Curr Atheroscler Rep December 2021 PMID 34894302

Watermelon and L-Citrulline in Cardio-Metabolic Health: Review of the Evidence 2000-2020.

Britt Burton-Freeman, Morganne Freeman, Xuhuiqun Zhang, Amandeep Sandhu, Indika Edirisinghe

Mentions

182
Peak: 99 in Oct 2025
across 5 sources since Dec 2021

Extended reach

95,014
potential audience

Total likes

555

Video views

26,421

Mentions per month

Dec 2021 – Oct 2025

Where it's discussed

  • Bluesky99 posts
  • News56 articles
  • X / Twitter20 posts
  • Blogs5 articles
  • YouTube2 videos

AI synopsis

What people are saying

Overall, discussions show general support and curiosity about the health benefits of watermelon and L-citrulline, with posts mentioning the strength of scientific evidence and potential for improving cardiovascular health. The tone varies from cautious optimism to neutral sharing of findings, reflecting a moderate impact and engagement level driven by detailed scientific references and personal comments.

AgreementModerate agreement

Most discussions acknowledge the scientific evidence supporting watermelon and L-citrulline's health benefits, reflecting a moderate agreement with the publication.

InterestHigh interest

Many participants show keen interest, citing studies, potential health benefits, and sharing detailed insights, indicating high curiosity.

EngagementModerate engagement

Posts demonstrate some depth by referencing specific mechanisms, types of research (like clinical trials), or expressing personal thoughts, but lack extensive debate or questioning.

ImpactModerate impact

While the conversations recognize the importance of the research, they are mostly informational and do not seem to provoke immediate widespread change or policy, so impact is moderate.

Abstract in brief

  • Watermelon, which contains L-citrulline, L-arginine, polyphenols, and carotenoids, shows potential benefits for heart and metabolic health based on studies from 2000 to 2020.
  • Clinical trials suggest that watermelon consumption and L-citrulline supplementation can lower blood pressure and may improve lipid metabolism and glucose control, with evidence also emerging from animal studies.
  • Future research should focus on determining optimal intake levels, understanding effects across different populations, and exploring broader benefits like brain and gut health to better inform dietary guidelines and therapeutic strategies.]

Top posts

Most liked on X and Bluesky
Victor Atallah
@vicatallah · X

La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nueva revisión exhaustiva literatura científica sobre la sandía, comer sandía con regularidad puede ayudar a promover la salud #VEA https://t.co/i8S1ivrHvH https://t.co/RgU85OUAZk

Mar 3, 2022 · 79 likes · 17 shares · 42,155 followers View post →
五月女 宗史(そうとめ たかし)
@r9CnNUzahx8qV96 · X

#7月27日 #スイカの日 スイカが心血管の代謝と健康に役立つという報告があります。 ご参照ください。 https://t.co/h6MyVP6xai 皆様、今日はスイカを是非食べてみましょう! #ミライノトリビア #ミライの学会

Jul 26, 2025 · 3 likes · 1,162 followers View post →
Rene Sugar
@renesugar · X

@saffronandsky @yambotman The problem shows up in venous blood (measured in ICUs in North America); arterial blood (measured by a pulse oximeter) often looks normal. Yes: eg. Watermelon and L-Citrulline in Cardio-Metabolic Health: Review of the Evidence 2000-2020 https://t.co/54arp7HPAD

Feb 7, 2023 · 2 likes · 3,970 followers View post →
株式会社サンクト
@sanct200301 · X

米イリノイ工科大学の研究者らによる、スイカおよびシトルリンが心血管代謝の健康に対する影響について最近20年間の文献をまとめたレビューです。スイカはNOの前駆体であるシトルリンをはじめポリフェノールやカロテノイドが含まれており、ポジティブな効果が期待されます。 https://t.co/GEMfjUxc2x

Dec 26, 2021 · 1 like · 771 followers View post →
James Bogash, DC
@drbogash · X

@Fuzzier_Pirate @LoriShemek Fuzzy--the research on watermelon is actually pretty solid. L-citrulline and L-arginine are solid precursors for NO. However, our ancestors didn't exactly have watermelon available year-round, so there's that... https://t.co/w0ivbNyAd8

