A randomized, double-blind, placebo-controlled, multicenter study assessing the efficacy of magnesium oxide monohydrate in the treatment of nocturnal leg cramps.
The overall sentiment displays strong agreement with the study’s findings, exemplified by phrases like 'magnesium was shown to be effective and safe,' and the emphasis on its potential therapeutic role. The tone is positive and aimed at sharing notable results, with a few discussions asking for advice or elaboration, reflecting moderate interest and engagement without extensive critical debate.
AgreementStrong agreement
Most discussions clearly support the study, citing its positive findings and emphasizing magnesium's effectiveness and safety.
InterestModerate interest
Posts show moderate curiosity, referencing the study as a significant finding and sharing summaries, but lack deep detailed analysis.
EngagementModerate engagement
Participants engage by referencing specific study outcomes and asking for advice, indicating some involvement but not extensive debate.
ImpactHigh impact
Many discussions highlight magnesium's potential as an effective treatment, suggesting the findings could influence opinions and practices regarding nocturnal leg cramps.
Abstract in brief
A randomized, double-blind, placebo-controlled study in Ukraine found that magnesium oxide monohydrate (MOMH) significantly reduces the frequency and duration of nocturnal leg cramps (NLC) and improves sleep quality more than a placebo.
Participants taking MOMH experienced a higher decrease in NLC episodes and better overall sleep compared to those on placebo, with safety confirmed.
The study supports the potential use of MOMH as an effective treatment for NLC, addressing previous gaps due to lack of evidence on cellular absorption of magnesium supplements.]
A randomized, double-blind, placebo-controlled study assessing the efficacy of #magnesium for #nocturnal #leg #cramps https://t.co/ga2ttlguoB Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @Grimhood @LocalRachel @deNutrients @DrPalmquist @shashiiyengar @heniek_htw @SatchinPanda
Nov 5, 2021 · 37 likes · 12 shares · 25,967 followersView post →
JD
John Damianos, M.D.
@john_damianosMD · X
Magnesium supplementation is effective in the treatment of nocturnal leg cramps.
Jan 7, 2022 · 23 likes · 2 shares · 24,148 followersView post →
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Dr. Jan-Frieder Harmsen
@247muscle · X
The first study to the best of my knowledge providing evidence that supplementing #magnesium prevents nocturnal leg #cramps beyond a placebo-effect!
@NutrJournal
https://t.co/1lc5pkTjhg https://t.co/yBOaqGJy02
Nov 22, 2021 · 10 likes · 3,656 followersView post →
松M
松田干城 Tateki Matsuda
@TatekiMatsuda · X
ウクライナで175人がMgサプリ226mgを1日1回、就寝時に60日間投与、夜間の足痙攣が良くなり睡眠の質が向上
#マグ活
@MayoNunokawa
@YoubiHealthcare
the efficacy of magnesium oxide monohydrate in the treatment of nocturnal leg cramps https://t.co/aNVdlbSvTG
Nov 12, 2021 · 10 likes · 3 shares · 1,582 followersView post →
MW
Magnesium Girl - yin solutions for a yang world
@LocalRachel · X
Magnesium for night leg cramps: ✅
"A randomized, double-blind, placebo-controlled, multicenter study assessing the efficacy of magnesium oxide monohydrate in the treatment of nocturnal leg cramps" (NLC) study:
https://t.co/DTx5vPhmdZ
Oct 4, 2023 · 5 likes · 8,848 followersView post →
AM
Anssi H. Manninen | Mass Balance Man
@KingManninen · X
A randomized, double-blind, placebo-controlled, multicenter study assessing the efficacy of magnesium oxide monohydrate ... https://t.co/gbFOKqxWpC
Oct 4, 2023 · 2 likes · 1 share · 1,072 followersView post →
This video examines magnesium as a dietary supplement, its impact on leg cramps, sleep, stress, type 2 diabetes, and insulin resistance, based on recent scientific research and studies, including a controlled trial on…
[1] O. Barna et al., “A randomized, double-blind, placebo-controlled, multicenter study assessing the efficacy of magnesium oxide monohydrate in the treatment of nocturnal leg cramps,” Nutrition Journal, vol. 20, Apr. 2021, doi: 10.1186/s12937-021-00747-9.
[2] Yijia Zhang et al.,
A randomized, double-blind, placebo-controlled, multicenter study assessing the efficacy of magnesium oxide monohydrate ... https://t.co/gbFOKqxWpC
Oct 4, 2023 · 2 likes · 1 share · 1,072 followersView post →
MW
Magnesium Girl - yin solutions for a yang world
@LocalRachel · X
Magnesium for night leg cramps: ✅
"A randomized, double-blind, placebo-controlled, multicenter study assessing the efficacy of magnesium oxide monohydrate in the treatment of nocturnal leg cramps" (NLC) study:
https://t.co/DTx5vPhmdZ
Oct 4, 2023 · 5 likes · 8,848 followersView post →
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Sood A K
@malikasood · X
@theliverdr @tukrut Your advice please
"MOMH was shown to be effective in the treatment of NLC as well as safe and well-tolerated."
https://t.co/OD9cjGRfXe
@joe_kyle_is_me @RupaliChadhaMD @calleymeans @joerogan https://t.co/6xuUncfBWw
#1 in my class and 17 years of experience. I doubt you’ll teach me anything.
Magnesium supplementation is effective in the treatment of nocturnal leg cramps.
