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The discussions consistently highlight how poor sleep, irregular bedtimes, and sleep quality directly affect blood sugar levels, with posts referencing detailed findings like increased postprandial responses and microbiome impacts. The tone is serious and supportive, reflecting recognition of the study’s importance, thereby reinforcing its high relevance and potential impact on health behaviors.
Most discussions recognize and support the findings, emphasizing the importance of sleep for metabolic health.
The topic appears highly relevant and engaging for those concerned with health, especially diabetes and sleep research.
Users actively cite specific study results, mention related biological mechanisms, and discuss how sleep patterns influence blood sugar, showing deep involvement.
The widespread sharing and emphasis on sleep's role in blood glucose control suggest the research could influence health practices and awareness campaigns.
Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0xLlfRHOF Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @CaloriesProper @SatchinPanda @shashiiyengar @jen_unwin @lowcarbGP @BenBikmanPhD @heniek_htw @Dr_R_Kreaz
Poor sleep quality/timing raise blood glucose the next morning, exacerbated by eating sugary breakfasts. #personalizednutrition #sleepmedicine #PREDICT #ZOE #LundUniversityDiabetesCentre @PaulWFranks @sleepdiplomat @Join_ZOE @timspector https://t.co/WU4eiej8UB
Mala noche de sueño afecta control de glucosa a la mañana siguiente. Acostarse más tarde de lo habitual y/o o dormir mal por la noche se asocian con una respuesta glucémica deteriorada al desayuno a la mañana siguiente en adultos sanos, según estudio #VEA https://t.co/HS6XsJZZ0k
参考 https://t.co/hMbb6tKCfK
More evidence for the importance of sleep
Up front & free to read in our Feb issue #editorspicks: Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions https://t.co/WU4eiej8UB https://t.co/bkLvV6jbas
This video explores how morning and evening blue-enriched light exposure affects insulin levels and metabolic functions in healthy adults. Discover the insights from recent studies on its influence on hunger and glucose…
Learn how to track blood sugar levels to enhance fat loss, sleep, and insulin resistance management. This video highlights the importance of glucose monitoring and the impact of sleep quality on blood sugar control.
Your sleep is very important for your health. Fasting can temporarily disrupt sleep but may also improve it long-term. Poor sleep negatively affects blood sugar control after meals, emphasizing the importance of…
RT @muscle_penguin_: 参考 https://t.co/hMbb6tKCfK
RT @muscle_penguin_: 参考 https://t.co/hMbb6tKCfK
RT @muscle_penguin_: 参考 https://t.co/hMbb6tKCfK
参考 https://t.co/hMbb6tKCfK
It's now pretty commonly known that short/disturbed sleep can negatively affect #satiety hormone levels. However it's less known that it can also
food you eat the next day. - The Daily Pump @Schwarzenegger @BornFitness @ketch https://t.co/KbB7R73BZx
The study included a total of 691 participants from the UK and the USA with an average age of 45. For 14 days, participants had their sleep and sleep characteristics monitored using a wrist-worn accelerometer: https://t.co/Vd9NyfMcnl
The study included a total of 691 participants from the UK and the USA with an average age of 45. For 14 days, participants had their sleep and sleep characteristics monitored using a wrist-worn accelerometer: https://t.co/Vd9NyfMcnl
“Poor sleep efficiency and later bedtime routines are associated with more pronounced postprandial glycaemic responses to breakfast the following morning… deviation from their usual sleep pattern was also associated with poorer… glycaemic control. “ https://t.co/s4D4LtyEJM
RT @DrSianAllen: Article: https://t.co/SZCVb08vK7
Article: https://t.co/SZCVb08vK7
https://t.co/cb9G6zvz2y for many diabetes is all about junk food and aerobic exercise. Wish there was greater recognition about the importance of sleep, stress, resistance exercise food environment, mode of transportation, air quality and more. Nicely controlled study showing how
