden: Good news for those who #growyourown #veg! Scientists in Denmark found that eating just one cup - or 30 g of leafy gre…

May 16, 2021 · 10 shares · 601 followers View post →
Nicky Kyle Gardening
@nickykylegarden · X

Good news for those who #growyourown #veg! Scientists in Denmark found that eating just one cup - or 30 g of leafy greens, or nitrate-rich vegetables like beetroot daily, can significantly lower blood pressure and risk of #future #heartdisease by 12-26%!

May 16, 2021 · 26 likes · 10 shares · 13,383 followers View post →
Catarina Petisca
@CatarinaPetisca · X

#DYK people who regularly eat leafy green #vegetables have lower risk of #heart disease? A

May 13, 2021 · 3 likes · 173 followers View post →
Nicola Bondonno, PhD
@BondonnoN · X

RT @BSHeartFailure: Eating green vegetables (putatively high in nitrates) associated with lower risk of HF in enormous Danish study. Eur J…

May 12, 2021 · 8 shares · 320 followers View post →
Battamir.U
@tamir_but · X

https://t.co/0bv6zNrmBW

May 9, 2021 · 2 likes · 15,850 followers View post →
Mairead Lehane
@LehaneMairead · X

RT @BSHeartFailure: Eating green vegetables (putatively high in nitrates) associated with lower risk of HF in enormous Danish study. Eur J…

May 6, 2021 · 8 shares · 973 followers View post →
Sciencebeta
@sciencebeta · X

2/ People who consumed the most nitrate-rich vegetables had about a 2.5 mmHg lower systolic blood pressure and between 12 to 26 percent lower risk of heart disease. https://t.co/QOjdsP63b9

May 6, 2021 · 117,538 followers View post →
Sinead Hughes
@SineadHughes19 · X

RT @BSHeartFailure: Eating green vegetables (putatively high in nitrates) associated with lower risk of HF in enormous Danish study. Eur J…

May 5, 2021 · 8 shares · 1,673 followers View post →
Joyride Universe
@JoyrideUniverse · X

RT @Nutradvance: Vegetable nitrate intake and cardiovascular disease: "Compared to participants in the lowest intake quintile (median, 23…

May 5, 2021 · 2 shares · 548 followers View post →
LAN FITNESS
@LAN_FITNESS · X

RT @ToshiyukiHorie: 硝酸塩摂取量で対象を5群に分けたが、5群のうち真ん中となる摂取量(~60mg/日程度)で「効果」は頭打ちとなったようだ。 https://t.co/3EWvWoPv6n

May 5, 2021 · 3 shares · 58 followers View post →
norma caples
@NormaCaples · X

RT @BSHeartFailure: Eating green vegetables (putatively high in nitrates) associated with lower risk of HF in enormous Danish study. Eur J…

May 5, 2021 · 8 shares · 1,370 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @Nutradvance: Vegetable nitrate intake and cardiovascular disease: "Compared to participants in the lowest intake quintile (median, 23…

May 5, 2021 · 2 shares · 1,375 followers View post →
Michael Joseph
@Nutradvance · X

Vegetable nitrate intake and cardiovascular disease: "Compared to participants in the lowest intake quintile (median, 23 mg/d), a moderate vegetable nitrate intake (median, 59 mg/d) was associated with 15% lower risk of CVD [HR: 0.85 (95% CI: 0.82, 0.89)" https://t.co/lvckVzMpik

May 5, 2021 · 6 likes · 2 shares · 11,777 followers View post →
PICO
@msmiminta · X

RT @ToshiyukiHorie: 硝酸塩摂取量で対象を5群に分けたが、5群のうち真ん中となる摂取量(~60mg/日程度)で「効果」は頭打ちとなったようだ。 https://t.co/3EWvWoPv6n

May 5, 2021 · 3 shares · 859 followers View post →
yves desjardins
@prof_yves · X

RT @BondonnoN: Our new study in >50,000 Danes shows that nitrate-rich vegetable intake [equiv. to ~1 cup/day leafy greens] is associated wi…

May 5, 2021 · 3 shares · 562 followers View post →
Jackie Gower
@JackieGower2 · X

RT @BSHeartFailure: Eating green vegetables (putatively high in nitrates) associated with lower risk of HF in enormous Danish study. Eur J…

May 5, 2021 · 8 shares · 1,413 followers View post →
Frederik Dalgaard
@F_dalgaard · X

RT @BSHeartFailure: Eating green vegetables (putatively high in nitrates) associated with lower risk of HF in enormous Danish study. Eur J…

May 5, 2021 · 8 shares · 700 followers View post →
Gal Tsaban
@GalTsaban · X

RT @BSHeartFailure: Eating green vegetables (putatively high in nitrates) associated with lower risk of HF in enormous Danish study. Eur J…

