Eur J Nutr February 2022 PMID 34476568

Vitamin C supplementation promotes mental vitality in healthy young adults: results from a cross-sectional analysis and a randomized, double-blind, placebo-controlled trial.

Minju Sim, Sehwa Hong, Sungwoong Jung, Jin-Soo Kim, Young-Tae Goo, Woo Young Chun, Dong-Mi Shin

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Mentions

148
Peak: 94 in Oct 2021
across 6 sources since Sep 2021

Extended reach

574,384
potential audience

Total likes

150

Video views

1,404

Mentions per month

Sep 2021 – Aug 2025

Where it's discussed

  • X / Twitter128 posts
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  • Facebook3 posts
  • YouTube2 videos
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  • Bluesky1 posts

AI synopsis

What people are saying

Several discussions emphasize the link between vitamin C supplementation and improved mental vitality. For instance, one user mentioned that 'Vitamin C supplementation effectively increased work motivation and attentional focus,' while another highlighted that 'young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance.' The choice of phrases like 'dramatic increase' and 'enhanced performances' contributes to a positive and optimistic tone, reflecting enthusiasm about the study's findings.

AgreementStrong agreement

The majority of discussions express strong agreement with the findings of the article, highlighting the benefits of vitamin C supplementation.

InterestHigh interest

There is a high level of interest in the subject, evidenced by the numerous references and hashtags related to vitamin C and mental vitality.

EngagementModerate engagement

While many posts celebrate the findings, a few discussions provide critical insights into the study's methodologies and suggest further exploration.

ImpactHigh impact

Users perceive the publication's implications as significant for cognitive health, suggesting a belief that vitamin C could play a crucial role in enhancing mental performance.

Abstract in brief

  • The study investigated the relationship between vitamin C levels and mental vitality in healthy young adults, using both a cross-sectional analysis and a randomized controlled trial (RCT).
  • In the cross-sectional analysis of 214 participants, higher serum vitamin C levels were linked to better attention, but no significant connections were found with fatigue or mood.
  • The RCT, involving participants with low vitamin C levels, showed that taking 500mg of vitamin C twice daily for four weeks improved attention and work engagement, while mood factors and brain-derived neurotrophic factor levels remained unaffected.

Top posts

Most liked on X and Bluesky
Doris Loh
@DorissLoh · X

Peer-reviewed study reports taking 500 mg x 2/day = doubling of serum levels, increased fatigue tolerance and attentional focus resulting in enhanced performances on cognitive tasks requiring sustained attention in healthy young adults within 4 weeks. https://t.co/PAGDiIoEXm https://t.co/jf5RpaHREd

Oct 7, 2021 · 38 likes · 5 shares · 6,418 followers View post →
J P Fanton
@HealthyFellow · X

#Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DHPSP⁩ ⁦@ralzahrani2020⁩ ⁦@shashiiyengar⁩ ⁦@DrPalmquist⁩ ⁦@deNutrients⁩ ⁦ https://t.co/VP1CNTPa3e

Sep 4, 2021 · 34 likes · 16 shares · 26,017 followers View post →
ぽん
@yasu0804 · X

500 mgのビタミンCを1日2回4週間を与えられた若者はプラセボ群と比べ、 ✔️仕事へのモチベーション ✔️注意力と集中力 ✔️持続的な注意を払う必要のある仕事のパフォーマンス が高まり、倦怠感が減少 ビタミンCが不十分だと、精神的活力のレベルが低いのかもねーって報告 https://t.co/buoMtPgngK

Oct 4, 2021 · 24 likes · 4 shares · 4,580 followers View post →
KOJI@プライマルコーチ
@kojija · X

【ビタミンCは精神的活力を向上】 2段階研究 まず214名に血清ビタミンC濃度と活力(倦怠感と注意)の調査 →C濃度は注意レベルと相関 血清Cが低いグループに二重盲検RCT 500mg x 2回/日 を2週間 →注意力と認知作業効率が増加 →倦怠感が顕著に改善 https://t.co/CTAbUDs2AZ

Oct 20, 2021 · 20 likes · 3 shares · 2,313 followers View post →
Julia B.
@JuliaB_fitness · X

@philosophising4 @BradStanfieldMD Recent RCT: «After 4 weeks of the intervention, the vitamin C (oral 500 mg vit C twice a day) group showed a dramatic increase in serum vitamin C concentration.» 2022 https://t.co/MamePNAsd0

