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The conversations reflect strong support and curiosity about downhill running's role in neuromuscular adaptation, exemplified by phrases like 'Love the downhill running suggestion' and 'This is an underestimated training stimulus.' The tone is positive and eager, with references to webinars and research links indicating active engagement and perceived significance in training practices.
Most discussions acknowledge the positive effects of downhill running on neuromuscular adaptations and strength gains, aligning with the study's findings.
Posts show high interest, with many calling it an 'underrated stimulus' or highlighting its effectiveness, indicating curiosity and enthusiasm.
Several discussions reference specific research details, share links, and compare training methods, demonstrating deep engagement.
The widespread sharing of open access articles and mentions of webinars suggest this research is seen as having substantial influence on training and biomechanics discussions.
The video replay of the DOWNHILL webinar is available here: https://t.co/X8mOPuw8no @woutersinas @MountainRoche @GiandoliniM @khassetarash @Lemire_Marcel @FredericSPast @thibault_besson @LIBM_lab @Univ_St_Etienne #trailrunning #ultratrail #technique #biomechanics #RBE #damage
Only 4 weeks of moderate intensity downhill running leads to neuromuscular adaptation in young, healthy adults. @BontempsBastien @RMErskine @f_vercruyssen @LJMUSportSci #eccentrictraining #strength #hypertrophy #openaccess https://t.co/jo2p1HsEeo https://t.co/JRmCHQCoKK
Delighted to see our last article published in @EJAP_official (Open Access). The time course of different neuromuscular adaptations to short-term downhill running training and their specific relationships with strength gains
Downhill running (DR) and eccentric resistance training: "Just 4 weeks’ moderate-intensity DR promoted neuromuscular adaptations in young, healthy adults, typically observed after high-intensity eccentric resistance training" https://t.co/GpUX9p8N6N
Muscle responds really quickly! How the quads adapt to 4 weeks of downhill running. https://t.co/zx53Jyb0Xr
Our new paper
This video explores the time course of neuromuscular adaptations to short-term downhill running training. It investigates specific relationships between these adaptations and strength gains, providing insights into…
This webinar focuses on the biomechanics and physiology related to downhill running. It references key research on the repeated bout effect and its influence on lower-extremity biomechanics. Explore how short-term…
@NBTiller @SportsMedicineJ @kinesiologui Love the downhill running suggestion. This is an underestimated training stimulus. https://t.co/zx53Jyat7T
RT @nakajimahiro811: その後、ストライド頻度向上に関しては、股関節屈筋群の効率と筋力へと移っていきます。 https://t.co/LfZKMOoyGR
その後、ストライド頻度向上に関しては、股関節屈筋群の効率と筋力へと移っていきます。 https://t.co/LfZKMOoyGR
従来のオーバースピードトレーニングは、ダウンヒル、牽引により行われています。 https://t.co/TGrGX9KJrq
@rich_blagrove Hi Rich, you may find this interesting, where we show that 4 wks downhill running led to quad hypertrophy & strength gains: https://t.co/ny8ntCIpPw We've recently had a paper accepted in JSCR, showing that downhill running led to adaptations in the patellar tendon too (see RG)
RT @dwrowland: Downhill running (DR) and eccentric resistance training: "Just 4 weeks’ moderate-intensity DR promoted neuromuscular adapta…
RT @dwrowland: Downhill running (DR) and eccentric resistance training: "Just 4 weeks’ moderate-intensity DR promoted neuromuscular adapta…
Downhill running can help increase strength gains and neuromuscular functioning in young adults #PSUClinExPhy @invinceible24 https://t.co/Lw4M5PJBjT
RT @dwrowland: Downhill running (DR) and eccentric resistance training: "Just 4 weeks’ moderate-intensity DR promoted neuromuscular adapta…
Downhill running (DR) and eccentric resistance training: "Just 4 weeks’ moderate-intensity DR promoted neuromuscular adaptations in young, healthy adults, typically observed after high-intensity eccentric resistance training" https://t.co/GpUX9p8N6N
RT @RMErskine: @SandCResearch For those interested in reading the #openaccess paper, here's the link: https://t.co/ny8ntCIpPw
RT @RMErskine: Thanks for the spotlight, @SandCResearch. For those interested in reading our #openaccess paper, here's the link: https://t.…
@SandCResearch For those interested in reading the #openaccess paper, here's the link: https://t.co/ny8ntCIpPw
Thanks for the spotlight, @SandCResearch. For those interested in reading our #openaccess paper, here's the link: https://t.co/ny8ntCIpPw https://t.co/WJfa9yVni8
The time course of different neuromuscular adaptations to short-term downhill running training and their specific relationships with strength gains https://t.co/Hz9pjKN0Mj
RT @DerekGriffin86: Muscle responds really quickly! How the quads adapt to 4 weeks of downhill running. https://t.co/zx53Jyb0Xr
Muscle responds really quickly! How the quads adapt to 4 weeks of downhill running. https://t.co/zx53Jyb0Xr
