July 2021 PMID 34238308

Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study.

Bagen Liao, Yunlong Zhao, Dan Wang, Xiaowen Zhang, Xuanming Hao, Min Hu

Full text PDF Download social card

Mentions

Peak: 56 in Jul 2021

across 6 sources since Jul 2021

Extended reach

1,691,745

potential audience

Total likes

13,997

Video views

920,580

Mentions per month

Jul 2021 – Oct 2024

Where it's discussed

X / Twitter63 posts
News18 articles
YouTube6 videos
Facebook3 posts
Reddit2 posts
Blogs2 articles

AI synopsis

What people are saying

Overall, the digital discussions reflect a positive reception, with comments like 'Nicotinamide mononucleotide supplementation enhances aerobic capacity' and mentions of significant improvements like the '80% increase' in VO2 max. The tone and choice of words, such as 'fueling longevity' and 'game changer,' emphasize excitement and potential real-world applications, indicating a moderately strong engagement overall.

AgreementModerate agreement

Most discussions support the positive findings, mentioning increases in VO2 max and the potential benefits for amateur runners.

InterestHigh interest

Users show high curiosity and enthusiasm, with many highlighting the significance of NMN in improving exercise capacity.

EngagementModerate engagement

Several comments reference specific details of the study, such as the 80% VO2 max increase and dosage variations, indicating moderate engagement.

ImpactModerate impact

The discussions suggest a moderate perceived impact, with some considering it a promising supplement that could influence athletic and health practices.

Abstract in brief

This study explored whether taking nicotinamide mononucleotide (NMN), a precursor to NAD, alongside exercise training can improve aerobic capacity in amateur runners, with results showing higher oxygen uptake in medium and high dose groups.
Over six weeks, runners taking 600mg or 1200mg of NMN showed greater improvements in measures like maximum oxygen uptake and ventilatory thresholds compared to those taking a placebo, though peak power and VO2 at peak exercise didn't change.
The findings suggest that NMN supplementation may boost muscle oxygen utilization during exercise, potentially enhancing cardiovascular fitness in healthy recreational runners.

Read the full abstract

All mentions

The Impact of NMN Supplementation on Aging and Physical Performance

This video reviews NMN, exploring its anti-aging benefits and the FDA's stance on its use. A recent study highlights NMN's potential in improving sleep quality and physical performance among older adults, showing it…

Dr Dray · Feb 2, 2023 613,443 views

Evaluating NMN as an Anti-Aging Supplement: Findings and Insights

This video discusses the efficacy and safety of Uthever, an NMN supplement, in a randomized, double-blind study involving adults aged 40 to 65. Results indicate significant increases in NAD levels and improved insulin…

Physionic · Sep 25, 2023 292,334 views

Nicotinamide Mononucleotide's Role in Aging and Health Improvement

Learn all about NMN, a promising advancement in aging research. A single oral dose of NMN was shown to be safe in healthy men, increasing beneficial metabolites without adverse effects, supporting its potential in…

Medical Specialists Associates · Aug 19, 2024 8,543 views

Oral NMN Supplementation Boosts Blood NAD+ Levels Safely in Humans

This study tested the safety and effectiveness of taking Nicotinamide Mononucleotide orally in healthy individuals, showing it increased blood NAD levels without side effects over 12 weeks. It suggests NMN as a…

章博士說長壽 · Dec 17, 2022 2,769 views

Scientific Evidence of NMN Benefits in Humans Based on Five Studies

It is time to discuss the scientifically proven effects of NMN in humans. This video presents findings from five studies demonstrating NMN's positive impact on health and aging. Buy NMN with code CAPSULE at the provided…

La capsule bien-être · Mar 26, 2024 1,973 views

Comparing NMN and NR: Best NAD+ Boosters for Longevity

This video analyzes NMN and NR as NAD+ boosters and their potential anti-aging benefits based on the latest studies. It explores their effects on longevity, insulin sensitivity, and overall health, highlighting the…

Solensis · Jan 6, 2022 1,520 views

#HelpYouGetGAINS

@helpYOUgetGAINS · X

NMN Unveiled: The Science Fueling the Future of Longevity https://t.co/vnFH8KexFp

