April 2021 PMID 33917781

The Influence of Music Preference on Exercise Responses and Performance: A Review.

Christopher G Ballmann

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Mentions

Peak: 6 in Nov 2022

across 4 sources since Apr 2021

Extended reach

159,352

potential audience

Total likes

441

Video views

24,180

Mentions per month

Apr 2021 – Oct 2025

Where it's discussed

News58 articles
X / Twitter28 posts
Blogs3 articles
YouTube2 videos

AI synopsis

What people are saying

Discussions emphasize how the review highlights the importance of personal music preferences in enhancing workout performance, with users noting benefits like improved mood and physiological responses. Words like 'magnífica revisión' and expressions of interest such as 'interesting' or 'light reading' reflect a tone of curiosity and appreciation, indicating that the article's insights resonate with those interested in exercise and sports science.

AgreementModerate agreement

Most discussions acknowledge the publication's findings, with phrases like 'Interesting..' and 'not so surprising,' indicating general recognition of the study's conclusions.

InterestHigh interest

Posts frequently mention specific aspects of the review, such as the practical benefits of music and physiological effects, showing high curiosity and relevance.

EngagementHigh engagement

Several contributions cite the review's implications for training and exercise optimization, reflecting deep involvement. The use of phrases like 'magnífica revisión' and references to designing workouts show thoughtful engagement.

ImpactModerate impact

While some users see moderate influence, discussing how music could improve exercise routines, others suggest practical applications. The perception of significant impact is present but not overwhelmingly emphasized.

Abstract in brief

Listening to music during exercise can improve performance by positively affecting physiological responses (like heart rate and muscle activation), psychological factors (such as mood and motivation), and psychophysiological aspects (like perceived exertion).
There is mixed research on how effective music is, which may depend on personal music preferences and how individuals choose or dislike the music they listen to during workouts.
Whether individuals prefer or do not prefer the music significantly influences its ability to enhance exercise responses and performance, highlighting the importance of personal choice in optimizing workout outcomes.]

Read the full abstract

All mentions

Impact of Cold Water Immersion on Muscle Recovery and Growth

This video explores how cold water immersion (CWI) after strength training impacts muscle growth and strength gains. Studies indicate that CWI may hinder long-term adaptations compared to active recovery methods…

健康の雑学 · Sep 19, 2025 18,522 views

Music Preference and Its Impact on Exercise Performance and Responses

Listening to music during exercise can improve performance by positively affecting physiological responses, mood, and motivation. Personal music preference plays a significant role in optimizing workout outcomes, with…

健康の雑学 · Oct 29, 2025 5,658 views

Sumio KOBAYASHI　小林純生

@sumiokobayashi1 · X

Apr 15, 2025 · 18 likes · 5,080 followers View post →

Sumio KOBAYASHI　小林純生

@sumiokobayashi1 · X

筋肉勢を輩出してきた小林研究室らしく今"The Influence of Music Preference on Exercise Responses and Performance: A Review"という論文を読んでいます。音楽と筋肉についても扱う研究のレビューなので普通に参考になります。

Apr 15, 2025 · 1 like · 5,080 followers View post →

Ricardo Quintero.

@rquinteromd · X

RT @Retlouping: The Influence of Music Preference on Exercise Responses and Performance: A Review https://t.co/BijtASYsuY Music provides a…

Dec 27, 2024 · 4 shares · 1,441 followers View post →

ACPSEMdance

@ACPSEMdance · X

RT @Retlouping: The Influence of Music Preference on Exercise Responses and Performance: A Review https://t.co/BijtASYsuY Music provides a…

Dec 27, 2024 · 4 shares · 2,972 followers View post →

Zaira Agudelo C

@ZAC64_68 · X

RT @Retlouping: The Influence of Music Preference on Exercise Responses and Performance: A Review https://t.co/BijtASYsuY Music provides a…

Dec 26, 2024 · 4 shares · 376 followers View post →

Giacomo Rossettini

@GiacomoRoss86 · X

RT @Retlouping: The Influence of Music Preference on Exercise Responses and Performance: A Review https://t.co/BijtASYsuY Music provides a…

Dec 26, 2024 · 4 shares · 2,883 followers View post →

ɹǝʇlnoԀ pıʌɐᗡ

@Retlouping · X

Dec 26, 2024 · 24 likes · 4 shares · 26,335 followers View post →

Mikki Williden PhD

@MikkiWilliden · X

The Influence of Music Preference on Exercise Responses and Performance: A Review https://t.co/Yv9Lez2MSC

Oct 22, 2024 · 2,240 followers View post →

SIRC

@SIRCtweets · X

Aug 16, 2024 · 7,737 followers View post →

SIRC

@SIRCtweets · X

Aug 16, 2024 · 1 like · 7,737 followers View post →

TwoDogs ∞

@Steph2Dogs · X

Interesting.. https://t.co/AytIB8XmBN

Jun 14, 2024 · 1 like · 1,947 followers View post →

TwoDogs ∞

@Steph2Dogs · X

Interesting, but not surprising.. https://t.co/AytIB8XmBN

Jun 14, 2024 · 1,947 followers View post →

Alejandro Tejada C.

