MMWR Morb Mortal Wkly Rep January 2022 PMID 34990439

Adults Meeting Fruit and Vegetable Intake Recommendations - United States, 2019.

Seung Hee Lee, Latetia V Moore, Sohyun Park, Diane M Harris, Heidi M Blanck

Mentions

110
Peak: 28 in Jan 2022
across 5 sources since Jan 2022

Extended reach

275,136
potential audience

Total likes

98

Video views

771

Mentions per month

Jan 2022 – Dec 2025

Where it's discussed

  • TikTok45 posts
  • X / Twitter38 posts
  • News18 articles
  • Facebook7 posts
  • YouTube2 videos

AI synopsis

What people are saying

The discussions emphasize alarm over low adherence to dietary recommendations, with posts highlighting that only around 10% of adults meet fruit and vegetable intake goals, often phrased as a 'stubborn' issue or a 'public health crisis.' Words like 'support immune health' and 'prevent chronic diseases' reinforce the importance of the findings, creating a tone of urgency and advocacy for change.

AgreementStrong agreement

Most discussions strongly support the importance of increasing fruit and vegetable intake based on the study's findings that only about 10-12% of adults meet recommended levels.

InterestModerate interest

While the primary focus is on the low percentage of adults meeting guidelines, some posts highlight the health implications, indicating moderate interest in public health concerns.

EngagementHigh engagement

Numerous posts cite specific data and suggest practical steps, such as advocating for dietary improvements, showing a deep engagement with the topic.

ImpactHigh impact

Given the widespread sharing of statistics and calls to action, the discussions reflect a significant impact on health awareness and public health strategies.

Abstract in brief

  • The 2019 data shows that only about 12.3% of U.S. adults meet the recommended daily intake of fruits and vegetables, with significant variation across states and demographic groups.
  • Meeting fruit recommendations was highest among Hispanic adults and lowest among males, while vegetable intake was highest among adults aged 51 and older and lowest among those living near poverty.
  • Increasing access through policies and programs in community settings may help boost fruit and vegetable consumption, which can support immune health and prevent chronic diseases, especially important during the COVID-19 pandemic.

Top posts

Most liked on X and Bluesky
Stephan van Vliet
@vanvlietphd · X

NHANES analysis finds that in 2019, only 10% US adults met the recommended intake of vegetables

Jan 7, 2022 · 21 likes · 4 shares · 3,407 followers View post →
Matthew Nagra, ND
@drmatthewnagra · X

New analysis of F/V intake amongst Americans: "Overall, 12.3% of adults met fruit recommendations, ranging from 8.4% in West Virginia to 16.1% in Connecticut, and 10.0% met vegetable recommendations, ranging from 5.6% in Kentucky to 16.0% in Vermont." https://t.co/3jhux7lRTB

Jan 7, 2022 · 20 likes · 1 share · 3,194 followers View post →
Ildiko ☕️
@IldikoMe · X

“In 2019, 12.3% and 10.0% of surveyed adults met fruit and vegetable intake recommendations, respectively.” One of the easiest things physicians can do is ask patients if they are eating fruits and vegetable. https://t.co/DgNj7As388 via @CDCgov

Jan 9, 2022 · 5 likes · 1 share · 1,765 followers View post →
MMWR
@CDCMMWR · X

Do you eat enough fruits & veggies? New CDC study found low fruit & veggie intake among U.S. adults, with about one in 10 meeting either recommendation. Aim for 1.5–2 cups of fruit & 2–3 cups of veggies daily to help lower risk of certain chronic diseases https://t.co/nvnkPUGXsv https://t.co/rcirdAYcz8

Jan 11, 2022 · 4 likes · 46,574 followers View post →
Bill Ritter
@billritter7 · X

and as long as we're speaking about the pandemic and health ... a new @CDCgov says 9 out of 10 American adults are not getting enough fruits and vegetables, https://t.co/04NtlK8z3p

Jan 6, 2022 · 4 likes · 38,717 followers View post →
CDC DNPAO
@CDC_DNPAO · X

NEW study shows that fruit and vegetable intake among American adults remains low, with only one in 10 adults meeting intake recommendations. A healthy diet of fruit and vegetables supports immune function and helps prevent numerous chronic diseases. https://t.co/PJHyZFEccj https://t.co/0qV0w02wrf

Jan 7, 2022 · 3 likes · 1 share · 27,614 followers View post →

All mentions

Dan Beckles
@DanielBecklesMD · X

Adults Meeting Fruit and Vegetable Intake Recommendations — United States, 2019 https://t.co/BnIf3RI76z

May 16, 2024 · 74 followers View post →
Hui Mālama Ola Nā ʻŌiwi
@HuiMalama · X

Eat more produce starting today!