Oct 19, 2024 · 16,830 followers View post →

Varalife®

@livevaralife · X

To learn more, visit https://t.co/x7MBKNiQIi today. REF - https://t.co/X4UDwM5eOq #WorkoutScience #NMN #NMNBoost #NMNBenefits #EnduranceBoost #DrAndrewHuberman https://t.co/OvrFysILA1

Oct 6, 2023 · 1 like · 118 followers View post →

Dale

@healthspanfans · X

Jul 21, 2023 · 1 like · 346 followers View post →

Steve Bennett

@curiousgorge04 · X

@CharlesMBrenner @davidasinclair https://t.co/emOZ8GX74h Slice and dice…all good doc

May 29, 2022 · 1 like · 5 followers View post →

Steven Clauson

@FranzChopin · X

@snetram @biogerontology You mean like this randomized, double-blind study in which NMN produced an *80% increase* in VO2 max, compared to control, over a six-week training period for middle-aged amateur runners? https://t.co/UMvY1fj96L

Feb 19, 2022 · 3 likes · 14 followers View post →

中武壮以知

@soichinakatake · X

「ニコチンアミドモノヌクレオチドサプリメントは、アマチュアランナーの有酸素能力を強化します」 Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study | Read by QxMD https://t.co/bX01IpSX5K

Oct 31, 2021 · 137 followers View post →

Jose Antonio PhD

@JoseAntonioPhD · X

Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study. https://t.co/NZyrQxSXLK

Oct 31, 2021 · 7 likes · 22,169 followers View post →

CellSync

@sync_cell · X

NMN increases the aerobic capacity of humans during exercise training, and the improvement is likely the result of enhanced O2 utilization of the skeletal muscle. https://t.co/a6XS5G5ecU

Jul 30, 2021 · 10 followers View post →

Lorraine Moss

@MossLorraine · X

RT @Loose_Lab_Rat: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind stu…

Jul 28, 2021 · 1 share · 1,019 followers View post →

Kelly A. Hogan Ph.D.

@Loose_Lab_Rat · X

Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study https://t.co/nTzhclwGgo

Jul 28, 2021 · 1 share · 2,240 followers View post →

ENDALA klinika zdraví

@endalaclinic · X

Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study - PubMed https://t.co/31Aizj6GZC

Jul 26, 2021 · 254 followers View post →

Pooja

@pm_girl · X

#Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study https://t.co/eOOaCq61zH #science

Jul 25, 2021 · 2,072 followers View post →

DYLΛN

@fysiologik · X

Benefit in aerobic capacity. I’ve found most research to be less then good.

Jul 23, 2021 · 1,694 followers View post →

Sailesh Palikhe

@saileshpalikhe · X

Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study https://t.co/y8Tbpi7HGa

Jul 19, 2021 · 1 like · 145 followers View post →

BMC

@BioMedCentral · X

Jul 17, 2021 · 3 likes · 75,404 followers View post →

Sean Langan, PhD

@spl5_ · X

NMN supplementation enhances aerobic capacity in amateur runners Interesting study. Slightly skeptical. Although they called them amateur runners, average VO2 max was <40. But If this is repeatable could be useful for less trained individuals https://t.co/Noxi3TKxgP

Jul 15, 2021 · 195 followers View post →

Future Sense Podcast

@futuresenseshow · X

RT @Stevemc1: NAD+ and its precursor NMN are shaping up as powerful health and fitness supplements. Am currently reading Lifespan by @daivi…

Jul 14, 2021 · 1 share · 139 followers View post →

株式会社サンクト

@sanct200301 · X

アマチュアランナー48名を4群に分け、40-60分、週5-6回のトレーニングと共にNMNを0、300、600、1,200mg/日、6週間摂取させたところ、600および1,200mg投与群で運動中の有酸素性能力の向上が見られたとの報告です。#NMN #有酸素性能力 https://t.co/ZaJKSRzPCw