Aug 11, 2022 · 3 likes · 1 share · 2,264 followers View post →
Dr. LoBisco
@DrLoBisco · X

Study:Inadequate vitamin C status is related to a low level of mental vitality. Vitamin C supplementation effectively increased work motivation and attentional focus and contributed to better performance on cognitive tasks requiring sustained attention. https://t.co/5kvWaQHPrx

Jul 29, 2022 · 3 likes · 2 shares · 971 followers View post →

All mentions

cankatumut.bsky.social
@cankatumut.bsky.social · Bluesky

Vitamin C supplementation promotes mental vitality in young healthy adults (n=214)

Aug 18, 2025 View post →
【公式】ナイトプロテイン|オトコの悩み解決
@NightProtein_jp · X

https://t.co/PoavQf7ljl

Jul 16, 2025 · 7,973 followers View post →
InfinaLife
@InfinaLife · X

Vitamin C supplementation promotes mental vitality in healthy young adults: results from a cross-sectional analysis and a randomized, double-blind, placebo-controlled trial - PMC https://t.co/glG4YNQ1mb

Mar 19, 2025 · 2 likes · 1,096 followers View post →
Dr. Jasmeet Kaur (PhD)
@jasmeet481 · X

Vitamin C supplementation promotes mental vitality in healthy young adults: results from a cross-sectional analysis and a randomized, double-blind, placebo-controlled trial https://t.co/VU5hVr3KKk #nutrition

Aug 21, 2023 · 1 like · 4,087 followers View post →
ゆうか
@Yuka_mrgc · X

メモ: ビタミンC補給が健康若年成人よ精神活力を促進する二重盲検RCT 血清中ビタミンC濃度測定、nは少ない。abstしか読んでない。 Vitamin C supplementation promotes mental vitality in healthy young adults: results from a cross-sectional analysis… https://t.co/7AMtbvcpsB

May 23, 2023 · 3 likes · 135 followers View post →
Julia B.
@JuliaB_fitness · X

RT @JuliaB_fitness: @philosophising4 @BradStanfieldMD Recent RCT: «After 4 weeks of the intervention, the vitamin C (oral 500 mg vit C twic…

Aug 12, 2022 · 1 share · 2,264 followers View post →
Julia B.
@JuliaB_fitness · X

@philosophising4 @BradStanfieldMD Recent RCT: «After 4 weeks of the intervention, the vitamin C (oral 500 mg vit C twice a day) group showed a dramatic increase in serum vitamin C concentration.» 2022 https://t.co/MamePNAsd0

Aug 11, 2022 · 3 likes · 1 share · 2,264 followers View post →
Anjan Barman
@anjbth · X

RT @DrLoBisco: Study:Inadequate vitamin C status is related to a low level of mental vitality. Vitamin C supplementation effectively increa…

Jul 29, 2022 · 2 shares · 1,409 followers View post →
Debbie Hampton
@dlhampton · X

RT @DrLoBisco: Study:Inadequate vitamin C status is related to a low level of mental vitality. Vitamin C supplementation effectively increa…

Jul 29, 2022 · 2 shares · 11,754 followers View post →
Dr. LoBisco
@DrLoBisco · X

Study:Inadequate vitamin C status is related to a low level of mental vitality. Vitamin C supplementation effectively increased work motivation and attentional focus and contributed to better performance on cognitive tasks requiring sustained attention. https://t.co/5kvWaQHPrx

Jul 29, 2022 · 3 likes · 2 shares · 971 followers View post →
George Lin
@georgehrlin · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Apr 11, 2022 · 199 shares · 39 followers View post →
Fundación Terapias Naturales
@FundacionFtn · X

Un estudio publicado en la revista médica 'European Journal of Nutrition', ha demostrado que la #vitaminaC tiene efectos positivos sobre la #atención y #motivación.

Apr 4, 2022 · 2 likes · 1,343 followers View post →
株式会社サンクト
@sanct200301 · X

韓国のソウル国立大学の研究者らは、健常な若い成人214名の横断研究により、血中ビタミンCレベルは注意力と正の相関があることを報告しています。#ビタミンC https://t.co/ExYfmXITTv

Mar 10, 2022 · 1 like · 776 followers View post →
Vinny
@ViajeroMillero · X

La gente tomando vitamina C para "la gripe" y otras cosas con poca base y resulta que sí podría ser buena para "mental vitality" y otras cosas interesantes que no tienen nada que ver con resfriarse o estornudar.