Aug 24, 2023 · 20 followers View post →
Danica Lerner, MPH, MACLP
@DanicaLerner · X

90% of adults do not meet the recommended daily intake of vegetables and 87% fail to reach it with fruit consumption. Dietary patterns are important to health outcomes. Eat your plants!

Jun 27, 2022 · 261 followers View post →
Klāvs Ēvelis
@Klavs__ · X

Atsauces: https://t.co/Ok80ZKcr3d https://t.co/sxHOTQ335y https://t.co/7366yAB7LK https://t.co/PVGDDEl1UY https://t.co/PVGDDEl1UY

May 4, 2022 · 1,400 followers View post →
Alisha Barik
@barik_alisha · X

According to the same study Meeting vegetable intake recommendations was highest among adults aged ≥51 years (12.5%) and lowest among adults with low income (6.8%). --No sodium is a high risk for eating healthy! Healthy eating patterns limit "sodium" https://t.co/tP0Rs5n4SN https://t.co/lxCS2s9pJT

Apr 10, 2022 · 1 followers View post →
Alisha Barik
@barik_alisha · X

Adults Meeting Fruit and Vegetable Intake Recommendations! Please read: https://t.co/HwrJWlJQjD What are this study's implications? As advocates, we can use this information to tailor efforts to populations at high risk to support immune function and prevent chronic diseases!

Apr 10, 2022 · 1 followers View post →
Enid Borden
@EnidBorden · X

Adults Meeting Fruit and Vegetable Intake Recommendations — United States, 2019 | MMWR https://t.co/Vy7et7LXHs

Mar 26, 2022 · 694 followers View post →
MAX Sports Health
@maxsportshealth · X

1 in 10 American adults eats the recommended amount of vegetables each day... Adults Meeting Fruit and Vegetable Intake Recommendations ... https://t.co/41CdUmg2q6 via @CDCgov

Mar 9, 2022 · 1 like · 52 followers View post →
NCAFP
@myncafp · X

@CDC_DNPAO NEW study shows that fruit & vegetable intake among American adults remains low, with only 1 in 10 adults meeting intake recommendations. A healthy diet of fruit & vegetables supports immune function and helps prevent numerous chronic diseases. https://t.co/RaKrdTus6E https://t.co/vKooJ4B1Bd

Feb 27, 2022 · 2,310 followers View post →
CDC/BRFSS
@BRFSS · X

Do most US adults eat their apple a day? Not according to these #BRFSS-based findings. See the call for healthier eating where grownups work and live. https://t.co/89VMIRU4LY

Feb 16, 2022 · 1,783 followers View post →
maonu
@maonu10 · X

“In 2019, 12.3% and 10.0% of surveyed adults met fruit and vegetable intake recommendations, respectively.” https://t.co/4k3ApCJEId

Jan 25, 2022 · 2 likes · 7,024 followers View post →
City of Laredo Public Health Department
@LaredoHealth · X

Jan 24, 2022 · 1,390 followers View post →
City of Laredo Public Health Department
@LaredoHealth · X

Jan 24, 2022 · 1,390 followers View post →
Agingdoc
@agingdoc1 · X

Adults Meeting Fruit and Vegetable Intake Recommendations — United States, 2019 “12.3% of adults met fruit recommendations…and 10.0% met vegetable recommendations” @CDCMMWR https://t.co/HqSvLOnutF

Jan 19, 2022 · 2 likes · 43,202 followers View post →
Dr Lindy van den Berghe
@250HealthyFoods · X

In the US in 2019 only 10% & 12% of adults met recommended #vegetable & #fruit intake, respectively. A preventable cause of poor #immunity #obesity #T2D #CVD & #cancer Adults Meeting Fruit and Vegetable Intake Recommendations - United States, 2019 https://t.co/wUktikh1xf

Jan 14, 2022 · 1 like · 10,920 followers View post →
MMWR
@CDCMMWR · X

Do you eat enough fruits & veggies? New CDC study found low fruit & veggie intake among U.S. adults, with about one in 10 meeting either recommendation. Aim for 1.5–2 cups of fruit & 2–3 cups of veggies daily to help lower risk of certain chronic diseases https://t.co/nvnkPUGXsv https://t.co/rcirdAYcz8

Jan 11, 2022 · 4 likes · 46,574 followers View post →
Sofia Sanchez, PhD, MBA, RDN
@sanchezsofia · X

https://t.co/a6imEntZ8D

Jan 9, 2022 · 366 followers View post →
Kern Public Health
@KCPublicHealth · X

Do you eat enough fruits & vegetables? A new CDC study found only 1 in 10 adults are meeting intake recommendations. Aim for 1.5–2 cups of fruit and 2–3 cups of vegetables daily to help lower your risk of certain chronic diseases. https://t.co/q9xCR3TdMJ https://t.co/BarvzUorSe

