A randomized [single-blind] trial of the Wahls diet vs. The Swank Diet in MS favors the Wahls diet (excludes grain, legumes, eggs, and dairy-except for clarified butter or ghee) . Data on the timed-6-minute-walk test shown. (First author @terrywahls) https://t.co/m2DBlFInrr https://t.co/JP176sAlG9
Impact of the Swank and Wahls elimination dietary interventions on fatigue and quality of life in relapsing-remitting multiple sclerosis: The WAVES randomized parallel-arm clinical trial.
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Aug 2021 – Jul 2025Where it's discussed
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X / Twitter24 posts
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Facebook4 posts
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YouTube2 videos
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News2 articles
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Blogs2 articles
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What people are saying
The discussions reveal a strong interest in the potential of diets like Wahls and Swank to improve quality of life for MS patients, supported by references to specific studies and ongoing research. Words like 'meaningful', 'promising', and phrases such as 'demonstrates diet can lessen fatigue' indicate positive evaluations, while referencing study details and linking to research show active engagement and perceived impact.
Most posts support the idea that the study shows positive effects of specific diets on MS symptoms, with many highlighting the benefits of the Wahls and Swank diets.
Discussions demonstrate high interest in the dietary interventions and their implications for managing MS, citing specific studies and outcomes.
Users actively reference research results, protocols, and ongoing research efforts, indicating a moderate depth of engagement.
The focus on clinical trial results and dietary strategies suggests these discussions could influence how MS is managed or approached academically and clinically.
Top posts
Most liked on X and BlueskyOur research demonstrates diet can lessen fatigue and improve quality of life. Mod. Paleo or Swank diet. PMID: 34377527 https://t.co/BdLonRxXZp @MSViewsandNews 2https://pubmed.ncbi.nlm.nih.gov/34377527/#&gid=article-figures&pid=figure-2-uid-1
Wahl's protocol (modified paleolithic diet) vs Swank (low saturated fat diet) for multiple sclerosis - link to full study, https://t.co/oIE6ht1Ak6
A new research study in 87 individuals with relapsing-remitting multiple sclerosis compared outcomes between two diets. Both diets resulted in improvements in fatigue symptoms and physical quality of life scores. Link to study: https://t.co/TRptby8Pes
@ConorKerley @g00dcarma @terrywahls @terrywahls did do a randomized trial comparing Swank vs. paleo: https://t.co/5XaA8iCOXJ
@DonEford Her story itself is really compelling, and she's working on more research... Looks like it's been promising. https://t.co/Fk0PrJYyC4
All mentions
Effective Dietary Strategies for Autoimmune Disease Symptom Management
This video explores foods that trigger autoimmune symptoms and those that may provide relief. It examines the science of autoimmune disease and nutrition, emphasizing dietary approaches like low fat, low carb, vegan…
Managing Fatigue in Multiple Sclerosis: Evidence-Based Strategies
Fatigue is one of the worst symptoms of multiple sclerosis. This video explores lifestyle and medication approaches, including dietary interventions like the Swank and Wahls diets, to effectively reduce fatigue and…
@AAlshehriMD https://t.co/h1KPzWfenV تيري والس مصابة بالتصلب اللويحي هي صاحبة الدراسة ونتائج مبشرة
@ConorKerley @g00dcarma @terrywahls @terrywahls did do a randomized trial comparing Swank vs. paleo: https://t.co/5XaA8iCOXJ
@Osaca_ME @LongCovidComms Wahls has published human RCTs on MS and diet. "Both diets were associated with clinically meaningful within-group reductions in fatigue and improvements in QoL." https://t.co/8ilonVk8S3
@IppoAng So yeah, thanks. It’s going really well actually
@jodiemburton There may be more evidence out there than you think. It just doesn't consistently and definitely support a specific diet. For instance, this is a published randomized trial comparing a low-saturated fat diet against a paleo diet in RRMS (The WAVES study) https://t.co/5XaA8iTRZJ
RT @terrywahls: Our research demonstrates diet can lessen fatigue and improve quality of life. Mod. Paleo or Swank diet. PMID: 34377527…
@DonEford Her story itself is really compelling, and she's working on more research... Looks like it's been promising. https://t.co/Fk0PrJYyC4
RT @terrywahls: Our research demonstrates diet can lessen fatigue and improve quality of life. Mod. Paleo or Swank diet. PMID: 34377527…
RT @terrywahls: Our research demonstrates diet can lessen fatigue and improve quality of life. Mod. Paleo or Swank diet. PMID: 34377527…
Our research demonstrates diet can lessen fatigue and improve quality of life. Mod. Paleo or Swank diet. PMID: 34377527 https://t.co/BdLonRxXZp @MSViewsandNews 2https://pubmed.ncbi.nlm.nih.gov/34377527/#&gid=article-figures&pid=figure-2-uid-1
RT @kfitzgeraldnd: A new research study in 87 individuals with relapsing-remitting multiple sclerosis compared outcomes between two diets.…
A new research study in 87 individuals with relapsing-remitting multiple sclerosis compared outcomes between two diets. Both diets resulted in improvements in fatigue symptoms and physical quality of life scores. Link to study: https://t.co/TRptby8Pes
RT @juliannejtaylor: Wahl's protocol (modified paleolithic diet) vs Swank (low saturated fat diet) for multiple sclerosis - link to full st…
RT @juliannejtaylor: Wahl's protocol (modified paleolithic diet) vs Swank (low saturated fat diet) for multiple sclerosis - link to full st…
RT @juliannejtaylor: Wahl's protocol (modified paleolithic diet) vs Swank (low saturated fat diet) for multiple sclerosis - link to full st…
RT @Brandon_Beaber: A randomized [single-blind] trial of the Wahls diet vs. The Swank Diet in MS favors the Wahls diet (excludes grain, le…
RT @Brandon_Beaber: A randomized [single-blind] trial of the Wahls diet vs. The Swank Diet in MS favors the Wahls diet (excludes grain, le…
RT @juliannejtaylor: Wahl's protocol (modified paleolithic diet) vs Swank (low saturated fat diet) for multiple sclerosis - link to full st…
RT @juliannejtaylor: Wahl's protocol (modified paleolithic diet) vs Swank (low saturated fat diet) for multiple sclerosis - link to full st…
Wahl's protocol (modified paleolithic diet) vs Swank (low saturated fat diet) for multiple sclerosis - link to full study, https://t.co/oIE6ht1Ak6
RT @Brandon_Beaber: A randomized [single-blind] trial of the Wahls diet vs. The Swank Diet in MS favors the Wahls diet (excludes grain, le…
RT @Brandon_Beaber: A randomized [single-blind] trial of the Wahls diet vs. The Swank Diet in MS favors the Wahls diet (excludes grain, le…
RT @Brandon_Beaber: A randomized [single-blind] trial of the Wahls diet vs. The Swank Diet in MS favors the Wahls diet (excludes grain, le…
A randomized [single-blind] trial of the Wahls diet vs. The Swank Diet in MS favors the Wahls diet (excludes grain, legumes, eggs, and dairy-except for clarified butter or ghee) . Data on the timed-6-minute-walk test shown. (First author @terrywahls) https://t.co/m2DBlFInrr https://t.co/JP176sAlG9
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