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Sports Med Open September 2021 PMID 34529179

The Effectiveness of Neuromuscular Warmups for Lower Extremity Injury Prevention in Basketball: A Systematic Review.

Anna C Davis, Nicholas P Emptage, Dana Pounds, Donna Woo, Robert Sallis, Manuel G Romero, Adam L Sharp

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Mentions

23
Peak: 7 in Aug 2024
across 4 sources since Sep 2021

Extended reach

128,202
potential audience

Total likes

56

Video views

3,461

Mentions per month

Sep 2021 – Apr 2025

Where it's discussed

  • X / Twitter15 posts
  • YouTube4 videos
  • News2 articles
  • Blogs2 articles

AI synopsis

What people are saying

The discussions reflect a positive reception towards the review, with posts recognizing its support for warmups reducing injuries and noting ongoing research collaborations. The mentions of supporting evidence and future implications, along with phrases like 'current research supports' and 'investigating injury risk mitigation,' demonstrate a balanced tone of approval and curiosity about practical applications.

AgreementModerate agreement

Most discussions note that the review supports the effectiveness of warmups in injury prevention, reflecting general approval of the findings.

InterestModerate interest

There is moderate interest shown by mentioning ongoing research efforts, collaborations, and discussions about injury mitigation in basketball.

EngagementModerate engagement

Posts engage with the topic by referencing the systematic review, highlighting its relevance and implications for injury prevention strategies.

ImpactModerate impact

The conversations suggest that the review could influence future practices and research in sports injury prevention, though the tone indicates cautious optimism.

Abstract in brief

  • This systematic review analyzed research on neuromuscular warmups in basketball, finding some evidence they can reduce specific lower body injuries like ankle sprains, ACL tears, and overall leg injuries, but the results across studies varied.
  • The review included 13 studies, mostly involving balance exercises or combined warmup programs, but because the studies were different in design and methods, the researchers couldn't perform a meta-analysis to combine their results.
  • Overall, the evidence suggests that neuromuscular warmup strategies are probably effective in preventing certain injuries in basketball players, but more consistent and high-quality research is needed to confirm their benefits.
Read the full abstract

Top posts

Most liked on X and Bluesky
Manuel G Romero PhD
@mgromerophd · X

Another collaborative effort with Kaiser Permanente and the NBA on our initial research in a series investigating basketball specific injury risk mitigation. https://t.co/UroQeGBsK9 https://t.co/hxIrFqsvNP

Sep 17, 2021 · 16 likes · 2 shares · 864 followers View post →
中島 裕之/Hiroyuki Nakajima
@nakajimahiro811 · X

固有感覚は神経筋トレーニングによって最も修正が可能であると示唆されています。 https://t.co/ruehCjYJBR

Jun 14, 2022 · 12 likes · 1 share · 17,190 followers View post →
中島 裕之/Hiroyuki Nakajima
@nakajimahiro811 · X

固有感覚は神経筋トレーニングによって最も修正が可能であると示唆されています。 https://t.co/ruehCjYJBR

Aug 4, 2024 · 7 likes · 3 shares · 17,190 followers View post →
中島 裕之/Hiroyuki Nakajima
@nakajimahiro811 · X

固有感覚は神経筋トレーニングによって最も修正が可能であると示唆されています。 https://t.co/ruehCjYJBR

Aug 22, 2024 · 5 likes · 2 shares · 17,190 followers View post →
Kaiser Permanente Research
@KPSCalResearch · X

Systematic review in @SportsMedicineJ: Current research supports the effectiveness of #warmups to prevent lower extremity injuries during #basketball. Authors incl: @acdavis_ @adamlsharp & @drbobsallis #KPResearch #injuryprevention https://t.co/G0yXs976k8

Sep 17, 2021 · 4 likes · 2 shares · 2,421 followers View post →
中井祐樹 Yuki Nakai
@yuki_nakai1970 · X

RT @nakajimahiro811: 固有感覚は神経筋トレーニングによって最も修正が可能であると示唆されています。 https://t.co/ruehCjYJBR

Sep 3, 2024 · 3 shares · 18,540 followers View post →

All mentions

中井祐樹 Yuki Nakai
@yuki_nakai1970 · X

RT @nakajimahiro811: 固有感覚は神経筋トレーニングによって最も修正が可能であると示唆されています。 https://t.co/ruehCjYJBR