Jan 9, 2022 · 1 like · 4,517 followers View post →
Ildiko ☕️
@IldikoMe · X

“In 2019, 12.3% and 10.0% of surveyed adults met fruit and vegetable intake recommendations, respectively.” One of the easiest things physicians can do is ask patients if they are eating fruits and vegetable. https://t.co/DgNj7As388 via @CDCgov

Jan 9, 2022 · 5 likes · 1 share · 1,765 followers View post →
Nick Krontiris
@nick_krontiris · X

Adults Meeting Fruit and Vegetable Intake Recommendations — United States, 2019 (open access) https://t.co/UYEKFj51nR #nutrition #diet

Jan 8, 2022 · 1 like · 19,476 followers View post →
Nick Ribaudo
@ribaudo_nick · X

RT @drmatthewnagra: New analysis of F/V intake amongst Americans: "Overall, 12.3% of adults met fruit recommendations, ranging from 8.4% in…

Jan 8, 2022 · 1 share · 1,272 followers View post →
ingentium_COVID
@ingentium_COVID · X

Adults Meeting Fruit and Vegetable Intake Recommendations - United States, 2019. https://t.co/LCJOY5bO89

Jan 8, 2022 · 41 followers View post →
Matthew Nagra, ND
@drmatthewnagra · X

New analysis of F/V intake amongst Americans: "Overall, 12.3% of adults met fruit recommendations, ranging from 8.4% in West Virginia to 16.1% in Connecticut, and 10.0% met vegetable recommendations, ranging from 5.6% in Kentucky to 16.0% in Vermont." https://t.co/3jhux7lRTB

Jan 7, 2022 · 20 likes · 1 share · 3,194 followers View post →
Uber Turco
@CAdabag · X

Adults Meeting Fruit and Vegetable Intake Recommendations – United States, 2019 https://t.co/mfB6kaq1yi

Jan 7, 2022 · 99 followers View post →
Pub Health Monitor
@monitor_PH · X

RT @CDC_DNPAO: NEW study shows that fruit and vegetable intake among American adults remains low, with only one in 10 adults meeting intake…

Jan 7, 2022 · 1 share · 1,816 followers View post →
CDC DNPAO
@CDC_DNPAO · X

NEW study shows that fruit and vegetable intake among American adults remains low, with only one in 10 adults meeting intake recommendations. A healthy diet of fruit and vegetables supports immune function and helps prevent numerous chronic diseases. https://t.co/PJHyZFEccj https://t.co/0qV0w02wrf

Jan 7, 2022 · 3 likes · 1 share · 27,614 followers View post →
Kris Sollid RD
@SCRDinDC · X

We're a stubborn bunch (and have been for decades) when it comes to eating #fruits and #veggies. @Fruits_Veggies @TomatoWellness @CansGetUCooking https://t.co/3WnGvejbqd

Jan 7, 2022 · 1 like · 1,197 followers View post →
VoicesForHealthyKids
@Voices4HK · X

Most American adults are not getting enough of their fruits and vegetables, according to a new study from @CDCgov, with even greater disparities found for those living in poverty. https://t.co/IpJHTTsavO

Jan 7, 2022 · 26,511 followers View post →
rtfitt
@FMsupplements · X

RT @vanvlietphd: NHANES analysis finds that in 2019, only 10% US adults met the recommended intake of vegetables

Jan 7, 2022 · 4 shares · 552 followers View post →
Thomas
@gireviktmac619 · X

RT @vanvlietphd: NHANES analysis finds that in 2019, only 10% US adults met the recommended intake of vegetables

Jan 7, 2022 · 4 shares · 190 followers View post →
Graham McAuliffe ☘️
@G_A_McAuliffe · X

RT @vanvlietphd: NHANES analysis finds that in 2019, only 10% US adults met the recommended intake of vegetables

Jan 7, 2022 · 4 shares · 847 followers View post →
Ty Beal
@TyBealPhD · X

RT @vanvlietphd: NHANES analysis finds that in 2019, only 10% US adults met the recommended intake of vegetables

Jan 7, 2022 · 4 shares · 11,515 followers View post →
Stephan van Vliet
@vanvlietphd · X

NHANES analysis finds that in 2019, only 10% US adults met the recommended intake of vegetables

Jan 7, 2022 · 21 likes · 4 shares · 3,407 followers View post →
Science180
@180Science · X

Adults Meeting Fruit and Vegetable Intake Recommendations — United States, 2019. Photo credit: DiasporaEn... https://t.co/MfnzPCQSeB

Jan 7, 2022 · 3,202 followers View post →
Global Diaspora News
@DiasporaNews123 · X

