February 2022 PMID 35215472

Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resistance.

Emilia Papakonstantinou, Christina Oikonomou, George Nychas, George D Dimitriadis

Download social card

Mentions

69
Peak: 15 in May 2023
across 5 sources since Feb 2022

Extended reach

545,036
potential audience

Total likes

4,037

Video views

30,546

Mentions per month

Feb 2022 – Sep 2025

Where it's discussed

  • X / Twitter60 posts
  • News3 articles
  • YouTube2 videos
  • Facebook2 posts
  • Blogs2 articles

AI synopsis

What people are saying

The overall sentiment reflects strong interest and moderate agreement, with posts referencing concepts like circadian rhythms and responses to dietary modifications, using words like 'important' and 'highly recommended' to emphasize the significance of the study; this tone indicates recognition of the article's potential influence on health strategies and daily routines.

AgreementModerate agreement

Most discussions acknowledge the importance of diet and lifestyle in managing postprandial blood sugar and insulin resistance, showing general support for the publication's focus.

InterestHigh interest

Posts highlight the relevance by emphasizing topics like circadian rhythms, insulin resistance, and dietary interventions, indicating high interest.

EngagementModerate engagement

Some posts actively discuss mechanisms, such as circadian timing and its effects, while others share references or express enthusiasm, suggesting moderate engagement.

ImpactModerate impact

The focus on practical strategies like diet, exercise, and chrononutrition suggests these discussions see the research as potentially impactful for health management.

Abstract in brief

  • This review discusses how timing of meals, types of foods, and eating patterns like intermittent fasting can influence blood sugar levels and insulin resistance, emphasizing the importance of consuming most calories earlier in the day and following specific meal sequences.
  • Lifestyle changes such as weight loss, regular moderate exercise, and dietary modifications (e.g., reducing carbs or including certain foods like vinegar or nuts) can improve post-meal blood sugar control and insulin sensitivity.
  • The overall focus is on how diet, meal timing, and physical activity can work together to prevent or manage insulin resistance and type 2 diabetes, with personalized strategies being crucial for effective outcomes.]

Top posts

Most liked on X and Bluesky
Toshiyuki Horie|堀江 俊之
@ToshiyukiHorie · X

『食後血糖値およびインスリン抵抗性に対する食事、ライフスタイル、#時間栄養学 および代替的な食事介入の効果』 https://t.co/kGDXenVapn

Jun 9, 2022 · 24 likes · 5 shares · 25,136 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Read Paper "Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resistance" by Prof. Emilia Papakonstantinou et al. @DHans3382 @agingdoc1 @RanjanN2022 @colme99 @ToshiyukiHorie @Ks1964Dai https://t.co/62BESkw3O6 https://t.co/j0NhCbzcPM

May 30, 2023 · 24 likes · 9 shares · 11,314 followers View post →
Agingdoc
@agingdoc1 · X

Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resistance https://t.co/BdoPGSCATG @Nutrients_MDPI https://t.co/NSxGA5Nikx

Jun 1, 2023 · 14 likes · 4 shares · 42,444 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Oct 16, 2023 · 9 likes · 2 shares · 11,314 followers View post →
htw
@heniek_htw · X

Biological and environmental factors affecting postprandial #hyperglycemia and #insulin resistance

Sep 5, 2022 · 8 likes · 4 shares · 11,358 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Recommend hot topic! https://t.co/zpNMtausjC https://t.co/5TJYoB6vcD https://t.co/iuju96x9U5 https://t.co/OfTfw2Yr9k https://t.co/7ub4ufdbW6 https://t.co/bYIgqlIPpD https://t.co/4UJnhJ02Dp https://t.co/0tS8x3TSqB https://t.co/qBTawcr78e https://t.co/XUOhsKHFx7 https://t.co/PXPsQ1wvTR

May 11, 2023 · 8 likes · 4 shares · 11,314 followers View post →

All mentions

سعود الشهري
@saud_alshehry_ · X

https://t.co/NjIKCJHsnK

Jul 13, 2025 · 2 likes · 177,510 followers View post →
Carlos Serón
@cseronar · X

RT @Nutrients_MDPI: Glad to share Highly Cited Papers

Jun 3, 2024 · 2 shares · 6 followers View post →
Manoj Mayogi Mishra
@mayogisense · X

RT @Nutrients_MDPI: Glad to share Highly Cited Papers

May 27, 2024 · 2 shares · 575 followers View post →
SANCYD
@SANCYDnutricion · X

Efectos de la dieta, el estilo de vida, la crononutrición y las intervenciones dietéticas alternativas en la glucemia postprandial y la resistencia a la insulina https://t.co/ZWMylHzo2E