Jul 12, 2021 · 770 followers View post →

AgingResearch

@TheAgingField · X

RT @mike_lustgarten: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind s…

Jul 12, 2021 · 2 shares · 5,270 followers View post →

Michal Sporek

@michalsporek · X

RT @mike_lustgarten: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind s…

Jul 12, 2021 · 2 shares · 147 followers View post →

Mike Lustgarten, PhD

@mike_lustgarten · X

Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study https://t.co/4pjZKdcxan

Jul 12, 2021 · 24 likes · 2 shares · 9,720 followers View post →

AZEUKO Sonfack

@azeuko · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 12, 2021 · 19 shares View post →

Dibungi T. Kalenda

@dibungikalend · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 12, 2021 · 19 shares · 1,544 followers View post →

International Natural Product Sciences Taskforce

@_INPST · X

RT @_Sivasai: Nicotinamide mononucleotide #supplementation enhances #aerobic capacity in amateur #runners: randomized, double-blind study…

Jul 11, 2021 · 7 shares · 10,265 followers View post →

Hao Yin

@HaoYin20 · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 11, 2021 · 19 shares · 12,203 followers View post →

Based Hatter

@BasedHatter · X

RT @_Sivasai: Nicotinamide mononucleotide #supplementation enhances #aerobic capacity in amateur #runners: randomized, double-blind study…

Jul 11, 2021 · 7 shares · 4,517 followers View post →

MARIA CRISTINA ALZAT

@23ALZAT · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 11, 2021 · 19 shares · 4,847 followers View post →

Atanas G. Atanasov

@_atanas_ · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 11, 2021 · 19 shares · 123,538 followers View post →

Eve Beavers

@espacetimeCO · X

RT @nick_krontiris: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind st…

Jul 11, 2021 · 1 share · 902 followers View post →

Atanas G. Atanasov

@_atanas_ · X

RT @_Sivasai: Nicotinamide mononucleotide #supplementation enhances #aerobic capacity in amateur #runners: randomized, double-blind study…

Jul 11, 2021 · 7 shares · 123,538 followers View post →

Dammian Miller

@DammianMiller · X

Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study | Journal of the International Society of Sports Nutrition | Full Text https://t.co/htVW3Agkdh

Jul 11, 2021 · 380 followers View post →

Nick Krontiris

@nick_krontiris · X

Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study (open access) https://t.co/dolfw7bkWY #supplements #supplement

Jul 11, 2021 · 2 likes · 1 share · 18,978 followers View post →

DNA&RNA Universe

@DNA_RNA_Uni · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 11, 2021 · 19 shares · 39,411 followers View post →

Science Communication

@ScienceCommuni2 · X

RT @_Sivasai: Nicotinamide mononucleotide #supplementation enhances #aerobic capacity in amateur #runners: randomized, double-blind study…

Jul 11, 2021 · 7 shares · 2,870 followers View post →

Leo Di Camillo

@leoneldicamillo · X

NMN supplementation enhances aerobic capacity: a randomized, double-blind study https://t.co/PDP0FB04Cq

Jul 11, 2021 · 13,073 followers View post →

Hacker News 20

@betterhn20 · X

NMN supplementation enhances aerobic capacity: a randomized, double-blind study https://t.co/rXyoCgvRuy (https://t.co/Be8MZ3yiEf)

Jul 10, 2021 · 2,229 followers View post →

Reiner 

@erlesen · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 10, 2021 · 19 shares · 7,853 followers View post →

HN Front Page

@hn_frontpage · X

NMN supplementation enhances aerobic capacity: a randomized, double-blind study L: https://t.co/Qpb6erwrJu C: https://t.co/kqMGwKKjrl

Jul 10, 2021 · 2,554 followers View post →

Angsuman Chakraborty ✪

@angsuman · X

NMN supplementation enhances aerobic capacity: a randomized, double-blind study https://t.co/ut88NFntjU

Jul 10, 2021 · 7,557 followers View post →

MedEdBot

@MedEdBot · X

RT @_Sivasai: Nicotinamide mononucleotide #supplementation enhances #aerobic capacity in amateur #runners: randomized, double-blind study…

Jul 10, 2021 · 7 shares · 2,912 followers View post →

Science Communication

@ScienceCommuni2 · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 10, 2021 · 19 shares · 2,870 followers View post →

