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The group's overall sentiment strongly aligns with the publication's findings, with many posts emphasizing how even one session of slow breathing can significantly lower anxiety, exemplified by phrases like 'If a SINGLE session of slow breathing can lower your anxiety' and 'Benefits from one session...,' which reflect excitement. The tone combines enthusiasm with curiosity, highlighting perceived practical impacts and encouraging ongoing mindfulness practices.
Most discussions highlight positive effects of slow breathing on reducing anxiety, reflecting strong overall agreement with the publication's findings.
While there is curiosity about the benefits, some comments are more general, indicating moderate interest rather than intense curiosity.
Comments include reflections on how even a single session could impact well-being, showing some personal engagement but not in-depth analysis.
The enthusiastic language, such as 'IMAGINE' and 'game changer,' suggests these discussions see the research as having significant potential influence on health practices.
If a SINGLE session of slow breathing can lower your anxiety, IMAGINE how you would feel if you breathed slowly at all times?!? Benefits from one session of deep and slow breathing on vagal tone and anxiety in young and older adults | Scientific Reports https://t.co/3OKFcMlydS
Benefits from one session of deep and slow breathing on vagal tone and anxiety in young and older adults. https://t.co/0Hk0XjnrZk
Recently published in Nature @SciReports: Benefits from one session of deep and slow breathing on vagal tone and anxiety in young and older adults https://t.co/IwbkThx2Xk
RT @ErwanLeCorre: If a SINGLE session of slow breathing can lower your anxiety, IMAGINE how you would feel if you breathed slowly at all ti…
Slow Breathing reduces anxiety and increases vagal outflow. https://t.co/MEh8fgTTOe
不安や不安に伴う生理的ストレス反応に対して、腹式呼吸による副交感神経系の活性化の効果を 高齢者を対象に調べた論文 →結論・高齢者にも効果がありました
This video discusses methods to stimulate the vagus nerve, such as massage, cold water, breathing exercises, and physical activity, to promote relaxation and reduce stress. Dr. Julia Fischer explores how these…
In this video, we analyze the scientific foundations of conscious breathing techniques, including diaphragmatic breathing and box breathing. Evidence suggests that breathwork effectively lowers stress levels…
This video explains how structured brain activity includes oscillations influenced by internal processes, body inputs, and breathing. It discusses how breathing rhythms help organize brain dynamics and support mental…
When you are struggling with your mental health you need to control the controllables. One effective method is diaphragmatic breathing, which has been shown to reduce anxiety and promote relaxation through physiological…
This video explores how genetic factors like FKBP5 and trauma epigenetics influence stress. It discusses how nutrition, habits, breathing, and biofeedback can modulate the nervous system, helping to heal emotional…
Benefits from one session of deep and slow breathing on vagal tone and anxiety in young and older adults | Scientific Reports https://t.co/ed7uQTemwh
Benefits from one session of deep and slow breathing on vagal tone and anxiety in young and older adults. https://t.co/0Hk0XjnrZk
RT @ErwanLeCorre: If a SINGLE session of slow breathing can lower your anxiety, IMAGINE how you would feel if you breathed slowly at all ti…
If a SINGLE session of slow breathing can lower your anxiety, IMAGINE how you would feel if you breathed slowly at all times?!? Benefits from one session of deep and slow breathing on vagal tone and anxiety in young and older adults | Scientific Reports https://t.co/3OKFcMlydS
不安や不安に伴う生理的ストレス反応に対して、腹式呼吸による副交感神経系の活性化の効果を 高齢者を対象に調べた論文 →結論・高齢者にも効果がありました
Slow Breathing reduces anxiety and increases vagal outflow. https://t.co/MEh8fgTTOe
Recently published in Nature @SciReports: Benefits from one session of deep and slow breathing on vagal tone and anxiety in young and older adults https://t.co/IwbkThx2Xk