Nov 5, 2021 · 4,287 followers View post →
Eduardo
@Eduardo_s871 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 25, 2021 · 199 shares · 214 followers View post →
HearMeNowVoices
@NowVoices · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 25, 2021 · 199 shares · 533 followers View post →
Jennifer Depew, RD
@deNutrients · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 25, 2021 · 199 shares · 28,610 followers View post →
唯希
@healthcoachyuki · X

RT @kojija: 【ビタミンCは精神的活力を向上】 2段階研究 まず214名に血清ビタミンC濃度と活力(倦怠感と注意)の調査 →C濃度は注意レベルと相関 血清Cが低いグループに二重盲検RCT 500mg x 2回/日 を2週間 →注意力と認知作業効率が増加 →倦怠感…

Oct 23, 2021 · 3 shares View post →
Michael Carmody
@m_carmody · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 22, 2021 · 199 shares · 185 followers View post →
TK@あの桜この桜走り続けてきたけれど一体何が変わったのだろう⋯⋯
@YTbox916 · X

RT @kojija: 【ビタミンCは精神的活力を向上】 2段階研究 まず214名に血清ビタミンC濃度と活力(倦怠感と注意)の調査 →C濃度は注意レベルと相関 血清Cが低いグループに二重盲検RCT 500mg x 2回/日 を2週間 →注意力と認知作業効率が増加 →倦怠感…

Oct 21, 2021 · 3 shares · 144 followers View post →
川崎陽平
@yohei_kawasaki · X

RT @kojija: 【ビタミンCは精神的活力を向上】 2段階研究 まず214名に血清ビタミンC濃度と活力(倦怠感と注意)の調査 →C濃度は注意レベルと相関 血清Cが低いグループに二重盲検RCT 500mg x 2回/日 を2週間 →注意力と認知作業効率が増加 →倦怠感…

Oct 20, 2021 · 3 shares · 1,228 followers View post →
ボコボコ
@bkbk_cqcq · X

Vitamin C supplementation promotes mental vitality in healthy young adults: results from a cross-sectional analysis… https://t.co/vgLWmn8FcM

Oct 20, 2021 · 5 followers View post →
KOJI@プライマルコーチ
@kojija · X

【ビタミンCは精神的活力を向上】 2段階研究 まず214名に血清ビタミンC濃度と活力(倦怠感と注意)の調査 →C濃度は注意レベルと相関 血清Cが低いグループに二重盲検RCT 500mg x 2回/日 を2週間 →注意力と認知作業効率が増加 →倦怠感が顕著に改善 https://t.co/CTAbUDs2AZ

Oct 20, 2021 · 20 likes · 3 shares · 2,313 followers View post →
esme
@esme35975435 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 18, 2021 · 199 shares · 1,773 followers View post →
Mithu Storoni
@MithuStoroni · X

Vitamin C supplementation in people with *low* vitamin C levels (< 50 μmol/L): "increased work motivation and attentional focus and contributed to better performance on cognitive tasks requiring sustained attention". RCT: https://t.co/3UZrUmdlKy

Oct 14, 2021 · 2 likes · 4,181 followers View post →
Daniele Cohen
@DanieleCohenWA · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 13, 2021 · 199 shares · 574 followers View post →
QuantumAI+Crispr3D=QuInCy=QAI&C3D=LA
@1LEOOEL1 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 10, 2021 · 199 shares · 2,969 followers View post →
Rohit Gupta
@rohit_bmw · X

Vitamin C supplementation promotes mental vitality in healthy young adults: results from a cross-sectional analysis… https://t.co/y3jpAeYlQ5

Oct 10, 2021 · 1 like · 5,889 followers View post →
psyshelves.com
@psyshelves · X

Испытуемые, принимавшие витамин С, обладали более высоким уровнем внимания, а также улучшенными показателями утомляемости, работоспособности и вовлеченности в работу (N=214) https://t.co/t2JbUaqSzs

