Nutrients June 2021 PMID 34201139

A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Microbiota.

Mark L Dreher

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Mentions

62
Peak: 14 in Oct 2022
across 3 sources since Jul 2021

Extended reach

339,373
potential audience

Total likes

110

Video views

5,376

Mentions per month

Jul 2021 – Sep 2025

Where it's discussed

  • News42 articles
  • X / Twitter18 posts
  • YouTube2 videos

AI synopsis

What people are saying

The conversations highlight appreciation for the article's insights, with comments like 'Love this quote' demonstrating positive reception and interest. Although some posts mainly echo key points, others reference the broader significance of almonds in nutrition, reflecting a genuine engagement with the topic and potential influence on public understanding.

AgreementModerate agreement

Most discussions endorse the positive health impacts of almonds as described in the review, reflecting general support.

InterestHigh interest

Participants show high interest, evident in enthusiastic phrases like 'Love this quote' and references to new narratives about almonds' health benefits.

EngagementModerate engagement

While some posts simply affirm the findings with brief quotes, others engage by sharing related information, indicating moderate engagement depth.

ImpactModerate impact

The discussion emphasizes almonds' role in health, suggesting that the article may influence consumer perceptions and dietary choices, though the overall impact appears moderate.

Abstract in brief

  • Almonds are energy-dense but can act like lower energy foods when eaten regularly, and they have been shown to slightly reduce body weight and fat compared to other diets.
  • Consuming about 425 grams of almonds daily can improve heart health by lowering LDL cholesterol, reducing blood pressure, and decreasing estimated risk of coronary heart disease, with potential benefits for cognitive function, stress response, and skin aging.
  • Almonds also support gut health by enhancing the diversity of beneficial gut bacteria, which may contribute to overall metabolic and digestive health, making them a valuable component of personalized nutrition plans.]

Top posts

Most liked on X and Bluesky
Atanas G. Atanasov
@_atanas_ · X

A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Microbiota #Almond #MetabolicHealth #Biomarkers #GutMicrobiota #INPST #scicomm #globalhealth #nutrition #OpenScience #PhDVoice https://t.co/Wey7yiOhLv

Oct 4, 2022 · 13 likes · 13 shares · 123,944 followers View post →
Dr Pooja Garg
@poojagarg1111 · X

https://t.co/AEAoJyBQCQ

Aug 26, 2023 · 2 likes · 28,040 followers View post →
Nuts For Life
@NutsForLife · X

Love this quote, which helps sum up why #almonds are so healthy: ‘Almonds are a higher energy-dense food that act like a lower energy-dense food when consumed’. Access new narrative review on almonds & health: https://t.co/WWjs1ZHzij https://t.co/4VtXd6VXM3

Jul 12, 2021 · 1 like · 1 share · 3,309 followers View post →
Atanas G. Atanasov
@_atanas_ · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 5, 2022 · 13 shares · 123,944 followers View post →
Molly
@MollyGalt · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 4, 2022 · 13 shares · 13,563 followers View post →
International Natural Product Sciences Taskforce
@_INPST · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 4, 2022 · 13 shares · 10,284 followers View post →

All mentions

Dr Pooja Garg
@poojagarg1111 · X

https://t.co/AEAoJyBQCQ

Aug 26, 2023 · 2 likes · 28,040 followers View post →
Atanas G. Atanasov
@_atanas_ · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 5, 2022 · 13 shares · 123,944 followers View post →
Dr. د. عبدالواحد الزهراني
@ralzahrani2020 · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 5, 2022 · 13 shares · 4,371 followers View post →
Muzzpol
@Muzzpol · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 5, 2022 · 13 shares · 861 followers View post →
Dibungi T. Kalenda
@dibungikalend · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 5, 2022 · 13 shares · 1,545 followers View post →
Science Communication
@ScienceCommuni2 · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 4, 2022 · 13 shares · 2,879 followers View post →
Molly
@MollyGalt · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 4, 2022 · 13 shares · 13,563 followers View post →
ScienceStop
@B0tSci · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 4, 2022 · 13 shares · 4,071 followers View post →
International Natural Product Sciences Taskforce
@_INPST · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 4, 2022 · 13 shares · 10,284 followers View post →
nfteam
@nfteam3 · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 4, 2022 · 13 shares · 2,177 followers View post →
ReVelde(S) Con V de... Valor...(ES)
@ReVeldes_VdV · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 4, 2022 · 13 shares · 1,758 followers View post →
Based Hatter
@BasedHatter · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 4, 2022 · 13 shares · 4,510 followers View post →
OpenSci Talk
@OpenSciTalk · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 4, 2022 · 13 shares · 4,087 followers View post →
Academic Chatter
@workingbnb · X

RT @_atanas_: A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Mi…

Oct 4, 2022 · 13 shares · 3,087 followers View post →
Atanas G. Atanasov
@_atanas_ · X

A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Microbiota #Almond #MetabolicHealth #Biomarkers #GutMicrobiota #INPST #scicomm #globalhealth #nutrition #OpenScience #PhDVoice https://t.co/Wey7yiOhLv

Oct 4, 2022 · 13 likes · 13 shares · 123,944 followers View post →
Sami's Nut Bakery
@SamisNutBakery · X

RT @NutsForLife: Love this quote, which helps sum up why #almonds are so healthy: ‘Almonds are a higher energy-dense food that act like a l…

Jul 12, 2021 · 1 share · 1,014 followers View post →
Nuts For Life
@NutsForLife · X

Love this quote, which helps sum up why #almonds are so healthy: ‘Almonds are a higher energy-dense food that act like a lower energy-dense food when consumed’. Access new narrative review on almonds & health: https://t.co/WWjs1ZHzij https://t.co/4VtXd6VXM3

Jul 12, 2021 · 1 like · 1 share · 3,309 followers View post →
Libro Azul
@libroazuln · X

A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Microbiota https://t.co/ItKALcX5Bj

Jul 2, 2021 · 186 followers View post →