October 2021 PMID 34170250

Sleep is essential to health: an American Academy of Sleep Medicine position statement.

Kannan Ramar, Raman K Malhotra, Kelly A Carden, Jennifer L Martin, Fariha Abbasi-Feinberg, R Nisha Aurora, Vishesh K Kapur, Eric J Olson, Carol L Rosen, James A Rowley, Anita V Shelgikar, Lynn Marie Trotti

Mentions

333
Peak: 36 in Jun 2021
across 5 sources since Jun 2021

Extended reach

334,192
potential audience

Total likes

483

Video views

3,375

Mentions per month

Jun 2021 – Jul 2025

Where it's discussed

  • News242 articles
  • X / Twitter76 posts
  • Blogs9 articles
  • YouTube3 videos
  • Facebook3 posts

AI synopsis

What people are saying

The discussions predominantly reflect a consensus on the importance of sleep, with posts such as 'Sleep is vital' and mentions of studies backing the necessity of sleep for cognitive and physical health. The language used conveys urgency, with phrases like 'need to emphasize' and 'biological necessity' showcasing the serious tone around the subject. Additionally, context like hashtags relating to health awareness indicates a preparation for a broader conversation about improving sleep health.

AgreementModerate agreement

Overall, posts indicate a general support for the publication's emphasis on the necessity of sleep for health.

InterestHigh interest

Many users express curiosity and share resources related to sleep and health, underscoring the topic’s relevance.

EngagementModerate engagement

While several users cite personal experiences and references to the publication, the engagement remains moderate and not overly detailed.

ImpactHigh impact

There is a clear belief among posters that the publication holds significant weight regarding health discussions.

Abstract in brief

  • Sleep is a biological necessity, and lack of it or untreated sleep disorders can significantly harm health, well-being, and safety.
  • Healthy People 2030 aims to enhance overall health by promoting sufficient sleep, focusing on sleep quality, timing, regularity, and the resolution of sleep disorders.
  • The American Academy of Sleep Medicine advocates for increased attention to sleep health in education, clinical practices, public health, and the workplace, while also calling for more research on sleep's impact on public health and health disparities.

Top posts

Most liked on X and Bluesky
JCSM Journal
@JCSMJournal · X

A new position statement from @AASMorg emphasizes that #sleep is a biological necessity, and insufficient sleep and untreated sleep disorders are detrimental for #health, well-being, and public safety. https://t.co/FOzQFmPFxw https://t.co/01i7P7tjmB

Oct 5, 2021 · 68 likes · 25 shares · 3,481 followers View post →
K Pavithran
@drkpavithran · X

Sleep is essential to health-need to promote healthy sleep- AASM position statement https://t.co/OWJdXTTnG1

Jun 21, 2021 · 27 likes · 5 shares · 1,329 followers View post →
Salva Bará
@salvabara · X

Malas novas para quen pensan que durmir "é unha perda de tempo" e alardean con fachenda de durmiren pouco. Durman, e durman ben ;) https://t.co/hwHfDCyYxr

Jun 29, 2021 · 23 likes · 6 shares · 1,846 followers View post →
American Academy of Sleep Medicine
@AASMorg · X

Along with a balanced diet and regular exercise, sleep is one of the pillars of a healthy lifestyle. #SleepIsEssential https://t.co/D3mP6KORok https://t.co/9AvKCAfIJ0

Dec 23, 2021 · 21 likes · 10 shares · 25,887 followers View post →
أ. د. أحمد بن سالم باهمام
@sleep_bahammam · X

أكد بيان جديد من الأكاديمية الأمريكية لطب النوم أن #النوم ضرورة عضوية وبيولوجية، وأن النوم غير الكافي واضطرابات النوم غير المعالجة تضر بالصحة، والسلامة العامة. https://t.co/VS5NhMQh2D

Jun 22, 2021 · 12 likes · 9 shares · 53,788 followers View post →
Lizzie Hill is on Bluesky (she/her)
@DrLizzieHill · X

In case anyone was in any doubt, @AASMorg said it so it's official: #sleep is vital to #health! https://t.co/UMR24kOgFC

Jun 30, 2021 · 11 likes · 1 share · 1,017 followers View post →

All mentions

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Jukae · Jun 5, 2025 62 views
SunriseSeeker
@codde68182714 · X

The importance of sleep is highlighted in this statement by the American Academy of Sleep Medicine: Sleep is essential to health. Find out more here: https://t.co/zWQYINttFT #WORLD3Agent https://t.co/eHZo7Dp3ue

