New RCT with @adiel_mallik on the effects of music and auditory beat stimulation on anxiety. We find that combining these two treatment modalities is more effective than either one on its own @thelucidproject https://t.co/cNkXEBZKW0 https://t.co/fwPOt6CV9W
The effects of music & auditory beat stimulation on anxiety: A randomized clinical trial.
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Mar 2022 – Apr 2025Where it's discussed
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News83 articles
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X / Twitter38 posts
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Blogs4 articles
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YouTube2 videos
AI synopsis
What people are saying
The overall discussions reveal genuine interest and support for the study's findings, as evidenced by comments like 'My scientific publications back this up' and mentions of 'reducing anxiety' through music and auditory stimuli. The tone is generally positive and affirming, emphasizing the potential benefits of combining music and auditory stimulation for anxiety relief. Words like 'supports,' 'effective,' and 'calms' reflect a tone of approval and curiosity about practical implications.
Most participants support the positive findings of the publication, often stating that music combined with auditory stimuli can reduce anxiety, aligning with the study's conclusions.
The discussions demonstrate high curiosity about the research, with multiple posts highlighting its scientific rigor and potential applications, indicating active engagement.
Several posts reference specific details of the study, such as the use of randomized clinical trials and the effects on moderate trait anxiety, showing a moderate depth of discussion.
Participants perceive the research as valuable, with some suggesting it could influence anxiety treatment approaches, though the overall tone remains exploratory and supportive.
Abstract in brief
- The study investigated how music combined with auditory beat stimulation (ABS) in the theta frequency (4-7 Hz) could reduce anxiety, especially in participants with moderate trait anxiety.
- Participants were divided into four groups: combined music and ABS, music alone, ABS alone, and pink noise, and their anxiety levels were measured before and after the treatment.
- Results showed that for those with moderate trait anxiety, the combined music and ABS condition led to the greatest reductions in both physical and mental anxiety, while effects were less clear in high trait anxiety individuals.]
Top posts
Most liked on X and BlueskyResearchers from Toronto Metropolitan University (@TorontoMet) found that listening to #music, combined with auditory beat stimulation, helps reduce the physiological signs of #anxiety. Learn more about the randomized clinical trial here: https://t.co/UVQDB1AaNg @thinkauditory https://t.co/DK7R0JsbFK
In a randomized clinical trial @TorontoMet researchers used auditory beat stimulation (ABS) in combination with calming #music to determine if sound-based treatments are effective in reducing somatic & cognitive state #anxiety.
“The effects of music & auditory beat stimulation on anxiety: A randomized clinical trial” by Adiel Mallik et al. PLOS ONE https://t.co/qG3R9LSG3v
PLOS ONE has just published our very first clinical trial studying the effects of AI-personalized music and auditory beat stimulation on anxiety. Some participants experienced a 17% state anxiety reduction after one session of music listening with LUCID. https://t.co/lqgiMOYIn2
All mentions
Understanding Binaural Beats and Their Impact on Attention
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Scientific Anxiety Relief Using Binaural Beats and Nature Sounds
This video offers an immersive auditory experience combining Theta binaural beats, calming stream sounds, and cyclic sighing, designed to reduce anxiety and stress. Based on scientific research, it aims to promote…
Daily 13 Minute Meditation with Stream Sounds and Theta Binaural Undertones
Understanding Science-Backed Music Therapy and Its Benefits
This video demystifies music therapy, explaining its scientific basis, applications, and proven benefits. It also differentiates between true music therapy and esoteric practices, helping viewers recognize and protect…
Daily 13 Minute Meditation with Rain and Theta Binaural Undertones
@AreOhEssEyeEe @AreOhEssEyeEe That's what my own primary research that I conducted seems to indicate particularly for the easing stress and balancing emotions. https://t.co/UKrPsmfABh https://t.co/OkLiQjzZLl
https://t.co/QYbRsrjluE
RT @adiel_mallik: @KissMyCarol https://t.co/OkLiQjzZLl
@KissMyCarol https://t.co/OkLiQjzZLl
RT @adiel_mallik: @truthfighter33 https://t.co/OkLiQjzZLl
@truthfighter33 https://t.co/OkLiQjzZLl
@BowTiedBull My scientific publications back this up: https://t.co/UKrPsmfABh https://t.co/OkLiQjzZLl
RT @musicandthemind: In a randomized clinical trial @TorontoMet researchers used auditory beat stimulation (ABS) in combination with calmin…
RT @musicandthemind: In a randomized clinical trial @TorontoMet researchers used auditory beat stimulation (ABS) in combination with calmin…
In a randomized clinical trial @TorontoMet researchers used auditory beat stimulation (ABS) in combination with calming #music to determine if sound-based treatments are effective in reducing somatic & cognitive state #anxiety.
