November 2021 PMID 34847915

Effects of core stabilization exercise and strengthening exercise on proprioception, balance, muscle thickness and pain related outcomes in patients with subacute nonspecific low back pain: a randomized controlled trial.

Su Su Hlaing, Rungthip Puntumetakul, Ei Ei Khine, Rose Boucaut

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Peak: 4 in Aug 2025

across 6 sources since Dec 2021

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The collective discussions demonstrate high interest and moderate engagement, with users referencing the benefits of core stabilization exercises, such as improved balance and muscle quality, and emphasizing their relevance for treatment. Words like 'positive effects,' 'improvements,' and 'important' reflect a generally supportive tone, indicating recognition of the study's importance and potential influence on exercise approaches.

AgreementModerate agreement

Many discussions support the positive effects of core stabilization exercises, emphasizing improvements in proprioception, balance, and muscle strength, consistent with the study's findings.

InterestHigh interest

The topic of exercise interventions for low back pain appears highly relevant to those interested in health and rehabilitation, sparking active discussions.

EngagementModerate engagement

Participants reference specific outcomes and methods from the publication, engaging with concepts like proprioception and functional improvements, indicating thoughtful involvement.

ImpactModerate impact

The discussions highlight the potential influence of the research on exercise practices and rehabilitative strategies, suggesting moderate perceived importance.

Abstract in brief

The study compared the effects of Core Stabilization Exercises (CSE) and Strengthening Exercises (STE) on various outcomes in patients with subacute non-specific low back pain (LBP), focusing on proprioception, balance, muscle thickness, and pain relief.
A total of 36 patients were randomly divided into two groups, undergoing 30-minute exercise sessions three times a week for 4 weeks, and were assessed for improvements at the end of the intervention.
Results showed that the CSE group had significantly better improvements in proprioception, balance, and muscle thickness, along with greater reductions in functional disability and fear of movement compared to the STE group, with no adverse effects reported for either exercise type. *

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Enhancing Movement and Injury Prevention through Core Stability Exercises

Core stability is essential for proper load balance and movement control. Strengthening core muscles improves athletic performance, prevents injuries, and alleviates low back pain, supported by evidence on core anatomy…

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Benefits of Core Stability Exercises for Injury Prevention and Performance Enhancement

Core stability is crucial for maintaining load balance in the spine, pelvis, and movement chains. It improves athletic performance, prevents injuries, and treats low back pain by enhancing muscle control and stability.

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Effects of core stabilization exercise and strengthening exercise on proprioception, balance, muscle thickness and pain related outcomes in patients with subacute nonspecific low back pain: a randomized controlled trial.

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

Enhancing Movement and Injury Prevention through Core Stability Exercises

Benefits of Core Stability Exercises for Injury Prevention and Performance Enhancement