March 2022 PMID 34591168

Effectiveness of a polyphenolic extract (Lippia citriodora and Hibiscus sabdariffa) on appetite regulation in overweight and obese grade I population: an 8-week randomized, double-blind, cross-over, placebo-controlled trial.

Ana Serna, Javier Marhuenda, Raúl Arcusa, Silvia Pérez-Piñero, Maravillas Sánchez-Macarro, Ana María García-Muñoz, Desirée Victoria-Montesinos, Fernando Cánovas, F Javier López-Román

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Mentions

22
Peak: 7 in Oct 2021
across 3 sources since Oct 2021

Extended reach

58,712
potential audience

Total likes

78

Video views

1,287

Mentions per month

Oct 2021 – Nov 2025

Where it's discussed

  • X / Twitter11 posts
  • News8 articles
  • YouTube3 videos

AI synopsis

What people are saying

The discussions show strong interest in the effectiveness of natural polyphenol extracts for appetite control, with posts mentioning hormonal effects and caloric intake reduction, indicating enthusiasm about the potential health benefits. Moderate levels of engagement, such as referencing the study design and results, reflect both curiosity and cautious optimism about the research's implications.

AgreementModerate agreement

Most discussions express support or find the research promising, emphasizing positive outcomes like hunger reduction and hormone regulation.

InterestHigh interest

The topic sparks high curiosity, with posts highlighting experimental results and potential benefits of plant-based extracts for weight management.

EngagementModerate engagement

Posts are moderately engaged, referencing study details and methods, but mostly summarizing rather than critically debating.

ImpactModerate impact

The discussions suggest the research could influence future studies or health approaches, though they often remain at an optimistic or exploratory level.

Abstract in brief

  • The study evaluated the effects of a natural extract combined from Lippia citriodora and Hibiscus sabdariffa (LcHs) on appetite regulation in overweight and obese individuals over 8 weeks, using a randomized, double-blind crossover trial.
  • Results showed that participants taking LcHs experienced reduced hunger sensations and increased satiety compared to placebo, along with lower energy intake and a higher satiety quotient, indicating improved appetite control.
  • Blood and biochemical analyses revealed changes in appetite-related hormones like leptin, with safety parameters remaining stable, suggesting LcHs may help manage appetite and weight without adverse effects.

Top posts

Most liked on X and Bluesky
J P Fanton
@HealthyFellow · X

Effectiveness of a #polyphenolic #supplement on #appetite regulation in #overweight & #obese https://t.co/SM7lW2VzVd Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @ralzahrani2020 @holisticarobs @RajeevKSingla @Grimhood @LifeExtension @Dra_TeraizaMesa @UAEJE @nachoafysalud

Oct 2, 2021 · 16 likes · 3 shares · 26,017 followers View post →
KOJI@プライマルコーチ
@kojija · X

【ポリフェノールの食欲抑制効果】 肥満に対するこれまでのポリフェノール研究で示された作用機序 食物摂取量⇩ 脂質生成⇩ 脂肪分解⇧ β酸化⇧ 脂肪細胞分化・増殖⇩ 炎症反応⇩ 酸化ストレス⇩ カカオその他高フェノール含有食は食欲がなくなる不思議 https://t.co/hAqR60iDIR https://t.co/RTYHmGQJcR

Oct 2, 2021 · 14 likes · 2,314 followers View post →
Bruno Ramos-Molina, PhD
@Brunorm84 · X

Effectiveness of a polyphenolic extract (Lippia citriodora and Hibiscus sabdariffa) on appetite regulation in overweight and obese grade I population: an 8-week randomized, double-blind, cross-over, placebo-controlled trial #EurJNutr https://t.co/kDLaxT2GGJ

Oct 1, 2021 · 4 likes · 6,467 followers View post →
Daniela
@Noctilucahh · X

Hoy discutieron este RCT en seminario y me pareció interesante. Consumo de polifenoles redujo sensación de apetito y alteró hormonas que regulan apetito y saciedad, lo que se disminuyó ingesta calórica. Coman muchas plantas. Hay mil razones.

