PubHawk
Front Med (Lausanne) January 2022 PMID 35127769

Sleep Duration/Quality With Health Outcomes: An Umbrella Review of Meta-Analyses of Prospective Studies.

Chang Gao, Jiao Guo, Ting-Ting Gong, Jia-Le Lv, Xin-Yu Li, Fang-Hua Liu, Meng Zhang, Yi-Tong Shan, Yu-Hong Zhao, Qi-Jun Wu

Download social card

Mentions

13
Peak: 4 in Apr 2024
across 4 sources since Feb 2022

Extended reach

40,323
potential audience

Total likes

36

Video views

5,252

Mentions per month

Feb 2022 – Dec 2025

Where it's discussed

  • X / Twitter6 posts
  • Reddit4 posts
  • YouTube2 videos
  • Instagram1 posts

AI synopsis

What people are saying

The discussions demonstrate a balanced engagement with the review, with some posts praising the evidence linking long sleep to mortality, such as the mention of 'highly suggestive' evidence, while others express skepticism or highlight the complexity, like the comment about the lack of conclusive RCTs. The tone varies from supportive to cautious, reflecting different attitudes towards the study's implications.

AgreementModerate agreement

Most discussions reflect a recognition of the review's findings, with some acknowledging the complexity and ongoing debates around sleep research.

InterestModerate interest

Participants show moderate curiosity, especially when discussing specific health outcomes linked to sleep duration.

EngagementModerate engagement

Posts reference the review directly, quoting its conclusions and debating its implications, indicating thoughtful engagement.

ImpactModerate impact

The conversations suggest that the review influences opinions on sleep health, potentially affecting public understanding and future research directions.

Abstract in brief

  • The review analyzed 85 meta-analyses covering 36 health outcomes to evaluate how sleep duration and quality relate to health, finding strong evidence that long sleep increases the risk of all-cause mortality.
  • It also found suggestive evidence linking long sleep to higher risk of stroke, dyslipidaemia, coronary heart disease mortality, and stroke death, as well as short sleep and poor sleep quality to obesity and diabetes-related issues.
  • Overall, the most robust evidence was for long sleep being associated with increased mortality risk, but further research is still needed for conclusive results.]
Read the full abstract

Top posts

Most liked on X and Bluesky
carlos A.
@cavspalillo · X

@Mente_estoico Aquí 5 estudios que que si los lees aprenderás y no solo le utilicmzaras la IA para crear contenido de tan baja calidad 1. https://t.co/1rIyQnWobC 2. https://t.co/lxpkdfIMzm 3. https://t.co/1rIyQnWobC 4. https://t.co/AhzqMsrPSO 5. https://t.co/1rIyQnWobC

Apr 10, 2025 · 12 likes · 9 followers View post →
Giuseppe Biondi-Zoccai
@gbiondizoccai · X

According to a recent umbrella review, "only the evidence of the association of long sleep with an increased risk of all-cause mortality was graded as highly suggestive" https://t.co/DvftjoFPCS https://t.co/afrTGetpbH

Feb 12, 2022 · 3 likes · 2 shares · 12,380 followers View post →
Sam Klein
@metasj · X

@PracheeAC I mistrust linking to Frontiers, but here's an example of the counterpoints out there. (It's complicated, more isn't always better, you don't need to convince light sleepers they are hurting themselves): https://t.co/t4IHB0IrVk

Jun 12, 2022 · 1 like · 4,840 followers View post →
Tuğba Kemaloğlu Öz, A/Prof
@KemalogluOz · X

RT @gbiondizoccai: According to a recent umbrella review, "only the evidence of the association of long sleep with an increased risk of all…

Feb 12, 2022 · 2 shares · 11,634 followers View post →
Giovanni Landoni, MD
@giovannilandoni · X

RT @gbiondizoccai: According to a recent umbrella review, "only the evidence of the association of long sleep with an increased risk of all…

