Front Sports Act Living August 2021 PMID 34514386

Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study.

Tom Citherlet, Fabienne Crettaz von Roten, Bengt Kayser, Kenny Guex

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Mentions

23
Peak: 4 in Aug 2021
across 6 sources since Aug 2021

Extended reach

61,389
potential audience

Total likes

1,185

Video views

26,123

Mentions per month

Aug 2021 – Jun 2025

Where it's discussed

  • X / Twitter9 posts
  • Reddit4 posts
  • Instagram3 posts
  • News3 articles
  • YouTube2 videos
  • Facebook2 posts

AI synopsis

What people are saying

The comments reflect a cautious tone, emphasizing that despite physiological effects, the Wim Hof Breathing Method does not seem to improve sprint performance, as seen in statements like 'it doesn't actually improve breathing economy or running performance.' The tone and choice of words indicate a neutral to mildly skeptical attitude, with some posts referencing empirical searches to support their skepticism.

AgreementNeither agree nor disagree

Most posts are neutral or mildly skeptical, with some explicitly questioning the effectiveness of the breathing method based on empirical evidence.

InterestNeutral interest

The discussions show limited curiosity, mainly referencing the study's findings without deep exploration or enthusiasm.

EngagementModerate engagement

Several posts reference the study directly and mention searching for evidence, indicating a moderate level of engagement.

ImpactNeutral impact

The overall discussions suggest a neutral perception of the study's significance, without highlighting substantial influence on the field or practice.

Abstract in brief

  • The study explored the immediate effects of the Wim Hof Breathing Method (WHBM), which involves hyperventilation followed by breath-holds, on repeated sprint performance in amateur runners.
  • The results showed that although WHBM caused significant physiological changes such as respiratory alkalosis and increased carbon dioxide depletion, it did not lead to improvements in sprinting power, average performance, or fatigue.
  • Overall, a single session of the Wim Hof Breathing Method does not enhance anaerobic performance in repeated sprint activity despite its notable effects on physiological parameters.]

Top posts

Most liked on X and Bluesky
Frontiers - Sports and Active Living
@FrontSportsAL · X

New Research: Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study https://t.co/DRX3K7D8u9 #sports #activeliving

Aug 25, 2021 · 8 likes · 2 shares · 4,152 followers View post →
Jordan F Vaughn MD
@jfvaughnmd09 · X

@VacSafety https://t.co/3Lr9NyWpPx

Feb 23, 2023 · 4 likes · 1 share · 6,927 followers View post →
Noah Sasson
@Noahsasson · X

@awaytoworthy @BrendanRMarks So very Duke. I just looked on google scholar for evidence of its effectiveness and the empirical tests I found show it doesn't actually improve breathing economy or running performance https://t.co/0G5LUvU2N1 https://t.co/D3OA8PwhAX

Sep 27, 2022 · 1 like · 3,565 followers View post →
Tony Boutagy, PhD
@TonyBoutagy · X

Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study https://t.co/utlKr1Q0K3

Aug 28, 2021 · 1 like · 1,303 followers View post →
nuni sas yu
@Nuni_Sas_Yu · X

RT @jfvaughnmd09: @VacSafety https://t.co/3Lr9NyWpPx

Feb 23, 2023 · 1 share · 7,289 followers View post →
Gregoire Millet
@GregoireMillet1 · X

RT @FrontSportsAL: New Research: Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study https://t.co/DRX3K…

Aug 26, 2021 · 2 shares · 5,850 followers View post →

All mentions

Guy Fincham, PhD
@breath_Guy · X

Findings show one Wim Hof breathing method session doesn't improve anaerobic performance in a repeated sprinting exercise, despite large physiological effects. https://t.co/RL98ph3SoS @FrontiersIn @FrontSportsAL

Feb 19, 2024 · 2,092 followers View post →
nuni sas yu
@Nuni_Sas_Yu · X

RT @jfvaughnmd09: @VacSafety https://t.co/3Lr9NyWpPx

Feb 23, 2023 · 1 share · 7,289 followers View post →
Jordan F Vaughn MD
@jfvaughnmd09 · X

@VacSafety https://t.co/3Lr9NyWpPx

Feb 23, 2023 · 4 likes · 1 share · 6,927 followers View post →
Noah Sasson
@Noahsasson · X

@awaytoworthy @BrendanRMarks So very Duke. I just looked on google scholar for evidence of its effectiveness and the empirical tests I found show it doesn't actually improve breathing economy or running performance https://t.co/0G5LUvU2N1 https://t.co/D3OA8PwhAX

Sep 27, 2022 · 1 like · 3,565 followers View post →
Jordan Victor Willis
@jordanwillisjvw · X

https://t.co/Jgayu1JvVy

Dec 18, 2021 · 205 followers View post →
Tony Boutagy, PhD
@TonyBoutagy · X

Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study https://t.co/utlKr1Q0K3

Aug 28, 2021 · 1 like · 1,303 followers View post →
Gregoire Millet
@GregoireMillet1 · X

RT @FrontSportsAL: New Research: Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study https://t.co/DRX3K…

Aug 26, 2021 · 2 shares · 5,850 followers View post →
Olivier Girard
@dr_o_girard · X

RT @FrontSportsAL: New Research: Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study https://t.co/DRX3K…

Aug 25, 2021 · 2 shares · 3,748 followers View post →
Frontiers - Sports and Active Living
@FrontSportsAL · X

New Research: Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study https://t.co/DRX3K7D8u9 #sports #activeliving

Aug 25, 2021 · 8 likes · 2 shares · 4,152 followers View post →
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