Adults Meeting Fruit and Vegetable Intake Recommendations — United States, 2019. Photo credit: DiasporaEn... https://t.co/7QLT2mqD8C

Jan 7, 2022 · 3,510 followers View post →
Science180
@180Science · X

Adults Meeting Fruit and Vegetable Intake Recommendations — United States, 2019. Photo credit: DiasporaEn... https://t.co/vlFOM2Mz4V

Jan 6, 2022 · 3,202 followers View post →
Global Diaspora News
@DiasporaNews123 · X

Adults Meeting Fruit and Vegetable Intake Recommendations — United States, 2019. Photo credit: DiasporaEn... https://t.co/nZRoe0jkwd

Jan 6, 2022 · 3,510 followers View post →
Bill Ritter
@billritter7 · X

and as long as we're speaking about the pandemic and health ... a new @CDCgov says 9 out of 10 American adults are not getting enough fruits and vegetables, https://t.co/04NtlK8z3p

Jan 6, 2022 · 4 likes · 38,717 followers View post →
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doi: 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck ...

Feb 9, 2025 View →
Do you play the 'one more veg' challenge? This is my daily ...
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doi: 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck ...

Jan 10, 2025 View →
#CapCut | TikTok
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MMWR. Morbidity and mortality weekly report, 71(1), 1–9. https://doi.org/10.15585/mmwr.mm7101a1 Katsirma, Z., Dimidi, E., Rodriguez-Mateos ...

Nov 28, 2024 View →
Unlocking the Connection: New White Paper from MyFitnessPal ...
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MMWR. Morbidity and Mortality Weekly Report, 71(1), 1–9. https://doi.org/10.15585/mmwr.mm7101a1 7 Mujcic, R., & Oswald, A. J. (2016) ...

Oct 7, 2024 View →
#fiveaday#healthy#niceday #foryoupage #england_uk | TikTok
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doi: 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck ...

Jul 16, 2024 View →
Mix vegetables stir fry. Ingredients; - Green beans - Carrots - Cele ...
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doi: 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck ...

May 22, 2024 View →
The Balanced Foodie: Salad Recipes for Kids | TikTok
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doi: 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck ...

Apr 21, 2024 View →
This week's NEW long video can be found under the same batname ...
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... 10.15585/mmwr.mm7101a1 It's impossible to overstate how important it is for our health to eat an abundance of vegetables and fruits ...

Mar 15, 2024 View →
15 Healthiest Vegan Fast-Food Orders, According to Dietitians
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MMWR Morb Mortal Wkly Rep 2022;71:1–9. DOI: http://dx.doi.org/10.15585/mmwr.mm7101a1; Source: Llanaj, E., Dejanovic, G. M., Valido, E ...

Jan 29, 2024 View →
Replying to @unpaveparadise My suggested strategy is to choose ...
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doi: 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck ...

Jan 16, 2024 View →
There's huge benefits to be had from eating more vegetables. A ...
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... 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck going ...

Dec 30, 2023 View →
Replying to @Oh hey ari There's huge benefits to be had from eating ...
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... 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck going ...

Dec 20, 2023 View →
5 frutas que mejoran tu digestión | TikTok
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https://doi.org/10.15585/mmwr.mm7101a1 Katsirma, Z., Dimidi, E., Rodriguez-Mateos, A., & Whelan, K. (2021). Fruits and their impact on the gut ...

Nov 1, 2023 View →
Replying to @adnilb Compounds like phytates are considered ...
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doi: 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck ...

Sep 25, 2023 View →
Greens Powders are Popular, but Are They Worth It? Dietitians ...
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MMWR Morb Mortal Wkly Rep. 2022;71(1):1-9. doi:10.15585/mmwr.mm7101a1. Vieira AT, Teixeira MM, Martins FS. The role of probiotics and ...

May 8, 2023 View →
#sport #fiveaday | TikTok
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doi: 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck ...

Apr 21, 2023 View →
If that's what it takes #relatable #fiveaday #fyp | TikTok
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doi: 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck ...

Jan 2, 2023 View →
#greenscreen Only 1 in 10 adults eat the recommended 5 servings ...
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doi: 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck ...

Sep 10, 2022 View →
Boost Your Health with Delicious Fruity Smoothies! | TikTok
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doi: 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck ...

Aug 12, 2022 View →
Delicious Creamy Fruit Salad Recipe with Exotic Fruits | TikTok
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doi: 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck ...

Apr 6, 2022 View →
Fresh Veggies by Top Talent: A Musical Tribute to Five a Day | TikTok
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doi: 10.15585/mmwr.mm7101a1 What's important to know is that every bit counts—you'll get way more health bang for your veggie serving buck ...

Aug 6, 2020 View →