Oct 10, 2021 · 7 followers View post →
The GUT CLUB
@club_gut · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 9, 2021 · 199 shares · 2,358 followers View post →
John McHeffey
@John_McHeffey · X

https://t.co/9xYByva0DU A great article on how vitamin c is not only amazing for your immune system, but also for cognitive performance. #GburgGHFall21

Oct 7, 2021 · 15 followers View post →
Queen of AnCapistan
@syd_viciously · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 7, 2021 · 199 shares · 3,995 followers View post →
lauren
@lauren50906563 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 7, 2021 · 199 shares · 1 followers View post →
Christian Rosnes
@NorSoulx · X

RT @DorissLoh: Peer-reviewed study reports taking 500 mg x 2/day = doubling of serum levels, increased fatigue tolerance and attentional fo…

Oct 7, 2021 · 5 shares · 747 followers View post →
Johnny Hintermeister
@johnnyhinter · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 7, 2021 · 199 shares · 13 followers View post →
moquetto
@moquetto1 · X

RT @DorissLoh: Peer-reviewed study reports taking 500 mg x 2/day = doubling of serum levels, increased fatigue tolerance and attentional fo…

Oct 7, 2021 · 5 shares · 167 followers View post →
Jacquesenboit
@jacquesenboit · X

RT @DorissLoh: Peer-reviewed study reports taking 500 mg x 2/day = doubling of serum levels, increased fatigue tolerance and attentional fo…

Oct 7, 2021 · 5 shares · 639 followers View post →
Doris Loh
@DorissLoh · X

Peer-reviewed study reports taking 500 mg x 2/day = doubling of serum levels, increased fatigue tolerance and attentional focus resulting in enhanced performances on cognitive tasks requiring sustained attention in healthy young adults within 4 weeks. https://t.co/PAGDiIoEXm https://t.co/jf5RpaHREd

Oct 7, 2021 · 38 likes · 5 shares · 6,418 followers View post →
株式会社サンクト
@sanct200301 · X

健常成人で血中ビタミンC値と注意力には正の相関が見られ、血中ビタミンC値が低い(<50μmol/L)健常被験者にビタミンCを500mg/回、2回/日またはプラセボを4週間摂取させることで、介入群において仕事への意欲や集中力が高まり業務パフォーマンスが向上したとの報告です。 https://t.co/ro1IEZ2pE1

Oct 7, 2021 · 3 likes · 776 followers View post →
Anthony L. Taylor
@absolutetruth2u · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 6, 2021 · 199 shares · 273 followers View post →
Isa Carrera
@Issacarrera · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 6, 2021 · 199 shares · 207 followers View post →
dmacupuncture
@dmacupunctureny · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 6, 2021 · 199 shares · 245 followers View post →
ENDALA klinika zdraví
@endalaclinic · X

Vitamin C supplementation promotes mental vitality in healthy young adults: results from a cross-sectional analysis and a randomized, double-blind, placebo-controlled trial | SpringerLink https://t.co/HzvjZSEnej

Oct 6, 2021 · 252 followers View post →
Sivan
@sivan_kanga · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 6, 2021 · 199 shares · 323 followers View post →
David Diamond
@LDLSkeptic · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 6, 2021 · 199 shares · 45,029 followers View post →
Dr. Aviseka
@aviseka · X

ଭିଟାମିନ- ସି ଯୁବ ପିଢ଼ିଙ୍କ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ର ସୁରକ୍ଷା ରେ ସାହାଯ୍ୟ କାରି Vitamin C supplementation promotes mental vitality in healthy young adults https://t.co/dk8IGTWMSM

Oct 6, 2021 · 1 like · 2,465 followers View post →
Josh Prince
@_joshprince · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 6, 2021 · 199 shares · 104 followers View post →
Campbell Neurosciences
@CampbellNeuros1 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 6, 2021 · 199 shares · 2,120 followers View post →
wayne binder
@wayner147 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 6, 2021 · 199 shares · 456 followers View post →
BrdPace
@brdpace · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 28 followers View post →
Senor Immanuel
@KameleonTacticz · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 207 followers View post →
Deadly Doctor
@deadlydotdoctor · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 1 followers View post →
Hey, sound guy!
@DykTheuns · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 10 followers View post →
Trym Rogg
@RoggTrym · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 95 followers View post →
skinny pete
@skinny_pete_ · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 403 followers View post →
Prof. Jay Gohil ડૉજયેન્દ્ર ગોહિલ MDPed Res.Analyst
@jayukids · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 546 followers View post →
It from 虚無《日本保身党代表》
@yamakatsu44 · X

