Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that you can get large health benefits by fasting, no calorie restriction necessary Maybe just 2-3 days a week, 16-20 hours. https://t.co/srcvQWQUM3
Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice.
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Oct 2021 – Jul 2025Where it's discussed
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What people are saying
Multiple posts reference the article's key findings, such as the necessity of prolonged fasting periods for achieving metabolic benefits, showcasing a blend of endorsement and critique. Words like 'delighted', 'strong benefits', and phrases like 'game changer' illustrate a tone of enthusiasm, while counterpoints about calorie restriction indicate a nuanced discussion that reflects varying levels of agreement and understanding.
Many discussions reflect a supportive view of the publication's findings about fasting and its benefits, though some express skepticism or provide counterpoints.
The topic of fasting generates considerable curiosity as participants mention specific benefits and studies related to metabolic health.
While some posts share the article link or basic summary, others delve into detailed discussions and implications, indicating a moderate level of engagement.
Participants perceive the research as potentially transformative for dietary practices and health, emphasizing its implications for longevity and metabolic health.
Abstract in brief
- Fasting plays a crucial role in driving metabolic benefits and promoting longevity, similar to the effects of a calorie-restricted (CR) diet in mice.
- Research indicates that prolonged fasting, rather than just reduced caloric intake, triggers key physiological and molecular responses associated with healthy aging.
- The study suggests that the timing and practice of fasting are essential factors in regulating metabolic health and enhancing lifespan.
Top posts
Most liked on X and BlueskyFasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice @LammingLab https://t.co/V82qsX0wpO
Congratulations to AGE members @pak_heidi @LammingLab and colleagues for their new paper "Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice" focused on how CR acts to promotes healthy aging! https://t.co/eyE7j5ROaC
1週間のうち2日間、食事をとらないなど断食をライトに取り入れる人も増えているかもしれません。継続的に研究をウォッチしていますがまた研究があり動画にしています。 【ニュース解説】インターミッテントファスティングと健康への効果【ステラチャンネル】 https://t.co/V2KsmkxLtO @YouTubeより
Nice presentation of @pak_heidi's paper on "Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice" by @mike_lustgarten https://t.co/OigbzVaeJf
Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice @NatMetabolism https://t.co/gZNqKV4o2u
All mentions
Impact of Fasting on Metabolic Health and Longevity in Mice
Fasting plays a crucial role in driving metabolic benefits and promoting longevity, similar to a calorie-restricted diet in mice. This video explores the physiological and molecular responses associated with fasting and…
Fasting and Longevity: Metabolic Benefits Explained
Fasting plays a crucial role in driving metabolic benefits and promoting longevity, similar to the effects of a calorie-restricted diet in mice. This video explores how fasting triggers physiological responses that are…
2B/ PubMed Result for PMID 30944421 •Title: Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice •Authors: Mitchell SJ, Bernier M, Mattison JA, et al. •Journal: Nature Metabolism (2019)
@exfatloss @AndyJScott @JohnSpeakman4 It also fits with our work showing the effects of CR require a prolonged fast between meals - PR and IleR mice are fed ad libitum, so don't have this fasting period https://t.co/ouuFkDi3JD
RT @agingdoc1: Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice https://t.co/z4VAqv…
RT @LammingLab: @siobhanmitchell @Cell_Metabolism @MariaMMihaylova As just one counterpoint, we found that the benefits of CR for frailty,…
RT @LammingLab: @siobhanmitchell @Cell_Metabolism @MariaMMihaylova As just one counterpoint, we found that the benefits of CR for frailty,…
@siobhanmitchell @Cell_Metabolism @MariaMMihaylova As just one counterpoint, we found that the benefits of CR for frailty, cognition and longevity in mice require a prolonged fast between meals. Further the metabolic and molecular effects of CR can be recapitulated by imposed fasting w/o reduced calories https://t.co/ouuFkDi3JD
RT @agingdoc1: Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice https://t.co/z4VAqv…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
RT @Mangan150: Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that yo…
Fasting drives the metabolic, molecular, and geroprotective effects of a calorie restricted diet in mice This means that you can get large health benefits by fasting, no calorie restriction necessary Maybe just 2-3 days a week, 16-20 hours. https://t.co/srcvQWQUM3
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice https://t.co/EyIjLq5Tgq
Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice https://t.co/T6Qja5v7uI
Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice https://t.co/XEr9SX2m9r
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice https://t.co/ullRWrWipD
Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice https://t.co/JDVfMEaGDO
@kaesser https://t.co/atOJGxHeBl This study does a great job dissecting the fasting proponent of CR in terms of promoting the geroprotective effects (in
@mabehr @KO_Sulli @photochris5511 @JohnAMcCloskey Yes we did - https://t.co/pKwdB0VMzc or the paper itself https://t.co/ouuFkD0sl3
RT @NatMetabolism: Online now! Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice http…
RT @yoshitakahoshi: 1週間のうち2日間、食事をとらないなど断食をライトに取り入れる人も増えているかもしれません。継続的に研究をウォッチしていますがまた研究があり動画にしています。 【ニュース解説】インターミッテントファスティングと健康への効果【ステラチャン…
