PubHawk
Nutrients February 2022 PMID 35215405

Effect of 12-Week Intake of Nicotinamide Mononucleotide on Sleep Quality, Fatigue, and Physical Performance in Older Japanese Adults: A Randomized, Double-Blind Placebo-Controlled Study.

Mijin Kim, Jaehoon Seol, Toshiya Sato, Yuichiro Fukamizu, Takanobu Sakurai, Tomohiro Okura

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Mentions

75
Peak: 28 in Feb 2022
across 7 sources since Feb 2022

Extended reach

1,609,255
potential audience

Total likes

13,707

Video views

905,777

Mentions per month

Feb 2022 – Apr 2024

Where it's discussed

  • X / Twitter48 posts
  • News15 articles
  • Facebook4 posts
  • Bluesky2 posts
  • YouTube2 videos
  • Reddit2 posts
  • Blogs2 articles

AI synopsis

What people are saying

The discussions prominently feature mentions of practical experiences with NMN, such as one user sharing that they experienced the best sleep in months after taking it. Other posts reaffirm the study's findings about improved sleep quality and reduced drowsiness, with users referencing phrases like 'potential of NMN' and underscoring its importance for combating fatigue. The enthusiastic remarks and specific examples indicate a strong connection to the publication's relevance and potential impact on older adults' lives.

AgreementModerate agreement

Many discussions express general support for the findings of the study, indicating that NMN has potential benefits for older adults.

InterestHigh interest

There is a high level of curiosity and relevance, as many participants are actively discussing the implications of the study for aging populations.

EngagementModerate engagement

While some users only skimmed through, several posts delve into analytical aspects of the study, pointing out specific results and their implications.

ImpactHigh impact

Overall, users perceive the research as a significant contribution to the field of geriatric health, highlighting its importance for improving quality of life.

Abstract in brief

  • Older adults often experience poor sleep and fatigue, which can reduce their quality of life and increase mortality risk.
  • This study examined how taking nicotinamide mononucleotide (NMN) at different times affects sleep quality, fatigue, and physical performance in older adults, involving 108 participants in a randomized, controlled trial.
  • Results indicated that the afternoon NMN group showed significant improvements in physical tasks and reduced drowsiness, highlighting NMN's potential benefits for enhancing physical performance and combating fatigue in older adults.
Read the full abstract

Top posts

Most liked on X and Bluesky
Atanas G. Atanasov
@_atanas_ · X

Feb 11, 2022 · 29 likes · 17 shares · 123,697 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Mar 22, 2024 · 7 likes · 3 shares · 11,229 followers View post →
Matt | Fitness & Bizness
@BodyRecompExprt · X

Any of you supplement bros tried NMN before bed? Tried last night and resulted in the best sleep I've had in months Testing to see if it's legit There's some evidence it is: https://t.co/GLHfpAg90O

Jan 23, 2023 · 6 likes · 21,961 followers View post →
J P Fanton
@HealthyFellow · X

Free, Full Text: https://t.co/RlohoPfhOc https://t.co/B0uBdw89XJ

Feb 11, 2022 · 4 likes · 3 shares · 26,024 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients Read the Latest Article from Dr. Mijin Kim et al. Effect of 12-Week Intake of Nicotinamide Mononucleotide on Sleep Quality, Fatigue, and Physical Performance in Older Japanese Adults https://t.co/JWeK2lNijn https://t.co/KEwAG4BzQ5

Feb 18, 2022 · 4 likes · 1 share · 11,229 followers View post →
Siva Sai
@_Sivasai · X

Feb 11, 2022 · 4 likes · 4 shares · 348 followers View post →

All mentions

Éric Maeker
@dr.maeker.fr · Bluesky

Effect of 12-Week Intake of Nicotinamide Mononucleotide on Sleep Quality, Fatigue, and Physical Performance in Older Japanese Adults: A Randomized, Double-Blind Placebo-Controlled Study. Nutrients 2022 2/5

Apr 20, 2024 · 1 share View post →
Éric Maeker
@dr.maeker.fr · Bluesky

[Biblio au hasard] Trouvez-vous cette référence suffisamment intéressante pour l’intégrer dans notre #veille #bibliographique #gériatrique AgingPapers ? Cc @dr.maeker.fr ? https://pubmed.ncbi.nlm.nih.gov/35215405 1/5

Apr 20, 2024 · 1 share View post →
AgingPapers
@AgingPapers · X

[Biblio au hasard] Trouvez-vous cette référence suffisamment intéressante pour l’intégrer dans notre #veille #bibliographique #gériatrique AgingPapers ? Cc @DrMaeker ? https://t.co/PaNcR4LS8W 1/5