Jul 26, 2025 · 34 followers View post →
SunriseSeeker
@codde68182714 · X

Check out this essential article on sleep: Sleep is essential to health: an American Academy of Sleep Medicine position statement | Journal of Clinical Sleep Medicine https://t.co/zWQYINttFT #PoweredByWORLD3 https://t.co/5lPc9cdpUK

Jul 26, 2025 · 34 followers View post →
GoMcGregorGo
@gomcgregorgo · X

@realPatrickJr https://t.co/3eaQqvy1N4

Feb 23, 2025 · 120 followers View post →
Seeking Knowledge
@seeking_sci · X

Follow for more content about Science and Health! LINKS: https://t.co/DXQV48zTtx https://t.co/3YUby9WZvy https://t.co/3k1kUBUGm0

Jan 16, 2025 · 1 like · 3 followers View post →
Yusuf Ikrom
@yosefikr · X

Sumber: https://t.co/ozUcSNkJnw

Sep 26, 2024 · 19,803 followers View post →
Yusuf Ikrom
@yosefikr · X

Sumber: https://t.co/ozUcSNkJnw

Aug 20, 2024 · 1 like · 19,803 followers View post →
Breadon
@breadonyt · X

@MegaMak10 https://t.co/hyFF08ykjw

Jul 2, 2024 · 1 like · 205 followers View post →
Successful Parenting Plan
@ScParentingPlan · X

"Sleep is vital. Healthy sleep is important for cognitive functioning, mood, mental health, & cardiovascular, cerebrovascular, & metabolic health" #SleepHealth #SleepAwarenessWeek #SleepHealthisMentalHealth https://t.co/qTVMLyLSt9

Mar 11, 2024 · 160 followers View post →
Om
@astr0mnaut · X

@MindaugasLT Hard disagree and there’s scientific evidence from more than one source your body needs sleep. https://t.co/ylDyUqrofj 7-9 is the recommended amount for most adults, however one bit of nuance is how you get that sleep. For example I’m biphasic - where I split my sleep time.

Dec 17, 2023 · 1,174 followers View post →
Paul Krebs
@TheProf7612 · X

When I say sleep catches up, man it catches up! Kannan Ramar and others discuss in “Sleep is essential to health: an American Academy of Sleep Medicine position statement” how sleep deprivation can seriously impact your physical and mental health, along with your mood. https://t.co/X5lRchZMDs

Apr 12, 2023 · 1 followers View post →
pinkprincessinthecity
@pinkprincessin1 · X

@dpakman Yes. Scientifically and medically, sleep is a requirement for health and wellness, for the human body. All my doctors in multiple fields of specialities and my physical therapist, take liberties to remind of this, quite frequently. https://t.co/UusAu6JEFV

Jun 11, 2022 · 2,463 followers View post →
SleepFresh
@SleepFreshBed · X

Sleep is essential to good health! Are you getting enough sleep? https://t.co/wJ3ADUGqk7 . . #sleepfreshbed #healthysleep #article #newmattress

May 25, 2022 · 1 like · 1 share · 153 followers View post →
MayoPCCM
@MayoPCCM · X

@KannanRamar2, @EricOlsonMD, and colleagues advocate for greater emphasis on #sleephealth in education, clinical practice, inpatient and long-term care, #publichealth promotion, and the workplace. @AASMorg https://t.co/LLrxzj9SVa

May 9, 2022 · 1 like · 3,793 followers View post →
Matt Liu
@WeltisGames · X

https://t.co/kY47WPrJJt this journal cites a study that showed sleep quality and quantity were the two biggest predictors of depressive symptoms and well being young adults

Apr 28, 2022 · 5 likes · 6,918 followers View post →
Zensorium
@Zensorium · X

American Academy of Sleep Medicine published a position statement which highlighted the importance of sleep and advocates for a greater focus on sleep health in multiple settings. What are your thoughts on the proposed measures? https://t.co/Vu7tRs1FDf #zensorium #sleep

Apr 6, 2022 · 3 likes · 1,066 followers View post →
Ralph Reiff
@RalphReiff2 · X

Jan 15, 2022 · 1,928 followers View post →
Surachai Kuasirikul
@xx4d9658qr · X

RT @AASMorg: Along with a balanced diet and regular exercise, sleep is one of the pillars of a healthy lifestyle. #SleepIsEssential https:/…

Dec 23, 2021 · 10 shares · 4 followers View post →
Sleep Nebraska
@sleep_nebraska · X

