September 2021 PMID 34557511

Effects of the Modified DASH Diet on Adults With Elevated Blood Pressure or Hypertension: A Systematic Review and Meta-Analysis.

Ru Guo, Nian Li, Rong Yang, Xiao-Yang Liao, Yu Zhang, Ben-Fu Zhu, Qian Zhao, Lingmin Chen, Yong-Gang Zhang, Yi Lei

Mentions

8
Peak: 5 in Sep 2021
across 3 sources since Sep 2021

Extended reach

58,869
potential audience

Total likes

705

Video views

16,895

Mentions per month

Sep 2021 – Nov 2025

Where it's discussed

  • X / Twitter5 posts
  • YouTube2 videos
  • News1 articles

AI synopsis

What people are saying

Discussions focus on the promising effects of the modified DASH diet on blood pressure, emphasizing its relevance through hashtags such as #nutrition and #hypertension, which demonstrate an interest in health and diet topics. The tone suggests a recognition of the research's significance, though the engagement level shows that many are still seeking more detailed information and conclusive evidence.

AgreementModerate agreement

Most discussions acknowledge the potential benefits of the modified DASH diet, reflecting a positive stance towards the research findings.

InterestHigh interest

The level of interest is high, as people are engaging with hashtags like #nutrition, #diet, #hypertension, indicating curiosity about dietary impacts on blood pressure.

EngagementModerate engagement

There is some depth in the discussions, with users referencing the research and its implications, though mostly at a surface level.

ImpactModerate impact

There is recognition of the importance of this research in potentially guiding dietary recommendations and public health, but it remains preliminary.

Abstract in brief

  • The systematic review suggests that the modified DASH diet may help lower blood pressure in adults with prehypertension and hypertension, but the evidence is mixed.
  • The analysis included 10 randomized controlled trials and found that the diet could reduce systolic and diastolic blood pressure, especially in individuals with higher initial BP or BMI, with greater effects observed over an 8-week follow-up.
  • Besides blood pressure, the modified DASH diet might also influence other health factors like waist circumference and triglyceride levels, though results vary and more research is needed.

Top posts

Most liked on X and Bluesky
Nick Krontiris
@nick_krontiris · X

Effects of the Modified DASH Diet on Adults With Elevated Blood Pressure or Hypertension: A Systematic Review and Meta-Analysis (open access) https://t.co/NAKuR640I0 #nutrition #diet #MetabollicSyndrome #Hypertension #BloodPressure

Sep 7, 2021 · 5 likes · 1 share · 19,469 followers View post →
Gregory Miller, Ph.D.
@drdairy50 · X

Effects of the Modified DASH Diet on Adults With Elevated Blood Pressure or Hypertension: A Systematic Review https://t.co/Mh11o1KsHk

Sep 28, 2021 · 1 like · 1 share · 10,728 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @drdairy50: Effects of the Modified DASH Diet on Adults With Elevated Blood Pressure or Hypertension: A Systematic Review https://t.co/…

Sep 28, 2021 · 1 share · 6,693 followers View post →
Frontiers - Nutrition
@FrontNutrition · X

New Research: Effects of the Modified DASH Diet on Adults With Elevated Blood Pressure or Hypertension: A Systematic Review and Meta-Analysis: Background: The modified Dietary Approaches to Stop Hypertension (DASH) diet was a potentially… https://t.co/5EHB9eYDD7 #Nutrition

Sep 8, 2021 · 3,919 followers View post →

All mentions

SystematicReviewBot
@EvidenceRobot · X

RT @drdairy50: Effects of the Modified DASH Diet on Adults With Elevated Blood Pressure or Hypertension: A Systematic Review https://t.co/…

Sep 28, 2021 · 1 share · 6,693 followers View post →
Gregory Miller, Ph.D.
@drdairy50 · X

Effects of the Modified DASH Diet on Adults With Elevated Blood Pressure or Hypertension: A Systematic Review https://t.co/Mh11o1KsHk

Sep 28, 2021 · 1 like · 1 share · 10,728 followers View post →
Frontiers - Nutrition
@FrontNutrition · X

New Research: Effects of the Modified DASH Diet on Adults With Elevated Blood Pressure or Hypertension: A Systematic Review and Meta-Analysis: Background: The modified Dietary Approaches to Stop Hypertension (DASH) diet was a potentially… https://t.co/5EHB9eYDD7 #Nutrition

Sep 8, 2021 · 3,919 followers View post →
-III-----III-
@tripleplates · X

RT @nick_krontiris: Effects of the Modified DASH Diet on Adults With Elevated Blood Pressure or Hypertension: A Systematic Review and Meta-…

Sep 7, 2021 · 1 share · 1,148 followers View post →
Nick Krontiris
@nick_krontiris · X

Effects of the Modified DASH Diet on Adults With Elevated Blood Pressure or Hypertension: A Systematic Review and Meta-Analysis (open access) https://t.co/NAKuR640I0 #nutrition #diet #MetabollicSyndrome #Hypertension #BloodPressure

Sep 7, 2021 · 5 likes · 1 share · 19,469 followers View post →
Plant-Based Diets in Chronic | PDF | Chronic Kidney Disease | Diet ...
News

doi: 10.3389/fnut.2021.725020. Erratum in: Front Nutr progression: a systematic review. BMC Nephrol 2023; 24(1):16 2021; 8:778414. doi: 10.3389/fnut ...

Dec 14, 2025 View →