Apr 20, 2024 · 182 followers View post →
AgingPapers
@AgingPapers · X

@DrMaeker Effect of 12-Week Intake of Nicotinamide Mononucleotide on Sleep Quality, Fatigue, and Physical Performance in Older Japanese Adults: A Randomized, Double-Blind Placebo-Controlled Study. Nutrients 2022 2/5

Apr 20, 2024 · 182 followers View post →
Martin
@MartinMeinung · X

Studie deutet darauf hin, dass die NMN-Aufnahme (Ann: Vitamin B3 Derivat) am Nachmittag effektiver bei der Verbesserung der unteren Gliedmaßenfunktion und der Verringerung der Schläfrigkeit bei älteren Erwachsenen ist https://t.co/veLM0qDVUS

Mar 23, 2024 · 11,310 followers View post →
Θ₀
@ThetaNought · X

RT @Nutrients_MDPI:

Mar 22, 2024 · 3 shares · 974 followers View post →
CaptainKowloon
@CaptainKowloon · X

RT @Nutrients_MDPI:

Mar 22, 2024 · 3 shares · 261 followers View post →
Manoj Mayogi Mishra
@mayogisense · X

RT @Nutrients_MDPI:

Mar 22, 2024 · 3 shares · 572 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Mar 22, 2024 · 7 likes · 3 shares · 11,229 followers View post →
Karwat Zenon (still 15)
@zenjk0 · X

RT @Nutrients_MDPI: #HighlyCitedPaper

Nov 19, 2023 · 1 share · 3,305 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#HighlyCitedPaper

Nov 19, 2023 · 1 like · 1 share · 11,229 followers View post →
Arturo Garza Estrada
@Arturogarzaest · X

RT @Nutrients_MDPI:

Nov 9, 2023 · 1 share · 9 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Nov 9, 2023 · 1 like · 1 share · 11,229 followers View post →
ray
@Fuji_3776_ · X

@chiikawaoji https://t.co/KRGoCU37UM

Sep 17, 2023 · 1 like · 37 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#HighlyCitedPaper Effect of 12-Week Intake of Nicotinamide Mononucleotide on Sleep Quality, Fatigue, and Physical Performance in Older Japanese Adults by Dr. Mijin Kim et al.@MichaelPThelen @klonopie @OliveChirper @fiopedporuee @shin215358 @sanct200301

Jul 17, 2023 · 1 like · 11,229 followers View post →
Matt | Fitness & Bizness
@BodyRecompExprt · X

Any of you supplement bros tried NMN before bed? Tried last night and resulted in the best sleep I've had in months Testing to see if it's legit There's some evidence it is: https://t.co/GLHfpAg90O

Jan 23, 2023 · 6 likes · 21,961 followers View post →
Hob Gadling
@OliveChirper · X

@BWalkerTTAGGG @CharlesMBrenner There has already been one such trial: no convincing effects https://t.co/70Kk84qTPW

Dec 12, 2022 · 275 followers View post →
Neuro-Exerciser
@fiopedporuee · X

Effect of 12-Week Intake of Nicotinamide Mononucleotide on Sleep Quality, Fatigue, and Physical Performance in Older ... https://t.co/9psKHcU2Jg

Oct 30, 2022 · 354 followers View post →
CalerieLife
@CalerieLife · X

A new double blind clinical study showed that NMN improved the quality of sleep, reduced drowsiness & functioning of the lower legs. It was stated that by improving sleep, NMN was shown to improve both cognitive function & physical performance. https://t.co/KEBxQBec9z

Jun 23, 2022 · 65 followers View post →
株式会社サンクト
@sanct200301 · X

筑波大学と三菱商事ライフサイエンス社の研究者らは、65歳以上の健常高齢者108名を用いたランダム化比較試験により、β-ニコチンアミドモノヌクレオチド（NMN）250mg/日を12週間摂取することで、下肢機能が改善し、眠気が軽減されたことを報告しています。#NMN https://t.co/FKK8qSaaG1

Mar 5, 2022 · 2 likes · 1 share · 767 followers View post →
ModernHealthspan
@MHealthspan · X

Here is a recent clinical study looking at sleep quality & physical performance with NMN supplementation in older Japanese adults https://t.co/gcAN3bOYLk And our video review https://t.co/fIDiEFHhFw https://t.co/7eWemc5BrQ

Mar 5, 2022 · 3 likes · 722 followers View post →
Dr. Todd Ewing PhD
@EwingT_PhD · X

“NMN intake in the afternoon effectively improved lower limb function & reduced drowsiness in older adults” “These findings suggest the potential of NMN in preventing loss of physical performance & improving fatigue in older adults”

Mar 5, 2022 · 3 likes · 3,602 followers View post →
Carlos Colmenero
@colme99 · X

RT @Nutrients_MDPI: #mdpinutrients Read the Latest Article from Dr. Mijin Kim et al. Effect of 12-Week Intake of Nicotinamide Mononucleo…