May 27, 2024 · 3,025 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Glad to share Highly Cited Papers

May 27, 2024 · 2 likes · 2 shares · 11,314 followers View post →
MDPI Medicine & Pharmacology
@MediPharma_MDPI · X

RT @Nutrients_MDPI:

Feb 22, 2024 · 2 shares · 1,677 followers View post →
Manoj Mayogi Mishra
@mayogisense · X

RT @Nutrients_MDPI:

Feb 16, 2024 · 2 shares · 575 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Feb 16, 2024 · 3 likes · 2 shares · 11,314 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Jan 24, 2024 · 2 likes · 11,314 followers View post →
Manoj Mayogi Mishra
@mayogisense · X

RT @Nutrients_MDPI:

Oct 17, 2023 · 2 shares · 575 followers View post →
Toshiyuki Horie|堀江 俊之
@ToshiyukiHorie · X

RT @Nutrients_MDPI:

Oct 17, 2023 · 2 shares · 25,136 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Oct 16, 2023 · 9 likes · 2 shares · 11,314 followers View post →
MetaboMinds
@metabominds · X

¡Es hora de aprovechar a nuestro magnífico cuerpo! El momento de la ingesta de alimentos de acuerdo con los ritmos circadianos del cuerpo puede mejorar la respuesta postprandial del organismo…Aprende cómo en este interesante artículo: https://t.co/YOpdKyL49H https://t.co/IXHOv4zFeh

Sep 12, 2023 · 7 likes · 8 followers View post →
MetaboMinds
@metabominds · X

Los factores asociados con la #ResistenciaALaInsulina incluyen obesidad abdominal, aumento de la circunferencia de la cintura, antecedentes familiares de diabetes tipo 2 (DM2), estilo de vida sedentario, hipertensión e hígado graso. Descubre más aquí: https://t.co/YOpdKyL49H

Sep 12, 2023 · 7 likes · 8 followers View post →
MetaboMinds
@metabominds · X

Hablando de Resistencia a la Insulina (RI) … ¡los hábitos alimenticios son la respuesta!

Sep 12, 2023 · 7 likes · 8 followers View post →
Oscar Andres
@OscarAndresMD · X

RT @jorgepadillamx: ¿Quieres revertir resistencia a la insulina, diabetes, hipertensión, hígado graso?.. ES POSIBLE aplicando #crononutrici…

Jun 14, 2023 · 2 shares · 549 followers View post →
Jorge Padilla
@drjorgepadilla · X

¿Quieres revertir resistencia a la insulina, diabetes, hipertensión, hígado graso?.. ES POSIBLE aplicando #crononutrición ⏱

Jun 14, 2023 · 2 likes · 2 shares · 549 followers View post →
Antonio Palomar
@GarcPalomar · X

RT @agingdoc1: Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resis…

Jun 8, 2023 · 4 shares · 4,180 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

RT @agingdoc1: Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resis…

Jun 8, 2023 · 4 shares · 11,314 followers View post →
Trista Wong-0506
@0506Wong · X

RT @Nutrients_MDPI: ✨Recommend Nutrients | 2021–2022 Highly Cited Papers in Web of Science about Clinical Nutrition! https://t.co/SneBkGFs1…

Jun 5, 2023 · 3 shares · 544 followers View post →
BegoC
@BegoC · X

RT @Nutrients_MDPI: ✨Recommend Nutrients | 2021–2022 Highly Cited Papers in Web of Science about Clinical Nutrition! https://t.co/SneBkGFs1…

Jun 4, 2023 · 3 shares · 322 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resis…

Jun 1, 2023 · 4 shares · 132 followers View post →
Bayar Jaff
@JaffBayar · X

RT @agingdoc1: Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resis…

Jun 1, 2023 · 4 shares · 607 followers View post →
Beth S. Sanford, DNP
@DNP4VitaminD · X

RT @Nutrients_MDPI: ✨Recommend Nutrients | 2021–2022 Highly Cited Papers in Web of Science about Clinical Nutrition! https://t.co/SneBkGFs1…

Jun 1, 2023 · 3 shares · 199 followers View post →
Agingdoc
@agingdoc1 · X

Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resistance https://t.co/BdoPGSCATG @Nutrients_MDPI https://t.co/NSxGA5Nikx

Jun 1, 2023 · 14 likes · 4 shares · 42,444 followers View post →
Carlos S Gonzalez R
@carl1755 · X

RT @Nutrients_MDPI: Read Paper "Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia…

