The group shows a generally positive view of the publication, with posts referencing mindfulness's effects on stress and biological markers, such as decreases in alpha-amylase and cortisol. While some discuss the practical benefits of short exercises, others highlight the study's relevance, using words like 'support' and 'potential,' which indicate a moderate but meaningful engagement with the content.
AgreementModerate agreement
Most discussions seem to support the findings, with participants acknowledging the positive effects of mindfulness interventions on stress markers.
InterestModerate interest
The discussions show a moderate level of interest, with some participants expressing curiosity about practical applications but not deeply questioning the research.
EngagementModerate engagement
Several posts mention specific aspects of the study, such as biological markers and mindfulness exercises, indicating a decent level of engagement.
ImpactModerate impact
Participants appear to recognize the potential significance of the research for health and wellness, suggesting a modest perception of its impact.
Abstract in brief
The study found that mindfulness-based interventions (MBI) can help reduce stress-related biological markers like saliva alpha-amylase (sAA) and cortisol (sCort) in daily life, with participants showing decreases in these markers after the program.
Mindfulness was linked to lower perceived stress and reduced activation of the sympathetic nervous system, especially in terms of sAA, while effects on sCort were less immediate but still noticeable over time.
The research highlights that short, practical mindfulness exercises can momentarily lower stress and autonomic activation, suggesting benefits for health and the importance of easily accessible interventions in everyday settings.]
Effects of a mindfulness‐based intervention on mindfulness, stress, salivary alpha‐amylase and cortisol in everyday life - Aguilar‐Raab - 2021 - Psychophysiology - Wiley Online Library https://t.co/Vx9OTrt69D
Effects of a mindfulness‐based intervention on mindfulness, stress, salivary alpha‐amylase and cortisol in everyday life https://t.co/VxWVRM3XYC @getmixapp https://t.co/40antJQq3J
How do mindfulness practices alter basic biology to make daily stresses less stressful? This video explores research showing that mindfulness-based interventions can lower biological stress markers like salivary…
This video introduces physiological performance assessment methods and explains the Breath of Life model, focusing on respiratory vagal stimulation in contemplative activity for stress reduction and health benefits.
Effects of a mindfulness‐based intervention on mindfulness, stress, salivary alpha‐amylase and cortisol in everyday life https://t.co/VxWVRM3XYC @getmixapp https://t.co/40antJQq3J
Effects of a mindfulness‐based intervention on mindfulness, stress, salivary alpha‐amylase and cortisol in everyday life - Aguilar‐Raab - 2021 - Psychophysiology - Wiley Online Library https://t.co/Vx9OTrt69D
Firefighters' Clothing and Equipment Performance, Protection, and ...
News
help to maintain the tensile (tested in accordance with 13937-2) and tear (tested ... The Journal of Physiology, 512(3), 883–892. doi:10.1111/j.1469-7793.1998.
Sundel - Behavior Change in The Human Services (2017) - Libgen ...
News
Washington, DC: American Psychological Association. Retrieved from http://dx.doi.org/10.1037/13937–013 ... doi:10.1111/cdep.12038. Hawken, A. (2010). HOPE ...
FNIRS2018 Abstract | PDF | Attenuation | Prefrontal Cortex
News
https://doi.org/10.1111/desc.12595. I-74. Proposal of the classification ... 13937–13946, 2015. [2] E. Martinenghi et al., “Spectrally Resolved Single ...
Webpdf | PDF | Economics | Power (Social And Political)
News
... 10.1111/ glob.12300. Garrido, L. J. (2005). El Partido de la revolución ... 13937–1 e 2018/09487–7. I wish to thank the editors for all the helpful ...
APA Handbook of Comparative Psychology Vol. 2 Perception Lea ...
News
10.1111/j.1748-1090.2010.00131.x vasopressin, and sex hormones in the ... http://dx.doi.org/10.1037/13937-016 and Wulst on species and individual discrimination
Behavior Science Perspectives | PDF | System | Science
News
33–63). Geneva, Switzerland: American Psychological Association. https://doi.org/10.1037/13937-002 ... 10.1111/j.1540-4560.1994.tb02420.x. Stern, P. C., Dietz, T.
Effects of a mindfulness‐based intervention on mindfulness, stress ...
Reddit
... onlinelibrary.wiley.com/doi/full/10.1111/psyp.13937. Community Info Section. r/psychology. Join. Psychology. A Reddit community for sharing and ...