J Strength Cond Res October 2021 PMID 34319943

Effects of a 25-Week Periodized Training Macrocycle on Muscle Strength, Power, Muscle Architecture, and Performance in Well-Trained Track and Field Throwers.

Eleni Anousaki, Nikolaos Zaras, Angeliki-Nikoletta Stasinaki, Ioli Panidi, Gerasimos Terzis, Giorgos Karampatsos

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Mentions

Peak: 8 in Oct 2021

across 2 sources since Aug 2021

Extended reach

65,231

potential audience

Total likes

Video views

624

Mentions per month

Aug 2021 – Apr 2024

Where it's discussed

X / Twitter15 posts
YouTube1 videos

AI synopsis

What people are saying

Discussions express support for the study’s significance, with phrases like 'Very well done study' and 'More good work from this,' reflecting positive perceptions of the research outcomes. The tone is respectful and appreciative, emphasizing the study's contribution to understanding training effects in well-trained athletes, while also maintaining a moderate level of curiosity and engagement without extensive critique or exploration of broader implications.

AgreementModerate agreement

Most discussions agree that the study is well-conducted and valuable, with positive remarks like 'Very well done study' and recognition of the authors' efforts.

InterestModerate interest

Posts show moderate interest, mentioning key aspects such as muscle strength, power, and performance improvements, indicating engagement with the topic.

EngagementNeutral engagement

Comments are generally affirming but do not delve deeply into methodological details or broader implications.

ImpactModerate impact

The praises suggest that the findings could influence training practices, hinting at a moderate to high potential impact on sports science and coaching.

Abstract in brief

The study examined how a 25-week structured training program influenced muscle strength, power, muscle structure, and throwing performance in experienced track and field throwers, showing significant improvements across these areas.
Results indicated notable gains in competitive performance, maximum strength (like snatch and squat), and muscle architecture, such as increased fascicle length in the vastus lateralis, especially after the different training phases.
There were strong correlations between improvements in muscle structure and performance, suggesting that the periodized training effectively enhanced both physical capabilities and athletic results in these athletes.]

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