@capellan2000 · X

The Influence of Music Preference on Exercise Responses and Performance: A Review https://t.co/AWE28fV9o1

Jun 13, 2024 · 1,493 followers View post →

Rebel

@RebeI_RL · X

Apr 12, 2024 · 3 likes · 99 followers View post →

Tel W

@ElTel81 · X

@SteffGarrero thought you might be interested n this after listening to @distantpod and might be beneficial for our training. All the best https://t.co/wluu00hDOX

Sep 21, 2023 · 1 like · 444 followers View post →

العنود الغريري

@AAlghurayri · X

هناك دراسة لكرستوفر بالمر عرض فيها تأثيرات الموسيقى الإيجابية في رفع الأداء، والتركيز، ومدى الإرهاق المُدرك، وسرعة نبضات القلب ومستوى ضغط الدم ورفع جودة المزاج، ولكن وجد أمر آخر مثير للاهتمام https://t.co/sq7wSxllDF

Feb 25, 2023 · 494 followers View post →

Daniel Moreno

@DanielG73818380 · X

RT @RaquelBlascoR: La música puede ayudar al diseño de #entrenamientos ajustando la frecuencia cardiaca, minimizando la percepción de esfue…

Nov 1, 2022 · 1 share · 87 followers View post →

Daniel Moreno

@DanielG73818380 · X

RT @RaquelBlascoR: La #música puede ayudar al diseño de #entrenamientos ajustando la frecuencia cardiaca, minimizando la percepción de esfu…

Nov 1, 2022 · 3 shares · 87 followers View post →

Alejandro Cabal

@cabal_a · X

RT @RaquelBlascoR: La #música puede ayudar al diseño de #entrenamientos ajustando la frecuencia cardiaca, minimizando la percepción de esfu…

Nov 1, 2022 · 3 shares · 2,235 followers View post →

Raquel Blasco

@RaquelBlascoR · X

Nov 1, 2022 · 3 likes · 1 share · 28,543 followers View post →

Remedios León Núñez

@relenu · X

RT @RaquelBlascoR: La #música puede ayudar al diseño de #entrenamientos ajustando la frecuencia cardiaca, minimizando la percepción de esfu…

Nov 1, 2022 · 3 shares · 270 followers View post →

Raquel Blasco

@RaquelBlascoR · X

Nov 1, 2022 · 13 likes · 3 shares · 28,543 followers View post →

anonanon

@veryanonanon · X

@BowTiedOx Here you go, light reading https://t.co/SYbfvhRqbk https://t.co/7EhIuxSIu9 https://t.co/s5mkZv0V0e "Emerging evidence has shown that, whether an individual prefers or does not prefer the music they are listening to during exercise greatly influences their [] potential..."

Oct 29, 2021 · 2 likes · 289 followers View post →

Guilherme Pussieldi, PhD

@GPussieldi · X

RT @Jozo_Grgic: The Influence of Music Preference on Exercise Responses and Performance: A Review https://t.co/7DPhSblbNL

Apr 9, 2021 · 5 shares · 260 followers View post →

coach_fabianmillon

@FabianMillon · X

RT @Jozo_Grgic: The Influence of Music Preference on Exercise Responses and Performance: A Review https://t.co/7DPhSblbNL

Apr 9, 2021 · 5 shares · 339 followers View post →

Kineblasto

@Kineblasto · X

RT @Jozo_Grgic: The Influence of Music Preference on Exercise Responses and Performance: A Review https://t.co/7DPhSblbNL

Apr 8, 2021 · 5 shares · 111 followers View post →

Ying-Chu Chen

@coachstevetw · X

RT @Jozo_Grgic: The Influence of Music Preference on Exercise Responses and Performance: A Review https://t.co/7DPhSblbNL

Apr 8, 2021 · 5 shares · 509 followers View post →

Jozo Grgic

@Jozo_Grgic · X

The Influence of Music Preference on Exercise Responses and Performance: A Review https://t.co/7DPhSblbNL

Apr 8, 2021 · 17 likes · 5 shares · 5,476 followers View post →

The Influence of Music Preference on Exercise Responses and Performance: A Review.

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

Impact of Cold Water Immersion on Muscle Recovery and Growth

Music Preference and Its Impact on Exercise Performance and Responses