Jun 1, 2023 · 9 shares · 868 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

✨Recommend Nutrients | 2021–2022 Highly Cited Papers in Web of Science about Clinical Nutrition! https://t.co/SneBkGFs1v https://t.co/QdcJt14pmq https://t.co/2qAOJh8Tuc https://t.co/a0JAdlxynC https://t.co/62BESkw3O6 https://t.co/uclk5tLFlE https://t.co/NHrUBHLaNy https://t.co/UFTaV42QKd

Jun 1, 2023 · 5 likes · 3 shares · 11,314 followers View post →
NutriAle_Coach
@NutriAle_Coach · X

RT @Nutrients_MDPI: Read Paper "Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia…

May 31, 2023 · 9 shares · 1,554 followers View post →
Catalina Ramírez-Contreras
@cataramirezc · X

RT @Nutrients_MDPI: Read Paper "Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia…

May 31, 2023 · 9 shares · 446 followers View post →
DANI HANS NUTRICION
@DHans3382 · X

RT @Nutrients_MDPI: Read Paper "Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia…

May 31, 2023 · 9 shares · 1,076 followers View post →
Regina Li
@Regina67073126 · X

RT @Nutrients_MDPI: Read Paper "Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia…

May 31, 2023 · 9 shares · 4 followers View post →
htw
@heniek_htw · X

RT @Nutrients_MDPI: Read Paper "Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia…

May 31, 2023 · 9 shares · 11,358 followers View post →
Toshiyuki Horie|堀江 俊之
@ToshiyukiHorie · X

RT @Nutrients_MDPI: Read Paper "Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia…

May 30, 2023 · 9 shares · 25,136 followers View post →
Nitin Gandhi, M Pharm
@NitinGa35829582 · X

RT @Nutrients_MDPI: Read Paper "Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia…

May 30, 2023 · 9 shares · 359 followers View post →
Sanj
@Mindzatwork · X

RT @Nutrients_MDPI: Read Paper "Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia…

May 30, 2023 · 9 shares · 1,677 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Read Paper "Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resistance" by Prof. Emilia Papakonstantinou et al. @DHans3382 @agingdoc1 @RanjanN2022 @colme99 @ToshiyukiHorie @Ks1964Dai https://t.co/62BESkw3O6 https://t.co/j0NhCbzcPM

May 30, 2023 · 24 likes · 9 shares · 11,314 followers View post →
Vicky Pyrogianni, MSc, RDN
@vicky_rdn · X

What an insightful review by @emiliapapak et al. on Effects of Diet, Lifestyle, Chrononutrition & Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resistance! Highly recommended and available here: https://t.co/9IpTgyotYH #mdpinutrients via @Nutrients_MDPI

May 24, 2023 · 7 likes · 2 shares · 1,481 followers View post →
Pablo Albertus
@pablo_albertus · X

RT @Nutrients_MDPI: Recommend hot topic! https://t.co/zpNMtausjC https://t.co/5TJYoB6vcD https://t.co/iuju96x9U5 https://t.co/OfTfw2Y…

May 12, 2023 · 4 shares · 236 followers View post →
Fundación Iberoamericana de Nutrición
@FinutOrg · X

RT @Nutrients_MDPI: Recommend hot topic! https://t.co/zpNMtausjC https://t.co/5TJYoB6vcD https://t.co/iuju96x9U5 https://t.co/OfTfw2Y…

May 12, 2023 · 4 shares · 4,046 followers View post →
Sagittarius
@guani_vic · X

RT @Nutrients_MDPI: Recommend hot topic! https://t.co/zpNMtausjC https://t.co/5TJYoB6vcD https://t.co/iuju96x9U5 https://t.co/OfTfw2Y…

May 11, 2023 · 4 shares · 676 followers View post →
Nitin Gandhi, M Pharm
@NitinGa35829582 · X

RT @Nutrients_MDPI: Recommend hot topic! https://t.co/zpNMtausjC https://t.co/5TJYoB6vcD https://t.co/iuju96x9U5 https://t.co/OfTfw2Y…

May 11, 2023 · 4 shares · 359 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Recommend hot topic! https://t.co/zpNMtausjC https://t.co/5TJYoB6vcD https://t.co/iuju96x9U5 https://t.co/OfTfw2Yr9k https://t.co/7ub4ufdbW6 https://t.co/bYIgqlIPpD https://t.co/4UJnhJ02Dp https://t.co/0tS8x3TSqB https://t.co/qBTawcr78e https://t.co/XUOhsKHFx7 https://t.co/PXPsQ1wvTR