Journal PLoS: Listening to music does reduce anxiety and calms you down Journal: https://t.co/HF0Jjz7f8g Press: https://t.co/5lMPUr8EYT @_TheFigen
RT @musicandthemind: Researchers from Toronto Metropolitan University (@TorontoMet) found that listening to #music, combined with auditory…
RT @musicandthemind: Researchers from Toronto Metropolitan University (@TorontoMet) found that listening to #music, combined with auditory…
RT @musicandthemind: Researchers from Toronto Metropolitan University (@TorontoMet) found that listening to #music, combined with auditory…
RT @musicandthemind: Researchers from Toronto Metropolitan University (@TorontoMet) found that listening to #music, combined with auditory…
RT @musicandthemind: Researchers from Toronto Metropolitan University (@TorontoMet) found that listening to #music, combined with auditory…
RT @musicandthemind: Researchers from Toronto Metropolitan University (@TorontoMet) found that listening to #music, combined with auditory…
RT @musicandthemind: Researchers from Toronto Metropolitan University (@TorontoMet) found that listening to #music, combined with auditory…
Researchers from Toronto Metropolitan University (@TorontoMet) found that listening to #music, combined with auditory beat stimulation, helps reduce the physiological signs of #anxiety. Learn more about the randomized clinical trial here: https://t.co/UVQDB1AaNg @thinkauditory https://t.co/DK7R0JsbFK
Music combined with auditory beat stimulation may reduce anxiety for some https://t.co/t721tBNfRo https://t.co/WZTHJJffpA https://t.co/KQrTxjX9jY
@CzWisit @Debussy100 Even things like listening to music will help with reducing anxiety and increasing calmness. My own peer-reviewed research is evidence of that: https://t.co/OkLiQjzZLl
Original Research: The effects of music & auditory beat stimulation on anxiety: A randomized clinical trial. https://t.co/vGdej4lbC1
#Neurosciences #psychiatrie : des traitements intégrant la #musique et la stimulation des battements auditifs sont efficaces pour réduire l' #anxiété d'état chez certains patients https://t.co/q8qdBrWtGb https://t.co/nzrWmo17sl
Music & auditory beat stimulation reduce anxiety. https://t.co/eCByVArHkA
Great study on the effects of music & auditory beat stimulation on anxiety by @thinkauditory https://t.co/Ff1LoBOJxW
RT @thinkauditory: New RCT with @adiel_mallik on the effects of music and auditory beat stimulation on anxiety. We find that combining thes…
RT @thelucidproject: PLOS ONE has just published our very first clinical trial studying the effects of AI-personalized music and auditory b…
Sound-based treatments are effective in reducing somatic and cognitive state anxiety. For participants with moderate trait anxiety, combined conditions were most efficacious. https://t.co/HBJPCHGKa4 https://t.co/oScw7PnpM8
RT @thinkauditory: New RCT with @adiel_mallik on the effects of music and auditory beat stimulation on anxiety. We find that combining thes…
Free, Full Text: https://t.co/cHq8An0Ed6 https://t.co/jNfVAgEsFk
Journal PLoS: Listening to music does reduce anxiety and calms you down Journal: https://t.co/HF0Jjz6HiI Press: https://t.co/Tc26WmFOTt @DrSusanBiali https://t.co/1bbMCDcm6T
RT @thelucidproject: PLOS ONE has just published our very first clinical trial studying the effects of AI-personalized music and auditory b…
The effects of music & auditory beat stimulation on anxiety: A randomized clinical trial (2022) https://t.co/4MZPbJlM89
RT @NeuroscienceNew: “The effects of music & auditory beat stimulation on anxiety: A randomized clinical trial” by Adiel Mallik et al. PLOS…
New RCT with @adiel_mallik on the effects of music and auditory beat stimulation on anxiety. We find that combining these two treatment modalities is more effective than either one on its own @thelucidproject https://t.co/cNkXEBZKW0 https://t.co/fwPOt6CV9W
“The effects of music & auditory beat stimulation on anxiety: A randomized clinical trial” by Adiel Mallik et al. PLOS ONE https://t.co/qG3R9LSG3v
PLOS ONE has just published our very first clinical trial studying the effects of AI-personalized music and auditory beat stimulation on anxiety. Some participants experienced a 17% state anxiety reduction after one session of music listening with LUCID. https://t.co/lqgiMOYIn2