Jan 7, 2022 · 23 likes · 2 shares · 24,148 followersView post →
NB
Nutrition@BMC
@NutritionBMC · X
A randomized, double-blind, placebo-controlled, multicenter study assessing the efficacy of magnesium oxide monohydrate in the treatment of nocturnal leg cramps: https://t.co/CiqU7Xn6L3
The first study to the best of my knowledge providing evidence that supplementing #magnesium prevents nocturnal leg #cramps beyond a placebo-effect!
@NutrJournal
https://t.co/1lc5pkTjhg https://t.co/yBOaqGJy02
Nov 22, 2021 · 10 likes · 3,656 followersView post →
布
布川麻代
@MayoNunokawa · X
RT @TatekiMatsuda: ウクライナで175人がMgサプリ226mgを1日1回、就寝時に60日間投与、夜間の足痙攣が良くなり睡眠の質が向上
#マグ活
@MayoNunokawa
@YoubiHealthcare
the efficacy of ma…
Nov 12, 2021 · 3 shares · 145 followersView post →
松M
松田干城 Tateki Matsuda
@TatekiMatsuda · X
ウクライナで175人がMgサプリ226mgを1日1回、就寝時に60日間投与、夜間の足痙攣が良くなり睡眠の質が向上
#マグ活
@MayoNunokawa
@YoubiHealthcare
the efficacy of magnesium oxide monohydrate in the treatment of nocturnal leg cramps https://t.co/aNVdlbSvTG
Nov 12, 2021 · 10 likes · 3 shares · 1,582 followersView post →
S
Sasera
@Sasera_beauty · X
الاشخاص اللي اخذوا ٢٢٦ ملغم من اوكسيد المغنسيوم الMonohydrate مره يوميا قبل النوم ل٦٠ يوم لاحظوا تحسن في تشنجات الساق الليليه وجودة النوم. فإستنتجوا انه يبدو ان المغنسيوم يفيد في هالمشكله (في الأشخاص غير الحوامل) (دراسه صغيره جديده)
https://t.co/k5LeLWl8gy https://t.co/r13v1Vghp3
A randomized, double-blind, placebo-controlled, multicenter study assessing the efficacy of magnesium oxide monohydrate in the treatment of nocturnal leg cramps (open access)
https://t.co/LvGCTy0vtP
#supplements #supplement #nutrition #diet
Nov 7, 2021 · 1 like · 19,556 followersView post →
JR
Jennifer Depew, RD
@deNutrients · X
RT @HealthyFellow: A randomized, double-blind, placebo-controlled study assessing the efficacy of #magnesium for #nocturnal #leg #cramps ht…
Nov 7, 2021 · 12 shares · 28,690 followersView post →
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Maurício Lima
@dj_surfista · X
O óxido de magnésio monohidratado demonstrou ser eficaz no tratamento de cãibras noturnas nas pernas, bem como seguro e bem tolerado. #Magnesium https://t.co/Am9Coz4cgW
RT @HealthyFellow: A randomized, double-blind, placebo-controlled study assessing the efficacy of #magnesium for #nocturnal #leg #cramps ht…
Nov 5, 2021 · 12 shares · 589 followersView post →
AA
Atanas G. Atanasov
@_atanas_ · X
RT @HealthyFellow: A randomized, double-blind, placebo-controlled study assessing the efficacy of #magnesium for #nocturnal #leg #cramps ht…
Nov 5, 2021 · 12 shares · 124,931 followersView post →
DP
Digital Health and Patient Safety Platform
@DHPSP · X
RT @HealthyFellow: A randomized, double-blind, placebo-controlled study assessing the efficacy of #magnesium for #nocturnal #leg #cramps ht…
Nov 5, 2021 · 12 shares · 6,789 followersView post →
IT
International Natural Product Sciences Taskforce
@_INPST · X
RT @HealthyFellow: A randomized, double-blind, placebo-controlled study assessing the efficacy of #magnesium for #nocturnal #leg #cramps ht…
Nov 5, 2021 · 12 shares · 10,293 followersView post →
SI
Shashi Iyengar | Metabolic Health India®
@shashiiyengar · X
RT @HealthyFellow: A randomized, double-blind, placebo-controlled study assessing the efficacy of #magnesium for #nocturnal #leg #cramps ht…
Nov 5, 2021 · 12 shares · 29,700 followersView post →
MM
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X
RT @HealthyFellow: A randomized, double-blind, placebo-controlled study assessing the efficacy of #magnesium for #nocturnal #leg #cramps ht…
Nov 5, 2021 · 12 shares · 133,232 followersView post →
BA
Batman Arkham
@batimov · X
RT @HealthyFellow: A randomized, double-blind, placebo-controlled study assessing the efficacy of #magnesium for #nocturnal #leg #cramps ht…
Nov 5, 2021 · 12 shares · 2,537 followersView post →
JF
J P Fanton
@HealthyFellow · X
A randomized, double-blind, placebo-controlled study assessing the efficacy of #magnesium for #nocturnal #leg #cramps https://t.co/ga2ttlguoB Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @Grimhood @LocalRachel @deNutrients @DrPalmquist @shashiiyengar @heniek_htw @SatchinPanda
Nov 5, 2021 · 37 likes · 12 shares · 25,967 followersView post →
RP
Research Square Covid-19 Preprints
@RS_COVID19 · X
A Randomized, Double-Blind, Placebo-Controlled, Multicenter Study Assessing the Efficacy of Magnesium Oxide Monohydrate in the Treatment of Nocturnal Leg Cramps #covid https://t.co/UrGALqMkHP
... 10.1186/s12937-021-00747-9 Shechter et al., Magnesium Research (2012) – doi:10.1684/mrh.2012.0305 דו”ח משרד הבריאות: Magnesium-HEB-2024-2.pdf ⚠️ לפני ...
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