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The overall tone reflects a recognition of the study's significance, with comments like 'Thoughts?' and references to the research's practical implications. Words like 'new study' and mentions of 'volume is king' indicate curiosity and a desire to challenge or understand traditional training principles, contributing to a moderate but meaningful impact on training perspectives.
Most discussions acknowledge the study's findings that different velocity loss thresholds result in similar strength and hypertrophy gains, showing general support.
While some posts express curiosity and mention the study as noteworthy, the overall interest appears moderate, with some skepticism about the broader implications.
There is some engagement through questions and references to related training concepts, but many discussions are brief and not deeply analytical.
The discussion highlights the potential for training flexibility, suggesting that the findings could influence training approaches, thus having a meaningful but not revolutionary impact.
9 weeks of leg
Latest Article: Resistance Training With Different Velocity Loss Thresholds Induce Similar Changes in Strength and Hypertrophy https://t.co/q31cb5Nram @NSCA
NEW STUDY: Volume is King -- what do you think? My takeaway: Lifters rightfully prioritize intensity but undervalue volume. I remain open but skeptical to the claim that "volume is king" but some pushback on the idea that volume is "useless" is good.
Resistance Training With Different Velocity Loss Thresholds Induce Similar Changes in Strength and Hypertrophy https://t.co/b8NiCJIF6c
NEW STUDY: Volume is King -- what do you think?
https://t.co/f21NzurBjH
This video examines a 9-week study comparing two resistance training protocols with different velocity loss thresholds, demonstrating both effectively enhance strength and muscle size when volume is matched.
RT @DanielBerglind: 9 weeks of leg
RT @DanielBerglind: 9 weeks of leg
RT @DanielBerglind: 9 weeks of leg
RT @DanielBerglind: 9 weeks of leg
RT @DanielBerglind: 9 weeks of leg
RT @DanielBerglind: 9 weeks of leg
9 weeks of leg
@BowTied_Bengal https://t.co/PHYRDXmkWP Thoughts?
RT @GaintrustMikey: NEW STUDY: Volume is King -- what do you think? My takeaway: Lifters rightfully prioritize intensity but undervalue vo…
NEW STUDY: Volume is King -- what do you think? My takeaway: Lifters rightfully prioritize intensity but undervalue volume. I remain open but skeptical to the claim that "volume is king" but some pushback on the idea that volume is "useless" is good.
NEW STUDY: Volume is King -- what do you think?
Journal of Strength and Conditioning Research, June 07.2001 - Volume - Issue - doi:10.1519/JSC.0000000000004067
https://t.co/f21NzurBjH
Resistance Training With Different Velocity Loss Thresholds Induce Similar Changes in Strengh and Hypertrophy https://t.co/P3O6bZRLih
RT @JSCRonline: Latest Article: Resistance Training With Different Velocity Loss Thresholds Induce Similar Changes in Strength and Hypertro…
RT @JSCRonline: Latest Article: Resistance Training With Different Velocity Loss Thresholds Induce Similar Changes in Strength and Hypertro…
RT @JSCRonline: Latest Article: Resistance Training With Different Velocity Loss Thresholds Induce Similar Changes in Strength and Hypertro…
RT @JSCRonline: Latest Article: Resistance Training With Different Velocity Loss Thresholds Induce Similar Changes in Strength and Hypertro…
RT @JSCRonline: Latest Article: Resistance Training With Different Velocity Loss Thresholds Induce Similar Changes in Strength and Hypertro…
Latest Article: Resistance Training With Different Velocity Loss Thresholds Induce Similar Changes in Strength and Hypertrophy https://t.co/q31cb5Nram @NSCA
RT @Jozo_Grgic: Resistance Training With Different Velocity Loss Thresholds Induce Similar Changes in Strength and Hypertrophy https://t.c…
Resistance Training With Different Velocity Loss Thresholds Induce Similar Changes in Strength and Hypertrophy https://t.co/b8NiCJIF6c
Brad Lawrence. 194 likes · 14 talking about this. I help people look and feel f*cking amazing. 100's of lives transformed using our methods.
https://doi.org/10.1519/jsc.0000000000004067 24. Myrholt RB, Solberg P, Pettersen H, Seynnes O, Paulsen G. Effects of low- versus high- velocity-loss ...
DOI: 10.1519/JSC. 0000000000004067 Carzoli ym. 2019. doi: 10.1080/02640414.2019.1655131. Hermes & Fry. 2023. Meta-analyysi doi: 10.1519/JSC.
11K likes, 121 comments - corpo.ciencia on February 18, 2025: "Envie para seu amigo que prioriza o peso ao invés da amplitude!
98 votes, 109 comments. 你觉得呢？我觉得至少挺有意思的，主要是我以为这个研究对象会是相对没经验的举重者，没想到是中高级水平的。
My Online PT Certification: link in bio A recent study had strength-trained men perform leg extensions and leg presses with a different ...
98 votes, 109 comments. Ano sa tingin ninyo? Sa tingin ko ito ay interesante, dahil inaasahan kong ito ay gagawin sa mga medyo walang ...
How hard should you be training? Here's your answer Need any help with getting in shape this year? @teambuiltbettercoaching are looking ...
New study shows that well trained lifters (4.5 years 4 days a week training) make similar gains close to failure as they do ≈7 reps away from failure.
特定の1RMテストで訓練されたかどうかによると思うんだよね。レッグプレスを全然やらない人が、スクワットをたくさんやってて、初めてレッグプレスを始め ...
98 votes, 109 comments. Kya soch hai? Mujhe toh minimum interesting toh lag raha hai, kyunki mujhe lag raha tha yeh relatively inexperienced ...
The Henselmans PT Course is open for enrollment! DM "course" to learn more about the most comprehensive, evidence-based course for serious ...
... 10.1519/JS 10.1519/J.0.0000004007 Epub 2024 Jan Jan 31. Vidar Andersen Resistance Training With Different Velocity Loss Thresholds Induce ...
It would be nice if just once, just to change things up, keep things fresh and interesting, when I investgated a wild "science based" claim ...
that can be applied across different demographics (i.e., general JSC.0000000000004067 ... https://doi.org/10.1519/JSC.0000000000003164 (2018).
DOI: https://doi.org/10.1519/jsc.0000000000004067 URL…
DOI: 10.1519/JSC. 0000000000004067 Carzoli ym. 2019. doi: 10.1080/02640414.2019.1655131. Hermes & Fry. 2023. Meta-analyysi doi: 10.1519/JSC.
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