Jan 11, 2023 · 1 like · 391 followers View post →
Lauren Tightwad
@gaywad.lol · Bluesky

very close! it was jimi hendrix

Oct 17, 2025 · 1 like · 1 share View post →

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@r9CnNUzahx8qV96 · X

#7月27日 #スイカの日 スイカが心血管の代謝と健康に役立つという報告があります。 ご参照ください。 https://t.co/h6MyVP6xai 皆様、今日はスイカを是非食べてみましょう! #ミライノトリビア #ミライの学会

Jul 26, 2025 · 3 likes · 1,162 followers View post →
Rene Sugar
@renesugar · X

@saffronandsky @yambotman The problem shows up in venous blood (measured in ICUs in North America); arterial blood (measured by a pulse oximeter) often looks normal. Yes: eg. Watermelon and L-Citrulline in Cardio-Metabolic Health: Review of the Evidence 2000-2020 https://t.co/54arp7HPAD

Feb 7, 2023 · 2 likes · 3,970 followers View post →
Rene Sugar
@renesugar · X

@lisa_gunngunn Watermelon and L-Citrulline in Cardio-Metabolic Health: Review of the Evidence 2000-2020 https://t.co/54arp7HPAD

Jan 19, 2023 · 3,970 followers View post →
James Bogash, DC
@drbogash · X

@Fuzzier_Pirate @LoriShemek Fuzzy--the research on watermelon is actually pretty solid. L-citrulline and L-arginine are solid precursors for NO. However, our ancestors didn't exactly have watermelon available year-round, so there's that... https://t.co/w0ivbNyAd8

Jan 11, 2023 · 1 like · 391 followers View post →
Huascar Casado PRM
@CasadoPrm · X

RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…

Mar 3, 2022 · 17 shares · 1,237 followers View post →
Carlos Díaz
@crdr24 · X

RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…

Mar 3, 2022 · 17 shares · 532 followers View post →
Rafael Adames
@RafaelA06218089 · X

RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…

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Yari Martínez
@yarimartinez28 · X

RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…

Mar 3, 2022 · 17 shares · 1,735 followers View post →
Belkis Ciprian
@BCiprian · X

RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…

Mar 3, 2022 · 17 shares · 54 followers View post →
Rafael Zacarías
@zacarias91f1 · X

RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…

Mar 3, 2022 · 17 shares · 3 followers View post →
Maria santos cruz
@Mariasantoscru3 · X

RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…

Mar 3, 2022 · 17 shares · 63 followers View post →
Resumen Final Digital
@Resumen_Final · X

RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…

Mar 3, 2022 · 17 shares · 2,395 followers View post →
Dania Reyes
@Ritmo524 · X

RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…

Mar 3, 2022 · 17 shares · 935 followers View post →
Miguel A. Adrian
@MiguelAAdrian · X

RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…

Mar 3, 2022 · 17 shares · 5,195 followers View post →
Maria Elena
@MariaElena1760 · X

RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…

Mar 3, 2022 · 17 shares · 1,518 followers View post →
Dioni’s Honey
@DionisFenandez · X

RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…

Mar 3, 2022 · 17 shares · 581 followers View post →
jose j. perez cuevas
@jjuaco · X

RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…

Mar 3, 2022 · 17 shares · 667 followers View post →
Dalvin Faringthon
@DVFaringthon · X

RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…

Mar 3, 2022 · 17 shares · 690 followers View post →
Victor Atallah
@vicatallah · X

La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nueva revisión exhaustiva literatura científica sobre la sandía, comer sandía con regularidad puede ayudar a promover la salud #VEA https://t.co/i8S1ivrHvH https://t.co/RgU85OUAZk

Mar 3, 2022 · 79 likes · 17 shares · 42,155 followers View post →
株式会社サンクト
@sanct200301 · X

米イリノイ工科大学の研究者らによる、スイカおよびシトルリンが心血管代謝の健康に対する影響について最近20年間の文献をまとめたレビューです。スイカはNOの前駆体であるシトルリンをはじめポリフェノールやカロテノイドが含まれており、ポジティブな効果が期待されます。 https://t.co/GEMfjUxc2x

Dec 26, 2021 · 1 like · 771 followers View post →