OpenSci Talk

@OpenSciTalk · X

RT @_Sivasai: Nicotinamide mononucleotide #supplementation enhances #aerobic capacity in amateur #runners: randomized, double-blind study…

Jul 10, 2021 · 7 shares · 4,097 followers View post →

ScienceStop

@B0tSci · X

RT @_Sivasai: Nicotinamide mononucleotide #supplementation enhances #aerobic capacity in amateur #runners: randomized, double-blind study…

Jul 10, 2021 · 7 shares · 4,080 followers View post →

Siva Sai

@_Sivasai · X

Jul 10, 2021 · 10 likes · 7 shares · 347 followers View post →

Major Tom

@Kuramsal_kiracI · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 10, 2021 · 19 shares · 1,648 followers View post →

ScienceStop

@B0tSci · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 10, 2021 · 19 shares · 4,080 followers View post →

International Natural Product Sciences Taskforce

@_INPST · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 10, 2021 · 19 shares · 10,265 followers View post →

CHSeaton

@COSseaton · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 10, 2021 · 19 shares · 5,923 followers View post →

TEAM LAN

@TEAM_LAN · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 10, 2021 · 19 shares · 16,004 followers View post →

CogniSphere

@jorgensenmc1 · X

Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study - PubMed https://t.co/e6KgklSgSV

Jul 10, 2021 · 3 likes · 815 followers View post →

たいやきゆきうなぎ＝

@trans_volunt · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 10, 2021 · 19 shares · 709 followers View post →

Toshiyuki Horie｜堀江俊之

@ToshiyukiHorie · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 10, 2021 · 19 shares · 25,251 followers View post →

helloworld_riotgrrrls

@HelloWorldGrrls · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 10, 2021 · 19 shares · 502 followers View post →

Based Hatter

@BasedHatter · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 10, 2021 · 19 shares · 4,517 followers View post →

OpenSci Talk

@OpenSciTalk · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 10, 2021 · 19 shares · 4,097 followers View post →

krs

@Tonnimon · X

RT @_atanas_: Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study #…

Jul 10, 2021 · 19 shares · 38 followers View post →

Atanas G. Atanasov

@_atanas_ · X

Jul 10, 2021 · 49 likes · 19 shares · 123,538 followers View post →

Slawomir

@Slawomi18369321 · X

RT @HealthyFellow: #Nicotinamide #mononucleotide #supplementation enhances #aerobic capacity in amateur #runners: A randomized, double-blin…

Jul 10, 2021 · 4 shares · 84 followers View post →

UpToPhate

@UpToPhate · X

Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study https://t.co/jMFiXyNjD2

Jul 9, 2021 · 3 likes · 196 followers View post →

Science Communication

@ScienceCommuni2 · X

RT @HealthyFellow: #Nicotinamide #mononucleotide #supplementation enhances #aerobic capacity in amateur #runners: A randomized, double-blin…

Jul 9, 2021 · 4 shares · 2,870 followers View post →

International Natural Product Sciences Taskforce

@_INPST · X

RT @HealthyFellow: #Nicotinamide #mononucleotide #supplementation enhances #aerobic capacity in amateur #runners: A randomized, double-blin…

Jul 9, 2021 · 4 shares · 10,265 followers View post →

Dr. د. عبدالواحد الزهراني

@ralzahrani2020 · X

RT @HealthyFellow: #Nicotinamide #mononucleotide #supplementation enhances #aerobic capacity in amateur #runners: A randomized, double-blin…

Jul 9, 2021 · 4 shares · 4,146 followers View post →

J P Fanton

@HealthyFellow · X

Jul 9, 2021 · 19 likes · 4 shares · 26,022 followers View post →

Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study.

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

The Impact of NMN Supplementation on Aging and Physical Performance

Evaluating NMN as an Anti-Aging Supplement: Findings and Insights

Nicotinamide Mononucleotide's Role in Aging and Health Improvement

Oral NMN Supplementation Boosts Blood NAD+ Levels Safely in Humans

Scientific Evidence of NMN Benefits in Humans Based on Five Studies

Comparing NMN and NR: Best NAD+ Boosters for Longevity