RT @yasu0804: 500 mgのビタミンCを1日2回4週間を与えられた若者はプラセボ群と比べ、 ✔️仕事へのモチベーション ✔️注意力と集中力 ✔️持続的な注意を払う必要のある仕事のパフォーマンス が高まり、倦怠感が減少 ビタミンCが不十分だと、精神的活力のレベ…

Oct 5, 2021 · 4 shares · 81 followers View post →
#PuttingEnglandFirst #MEGA
@ThereseHirst · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 1,163 followers View post →
moscowchill
@moscowchill · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 3,690 followers View post →
Chris McAulay
@chris_mcaulay · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 80 followers View post →
Denny Yusuf
@dennyyusuf · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 264 followers View post →
Thoth_Paramedic
@ParamedicThoth · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 147 followers View post →
Shaun Talbot
@smt52 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 63 followers View post →
chm
@1lovebearcats · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 389 followers View post →
Tate DenBeste
@tdenbeste60 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 222 followers View post →
sanshandle
@sanshandle2 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 198 followers View post →
제로쿨22
@2erocool22 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 260 followers View post →
m73fitness
@m73fitness · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 169 followers View post →
Башкирский пчеловод
@amundsen0137 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 13 followers View post →
Dr. د. عبدالواحد الزهراني
@ralzahrani2020 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 4,393 followers View post →
Katie Guzzetta
@ktguzz · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 4,773 followers View post →
VANDMAN
@vandman777 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 5, 2021 · 199 shares · 2,834 followers View post →
Alexander
@Alexand69072537 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 14 followers View post →
Sunset HQ
@SunsetHQBC · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 15 followers View post →
frater sam
@jovemsalomao · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 220 followers View post →
André Katayama Yamada
@KatayamaYamada · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 402 followers View post →
Dr.Irfan khan
@irfankh03061997 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 61 followers View post →
Kryzia
@kryzia_marie · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 1,138 followers View post →
Llagan
@llagan2 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 43 followers View post →
SiR Walts of Adage
@SiR_Walts · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 239 followers View post →
Let's Grow®
@expgained · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 663 followers View post →
pop77
@pop7711093124 · X

RT @yasu0804: 500 mgのビタミンCを1日2回4週間を与えられた若者はプラセボ群と比べ、 ✔️仕事へのモチベーション ✔️注意力と集中力 ✔️持続的な注意を払う必要のある仕事のパフォーマンス が高まり、倦怠感が減少 ビタミンCが不十分だと、精神的活力のレベ…

Oct 4, 2021 · 4 shares · 295 followers View post →
ぽん
@yasu0804 · X

500 mgのビタミンCを1日2回4週間を与えられた若者はプラセボ群と比べ、 ✔️仕事へのモチベーション ✔️注意力と集中力 ✔️持続的な注意を払う必要のある仕事のパフォーマンス が高まり、倦怠感が減少 ビタミンCが不十分だと、精神的活力のレベルが低いのかもねーって報告 https://t.co/buoMtPgngK

Oct 4, 2021 · 24 likes · 4 shares · 4,580 followers View post →
J.mehd
@ji_mehd · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 78 followers View post →
Adam Francis
@adamfrancis1987 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 25 followers View post →
Russell Lindsey
@Russellathome · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 23 followers View post →
Dr. Woodall
@DrWoodallND · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 676 followers View post →
Facu Pacheco Polo
@FacundoPachec19 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 88 followers View post →
wendi
@itswensss · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 277 followers View post →
Alex
@atttshine5_0 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 22 followers View post →
Stanley Yelnats
@twalestrenton · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 280 followers View post →
Jas Dhillon
@jasdhillon24 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 328 followers View post →
Tyler Duffy
@TylerDu18781343 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 7 followers View post →
bixantine
@hyelbaine · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 217 followers View post →
H
@hxmz4 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 34 followers View post →
H Nairobian
@HNairobian · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 33 followers View post →
Vanusa Novaes - Nutritionist, BSc. (Hons), ANutr.
@NovaesVanusa · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 352 followers View post →
Bdub
@WheelerWear · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 80 followers View post →
Dana Carrabon
@KidCarra · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 397 followers View post →
Hellums Sports Performance
@hellumssports · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 128 followers View post →
Frystache
@Frystache2 · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 10 followers View post →
kRSNasvAmi
@kRSNasvAmi · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 157 followers View post →
Nathan M D'Cunha
@NathanMDCunha · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 1,481 followers View post →
Wade Bullock
@paddddler · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 41 followers View post →
Tyrone Williams
@ImmuneHack · X

