La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nueva revisión exhaustiva literatura científica sobre la sandía, comer sandía con regularidad puede ayudar a promover la salud #VEA https://t.co/i8S1ivrHvH https://t.co/RgU85OUAZk
Watermelon and L-Citrulline in Cardio-Metabolic Health: Review of the Evidence 2000-2020.
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Dec 2021 – Oct 2025Where it's discussed
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Bluesky99 posts
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News56 articles
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X / Twitter20 posts
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Blogs5 articles
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YouTube2 videos
AI synopsis
What people are saying
Overall, discussions show general support and curiosity about the health benefits of watermelon and L-citrulline, with posts mentioning the strength of scientific evidence and potential for improving cardiovascular health. The tone varies from cautious optimism to neutral sharing of findings, reflecting a moderate impact and engagement level driven by detailed scientific references and personal comments.
Most discussions acknowledge the scientific evidence supporting watermelon and L-citrulline's health benefits, reflecting a moderate agreement with the publication.
Many participants show keen interest, citing studies, potential health benefits, and sharing detailed insights, indicating high curiosity.
Posts demonstrate some depth by referencing specific mechanisms, types of research (like clinical trials), or expressing personal thoughts, but lack extensive debate or questioning.
While the conversations recognize the importance of the research, they are mostly informational and do not seem to provoke immediate widespread change or policy, so impact is moderate.
Abstract in brief
- Watermelon, which contains L-citrulline, L-arginine, polyphenols, and carotenoids, shows potential benefits for heart and metabolic health based on studies from 2000 to 2020.
- Clinical trials suggest that watermelon consumption and L-citrulline supplementation can lower blood pressure and may improve lipid metabolism and glucose control, with evidence also emerging from animal studies.
- Future research should focus on determining optimal intake levels, understanding effects across different populations, and exploring broader benefits like brain and gut health to better inform dietary guidelines and therapeutic strategies.]
Top posts
Most liked on X and Bluesky#7月27日 #スイカの日 スイカが心血管の代謝と健康に役立つという報告があります。 ご参照ください。 https://t.co/h6MyVP6xai 皆様、今日はスイカを是非食べてみましょう! #ミライノトリビア #ミライの学会
@saffronandsky @yambotman The problem shows up in venous blood (measured in ICUs in North America); arterial blood (measured by a pulse oximeter) often looks normal. Yes: eg. Watermelon and L-Citrulline in Cardio-Metabolic Health: Review of the Evidence 2000-2020 https://t.co/54arp7HPAD
米イリノイ工科大学の研究者らによる、スイカおよびシトルリンが心血管代謝の健康に対する影響について最近20年間の文献をまとめたレビューです。スイカはNOの前駆体であるシトルリンをはじめポリフェノールやカロテノイドが含まれており、ポジティブな効果が期待されます。 https://t.co/GEMfjUxc2x
@Fuzzier_Pirate @LoriShemek Fuzzy--the research on watermelon is actually pretty solid. L-citrulline and L-arginine are solid precursors for NO. However, our ancestors didn't exactly have watermelon available year-round, so there's that... https://t.co/w0ivbNyAd8
very close! it was jimi hendrix
All mentions
Watermelon's Role in Cardio-Metabolic Health Based on 2000-2020 Studies
Watermelon, containing L-citrulline, L-arginine, polyphenols, and carotenoids, shows potential benefits for heart and metabolic health according to studies from 2000 to 2020. Clinical trials suggest it can lower blood…
Health Benefits of Watermelon and Citrulline for Cardiovascular Health
Explore the scientific benefits of watermelon, rich in vitamins, minerals, and antioxidants like lycopene and citrulline, which can support blood vessel health, reduce blood pressure, and aid muscle recovery after…
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Madagascar military leader Colonel Michael Randrianirina sworn in as president rfi.my/C6Wp.BS
I've known that Trump was a pedophile on Epstein's list for almost a decade now, but the more I learn, the more it looks like TRUMP, not Epstein, was the ringleader in an international child sex trafficking network. That's what they're desperate to hide. #FAFO
Then, the theory of if you're white you vote for the Republican party and if you're black you vote Democrat is the most dumbest stereotype I've ever heard so what these Republicans do is gerrymander maps to cheat electoral races because the reality is their party is the less favored party cheaters
And you betrayed every native there Lisa Murkowski with your votes for Trump. You left them to fend for themselves, literally not surprised at all.
They are absolutely lying about the footage being old. bsky.app/profile/hens...
