The discussions mainly reflect acknowledgment of the study's conclusion that exercise does not significantly increase testosterone, as seen in posts emphasizing benefits of weight training unrelated to hormone levels and comments that dismiss the impact on testosterone. The tone balances professional references with personal opinions, leading to moderate scores in agreement and interest and minimal deep engagement or perceived impact.
AgreementModerate agreement
Most discussions acknowledge that exercise has benefits but agree that it does not significantly influence testosterone levels, aligning with the study's findings.
InterestModerate interest
Participants show moderate interest, with posts mentioning the study and its relevance to fitness and health, though not deeply exploring the nuances.
EngagementNeutral engagement
The engagement appears mixed; some posts share personal opinions or brief mentions, but few engage in detailed analysis or critique.
ImpactNeutral impact
The overall messaging downplays the impact of exercise on testosterone, reflecting a consensus that the findings do not dramatically alter existing beliefs about exercise benefits.
Abstract in brief
This systematic review and meta-analysis examined whether exercise training influences resting testosterone levels in men who are not very active and are generally healthy, finding that overall exercise has little to no effect on testosterone levels.
The study analyzed data from 11 randomized controlled trials involving 421 men aged 19 to 75 years who participated in various exercise programs, mostly lasting around 12 weeks, but the results showed that exercise did not significantly increase resting testosterone levels.
Subgroup analyses based on different training modes, age, body mass, or testosterone measurement methods did not reveal any meaningful differences, suggesting that exercise alone may not substantially impact testosterone in insufficiently active men.
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https://t.co/mmMQkO2Sib
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Current Issue: Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis
https://t.co/X5H32jdHfg @NSCA @lippincott https://t.co/xop3IC0utI
Dec 29, 2021 · 22 likes · 7 shares · 16,931 followersView post →
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GDLeahy
@GDLeahy · X
Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis @mackinprof @EricRawsonPhD @DrMyohead
https://t.co/Tl6hFnz4sN of
Feb 11, 2022 · 22 likes · 5 shares · 675 followersView post →
JR
Journal of Strength and Conditioning Research
@JSCRonline · X
Latest Article: Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis
https://t.co/VSnhMn5WvE
@NSCA
Oct 19, 2021 · 8 likes · 2 shares · 16,931 followersView post →
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Nick Krontiris
@nick_krontiris · X
Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis (open access)
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Feb 9, 2022 · 5 likes · 1 share · 19,485 followersView post →
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Geo Espinosa
@drgeond · X
Weight training has many benefits and should be a part of a healthy lifestyle. Increasing T is not one of them. Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Revi… https://t.co/MHMRQFMHfW
Apr 22, 2022 · 1 like · 1 share · 3,601 followersView post →
Testosterone promotes muscle growth by stimulating protein synthesis. This video explores how resistance exercise influences testosterone levels, with variations based on age, sex, and exercise type, highlighting…
Discover which exercises genuinely increase testosterone levels. This video reviews scientific evidence on resistance training, mechanisms affecting hypertrophy, and factors like age and obesity that influence hormonal…
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Referências utilizadas neste vídeo:
https://t.co/n7gXQmO6hk
https://t.co/roCeL4G5ex
https://t.co/mmMQkO2Sib
https://t.co/QCjOpxLCTv https://t.co/AwbRTDHhuq
Effects of exercise training on resting testosterone concentrations in insufficiently active men: a systematic review and meta-analysis. https://t.co/Wu59yPiBfM #fitness #strength
Weight training has many benefits and should be a part of a healthy lifestyle. Increasing T is not one of them. Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Revi… https://t.co/MHMRQFMHfW
Apr 22, 2022 · 1 like · 1 share · 3,601 followersView post →
NR
Nutr Reviews
@NutrReview · X
Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis https://t.co/Pri2g07hu7
Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis https://t.co/IYO1Ak99i1
Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis https://t.co/US2VIuzkIq
RT @GDLeahy: Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis @…
Feb 12, 2022 · 5 shares · 848 followersView post →
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CB
@cebentrena · X
RT @GDLeahy: Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis @…
Feb 12, 2022 · 5 shares · 390 followersView post →
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Simon Cummings
@ExerciseAuthor · X
RT @GDLeahy: Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis @…
Feb 12, 2022 · 5 shares · 619 followersView post →
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Nutr Reviews
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RT @GDLeahy: Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis @…
Feb 12, 2022 · 5 shares · 115 followersView post →
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SystematicReviewBot
@EvidenceRobot · X
RT @GDLeahy: Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis @…
Feb 11, 2022 · 5 shares · 6,699 followersView post →
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GDLeahy
@GDLeahy · X
Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis @mackinprof @EricRawsonPhD @DrMyohead
https://t.co/Tl6hFnz4sN of
Feb 11, 2022 · 22 likes · 5 shares · 675 followersView post →
NR
Nutr Reviews
@NutrReview · X
Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis https://t.co/tFftYYG9n3
Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis https://t.co/X1LE3EAPce
Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis https://t.co/nbYyXavqGj https://t.co/yHCcZdjhvg
Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis (open access)
https://t.co/cJb7tXhyqN
Feb 9, 2022 · 5 likes · 1 share · 19,485 followersView post →
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Mark Kovacs
@MKovacsPhD · X
RT @JSCRonline: Current Issue: Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systemat…
Dec 30, 2021 · 7 shares · 6,487 followersView post →
OA
Oscar Andres
@OscarAndresMD · X
RT @JSCRonline: Current Issue: Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systemat…
Dec 30, 2021 · 7 shares · 548 followersView post →
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Zack
@keychupkicap · X
RT @JSCRonline: Current Issue: Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systemat…
Dec 30, 2021 · 7 shares · 386 followersView post →
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NSCA
@NSCA · X
RT @JSCRonline: Current Issue: Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systemat…
Dec 30, 2021 · 7 shares · 79,774 followersView post →
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Alex
@AlexViKu · X
RT @JSCRonline: Current Issue: Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systemat…
Current Issue: Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis
https://t.co/X5H32jdHfg @NSCA @lippincott https://t.co/xop3IC0utI
Dec 29, 2021 · 22 likes · 7 shares · 16,931 followersView post →
CK
Cindy Kugler
@Exspec85 · X
RT @JSCRonline: Latest Article: Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systema…
Oct 20, 2021 · 2 shares · 240 followersView post →
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NSCA
@NSCA · X
RT @JSCRonline: Latest Article: Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systema…
Oct 20, 2021 · 2 shares · 79,774 followersView post →
JR
Journal of Strength and Conditioning Research
@JSCRonline · X
Latest Article: Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis
https://t.co/VSnhMn5WvE
@NSCA
Oct 19, 2021 · 8 likes · 2 shares · 16,931 followersView post →
N
Zhakuj Swoj Testosteron E Book | PDF
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doi: 10.1519/JSC.0000000000004146. PMID: 35134000. 29. Turgut, A., Varol S., Yazıcı A., & Günay, M. (2021) ...
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