#RT @AASMorg: Along with a balanced diet and regular exercise, sleep is one of the pillars of a healthy lifestyle. #SleepIsEssential https://t.co/cldJzaCYnR https://t.co/TZBGGXItBm

Dec 23, 2021 · 1 like · 74 followers View post →
American Academy of Sleep Medicine
@AASMorg · X

Along with a balanced diet and regular exercise, sleep is one of the pillars of a healthy lifestyle. #SleepIsEssential https://t.co/D3mP6KORok https://t.co/9AvKCAfIJ0

Dec 23, 2021 · 21 likes · 10 shares · 25,887 followers View post →
Somni
@PureSomni · X

Important position statement by the @AASMorg on Sleep being essential to health. "There is a significant need for greater emphasis on sleep health in education, clinical practice, inpatient and long-term care, public health promotion, and the workplace." https://t.co/jmLGMvvm8m

Dec 17, 2021 · 132 followers View post →
Tanya A Maharaj
@MaharajTanya · X

RT @pedsleep: Sleep is essential to health: an American Academy of Sleep Medicine position statement | Journal of Clinical Sleep Medicine h…

Oct 10, 2021 · 3 shares · 4 followers View post →
Quality DME, Inc.
@QualityDME · X

RT @AASMorg: Healthy sleep requires adequate sleep duration, good quality, appropriate timing, regularity, and the absence of sleep disorde…

Oct 7, 2021 · 2 shares · 156 followers View post →
Sleep Nebraska
@sleep_nebraska · X

#RT @AASMorg: Healthy sleep requires adequate sleep duration, good quality, appropriate timing, regularity, and the absence of sleep disorders. Read the AASM position statement: https://t.co/1oAXvJkH3p #SleepIsEssential https://t.co/I9icSgBcXh

Oct 7, 2021 · 74 followers View post →
American Academy of Sleep Medicine
@AASMorg · X

Healthy sleep requires adequate sleep duration, good quality, appropriate timing, regularity, and the absence of sleep disorders. Read the AASM position statement: https://t.co/cTkwC3sM3f #SleepIsEssential https://t.co/UiEM0ZWWgR

Oct 7, 2021 · 5 likes · 2 shares · 25,887 followers View post →
Gastón F Rodríguez
@GastonFRodrigu1 · X

El sueño es esencial para la salud: una declaración de posición de la Academia Americana de Medicina del Sueño | Journal of Clinical Sleep Medicine https://t.co/l0BBiUWHBr

Oct 6, 2021 · 2 likes · 1,155 followers View post →
郑Tay
@sdraug15 · X

Zzz https://t.co/w1v49A9pyw

Oct 5, 2021 · 4 followers View post →
Sam Morkous, MD, FAAP, FAAN, FAASM, ABPN Diplomate
@samehserry20 · X

RT @JCSMJournal: A new position statement from @AASMorg emphasizes that #sleep is a biological necessity, and insufficient sleep and untrea…

Oct 5, 2021 · 25 shares · 1,561 followers View post →
Dr. Jackie Lane
@jlane_boston · X

RT @JCSMJournal: A new position statement from @AASMorg emphasizes that #sleep is a biological necessity, and insufficient sleep and untrea…

Oct 5, 2021 · 25 shares · 992 followers View post →
Jesse Cook
@SleepAndSports · X

RT @JCSMJournal: A new position statement from @AASMorg emphasizes that #sleep is a biological necessity, and insufficient sleep and untrea…

Oct 5, 2021 · 25 shares · 3,565 followers View post →
JCSM Journal
@JCSMJournal · X

A new position statement from @AASMorg emphasizes that #sleep is a biological necessity, and insufficient sleep and untreated sleep disorders are detrimental for #health, well-being, and public safety. https://t.co/FOzQFmPFxw https://t.co/01i7P7tjmB

Oct 5, 2021 · 68 likes · 25 shares · 3,481 followers View post →
practicallifestylemedicine
@lifestylemed4u · X

Sleep is essential to health: an American Academy of Sleep Medicine position statement | Journal of Clinical Sleep Medicine https://t.co/mt8P4UsfG6

Oct 5, 2021 · 40 followers View post →
Centre for Sleep
@CentreforSleep · X

Sleep is essential to health: an American Academy of Sleep Medicine position statement @AASMorg @JCSMJournal @aasm_sleeped #sleep #sleepresearch #sleephealth https://t.co/R5xW4knsey