Hardle
it looks gooooood! and the bakery’s excited about my cake for a second year in a row.
i would go with septic isle ... anything near that rupert is going to be a biohazard after a visit ... that suits got more teflon sheen than a second hand car salesman
眉東秋郎タ
Uta Landy and Phil Darney talked about the history and value of complex family planning on Talking Women's Health, an ABOG podcast on current topics that impact patient care
寿矢小間ッ
Yesss, see you there
“America” Simon & Garfunkel — Bookends (2001)
Connections Puzzle #860
Wünsche Kraft.
"oh no"
It will be the fault of those who vote for them !
Not only lies relevant? Appears worse when in love saying them.
Habt ihr euch etwa über Bsky angesteckt?
Gold work as always. 2 very good. A short story in a song that just works because of its absurdity and also the cliff edge feeling we all get.. if I just..
じゃあわざわざ
I called SMC, Sacramento International Airport, to register my vigorous complaint about that shocking video. I am continuously grateful for Governor Newsom who keeps on doing the right things for our state.
でも描いて欲しいキャラ(アルル・ナジャ)の事よく知らなかったかもしれないしま…まあいいか…
Si esq son los dos imbéciles ninguno tiene perdón. Pero vaya que mi problema con toda esta historia es por qué si a Paris le mandan a ser pastor para que no traiga desgracias a la familia, por qué cuando trae la desgracia a la familia le dicen: vale vamos a meternos en una whole ass guerra por ti♥️
very close! it was jimi hendrix
Pikachu now the new face of the Cloaca Pride movement.
Sure. And get in the playoffs since 2018, 12 franchises have been even worse.
sumo fans im off to the kokugikan (in english known as royal albert hall)
Ha oui ? Le traité reconditionnerait il ? Les distractions durant un trajet secure…pe 
#Jazzsky music.youtube.com/watch?v=pe3E...
I was gonna start making jewelry again but CATSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS
Factual information
Y qué cielo Buen finde, Félix
Jack Black va a hacer una recuela freak, esa sí tengo ganas de verla, pero prefiero no poner mucho hype en el asador, por si acaso...
...I feel like flying drones above the protest is not gonna be seen as a good move by anyone involved.
youtu.be/_Q_VZ6PX7gc?...
♥️♥️♥️♥️
Ha ha ha! You said "...introduce a law"!!!
I can fix her
Hahaha, see if you can get any against the cheating players let back into the game this season.
Beh stai molto bene ☺️
What are bogies?
music.apple.com/us/album/fun...
肩こりひどすぎて腰痛で出してもらってるロキソニンテープ貼ってるけど、たぶんこれ根本的な解決にはなってないし、あんまりよくないだろうな。早くまともにモニタが見えるメガネを作らないと…
"The fleeting nature of fame. From Britney Spears to Martin Shkreli, we explore the celebrity rise & fall phenomenon in the spotlight. What propels them to stardom, and what takes them down. Stay tuned for an exclusive Forbe... cheap discounts on women clothes: https://cutt.ly/efuie
Quarryville Library Center will be a Drop Off Point for the Marine Toys for Tots Program this year! Our collection boxes will be ready for your unwrapped toy donations beginning Tuesday, 28 October! #QuarryvilleLibraryCenter #ToysforTots #PAForward #CivicLiteracy #BookSky #LibSky
Somehow Elon now wants regulations.
The problem I saw often as a public defender is that too many white people begin from a place of believing the police are mostly right, and just made a mistake or got carried away. Often times, that’s not true at all. The police are as capable of being wildly,criminally wrong as anyone else.
Is TKO just trying to nosedive the Fed as quickly as possible for a tax write-off or something?
技の範囲とか避けれるとか技を畳み掛けられるとか、すごく面白い。 一対複数でもうまくやれば一気に攻撃できるのはアルセウスになかった快適さですかね〜 天候操る系はどうなるんだろう?砂嵐とかやってくるやついたっけ?? 忙しくて画面の文字を追えない笑
also this fight is hard as fuck without body-hopping lol
youtu.be/HkD1EhuTPxI?...
Israel's dead: The names of those killed in Hamas massacres and the Israel-Hamas war
open.substack.com/pub/bobkravi...
ALRIGHT! substack.com/@kelsea53/no...
そういえば、あっさりは美味しかったよ。 でも多分もう頼まない。やっぱり求めてた物では無かったなーの気分になったから。 屋台の味は……試してみたいかな
There was a report way back that Kushner has thyroid cancer. I mean who knows bc that same Doc declared tfg 14 yrs younger than his 79 years. K. The point is that he now has a pre-existing condition. Which is protected under the ACA. THE ACA SAVES LIVES.