May 11, 2023 · 8 likes · 4 shares · 11,314 followers View post →
Amy Xie
@AmyXie39989081 · X

RT @Nutrients_MDPI: #mdpinutrients

Feb 7, 2023 · 2 shares · 14 followers View post →
Regina Li
@Regina67073126 · X

RT @Nutrients_MDPI: #mdpinutrients

Feb 7, 2023 · 2 shares · 4 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients

Feb 6, 2023 · 2 likes · 2 shares · 11,314 followers View post →
Oscar Andres
@OscarAndresMD · X

RT @heniek_htw: Biological and environmental factors affecting postprandial #hyperglycemia and #insulin resistance

Sep 5, 2022 · 4 shares · 549 followers View post →
freethinker✝️☀️
@freethi52378078 · X

RT @heniek_htw: Biological and environmental factors affecting postprandial #hyperglycemia and #insulin resistance

Sep 5, 2022 · 4 shares · 1,012 followers View post →
Dr.Stulittle
@ErlingStu · X

RT @heniek_htw: Biological and environmental factors affecting postprandial #hyperglycemia and #insulin resistance

Sep 5, 2022 · 4 shares · 3,544 followers View post →
htw
@heniek_htw · X

Biological and environmental factors affecting postprandial #hyperglycemia and #insulin resistance

Sep 5, 2022 · 8 likes · 4 shares · 11,358 followers View post →
LAN FITNESS
@LAN_FITNESS · X

RT @ToshiyukiHorie: 『食後血糖値およびインスリン抵抗性に対する食事、ライフスタイル、#時間栄養学 および代替的な食事介入の効果』 https://t.co/kGDXenVapn

Jun 10, 2022 · 5 shares · 58 followers View post →
PICO
@msmiminta · X

RT @ToshiyukiHorie: 『食後血糖値およびインスリン抵抗性に対する食事、ライフスタイル、#時間栄養学 および代替的な食事介入の効果』 https://t.co/kGDXenVapn

Jun 10, 2022 · 5 shares · 855 followers View post →
TEAM LAN
@TEAM_LAN · X

RT @ToshiyukiHorie: 『食後血糖値およびインスリン抵抗性に対する食事、ライフスタイル、#時間栄養学 および代替的な食事介入の効果』 https://t.co/kGDXenVapn

Jun 9, 2022 · 5 shares · 15,876 followers View post →
ニッチトピア
@nichetopia · X

RT @ToshiyukiHorie: 『食後血糖値およびインスリン抵抗性に対する食事、ライフスタイル、#時間栄養学 および代替的な食事介入の効果』 https://t.co/kGDXenVapn

Jun 9, 2022 · 5 shares · 814 followers View post →
みそ@美味しくみんな平和
@kokumin5930 · X

RT @ToshiyukiHorie: 『食後血糖値およびインスリン抵抗性に対する食事、ライフスタイル、#時間栄養学 および代替的な食事介入の効果』 https://t.co/kGDXenVapn

Jun 9, 2022 · 5 shares · 1,101 followers View post →
Toshiyuki Horie|堀江 俊之
@ToshiyukiHorie · X

『食後血糖値およびインスリン抵抗性に対する食事、ライフスタイル、#時間栄養学 および代替的な食事介入の効果』 https://t.co/kGDXenVapn

Jun 9, 2022 · 24 likes · 5 shares · 25,136 followers View post →
Feedz Nutrition
@FeedzNutrition · X

Calorie Deficit. Moderate Intensity Exercise.

May 1, 2022 · 3 followers View post →
Carlos Colmenero
@colme99 · X

RT @agingdoc1: Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resis…

Feb 27, 2022 · 2 shares · 77 followers View post →
Ranjan Nanda
@RanjanN2022 · X

RT @agingdoc1: Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resis…

Feb 26, 2022 · 2 shares · 389 followers View post →
Agingdoc
@agingdoc1 · X

Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resistance https://t.co/VjN2JxChS5 Describes available evidence re: diet, chrononutrition, diet & exercise on postprandial glycemia and insulin resistance.

Feb 26, 2022 · 5 likes · 2 shares · 42,444 followers View post →
DANI HANS NUTRICION
@DHans3382 · X

✔️“Que el alimento sea tu medicina, y que la medicina sea tu alimento” Efectos de la dieta, el estilo de vida, la crononutrición y las intervenciones dietéticas alternativas sobre la glucemia posprandial y la resistencia a la insulina https://t.co/ps6UAe0gS2 https://t.co/zwuC2n72RI

Feb 19, 2022 · 6 likes · 1 share · 1,076 followers View post →