RT @yoshitakahoshi: 1週間のうち2日間、食事をとらないなど断食をライトに取り入れる人も増えているかもしれません。継続的に研究をウォッチしていますがまた研究があり動画にしています。 【ニュース解説】インターミッテントファスティングと健康への効果【ステラチャン…
RT @yoshitakahoshi: 1週間のうち2日間、食事をとらないなど断食をライトに取り入れる人も増えているかもしれません。継続的に研究をウォッチしていますがまた研究があり動画にしています。 【ニュース解説】インターミッテントファスティングと健康への効果【ステラチャン…
RT @yoshitakahoshi: 1週間のうち2日間、食事をとらないなど断食をライトに取り入れる人も増えているかもしれません。継続的に研究をウォッチしていますがまた研究があり動画にしています。 【ニュース解説】インターミッテントファスティングと健康への効果【ステラチャン…
1週間のうち2日間、食事をとらないなど断食をライトに取り入れる人も増えているかもしれません。継続的に研究をウォッチしていますがまた研究があり動画にしています。 【ニュース解説】インターミッテントファスティングと健康への効果【ステラチャンネル】 https://t.co/V2KsmkxLtO @YouTubeより
RT @stellachannelsx: ダイエットの方法として実践する人も多いと思いますが、カロリー制限と断食。海外の研究で組み合わせる効果について報告されており簡単に紹介しています。 https://t.co/RgYuHVp6gD
RT @stellachannelsx: ダイエットの方法として実践する人も多いと思いますが、カロリー制限と断食。海外の研究で組み合わせる効果について報告されており簡単に紹介しています。 https://t.co/RgYuHVp6gD
RT @stellachannelsx: ダイエットの方法として実践する人も多いと思いますが、カロリー制限と断食。海外の研究で組み合わせる効果について報告されており簡単に紹介しています。 https://t.co/RgYuHVp6gD
ダイエットの方法として実践する人も多いと思いますが、カロリー制限と断食。海外の研究で組み合わせる効果について報告されており簡単に紹介しています。 https://t.co/RgYuHVp6gD
RT @realNathanCheng: ODLB Journal Club today: Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted…
ODLB Journal Club today: Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice | Nature Metabolism https://t.co/4DOFR4YABI
RT @LammingLab: Nice presentation of @pak_heidi's paper on "Fasting drives the metabolic, molecular and geroprotective effects of a calorie…
@APompliano Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice
RT @LammingLab: Nice presentation of @pak_heidi's paper on "Fasting drives the metabolic, molecular and geroprotective effects of a calorie…
RT @LammingLab: Nice presentation of @pak_heidi's paper on "Fasting drives the metabolic, molecular and geroprotective effects of a calorie…
RT @LammingLab: Nice presentation of @pak_heidi's paper on "Fasting drives the metabolic, molecular and geroprotective effects of a calorie…
RT @hotsciballoon: Nutshell #320: Fasting has been shown to be a key component of positive health effects associated with calorie restricti…
Nutshell #320: Fasting has been shown to be a key component of positive health effects associated with calorie restriction diets. #diet #food #calories #calorierestriction https://t.co/AOrcfH0g2A
RT @LammingLab: Nice presentation of @pak_heidi's paper on "Fasting drives the metabolic, molecular and geroprotective effects of a calorie…
RT @LammingLab: Nice presentation of @pak_heidi's paper on "Fasting drives the metabolic, molecular and geroprotective effects of a calorie…
Nice presentation of @pak_heidi's paper on "Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice" by @mike_lustgarten https://t.co/OigbzVaeJf
マウスの実験でカロリー制限すると寿命が伸びたり代謝にポジティブな効果が生じたりすることが分かっているが、これはは単に摂取カロリーが少ないからだけではなく、絶食時間が長いからかもしれない、とのこと。 食事量だけでなく、いつ食べるかも重要かもしれない。 https://t.co/cx2U5MUCru
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
New video coming tomorrow! Fasting Drives The Metabolic, Molecular And Geroprotective Effects Of A Calorie-Restricted Diet https://t.co/B1ZuIifgiC
RT @AgingBiology: Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice @LammingLab http…
RT @AgingBiology: Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice @LammingLab http…
RT @AgingBiology: Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice @LammingLab http…
RT @jmirobla: Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice https://t.co/fZMTXh60…
See the full paper here: https://t.co/tIGvIBb2U0
Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice https://t.co/fZMTXh60LC
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @AgingBiology: Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice @LammingLab http…
Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice @LammingLab https://t.co/V82qsX0wpO
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice https://t.co/U1AIkRSabT
Congratulations to AGE members @pak_heidi @LammingLab and colleagues for their new paper "Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice" focused on how CR acts to promotes healthy aging! https://t.co/eyE7j5ROaC
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @NatMetabolism: Online now! Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice http…
RT @NatMetabolism: Online now! Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice http…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @NatMetabolism: Online now! Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice http…
RT @NatMetabolism: Online now! Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice http…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
Perhaps I should also start #IntermittentFasting? #fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice https://t.co/8kFHaJH3Sk
RT @NatMetabolism: Online now! Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice http…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @Brunorm84: Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice @NatMetabolism https…
RT @DrAJRose: Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice https://t.co/zn2FsHsl…
RT @NatMetabolism: Online now! Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice http…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @NatMetabolism: Online now! Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice http…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice @NatMetabolism https://t.co/gZNqKV4o2u
RT @melikedonertas: Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice - Nature Metabo…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
RT @LammingLab: I am delighted to be able to share the latest study from the @LammingLab, “Fasting drives the metabolic, molecular, and ger…
Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice https://t.co/8sELbIJJq1 https://t.co/E9lcxDMi83