Oct 4, 2021 · 6 likes · 1,842 followers View post →
Science For Fitness
@scienceforfit · X

A new position statement was released by the American Academy of Sleep Medicine. More than 30% of children and adults fail to get sufficient sleep to optimize their health. https://t.co/AzmkAAtZ2u

Sep 3, 2021 · 213 followers View post →
SleepImage
@SleepImage · X

The @AASMorg has published a Position Statement on Sleep and Health. Did you know that only SleepImage has been FDA-cleared to Establish Sleep Quality in Children and Adults. Read the Position Statement: https://t.co/gbTMkSSfNl #sleep #sleephealth

Jul 20, 2021 · 531 followers View post →
Agingdoc
@agingdoc1 · X

Sleep is essential to health: an American Academy of Sleep Medicine position statement https://t.co/LE4A6Ywhjh

Jul 13, 2021 · 4 likes · 41,480 followers View post →
Henry Kimmel, Psy.D.
@geropsych · X

Sleep is essential to health: an American Academy of Sleep Medicine position statement | Journal of Clinical Sleep Medicine https://t.co/xXI5trFxzi

Jul 9, 2021 · 525 followers View post →
R. A Martin, Jr.
@DJROSTI · X

RT @GlobalMedEd: Sleep is essential to health: an American Academy of #Sleep Medicine position statement. https://t.co/TAw2U3PTP8 #nursepra…

Jul 1, 2021 · 1 share · 5,847 followers View post →
Global Med Education
@GlobalMedEd · X

Sleep is essential to health: an American Academy of #Sleep Medicine position statement. https://t.co/TAw2U3PTP8 #nursepractitioner #primarycare #bipolar #mood #mentalhealth #medicine #SuicidePrevention #esketamine #SuicideAwareness https://t.co/xdiJlQhGe5

Jul 1, 2021 · 3 likes · 1 share · 9,293 followers View post →
UofG Sleep & Mental Health Group
@UofGSleepzz · X

Did you know? Sleep is essential for your health #sleep #health https://t.co/LYNBzDKYr7

Jul 1, 2021 · 273 followers View post →
Rachel Pickersgill
@R_Pickersgill · X

RT @DrLizzieHill: In case anyone was in any doubt, @AASMorg said it so it's official: #sleep is vital to #health! https://t.co/UMR24kOgFC

Jul 1, 2021 · 1 share · 150 followers View post →
Lizzie Hill is on Bluesky (she/her)
@DrLizzieHill · X

In case anyone was in any doubt, @AASMorg said it so it's official: #sleep is vital to #health! https://t.co/UMR24kOgFC

Jun 30, 2021 · 11 likes · 1 share · 1,017 followers View post →
SAVE GAZA, SAVE HUMANITY
@janov_pelorat · X

RT @salvabara: Malas novas para quen pensan que durmir "é unha perda de tempo" e alardean con fachenda de durmiren pouco. Durman, e durman…

Jun 30, 2021 · 6 shares · 422 followers View post →
Biblioteca - USC
@BUSCUSC · X

RT @salvabara: Malas novas para quen pensan que durmir "é unha perda de tempo" e alardean con fachenda de durmiren pouco. Durman, e durman…

Jun 30, 2021 · 6 shares · 3,944 followers View post →
Gustavo Fariña
@gustavo_farina · X

RT @salvabara: Malas novas para quen pensan que durmir "é unha perda de tempo" e alardean con fachenda de durmiren pouco. Durman, e durman…

Jun 30, 2021 · 6 shares · 215 followers View post →
Agrupación Ío
@agrupacionio · X

RT @salvabara: Malas novas para quen pensan que durmir "é unha perda de tempo" e alardean con fachenda de durmiren pouco. Durman, e durman…

Jun 30, 2021 · 6 shares · 2,782 followers View post →
Salva Bará
@salvabara · X

Malas novas para quen pensan que durmir "é unha perda de tempo" e alardean con fachenda de durmiren pouco. Durman, e durman ben ;) https://t.co/hwHfDCyYxr

Jun 29, 2021 · 23 likes · 6 shares · 1,846 followers View post →
Jay Pea
@mr_jay_pea · X

RT @JenMundtPhD: Why do we sleep? This new @AASMorg position statement sums it up: "Sleep is a biological necessity... Sleep is vital for…

Jun 29, 2021 · 4 shares · 2,705 followers View post →
B N Sullivan, PhD
@twellness · X