How to Track Your Blood Sugar for Fat Loss, Better Sleep, & Insulin Resistance https://t.co/8MAIKt0PPJ
Thomas DeLauer 4 LIFESTYLE Causes of Insulin Resistance & High Blood Sugar (and Abdominal Fat) https://t.co/tUcZP8rStf #keto
Thomas DeLauer 4 LIFESTYLE Causes of Insulin Resistance & High Blood Sugar (and Abdominal Fat) https://t.co/tUcZP8rStf #keto
Thomas DeLauer 4 LIFESTYLE Causes of Insulin Resistance & High Blood Sugar (and Abdominal Fat) https://t.co/tUcZP8ah4F #keto
Thomas DeLauer 4 LIFESTYLE Causes of Insulin Resistance & High Blood Sugar (and Abdominal Fat) https://t.co/tUcZP8sqiN #keto
Thomas DeLauer 4 LIFESTYLE Causes of Insulin Resistance & High Blood Sugar (and Abdominal Fat) https://t.co/tUcZP8rStf #keto
Thomas DeLauer 4 LIFESTYLE Causes of Insulin Resistance & High Blood Sugar (and Abdominal Fat) https://t.co/tUcZP8rStf #keto
Thomas DeLauer 4 LIFESTYLE Causes of Insulin Resistance & High Blood Sugar (and Abdominal Fat) https://t.co/tUcZP8rStf #keto
@cdrhine62 @hamill_law Viruses in general don't worry me much, insulin resistance on the other hand is a daily battle! Type 2 diabetes is the elephant in the room. https://t.co/33jMwKBKcb
Thomas DeLauer These 4 Habits Raise Blood Sugar, STORE FAT & Cause Insulin Resistance https://t.co/tUcZP8sqiN #keto
RT @AndrewMcKune: Poor sleep efficiency and later bedtime routines are associated with more pronounced postprandial glycaemic responses to…
RT @supergut_: Additionally, poor sleep can negatively impact your gut microbiome and make you more susceptible to bad food choices and imp…
RT @AndrewMcKune: Poor sleep efficiency and later bedtime routines are associated with more pronounced postprandial glycaemic responses to…
Poor sleep efficiency and later bedtime routines are associated with more pronounced postprandial glycaemic responses to breakfast the following morning @AmandaBulman3 @NaumovskiNenad @FFNRLab https://t.co/1f19JmQTZO
RT @MetabolicSummit: Today let's take a look at research examining how an individual’s sleep quality, duration, and timing impacts their gl…
Today let's take a look at research examining how an individual’s sleep quality, duration, and timing impacts their glycemic response to breakfast the following day. Read this paper and learn more about the connections between diet, sleep, and health here: https://t.co/6X4MJi9OH5 https://t.co/wSiqZB9HOI
Additionally, poor sleep can negatively impact your gut microbiome and make you more susceptible to bad food choices and impaired blood sugar control. https://t.co/5vCORrcBsp https://t.co/oYCICdVcoa https://t.co/h8CL5krgPt
Impacto del sueño insuficiente en el control de la glucosa en sangre desregulado en condiciones de alimentación estandarizadas | SpringerLink https://t.co/NeVDir1fBg
Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions https://t.co/VXNjgcwntp
RT @DoctorMime: MAL SUEÑO Y TRASTORNOS EN LA GLICEMIA: La mala calidad del sueño y el quedarse dormido más tarde se asocian con un control…
RT @DoctorMime: MAL SUEÑO Y TRASTORNOS EN LA GLICEMIA: La mala calidad del sueño y el quedarse dormido más tarde se asocian con un control…
MAL SUEÑO Y TRASTORNOS EN LA GLICEMIA: La mala calidad del sueño y el quedarse dormido más tarde se asocian con un control deficiente del azúcar en sangre después de las comidas. https://t.co/elgGkvPc1A
RT @DiabetologiaJnl: Up front & free to read in our Feb issue #editorspicks: Impact of insufficient sleep on dysregulated blood glucose con…
RT @DiabetologiaJnl: Up front & free to read in our Feb issue #editorspicks: Impact of insufficient sleep on dysregulated blood glucose con…
RT @DiabetologiaJnl: Up front & free to read in our Feb issue #editorspicks: Impact of insufficient sleep on dysregulated blood glucose con…
RT @DiabetologiaJnl: Up front & free to read in our Feb issue #editorspicks: Impact of insufficient sleep on dysregulated blood glucose con…
RT @DiabetologiaJnl: Up front & free to read in our Feb issue #editorspicks: Impact of insufficient sleep on dysregulated blood glucose con…
