J Hum Kinet March 2021 PMID 34025868

Acute Effects of Resistance Training with Blood Flow Restriction on Achilles Tendon Thickness.

Moisés Picón-Martínez, Iván Chulvi-Medrano, Juan Manuel Cortell-Tormo, Diego A Alonso-Aubin, Yasser Alakhdar, Gilberto Laurentino

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Mentions

8
Peak: 2 in May 2021
across 3 sources since May 2021

Extended reach

13,864
potential audience

Total likes

60

Video views

10,694

Mentions per month

May 2021 – Nov 2023

Where it's discussed

  • X / Twitter3 posts
  • YouTube3 videos
  • Facebook2 posts

AI synopsis

What people are saying

Discussions highlight the significance of blood flow restriction training's immediate effect on tendon thickness, with users referencing specific figures like 'significant decrease in tendon thickness' and debating its potential in rehabilitation. Words like 'game changer' and 'valuable insight' reflect the tone of optimistic curiosity, indicating that the publication is seen as impactful and relevant for future practice.

AgreementModerate agreement

Most discussions acknowledge the validity of the study and its potential implications for training and rehabilitation.

InterestHigh interest

Participants show high curiosity about the findings, often referencing practical applications and mechanisms involved.

EngagementModerate engagement

Commenters analyze the methodology and speculate on the long-term effects, indicating moderate to deep engagement.

ImpactModerate impact

The discourse suggests the research could influence future training methods or clinical approaches, though it's still early in adoption.

Abstract in brief

  • This study examined how different types of resistance training, especially with blood flow restriction (LIBFR), affect the thickness of the Achilles tendon, finding that LIBFR causes a significant decrease in tendon thickness immediately and up to 24 hours after exercise.
  • Participants were divided into three groups: low-intensity without blood flow restriction, low-intensity with blood flow restriction, and high-intensity exercise, with only the LIBFR group showing notable changes in tendon thickness.
  • The results indicate that blood flow restriction training might be a useful method to positively influence Achilles tendon properties, potentially benefiting tendon health and rehabilitation strategies.]

Top posts

Most liked on X and Bluesky
Vasileios Korakakis
@KorakakisV · X

@DGMStefas @RodWhiteley @MADUP_Training @7thEcosep @ForelliFlorian https://t.co/QvkjCjEuWJ https://t.co/KsbBvJMI9z

Dec 1, 2021 · 2 likes · 1,353 followers View post →
RUA @rua-alicante.bsky.social
@RUA_Alicante · X

Acute Effects of Resistance Training with Blood Flow Restriction on Achilles Tendon Thickness https://t.co/wy9qc78RtE

May 10, 2021 · 1,810 followers View post →

All mentions

Vasileios Korakakis
@KorakakisV · X

@DGMStefas @RodWhiteley @MADUP_Training @7thEcosep @ForelliFlorian https://t.co/QvkjCjEuWJ https://t.co/KsbBvJMI9z

Dec 1, 2021 · 2 likes · 1,353 followers View post →
Occlusion RT Papers
@OcclusionRT_pps · X

Acute Effects of Resistance Training with Blood Flow Restriction on Achilles Tendon Thickness https://t.co/nY9WxNmC7d https://t.co/TjhcXCsqIU

May 25, 2021 · 8 followers View post →
RUA @rua-alicante.bsky.social
@RUA_Alicante · X

Acute Effects of Resistance Training with Blood Flow Restriction on Achilles Tendon Thickness https://t.co/wy9qc78RtE

May 10, 2021 · 1,810 followers View post →