Well said Zara. I enjoy your feed, the content you share and happy you reply to messages. Let’s just enjoy each other for what we are
Meanwhile, over on X.
ellie i'm telling you this is going to go on for at least a week
Wie weit seid ihr weg von der Luftmessstelle in der Unistraße?
Un matrimonio resultó ileso tras volcar con su camioneta en Villa del Lago lajornadaweb.com.ar/un-matrimoni...
#geospatial Bluesky friends, excited to present next month at #foss4gna on recent advances in the SpaceTimeID construct, applications beyond international borders for other spatial features & research and software gaps that need addressed. Real progress has been made. whova.com/embedded/ses...
WTF!!!
pig snorts, anything you hear gibba on is gourds
I forgot the hashtags!! But save the date! Jigsaws birthday. Be great if you can come. #Vrcmusicevent #vrchat
てか生成AI使うならAIに課金してAIにむかって壁打ちすれば???て思うけど安全圏から嫌いな奴を叩いて、身内にだけ見られていいねされて快感を得たいんだろうな〜〜それが自分で悪いことだと思ってないしやめられないSNS依存症なんだ…かわいそう……Xならともかくblue skyにきてまでしなくても……泣
Enjoy life!
Instagram Stories are a wonderful way for me to accidentally open Amazon to look at cheap, useless shit so I can mess up my algorithm. ✨
This is a great outcome!!!
Time to reread before book 2
You too buddy!
AUGHH THANK YOU means so much that you like briar specifically aheem heem..... im very very excited to even be at the stage of finally drawing pages so im having a blast rn :] happy to keep sharing my progress ehehe
遠征テンションでこんな時間に酒飲んでプリンたべて顔が終わり 残念です(本当に残念なラキトレ)
I’d love to taste that juicy booty
Minha luta é defender o jornalismo impresso dos ataques de gente que fala besteira sobre ele
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The ANTIFA flag. Fly it proudly.
Sneaky Ninja Boop — you didn’t see it coming
deport and kill with immunity. They have already been getting away with saying it. Til people got “cancelled “ and they flipped. It is why they kept mocking canceling people. And they made sure it would stop if they seized the power back.
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Thanks Annette!
Of course not. Its just lies.
昨日だか一昨日だか情報解禁したの見た時はびっくりしたなあ。誰が奇面組をリメイクすると思うよ。令和に youtu.be/TO1XPxWxPeI?...
Yes Please.
que fofo 9/10
juegas en sw1 o 2?
#7月27日 #スイカの日 スイカが心血管の代謝と健康に役立つという報告があります。 ご参照ください。 https://t.co/h6MyVP6xai 皆様、今日はスイカを是非食べてみましょう! #ミライノトリビア #ミライの学会
@saffronandsky @yambotman The problem shows up in venous blood (measured in ICUs in North America); arterial blood (measured by a pulse oximeter) often looks normal. Yes: eg. Watermelon and L-Citrulline in Cardio-Metabolic Health: Review of the Evidence 2000-2020 https://t.co/54arp7HPAD
@lisa_gunngunn Watermelon and L-Citrulline in Cardio-Metabolic Health: Review of the Evidence 2000-2020 https://t.co/54arp7HPAD
@Fuzzier_Pirate @LoriShemek Fuzzy--the research on watermelon is actually pretty solid. L-citrulline and L-arginine are solid precursors for NO. However, our ancestors didn't exactly have watermelon available year-round, so there's that... https://t.co/w0ivbNyAd8
RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…
RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…
RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…
RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…
RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…
RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…
RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…
RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…
RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…
RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…
RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…
RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…
RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…
RT @vicatallah: La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nu…
La sandía tiene compuestos que pueden tener efectos sobre la salud en todo el cuerpo, salud metabólica y cardiovascular. Nueva revisión exhaustiva literatura científica sobre la sandía, comer sandía con regularidad puede ayudar a promover la salud #VEA https://t.co/i8S1ivrHvH https://t.co/RgU85OUAZk
米イリノイ工科大学の研究者らによる、スイカおよびシトルリンが心血管代謝の健康に対する影響について最近20年間の文献をまとめたレビューです。スイカはNOの前駆体であるシトルリンをはじめポリフェノールやカロテノイドが含まれており、ポジティブな効果が期待されます。 https://t.co/GEMfjUxc2x