RT @dwrowland: To learn more about downhill training and descents, this webinar was excellent: https://t.co/uSucOY0wbK (16/n)
To learn more about downhill training and descents, this webinar was excellent: https://t.co/uSucOY0wbK (16/n)
@MelansonFinn Also worth watching the entire Uphill and Dowhill running seminars put on by @kinesiologui here: https://t.co/fTVn5Ufxy2 https://t.co/HuMrOUdnbP
RT @kinesiologui: The video replay of the DOWNHILL webinar is available here: https://t.co/X8mOPuw8no @woutersinas @MountainRoche @Giandol…
The webinar was hosted by world-famous researchers @kinesiologui @FredericSPast & @thibault_besson. And it featured presentations from @khassetarash @GiandoliniM @woutersinas & @Lemire_Marcel. You can watch the full webinar here! https://t.co/gtCglft3pn
RT @kinesiologui: The video replay of the DOWNHILL webinar is available here: https://t.co/X8mOPuw8no @woutersinas @MountainRoche @Giandol…
RT @kinesiologui: The video replay of the DOWNHILL webinar is available here: https://t.co/X8mOPuw8no @woutersinas @MountainRoche @Giandol…
RT @kinesiologui: The video replay of the DOWNHILL webinar is available here: https://t.co/X8mOPuw8no @woutersinas @MountainRoche @Giandol…
RT @kinesiologui: The video replay of the DOWNHILL webinar is available here: https://t.co/X8mOPuw8no @woutersinas @MountainRoche @Giandol…
RT @kinesiologui: The video replay of the DOWNHILL webinar is available here: https://t.co/X8mOPuw8no @woutersinas @MountainRoche @Giandol…
RT @kinesiologui: The video replay of the DOWNHILL webinar is available here: https://t.co/X8mOPuw8no @woutersinas @MountainRoche @Giandol…
RT @kinesiologui: The video replay of the DOWNHILL webinar is available here: https://t.co/X8mOPuw8no @woutersinas @MountainRoche @Giandol…
RT @kinesiologui: The video replay of the DOWNHILL webinar is available here: https://t.co/X8mOPuw8no @woutersinas @MountainRoche @Giandol…
The video replay of the DOWNHILL webinar is available here: https://t.co/X8mOPuw8no @woutersinas @MountainRoche @GiandoliniM @khassetarash @Lemire_Marcel @FredericSPast @thibault_besson @LIBM_lab @Univ_St_Etienne #trailrunning #ultratrail #technique #biomechanics #RBE #damage
RT @EJAP_official: Only 4 weeks of moderate intensity downhill running leads to neuromuscular adaptation in young, healthy adults. @Bontemp…
RT @EJAP_official: Only 4 weeks of moderate intensity downhill running leads to neuromuscular adaptation in young, healthy adults. @Bontemp…
RT @EJAP_official: Only 4 weeks of moderate intensity downhill running leads to neuromuscular adaptation in young, healthy adults. @Bontemp…
RT @EJAP_official: Only 4 weeks of moderate intensity downhill running leads to neuromuscular adaptation in young, healthy adults. @Bontemp…
RT @EJAP_official: Only 4 weeks of moderate intensity downhill running leads to neuromuscular adaptation in young, healthy adults. @Bontemp…
Only 4 weeks of moderate intensity downhill running leads to neuromuscular adaptation in young, healthy adults. @BontempsBastien @RMErskine @f_vercruyssen @LJMUSportSci #eccentrictraining #strength #hypertrophy #openaccess https://t.co/jo2p1HsEeo https://t.co/JRmCHQCoKK
A corrida em declive de curta duração e intensidade moderada é um método eficaz de promover ganhos na força, tamanho e estrutura dos músculos extensores do joelho. https://t.co/JE0USBpMl0
RT @BontempsBastien: Delighted to see our last article published in @EJAP_official (Open Access). The time course of different neuromuscula…
RT @BontempsBastien: Delighted to see our last article published in @EJAP_official (Open Access). The time course of different neuromuscula…
RT @nick_krontiris: The time course of different neuromuscular adaptations to short-term downhill running training and their specific relat…
The time course of different neuromuscular adaptations to short-term downhill running training and their specific relationships with strength gains (open access) https://t.co/ZH8Io0ZtQq #exercise #GymLife #GymTime #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains
RT @BontempsBastien: Delighted to see our last article published in @EJAP_official (Open Access). The time course of different neuromuscula…
RT @Jlnlouis: Our new paper
RT @BontempsBastien: Delighted to see our last article published in @EJAP_official (Open Access). The time course of different neuromuscula…
RT @Jlnlouis: Our new paper
RT @BontempsBastien: Delighted to see our last article published in @EJAP_official (Open Access). The time course of different neuromuscula…
RT @BontempsBastien: Delighted to see our last article published in @EJAP_official (Open Access). The time course of different neuromuscula…
Delighted to see our last article published in @EJAP_official (Open Access). The time course of different neuromuscular adaptations to short-term downhill running training and their specific relationships with strength gains
Our new paper
トレーニングを受けていない健康な若年成人12名が4週間の下り坂トレーニング（DR）に参加． 随意最大トルクとトルク発揮時のVLの筋活動は有意に増加し，この2項目の変化量は有意な相関． VLのACSA，筋体積も有意に増加．最大酸素摂取量には変化なし． https://t.co/RM0YGaOlIL