Feb 18, 2022 · 1 share · 77 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients Read the Latest Article from Dr. Mijin Kim et al. Effect of 12-Week Intake of Nicotinamide Mononucleotide on Sleep Quality, Fatigue, and Physical Performance in Older Japanese Adults https://t.co/JWeK2lNijn https://t.co/KEwAG4BzQ5

Feb 18, 2022 · 4 likes · 1 share · 11,229 followers View post →
ScienceStop
@B0tSci · X

RT @_atanas_:

Feb 14, 2022 · 17 shares · 4,074 followers View post →
Rodrigo Nunes Cal
@CalZole · X

RT @_atanas_:

Feb 12, 2022 · 17 shares · 3,964 followers View post →
DrRPalmquist
@DrPalmquist · X

RT @_atanas_:

Feb 12, 2022 · 17 shares · 3,167 followers View post →
Science Communication
@ScienceCommuni2 · X

RT @HealthyFellow: Free, Full Text: https://t.co/RlohoPfhOc

Feb 12, 2022 · 3 shares · 2,875 followers View post →
ernesto martinez
@emmartine · X

@NaturallyFTW @MsKrys7777 https://t.co/lgGPqb9G6I last report on NMN

Feb 12, 2022 · 1 like · 280 followers View post →
ernesto martinez
@emmartine · X

Effect of 12-Week Intake of Nicotinamide Mononucleotide on Sleep Quality, Fatigue, and Physical Performance in Older Japanese Adults: A Randomized, Double-Blind Placebo-Controlled Study https://t.co/lgGPqb9G6I #mdpinutrients vía @Nutrients_MDPI

Feb 12, 2022 · 1 like · 280 followers View post →
ScienceStop
@B0tSci · X

RT @HealthyFellow: Free, Full Text: https://t.co/RlohoPfhOc https://t.co/B0uBdw89XJ

Feb 11, 2022 · 3 shares · 4,074 followers View post →
Atanas G. Atanasov
@_atanas_ · X

RT @HealthyFellow: Free, Full Text: https://t.co/RlohoPfhOc https://t.co/B0uBdw89XJ

Feb 11, 2022 · 3 shares · 123,697 followers View post →
Atanas G. Atanasov
@_atanas_ · X

RT @_atanas_:

Feb 11, 2022 · 17 shares · 123,697 followers View post →
Atanas G. Atanasov
@_atanas_ · X

RT @_Sivasai:

Feb 11, 2022 · 4 shares · 123,697 followers View post →
Linda Jones askforlinda.bsky.social
@askforlinda · X

RT @_atanas_:

Feb 11, 2022 · 17 shares · 513 followers View post →
agyrtria
@agyrtria · X

RT @_atanas_:

Feb 11, 2022 · 17 shares · 970 followers View post →
Science Communication
@ScienceCommuni2 · X

RT @_Sivasai:

Feb 11, 2022 · 4 shares · 2,875 followers View post →
Dr. Tom Martin (Ph.D.)
@DrTomMartinPhD · X

RT @_atanas_:

Feb 11, 2022 · 17 shares · 14,038 followers View post →
International Natural Product Sciences Taskforce
@_INPST · X

RT @_Sivasai:

Feb 11, 2022 · 4 shares · 10,272 followers View post →
J P Fanton
@HealthyFellow · X

Free, Full Text: https://t.co/RlohoPfhOc https://t.co/B0uBdw89XJ

Feb 11, 2022 · 4 likes · 3 shares · 26,024 followers View post →
Based Hatter
@BasedHatter · X

RT @_atanas_:

Feb 11, 2022 · 17 shares · 4,512 followers View post →
Bongani Mayosi Health Sciences Library (BMHSL)
@uct_bmhsl · X

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Feb 11, 2022 · 17 shares · 1,598 followers View post →
Anıl Gökkurt
@gokkurtanil · X

RT @_atanas_:

Feb 11, 2022 · 17 shares · 140 followers View post →
Siva Sai
@_Sivasai · X

Feb 11, 2022 · 4 likes · 4 shares · 348 followers View post →
ScienceStop
@B0tSci · X

RT @_atanas_:

Feb 11, 2022 · 17 shares · 4,074 followers View post →
Miyiva
@Miyiva · X

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Feb 11, 2022 · 17 shares · 3,278 followers View post →
Digital Health and Patient Safety Platform
@DHPSP · X

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Feb 11, 2022 · 17 shares · 6,746 followers View post →
International Natural Product Sciences Taskforce
@_INPST · X

RT @_atanas_:

Feb 11, 2022 · 17 shares · 10,272 followers View post →
Science Communication
@ScienceCommuni2 · X

RT @_atanas_:

Feb 11, 2022 · 17 shares · 2,875 followers View post →
Atanas G. Atanasov
@_atanas_ · X

Feb 11, 2022 · 29 likes · 17 shares · 123,697 followers View post →