Sep 3, 2024 · 3 shares · 18,540 followers View post →
麺屋銀次 メンメン
@IBOisCzJ9ZMciBk · X

RT @nakajimahiro811: 固有感覚は神経筋トレーニングによって最も修正が可能であると示唆されています。 https://t.co/ruehCjYJBR

Sep 2, 2024 · 3 shares · 1,583 followers View post →
ザコザコhirokiザコ⑩
@mahinyamahinya · X

RT @nakajimahiro811: 固有感覚は神経筋トレーニングによって最も修正が可能であると示唆されています。 https://t.co/ruehCjYJBR

Aug 27, 2024 · 2 shares · 762 followers View post →
中井祐樹 Yuki Nakai
@yuki_nakai1970 · X

RT @nakajimahiro811: 固有感覚は神経筋トレーニングによって最も修正が可能であると示唆されています。 https://t.co/ruehCjYJBR

Aug 27, 2024 · 2 shares · 18,540 followers View post →
中島 裕之/Hiroyuki Nakajima
@nakajimahiro811 · X

固有感覚は神経筋トレーニングによって最も修正が可能であると示唆されています。 https://t.co/ruehCjYJBR

Aug 22, 2024 · 5 likes · 2 shares · 17,190 followers View post →
中井祐樹 Yuki Nakai
@yuki_nakai1970 · X

RT @nakajimahiro811: 固有感覚は神経筋トレーニングによって最も修正が可能であると示唆されています。 https://t.co/ruehCjYJBR

Aug 11, 2024 · 3 shares · 18,540 followers View post →
中島 裕之/Hiroyuki Nakajima
@nakajimahiro811 · X

固有感覚は神経筋トレーニングによって最も修正が可能であると示唆されています。 https://t.co/ruehCjYJBR

Aug 4, 2024 · 7 likes · 3 shares · 17,190 followers View post →
中上龍太/柔道整復師/トレーニー
@ANDnZskYy1IcnWf · X

RT @nakajimahiro811: 固有感覚は神経筋トレーニングによって最も修正が可能であると示唆されています。 https://t.co/ruehCjYJBR

Jun 14, 2022 · 1 share · 93 followers View post →
中島 裕之/Hiroyuki Nakajima
@nakajimahiro811 · X

固有感覚は神経筋トレーニングによって最も修正が可能であると示唆されています。 https://t.co/ruehCjYJBR

Jun 14, 2022 · 12 likes · 1 share · 17,190 followers View post →
Pete Youngman
@_petethetrainer · X

RT @mgromerophd: Another collaborative effort with Kaiser Permanente and the NBA on our initial research in a series investigating basketba…

Sep 18, 2021 · 2 shares · 4,265 followers View post →
Ernest DeLosAngeles
@ernest_delos · X

RT @mgromerophd: Another collaborative effort with Kaiser Permanente and the NBA on our initial research in a series investigating basketba…

Sep 18, 2021 · 2 shares · 274 followers View post →
Manuel G Romero PhD
@mgromerophd · X

Another collaborative effort with Kaiser Permanente and the NBA on our initial research in a series investigating basketball specific injury risk mitigation. https://t.co/UroQeGBsK9 https://t.co/hxIrFqsvNP

Sep 17, 2021 · 16 likes · 2 shares · 864 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @KPSCalResearch: Systematic review in @SportsMedicineJ: Current research supports the effectiveness of #warmups to prevent lower extremi…

Sep 17, 2021 · 2 shares · 6,709 followers View post →
Adam Sharp
@adamlsharp · X

RT @KPSCalResearch: Systematic review in @SportsMedicineJ: Current research supports the effectiveness of #warmups to prevent lower extremi…

Sep 17, 2021 · 2 shares · 518 followers View post →
Kaiser Permanente Research
@KPSCalResearch · X

Systematic review in @SportsMedicineJ: Current research supports the effectiveness of #warmups to prevent lower extremity injuries during #basketball. Authors incl: @acdavis_ @adamlsharp & @drbobsallis #KPResearch #injuryprevention https://t.co/G0yXs976k8

Sep 17, 2021 · 4 likes · 2 shares · 2,421 followers View post →