RT @DiabetologiaJnl: Up front & free to read in our Feb issue #editorspicks: Impact of insufficient sleep on dysregulated blood glucose con…
RT @DiabetologiaJnl: Up front & free to read in our Feb issue #editorspicks: Impact of insufficient sleep on dysregulated blood glucose con…
RT @DiabetologiaJnl: Up front & free to read in our Feb issue #editorspicks: Impact of insufficient sleep on dysregulated blood glucose con…
Up front & free to read in our Feb issue #editorspicks: Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions https://t.co/WU4eiej8UB https://t.co/bkLvV6jbas
RT @drstak70: Poor #sleep correlated to increased post-meal glucose level. #Diabetes @ADA_DiabetesPro @DrVinodEndo @sharma_sushum @TakShubh…
RT @drstak70: Poor #sleep correlated to increased post-meal glucose level. #Diabetes @ADA_DiabetesPro @DrVinodEndo @sharma_sushum @TakShubh…
RT @drstak70: Poor #sleep correlated to increased post-meal glucose level. #Diabetes @ADA_DiabetesPro @DrVinodEndo @sharma_sushum @TakShubh…
RT @drstak70: Poor #sleep correlated to increased post-meal glucose level. #Diabetes @ADA_DiabetesPro @DrVinodEndo @sharma_sushum @TakShubh…
RT @drstak70: Poor #sleep correlated to increased post-meal glucose level. #Diabetes @ADA_DiabetesPro @DrVinodEndo @sharma_sushum @TakShubh…
RT @drstak70: Poor #sleep correlated to increased post-meal glucose level. #Diabetes @ADA_DiabetesPro @DrVinodEndo @sharma_sushum @TakShubh…
Poor #sleep correlated to increased post-meal glucose level. #Diabetes @ADA_DiabetesPro @DrVinodEndo @sharma_sushum @TakShubhanjali @docanoopmisra @EASDelearning https://t.co/PpwNn5ReeJ
Impact of Insufficient Sleep on Dysregulated Blood Glucose Control Under Standardized Meal Conditions https://t.co/CVWsWBK0lT
RT @SFDiabete: Article (accès libre) de @DiabetologiaJnl : chez 953 individus sains de la cohorte PREDICT 1 UK, une mauvaise qualité de som…
How does sleep impact the body’s control of blood sugar and overall metabolic health? A recent study found that poor sleep efficiency, later bedtimes, or a deviation from a person’s normal sleep-wake patterns was associated with dysregulated blood glucose. https://t.co/QGOscZ6cRo
RT @SFDiabete: Article (accès libre) de @DiabetologiaJnl : chez 953 individus sains de la cohorte PREDICT 1 UK, une mauvaise qualité de som…
RT @SFDiabete: Article (accès libre) de @DiabetologiaJnl : chez 953 individus sains de la cohorte PREDICT 1 UK, une mauvaise qualité de som…
Article (accès libre) de @DiabetologiaJnl : chez 953 individus sains de la cohorte PREDICT 1 UK, une mauvaise qualité de sommeil et un coucher plus tardif sont associés à des réponses glycémiques postprandiales plus élevées lors du petit-déjeuner suivant https://t.co/MgJSPT0woD
Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions | SpringerLink https://t.co/HSMA5zVq40
RT @RaphaelVallat: New paper out in @DiabetologiaJnl! Do night-to-night fluctuations in sleep impact postprandial glycemic response to brea…
RT @RaphaelVallat: New paper out in @DiabetologiaJnl! Do night-to-night fluctuations in sleep impact postprandial glycemic response to brea…
RT @RaphaelVallat: New paper out in @DiabetologiaJnl! Do night-to-night fluctuations in sleep impact postprandial glycemic response to brea…
RT @RaphaelVallat: New paper out in @DiabetologiaJnl! Do night-to-night fluctuations in sleep impact postprandial glycemic response to brea…
New paper out in @DiabetologiaJnl! Do night-to-night fluctuations in sleep impact postprandial glycemic response to breakfast the following day? https://t.co/RzvT0RUg9J A thread (1/4)
Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions https://t.co/yF08K8d75j
RT @SFujita77: 10分間のランニング運動は両側前頭前野への血流量を増加し、実行機能と気分を有意に改善した、とSci Repの報告。 これまで同様の研究は自転車運動が多かったので、基本的な運動スキルであるランニングがメンタルヘルスに効果的であるとする知見は重要。 h…
RT @SFujita77: 10分間のランニング運動は両側前頭前野への血流量を増加し、実行機能と気分を有意に改善した、とSci Repの報告。 これまで同様の研究は自転車運動が多かったので、基本的な運動スキルであるランニングがメンタルヘルスに効果的であるとする知見は重要。 h…
RT @SFujita77: 10分間のランニング運動は両側前頭前野への血流量を増加し、実行機能と気分を有意に改善した、とSci Repの報告。 これまで同様の研究は自転車運動が多かったので、基本的な運動スキルであるランニングがメンタルヘルスに効果的であるとする知見は重要。 h…