May 5, 2021 · 8 shares · 453 followers View post →
British Society for Heart Failure #theFword
@BSHeartFailure · X

Eating green vegetables (putatively high in nitrates) associated with lower risk of HF in enormous Danish study. Eur J Epidemiol 2021 https://t.co/bUzl2OXnRL

May 5, 2021 · 21 likes · 8 shares · 11,450 followers View post →
Fundación Iberoamericana de Nutrición
@FinutOrg · X

RT @SANCYDnutricion: La ingesta moderada d vegetales (nitratos) se asoció con un 12%, 15%, 17% y 26% menos d riesgo d enfermedad cardíaca i…

May 5, 2021 · 2 shares · 4,048 followers View post →
TEAM LAN
@TEAM_LAN · X

RT @ToshiyukiHorie: 硝酸塩摂取量で対象を5群に分けたが、5群のうち真ん中となる摂取量(~60mg/日程度)で「効果」は頭打ちとなったようだ。 https://t.co/3EWvWoPv6n

May 5, 2021 · 3 shares · 16,012 followers View post →
Vicente Lozada-Balderrama
@VicenteLozadaB · X

RT @medicosergio: Fuente: https://t.co/qCCCfUYCeJ

May 5, 2021 · 3 shares · 13,631 followers View post →
nono gonzalez
@nonogonzalez71 · X

RT @SANCYDnutricion: La ingesta moderada d vegetales (nitratos) se asoció con un 12%, 15%, 17% y 26% menos d riesgo d enfermedad cardíaca i…

May 5, 2021 · 2 shares · 1,150 followers View post →
SANCYD
@SANCYDnutricion · X

La ingesta moderada d vegetales (nitratos) se asoció con un 12%, 15%, 17% y 26% menos d riesgo d enfermedad cardíaca isquémica, insuficiencia cardíaca, accidente cerebrovascular isquémico y hospitalizaciones x enfermedad arterial periférica respectivamente https://t.co/AFxnlhIwbE

May 5, 2021 · 5 likes · 2 shares · 3,013 followers View post →
Sergio Zúñiga
@medicosergio · X

Fuente: https://t.co/qCCCfUYCeJ

May 4, 2021 · 6 likes · 3 shares · 37,788 followers View post →
Marco MF
@MarcoMF7 · X

RT @buenrostroNH: ¿Una estrategia para fortalecer tu corazón? ❤️ Consumo por lo menos una taza de verduras

May 4, 2021 · 16 shares · 81 followers View post →
Dr Daniel Valencia Torres
@Doc_Valencia · X

RT @buenrostroNH: ¿Una estrategia para fortalecer tu corazón? ❤️ Consumo por lo menos una taza de verduras

May 4, 2021 · 16 shares · 566 followers View post →
ElEseEmi
@nutriecove · X

RT @buenrostroNH: ¿Una estrategia para fortalecer tu corazón? ❤️ Consumo por lo menos una taza de verduras

May 4, 2021 · 16 shares · 533 followers View post →
Jose L. Flores-Guerrero, PhD
@JLuis_FG · X

RT @BondonnoN: Our new study in >50,000 Danes shows that nitrate-rich vegetable intake [equiv. to ~1 cup/day leafy greens] is associated wi…

May 4, 2021 · 3 shares · 442 followers View post →
Elia Ma. Perera B.
@eemmppbb · X

RT @buenrostroNH: ¿Una estrategia para fortalecer tu corazón? ❤️ Consumo por lo menos una taza de verduras

May 4, 2021 · 16 shares · 101 followers View post →
Larissa
@larigg17 · X

RT @buenrostroNH: ¿Una estrategia para fortalecer tu corazón? ❤️ Consumo por lo menos una taza de verduras

May 4, 2021 · 16 shares · 105 followers View post →
Ale Aviles C.
@nutAleaviles · X

RT @buenrostroNH: ¿Una estrategia para fortalecer tu corazón? ❤️ Consumo por lo menos una taza de verduras

May 4, 2021 · 16 shares · 835 followers View post →
Eduardo Miguel Mtz
@edmimama · X

RT @buenrostroNH: ¿Una estrategia para fortalecer tu corazón? ❤️ Consumo por lo menos una taza de verduras

May 4, 2021 · 16 shares · 555 followers View post →
CaroLa Lina
@klinagse · X

RT @buenrostroNH: ¿Una estrategia para fortalecer tu corazón? ❤️ Consumo por lo menos una taza de verduras

May 4, 2021 · 16 shares · 114 followers View post →
Arthuro
@Arthuro_Fi · X

RT @buenrostroNH: ¿Una estrategia para fortalecer tu corazón? ❤️ Consumo por lo menos una taza de verduras