#Sleep is essential to health: an American Academy of Sleep Medicine position statement | Journal of Clinical Sleep Medicine https://t.co/4nfUHxrgiM

Jun 29, 2021 · 2,473 followers View post →
Karen Rachel Heckert
@RachelHeckert · X

RT @DrAliSKhan: Sleep: One of the #BigHealthy5. American Academy of Sleep Medicine: Sleep is a biological necessity, and insufficient sleep…

Jun 27, 2021 · 1 share · 206 followers View post →
DAVID Rosen
@DAVIDROSEN023 · X

RT @pedsleep: Sleep is essential to health: an American Academy of Sleep Medicine position statement | Journal of Clinical Sleep Medicine h…

Jun 27, 2021 · 3 shares · 18 followers View post →
Mick Farrell
@ResMedMick · X

RT @pedsleep: Sleep is essential to health: an American Academy of Sleep Medicine position statement | Journal of Clinical Sleep Medicine h…

Jun 26, 2021 · 3 shares · 3,437 followers View post →
المؤرخ والراوي مفرح بن ظفير السبيعي
@mofreh53390837 · X

RT @sleep_bahammam: أكد بيان جديد من الأكاديمية الأمريكية لطب النوم أن #النوم ضرورة عضوية وبيولوجية، وأن النوم غير الكافي واضطرابات النوم غ…

Jun 26, 2021 · 9 shares · 988 followers View post →
Sleeping Children Around the World
@SCAW100 · X

As our awareness of the health benefits of sleep increases, so does our wish for everyone to have the tools and education to support healthy sleep. "Sleep is essential to health: an @AASMorg position statement" The full statement here: https://t.co/VfgulymtMr https://t.co/ESqbESc64Y

Jun 26, 2021 · 1 like · 802 followers View post →
Rakesh Bhattacharjee
@pedsleep · X

Sleep is essential to health: an American Academy of Sleep Medicine position statement | Journal of Clinical Sleep Medicine https://t.co/S6tCe87SU7

Jun 26, 2021 · 3 likes · 3 shares · 327 followers View post →
Jonathan Davy
@jpdavy26 · X

RT @JenMundtPhD: Why do we sleep? This new @AASMorg position statement sums it up: "Sleep is a biological necessity... Sleep is vital for…

Jun 26, 2021 · 4 shares · 509 followers View post →
Mariah Baughn MD
@mariahbaughn · X

RT @JenMundtPhD: Why do we sleep? This new @AASMorg position statement sums it up: "Sleep is a biological necessity... Sleep is vital for…

Jun 25, 2021 · 4 shares · 815 followers View post →
Nancy H. Stewart, DO, MS (she/her)
@nvhstewart · X

RT @JenMundtPhD: Why do we sleep? This new @AASMorg position statement sums it up: "Sleep is a biological necessity... Sleep is vital for…

Jun 25, 2021 · 4 shares · 2,280 followers View post →
Dr. Jen Mundt
@JenMundtPhD · X

Why do we sleep? This new @AASMorg position statement sums it up: "Sleep is a biological necessity... Sleep is vital for health... Sleep is essential to health..." https://t.co/zxdjYEik4u

Jun 25, 2021 · 10 likes · 4 shares · 2,183 followers View post →
Dr. Ali Khan
@DrAliSKhan · X

Sleep: One of the #BigHealthy5. American Academy of Sleep Medicine: Sleep is a biological necessity, and insufficient sleep and untreated sleep disorders are detrimental for health, well-being, and public safety. @mosummersmd https://t.co/Q6JvzSsbgL https://t.co/zmArFxQ9zP

Jun 24, 2021 · 4 likes · 1 share · 14,577 followers View post →
Hani Temsah
@HaniTemsah_PICU · X

RT @sleep_bahammam: أكد بيان جديد من الأكاديمية الأمريكية لطب النوم أن #النوم ضرورة عضوية وبيولوجية، وأن النوم غير الكافي واضطرابات النوم غ…

Jun 23, 2021 · 9 shares · 253 followers View post →
حماد ولد محمد
@hammad898 · X

RT @sleep_bahammam: أكد بيان جديد من الأكاديمية الأمريكية لطب النوم أن #النوم ضرورة عضوية وبيولوجية، وأن النوم غير الكافي واضطرابات النوم غ…

Jun 23, 2021 · 9 shares · 384 followers View post →
Terry Cralle, M.S., R.N., CCSH
@PowerofSleep · X