RT @SFujita77: 10分間のランニング運動は両側前頭前野への血流量を増加し、実行機能と気分を有意に改善した、とSci Repの報告。 これまで同様の研究は自転車運動が多かったので、基本的な運動スキルであるランニングがメンタルヘルスに効果的であるとする知見は重要。 h…
RT @SFujita77: 10分間のランニング運動は両側前頭前野への血流量を増加し、実行機能と気分を有意に改善した、とSci Repの報告。 これまで同様の研究は自転車運動が多かったので、基本的な運動スキルであるランニングがメンタルヘルスに効果的であるとする知見は重要。 h…
Sleep and role of post-prandial glycemia. This study demonstrates the link between poor sleep duration, poor sleep efficiency and worsening pos-prandial glycemic control. More evidence that #sleep is important for metabolic health. https://t.co/CHh4q5KHUW
RT @DiabetologiaJnl: Poor sleep quality/timing raise blood glucose the next morning, exacerbated by eating sugary breakfasts. #personalized…
RT @DiabetologiaJnl: Poor sleep quality/timing raise blood glucose the next morning, exacerbated by eating sugary breakfasts. #personalized…
RT @DiabetologiaJnl: Poor sleep quality/timing raise blood glucose the next morning, exacerbated by eating sugary breakfasts. #personalized…
RT @DiabetologiaJnl: Poor sleep quality/timing raise blood glucose the next morning, exacerbated by eating sugary breakfasts. #personalized…
RT @DiabetologiaJnl: Poor sleep quality/timing raise blood glucose the next morning, exacerbated by eating sugary breakfasts. #personalized…
RT @DiabetologiaJnl: Poor sleep quality/timing raise blood glucose the next morning, exacerbated by eating sugary breakfasts. #personalized…
RT @DiabetologiaJnl: Poor sleep quality/timing raise blood glucose the next morning, exacerbated by eating sugary breakfasts. #personalized…
RT @DiabetologiaJnl: Poor sleep quality/timing raise blood glucose the next morning, exacerbated by eating sugary breakfasts. #personalized…
RT @DiabetologiaJnl: Poor sleep quality/timing raise blood glucose the next morning, exacerbated by eating sugary breakfasts. #personalized…
RT @DiabetologiaJnl: Poor sleep quality/timing raise blood glucose the next morning, exacerbated by eating sugary breakfasts. #personalized…
Poor sleep quality/timing raise blood glucose the next morning, exacerbated by eating sugary breakfasts. #personalizednutrition #sleepmedicine #PREDICT #ZOE #LundUniversityDiabetesCentre @PaulWFranks @sleepdiplomat @Join_ZOE @timspector https://t.co/WU4eiej8UB
RT @sleep_bahammam: دراسة حديثة: ارتبط سوء جودة النوم وتأخير وقت #النوم ليلا، بارتفاع واضح لمستوى #السكر في الدم بعد تناول وجبة الإفطار في…
RT @sleep_bahammam: دراسة حديثة: ارتبط سوء جودة النوم وتأخير وقت #النوم ليلا، بارتفاع واضح لمستوى #السكر في الدم بعد تناول وجبة الإفطار في…
RT @sleep_bahammam: دراسة حديثة: ارتبط سوء جودة النوم وتأخير وقت #النوم ليلا، بارتفاع واضح لمستوى #السكر في الدم بعد تناول وجبة الإفطار في…
RT @sleep_bahammam: دراسة حديثة: ارتبط سوء جودة النوم وتأخير وقت #النوم ليلا، بارتفاع واضح لمستوى #السكر في الدم بعد تناول وجبة الإفطار في…
RT @sleep_bahammam: دراسة حديثة: ارتبط سوء جودة النوم وتأخير وقت #النوم ليلا، بارتفاع واضح لمستوى #السكر في الدم بعد تناول وجبة الإفطار في…
RT @sleep_bahammam: دراسة حديثة: ارتبط سوء جودة النوم وتأخير وقت #النوم ليلا، بارتفاع واضح لمستوى #السكر في الدم بعد تناول وجبة الإفطار في…
RT @sleep_bahammam: دراسة حديثة: ارتبط سوء جودة النوم وتأخير وقت #النوم ليلا، بارتفاع واضح لمستوى #السكر في الدم بعد تناول وجبة الإفطار في…
RT @sleep_bahammam: دراسة حديثة: ارتبط سوء جودة النوم وتأخير وقت #النوم ليلا، بارتفاع واضح لمستوى #السكر في الدم بعد تناول وجبة الإفطار في…
دراسة حديثة: ارتبط سوء جودة النوم وتأخير وقت #النوم ليلا، بارتفاع واضح لمستوى #السكر في الدم بعد تناول وجبة الإفطار في صباح اليوم التالي. كما ارتبط التغيير المفاجئ في نمط النوم المعتاد بضعف التحكم في نسبة السكر في الدم بعد الأكل https://t.co/toPPMOVPGO
RT @HealthyFellow: Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0x…
Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions | SpringerLink 読み慣れないのもあって、よく分からん https://t.co/6Sku0fSRsg
RT @kojija: 【睡眠と血糖AUC】 食事法別の、睡眠の長さ、効率、中点時間の糖負荷試験における血糖AUCに与える影響 個人間では睡眠が長いと血糖AUC⇩ 睡眠効率は長さよりも血糖AUC⇩と相関 睡眠中点が遅ければ血糖AUC⇧ https://t.co/LJ…
RT @kojija: 【睡眠と血糖AUC】 食事法別の、睡眠の長さ、効率、中点時間の糖負荷試験における血糖AUCに与える影響 個人間では睡眠が長いと血糖AUC⇩ 睡眠効率は長さよりも血糖AUC⇩と相関 睡眠中点が遅ければ血糖AUC⇧ https://t.co/LJ…