May 4, 2021 · 16 shares · 255 followers View post →
Laura
@Laura_camed · X

RT @buenrostroNH: ¿Una estrategia para fortalecer tu corazón? ❤️ Consumo por lo menos una taza de verduras

May 4, 2021 · 16 shares · 44 followers View post →
Pipiolo
@coffehuman · X

RT @buenrostroNH: ¿Una estrategia para fortalecer tu corazón? ❤️ Consumo por lo menos una taza de verduras

May 4, 2021 · 16 shares · 62 followers View post →
Ale ❤️‍
@alejandravelezg · X

RT @buenrostroNH: ¿Una estrategia para fortalecer tu corazón? ❤️ Consumo por lo menos una taza de verduras

May 4, 2021 · 16 shares · 1,118 followers View post →
WACRA
@WACRAadvocate · X

RT @BondonnoN: Our new study in >50,000 Danes shows that nitrate-rich vegetable intake [equiv. to ~1 cup/day leafy greens] is associated wi…

May 4, 2021 · 3 shares · 214 followers View post →
Norma Buenrostro
@buenrostroNH · X

¿Una estrategia para fortalecer tu corazón? ❤️ Consumo por lo menos una taza de verduras

May 4, 2021 · 52 likes · 16 shares · 2,800 followers View post →
安西英雄
@deoanzai · X

原著はこれ→ https://t.co/Y3Ox77C9zc

May 4, 2021 · 2 likes · 868 followers View post →
Ivor Goodbody
@IvorGoodbody · X

Yay, #greens! "Moderate vegetable nitrate intake was associated with 12/15/17/26% lower risk of ischemic #heartdisease/#heartfailure/ischemic #stroke & peripheral artery disease hospitalizations. ~ 1 cup of green leafy veg a day may mitigate risk of CVD." https://t.co/r2WHnyRKBK

May 4, 2021 · 4 likes · 1,893 followers View post →
Nicola Bondonno, PhD
@BondonnoN · X

Our new study in >50,000 Danes shows that nitrate-rich vegetable intake [equiv. to ~1 cup/day leafy greens] is associated with a lower risk of CVD, particularly PAD. This is mediated, in part (22%), by blood pressure. https://t.co/prfzbmeVxq

May 4, 2021 · 14 likes · 3 shares · 320 followers View post →
Sasera
@Sasera_beauty · X

دراسه جديده: الاستهلاك المعتدل للنترات من الخضار (تركيز ٥٩ ملغم/باليوم = يعادل تقريبا كوب خضار ورقيه باليوم) مرتبط بتقليل خطر الاصابه بأمراض القلب ب١٥% مقارنه باللي يستهلكون النترات بشكل اقل..كوب خضار حيل سهل اعتقد عالكل بس فوائده ملحوظه https://t.co/x24J43AaPG https://t.co/1PqwLOUFeo

Apr 29, 2021 · 5 likes · 255 followers View post →
Bader alshatti Ms
@alshatti_fit · X

RT @humanOS_me: Moderate intake of nitrates from vegetables (median 59 mg/day) was associated with 15% lower risk of cardiovascular disease…

Apr 26, 2021 · 5 shares · 9,913 followers View post →
Agingdoc
@agingdoc1 · X

RT @humanOS_me: Moderate intake of nitrates from vegetables (median 59 mg/day) was associated with 15% lower risk of cardiovascular disease…

Apr 26, 2021 · 5 shares · 41,234 followers View post →
Andrew Merle
@AndrewMerle · X

RT @humanOS_me: Moderate intake of nitrates from vegetables (median 59 mg/day) was associated with 15% lower risk of cardiovascular disease…

Apr 26, 2021 · 5 shares · 1,961 followers View post →
Jeffery Nutrition
@JefferyNutr · X

RT @humanOS_me: Moderate intake of nitrates from vegetables (median 59 mg/day) was associated with 15% lower risk of cardiovascular disease…

Apr 26, 2021 · 5 shares · 284 followers View post →
humanOS.me
@humanOS_me · X

Moderate intake of nitrates from vegetables (median 59 mg/day) was associated with 15% lower risk of cardiovascular disease, compared to participants in the lowest category of nitrate intake (median 23 mg/day). 59 grams = about a cup of green leafy veg https://t.co/yZWHKJ8zo5 https://t.co/GfJkwyOjLg

Apr 26, 2021 · 27 likes · 5 shares · 9,674 followers View post →
Paperbirds_Oncology
@PaperbirdsO · X

New article: Vegetable nitrate intake, blood pressure and incident cardiovascular disease: Danish Diet, Cancer, and Health Study https://t.co/LEbDxCw4Zy #kidneycancer #oncology https://t.co/4vrVyTmNHy

Apr 22, 2021 · 892 followers View post →