Feb 12, 2022 · 2 shares · 4,749 followers View post →
Klāvs Ēvelis
@Klavs__ · X

@VecpuisisBetFem @ie_va Zinkā, šis ir tāds diezgan sarežģīts temats. https://t.co/vWoOUY0LXI šis pētījums pa lielam norāda, ka tur kautkas nav. Ar Rcts miegā vispār ir smagi, pa lielam nav daudz kvalitatīvu rcts, kas norāda uz to, ka, piemēram, viena nakts miega deprivācijas atstāj negatīvu ietekmi>>>

Dec 4, 2022 · 1,398 followers View post →

All mentions

carlos A.
@cavspalillo · X

@Mente_estoico Aquí 5 estudios que que si los lees aprenderás y no solo le utilicmzaras la IA para crear contenido de tan baja calidad 1. https://t.co/1rIyQnWobC 2. https://t.co/lxpkdfIMzm 3. https://t.co/1rIyQnWobC 4. https://t.co/AhzqMsrPSO 5. https://t.co/1rIyQnWobC

Apr 10, 2025 · 12 likes · 9 followers View post →
Klāvs Ēvelis
@Klavs__ · X

@VecpuisisBetFem @ie_va Zinkā, šis ir tāds diezgan sarežģīts temats. https://t.co/vWoOUY0LXI šis pētījums pa lielam norāda, ka tur kautkas nav. Ar Rcts miegā vispār ir smagi, pa lielam nav daudz kvalitatīvu rcts, kas norāda uz to, ka, piemēram, viena nakts miega deprivācijas atstāj negatīvu ietekmi>>>

Dec 4, 2022 · 1,398 followers View post →
Sam Klein
@metasj · X

@PracheeAC I mistrust linking to Frontiers, but here's an example of the counterpoints out there. (It's complicated, more isn't always better, you don't need to convince light sleepers they are hurting themselves): https://t.co/t4IHB0IrVk

Jun 12, 2022 · 1 like · 4,840 followers View post →
Giovanni Landoni, MD
@giovannilandoni · X

RT @gbiondizoccai: According to a recent umbrella review, "only the evidence of the association of long sleep with an increased risk of all…

Feb 12, 2022 · 2 shares · 4,749 followers View post →
Tuğba Kemaloğlu Öz, A/Prof
@KemalogluOz · X

RT @gbiondizoccai: According to a recent umbrella review, "only the evidence of the association of long sleep with an increased risk of all…

Feb 12, 2022 · 2 shares · 11,634 followers View post →
Giuseppe Biondi-Zoccai
@gbiondizoccai · X

According to a recent umbrella review, "only the evidence of the association of long sleep with an increased risk of all-cause mortality was graded as highly suggestive" https://t.co/DvftjoFPCS https://t.co/afrTGetpbH

Feb 12, 2022 · 3 likes · 2 shares · 12,380 followers View post →
Susah memang tapi ya harus diusahakan.. Begadang jangan ...
Instagram

... .org/articles/10.3389/fmed.2021.813943/full 3. https://www.ajconline.org/article/S0002-9149%2820%2930380-5/fulltext 4. https://www ...

Jan 11, 2025 View →
CMV：6〜8缶ビールは飲みすぎじゃない : r/changemyview
Reddit

org/articles/10.3389/fmed.2021.813943/full. ヘビーからミディアムの飲酒による他の健康への影響は言うまでもありません。 ビール6本で約90gの ...

Apr 20, 2024 View →
CMV: 6-8 Beers is not Excessive Drinking : r/changemyview
Reddit

This alone has MASSIVE negative health effects. https://www.frontiersin.org/articles/10.3389/fmed.2021.813943/full. Not to mention all the ...

Apr 20, 2024 View →
CMV : 6 à 8 bières ne constituent pas une consommation excessive ...
Reddit

Cela seul a des effets négatifs MASSIFS sur la santé. https://www.frontiersin.org/articles/10.3389/fmed.2021.813943/full. Sans parler de tous ...

Apr 20, 2024 View →
CMV: 6-8 банок пива - это не чрезмерное употребление алкоголя ...
Reddit

Один только этот фактор оказывает ОГРОМНОЕ негативное влияние на здоровье. https://www.frontiersin.org/articles/10.3389/fmed.2021.813943/full.

Apr 20, 2024 View →