【睡眠と血糖AUC】 食事法別の、睡眠の長さ、効率、中点時間の糖負荷試験における血糖AUCに与える影響 個人間では睡眠が長いと血糖AUC⇩ 睡眠効率は長さよりも血糖AUC⇩と相関 睡眠中点が遅ければ血糖AUC⇧ https://t.co/LJ5tdXabKU https://t.co/Czl1JEmmG3 https://t.co/gdPeRUfYsJ
RT @HealthyFellow: Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0x…
RT @247muscle: More evidence for the importance of sleep
RT @vicatallah: Mala noche de sueño afecta control de glucosa a la mañana siguiente. Acostarse más tarde de lo habitual y/o o dormir mal po…
More evidence for the importance of sleep
A poor night’s sleep or an irregular weekly sleep pattern is linked to poorer blood sugar control that can negatively affect your health. Going to bed earlier and getting a good night's sleep can help you avoid big blood sugar spikes after breakfast. https://t.co/kPvOQ27A1Q https://t.co/EudYq4AWVi
@sleepdiplomat https://t.co/blK7FWMQiF yet another study highlighting the role of a good night's slumber for optimal glucose homeostasis and management. https://t.co/Hy9PXkpCSE
RT @vicatallah: Mala noche de sueño afecta control de glucosa a la mañana siguiente. Acostarse más tarde de lo habitual y/o o dormir mal po…
Going to bed latter than usual or changes in sleep efficiency are associated with an impaired glycemic postprandial response to breakfast the following morning, according to this study. https://t.co/0tK5N8hVWW
Irse a la cama más tarde de lo habitual o tener una baja eficiencia de sueño se asocian a una alteración a la respuesta de la glicemia post-prandial al desayuno, según este estudio. https://t.co/0tK5N8hVWW
RT @vicatallah: Mala noche de sueño afecta control de glucosa a la mañana siguiente. Acostarse más tarde de lo habitual y/o o dormir mal po…
Mala noche de sueño afecta control de glucosa a la mañana siguiente. Acostarse más tarde de lo habitual y/o o dormir mal por la noche se asocian con una respuesta glucémica deteriorada al desayuno a la mañana siguiente en adultos sanos, según estudio #VEA https://t.co/HS6XsJZZ0k
RT @HealthyFellow: Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0x…
Poor sleep +later bedtime routines associated with pronounced postprandial glycaemic responses to breakfast following morning.deviation from usual sleep pattern associated poorer postprandial glycaemic control. #diabetes https://t.co/E4lo7CPlOP
RT @HealthyFellow: Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0x…
Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions - Diabetologia https://t.co/T2oQU3crVj
Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions | SpringerLink. Open access. Another reason to develop good sleeping habits. https://t.co/zUkCBQV5ZD
The impact of #InsufficientSleep on dysregulated #blood #glucose control under standardised meal conditions. https://t.co/ofbsIr1kD0?
RT @HealthyFellow: Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0x…
RT @HealthyFellow: Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0x…
RT @HealthyFellow: Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0x…
RT @HealthyFellow: Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0x…
RT @HealthyFellow: Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0x…
RT @HealthyFellow: Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0x…
RT @HealthyFellow: Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0x…
RT @HealthyFellow: Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0x…
RT @HealthyFellow: Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0x…
RT @HealthyFellow: Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0x…
Impact of insufficient #sleep on dysregulated blood #glucose control under standardised meal conditions https://t.co/h0xLlfRHOF Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @CaloriesProper @SatchinPanda @shashiiyengar @jen_unwin @lowcarbGP @BenBikmanPhD @heniek_htw @Dr_R_Kreaz
Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions https://t.co/SxnWKCaPsY
Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions https://t.co/a0nwpNHOMe
Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions https://t.co/QwxjsZHtSC
RT @nick_krontiris: Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions (open access) ht…
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