Inadequate vitamin C status is related to a low level of mental vitality. Vitamin C supplementation in healthy young adults increased work motivation & attentional focus & contributed to better performance on cognitive tasks requiring sustained attention https://t.co/VM5oEtSEm9

Oct 4, 2021 · 2 likes · 9,112 followers View post →
medicA.L.
@medicA_L_ · X

RT @foundmyfitness: Young adults given 500 mg of vitamin C twice a day for 4 weeks had better cognitive performance requiring sustained att…

Oct 4, 2021 · 199 shares · 8 followers View post →
Afshine Emrani MD FACC
@afshineemrani · X

Vitamin C supplementation promotes mental vitality in healthy young adults: results from a cross-sectional analysis… https://t.co/IphhbgddsD

Oct 4, 2021 · 2 likes · 82,490 followers View post →
Anssi H. Manninen | Mass Balance Man
@KingManninen · X

https://t.co/Qo3F24NJD3

Oct 3, 2021 · 1,077 followers View post →
Ronita De, PhD
@dronita_de · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 6, 2021 · 16 shares · 1,510 followers View post →
nuMeeCan
@nuMeeCan · X

Vitamin C supplementation promotes mental vitality in healthy young adults: results from a cross-sectional analysis and a randomized, double-blind, placebo-controlled trial - European Journal of Nutrition https://t.co/YyjfquJYAI

Sep 5, 2021 · 3 followers View post →
MEJIA MD
@mejia_bf · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 5, 2021 · 16 shares · 708 followers View post →
Nick Krontiris
@nick_krontiris · X

Vitamin C supplementation promotes mental vitality in healthy young adults: results from a cross-sectional analysis and a randomized, double-blind, placebo-controlled trial (open access) https://t.co/gKM5uMYDOa #nutrition #diet #VitaminC

Sep 5, 2021 · 1 like · 19,460 followers View post →
Bindikannan
@Bindikannan963 · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 1,096 followers View post →
Best Health 4 You
@besthealthyou · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 515 followers View post →
krs
@Tonnimon · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 38 followers View post →
sara.art
@saraart4 · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 8,505 followers View post →
Atanas G. Atanasov
@_atanas_ · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 124,303 followers View post →
AgnusDei
@ajuzluc · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 101 followers View post →
Science Communication
@ScienceCommuni2 · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 2,888 followers View post →
Digital Health and Patient Safety Platform
@DHPSP · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 6,771 followers View post →
Jennifer Depew, RD
@deNutrients · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 28,610 followers View post →
Dr Anthony Martin
@AMAinsight · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 914 followers View post →
Rodrigo Nunes Cal
@CalZole · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 3,395 followers View post →
Holly
@rescuehorseneah · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 1,131 followers View post →
Shashi Iyengar | Accredited Metabolic Health Coach
@shashiiyengar · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 29,005 followers View post →
Dr. د. عبدالواحد الزهراني
@ralzahrani2020 · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 4,393 followers View post →
RainyDaysAZ
@RainyDaysAZ · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 1,935 followers View post →
DrRPalmquist
@DrPalmquist · X

RT @HealthyFellow: #Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceComm…

Sep 4, 2021 · 16 shares · 3,170 followers View post →
J P Fanton
@HealthyFellow · X

#Vitamin C #supplementation promotes #mental #vitality in healthy young adults Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DHPSP⁩ ⁦@ralzahrani2020⁩ ⁦@shashiiyengar⁩ ⁦@DrPalmquist⁩ ⁦@deNutrients⁩ ⁦ https://t.co/VP1CNTPa3e

Sep 4, 2021 · 34 likes · 16 shares · 26,017 followers View post →