Jul 28, 2022 · 2 likes · 1,715 followers View post →
Dra. Teraiza Mesa R Cuenta Oficial ®
@Dra_TeraizaMesa · X

RT @HealthyFellow: Effectiveness of a #polyphenolic #supplement on #appetite regulation in #overweight & #obese https://t.co/SM7lW2VzVd Att…

Oct 2, 2021 · 3 shares · 9,040 followers View post →
Dr. د. عبدالواحد الزهراني
@ralzahrani2020 · X

RT @HealthyFellow: Effectiveness of a #polyphenolic #supplement on #appetite regulation in #overweight & #obese https://t.co/SM7lW2VzVd Att…

Oct 2, 2021 · 3 shares · 4,383 followers View post →

All mentions

Juan Carlos Muñoz
@juankarlos20 · X

RT @GIFYNAD_UCAM: Effectiveness of a polyphenolic extract (Lippia citriodora and Hibiscus sabdariffa) on appetite regulation in overweight…

Feb 14, 2025 · 1 share · 595 followers View post →
Fisiología y Nutrición Aplicada al Deporte - UCAM
@GIFYNAD_UCAM · X

Effectiveness of a polyphenolic extract (Lippia citriodora and Hibiscus sabdariffa) on appetite regulation in overweight and obese grade I population: an 8-week randomized, double-blind, cross-over, placebo-controlled trial https://t.co/GmF9WAAbNb

Feb 14, 2025 · 1 share · 433 followers View post →
Daniela
@Noctilucahh · X

Hoy discutieron este RCT en seminario y me pareció interesante. Consumo de polifenoles redujo sensación de apetito y alteró hormonas que regulan apetito y saciedad, lo que se disminuyó ingesta calórica. Coman muchas plantas. Hay mil razones.

Jul 28, 2022 · 2 likes · 1,715 followers View post →
Monteloeder by SUANNUTRA
@Monteloeder · X

A

Nov 10, 2021 · 435 followers View post →
KOJI@プライマルコーチ
@kojija · X

【ポリフェノールの食欲抑制効果】 肥満に対するこれまでのポリフェノール研究で示された作用機序 食物摂取量⇩ 脂質生成⇩ 脂肪分解⇧ β酸化⇧ 脂肪細胞分化・増殖⇩ 炎症反応⇩ 酸化ストレス⇩ カカオその他高フェノール含有食は食欲がなくなる不思議 https://t.co/hAqR60iDIR https://t.co/RTYHmGQJcR

Oct 2, 2021 · 14 likes · 2,314 followers View post →
luis hernan graffe
@hernangraffe · X

https://t.co/7BVt5Md6kW

Oct 2, 2021 · 3,157 followers View post →
Sarah Ros
@holisticarobs · X

RT @HealthyFellow: Effectiveness of a #polyphenolic #supplement on #appetite regulation in #overweight & #obese https://t.co/SM7lW2VzVd Att…

Oct 2, 2021 · 3 shares · 2,842 followers View post →
Dra. Teraiza Mesa R Cuenta Oficial ®
@Dra_TeraizaMesa · X

RT @HealthyFellow: Effectiveness of a #polyphenolic #supplement on #appetite regulation in #overweight & #obese https://t.co/SM7lW2VzVd Att…

Oct 2, 2021 · 3 shares · 9,040 followers View post →
Dr. د. عبدالواحد الزهراني
@ralzahrani2020 · X

RT @HealthyFellow: Effectiveness of a #polyphenolic #supplement on #appetite regulation in #overweight & #obese https://t.co/SM7lW2VzVd Att…

Oct 2, 2021 · 3 shares · 4,383 followers View post →
J P Fanton
@HealthyFellow · X

Effectiveness of a #polyphenolic #supplement on #appetite regulation in #overweight & #obese https://t.co/SM7lW2VzVd Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @ralzahrani2020 @holisticarobs @RajeevKSingla @Grimhood @LifeExtension @Dra_TeraizaMesa @UAEJE @nachoafysalud

Oct 2, 2021 · 16 likes · 3 shares · 26,017 followers View post →
Bruno Ramos-Molina, PhD
@Brunorm84 · X

Effectiveness of a polyphenolic extract (Lippia citriodora and Hibiscus sabdariffa) on appetite regulation in overweight and obese grade I population: an 8-week randomized, double-blind, cross-over, placebo-controlled trial #EurJNutr https://t.co/kDLaxT2GGJ

Oct 1, 2021 · 4 likes · 6,467 followers View post →