Journal of Clinical Sleep Medicine https://t.co/isY9vBIFf3

Jun 23, 2021 · 3,533 followers View post →
اسماء سلامه Asmaa Salama
@asmaafaid · X

RT @sleep_bahammam: أكد بيان جديد من الأكاديمية الأمريكية لطب النوم أن #النوم ضرورة عضوية وبيولوجية، وأن النوم غير الكافي واضطرابات النوم غ…

Jun 22, 2021 · 9 shares · 471 followers View post →
أصدقاء مرض إضطرابات النوم
@Apnea1Sa · X

RT @sleep_bahammam: أكد بيان جديد من الأكاديمية الأمريكية لطب النوم أن #النوم ضرورة عضوية وبيولوجية، وأن النوم غير الكافي واضطرابات النوم غ…

Jun 22, 2021 · 9 shares · 1,100 followers View post →
مشني السعيد
@mashsleep · X

RT @sleep_bahammam: أكد بيان جديد من الأكاديمية الأمريكية لطب النوم أن #النوم ضرورة عضوية وبيولوجية، وأن النوم غير الكافي واضطرابات النوم غ…

Jun 22, 2021 · 9 shares · 39,233 followers View post →
Dr.Abdullah Alsaeedi
@alsaeedi68 · X

RT @sleep_bahammam: أكد بيان جديد من الأكاديمية الأمريكية لطب النوم أن #النوم ضرورة عضوية وبيولوجية، وأن النوم غير الكافي واضطرابات النوم غ…

Jun 22, 2021 · 9 shares · 4,540 followers View post →
라가드
@UserRaghad · X

RT @sleep_bahammam: أكد بيان جديد من الأكاديمية الأمريكية لطب النوم أن #النوم ضرورة عضوية وبيولوجية، وأن النوم غير الكافي واضطرابات النوم غ…

Jun 22, 2021 · 9 shares · 181 followers View post →
أ. د. أحمد بن سالم باهمام
@sleep_bahammam · X

أكد بيان جديد من الأكاديمية الأمريكية لطب النوم أن #النوم ضرورة عضوية وبيولوجية، وأن النوم غير الكافي واضطرابات النوم غير المعالجة تضر بالصحة، والسلامة العامة. https://t.co/VS5NhMQh2D

Jun 22, 2021 · 12 likes · 9 shares · 53,788 followers View post →
Ashokan Mavelikara
@AshokanMavelik3 · X

RT @drkpavithran: Sleep is essential to health-need to promote healthy sleep- AASM position statement https://t.co/OWJdXTTnG1

Jun 22, 2021 · 5 shares · 1 followers View post →
on_CBT
@on_CBT · X

RT @MeredithCary: @somedocs @theSBSM @ABCTBMEDIPCSIG @BehavioralMed @APADivision38 #sleep Journal of Clinical Sleep Medicine https://…

Jun 22, 2021 · 2 shares · 51 followers View post →
Insomnia Hub
@on_Insomnia · X

RT @MeredithCary: @somedocs @theSBSM @ABCTBMEDIPCSIG @BehavioralMed @APADivision38 #sleep Journal of Clinical Sleep Medicine https://…

Jun 22, 2021 · 2 shares · 130 followers View post →
Dr. Meredith Cary
@MeredithCary · X

@somedocs @theSBSM @ABCTBMEDIPCSIG @BehavioralMed @APADivision38 #sleep Journal of Clinical Sleep Medicine https://t.co/frZSgu5w91

Jun 22, 2021 · 2 shares · 282 followers View post →
Mazi Saberi
@Mazi_Health · X

Sleep is a biological necessity! It is as essential as food and physical activity. Are you getting enough quality sleep? https://t.co/NcaDNcMmRC #sleep #health

Jun 22, 2021 · 78 followers View post →
ik.biju1971@gmail.co
@IKBiju1971 · X

RT @drkpavithran: Sleep is essential to health-need to promote healthy sleep- AASM position statement https://t.co/OWJdXTTnG1

Jun 21, 2021 · 5 shares · 37 followers View post →
St. Fallen
@psyphs · X

RT @drkpavithran: Sleep is essential to health-need to promote healthy sleep- AASM position statement https://t.co/OWJdXTTnG1

Jun 21, 2021 · 5 shares · 2,453 followers View post →
K Pavithran
@drkpavithran · X

Sleep is essential to health-need to promote healthy sleep- AASM position statement https://t.co/OWJdXTTnG1

Jun 21, 2021 · 27 likes · 5 shares · 1,329 followers View post →