July 2022 PMID 35403756

Effects of specific collagen peptide supplementation combined with resistance training on Achilles tendon properties.

Simon Jerger, Christoph Centner, Benedikt Lauber, Olivier Seynnes, Tim Sohnius, Patrick Jendricke, Steffen Oesser, Albert Gollhofer, Daniel König

Mentions

138
Peak: 85 in Jun 2022
across 5 sources since Apr 2022

Extended reach

621,203
potential audience

Total likes

1,203

Video views

16,047

Mentions per month

Apr 2022 – Aug 2025

Where it's discussed

  • X / Twitter114 posts
  • Reddit16 posts
  • News5 articles
  • YouTube2 videos
  • Facebook1 posts

AI synopsis

What people are saying

The group's discussions demonstrate strong interest through detailed mentions of study results, such as the 11% increase in Achilles tendon cross-sectional area, and share insights into how collagen supplementation may improve tendon and muscle growth, with some recognizing the potential for real-world application despite noting that more research is needed. Their tone varies from supportive to cautious, reflecting both excitement and scientific skepticism.

AgreementModerate agreement

Most discussions highlight positive results and support the potential benefits of collagen supplementation in combination with resistance training, indicating a general agreement with the study's findings.

InterestHigh interest

The widespread sharing of specific data, such as percentage increases in tendon size and muscle thickness, shows high curiosity and engagement with the research's practical implications.

EngagementHigh engagement

Participants comment on methodologies, cite additional studies, and discuss physiological effects, reflecting deep interest and thoughtful engagement.

ImpactModerate impact

The discussions suggest that findings could influence exercise routines and supplement choices, indicating moderate but meaningful impact on fitness and health practices.

Abstract in brief

  • This study investigated how collagen peptide supplements combined with resistance training affect tendons and muscles, finding that the supplement led to greater increases in Achilles tendon size and muscle thickness compared to placebo.
  • Both groups experienced improvements in tendon stiffness and muscle strength, but there were no significant differences between the supplement and placebo groups for these measures.
  • Overall, the research suggests that taking specific collagen peptides with resistance training may enhance tendon and muscle growth, potentially helping to strengthen load-bearing structures during daily activity.

Top posts

Most liked on X and Bluesky
Andy Galpin, PhD
@DrAndyGalpin · X

Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance training = significant ⬆️in Achilles CSA (11% vs 5% in placebo, p=0.002) & thickness (7% vs 3%, p=0.014). Cool, but more work needed. https://t.co/Y55aDI3PWv

Jun 28, 2022 · 449 likes · 60 shares · 97,404 followers View post →
庵野拓将 (Takumasa Anno)
@takumasa39 · X

コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とともに腱の肥大にも寄与することが示唆されています。 https://t.co/3FToCQgZDy

Jun 29, 2022 · 136 likes · 27 shares · 27,708 followers View post →
humanOS.me
@humanOS_me · X

Supplementation with a daily dose of 5g of specific collagen peptides, combined with a high-load resistance training program, resulted in an 11% increase in Achilles tendon cross-sectional area after 14 weeks (versus placebo: +4.7%). https://t.co/kh9chJq480 https://t.co/VCmf6ZRFy0

Jun 20, 2022 · 41 likes · 8 shares · 9,638 followers View post →
J P Fanton
@HealthyFellow · X

Effects of specific #collagen #peptide #supplementation combined w/ resistance training on Achilles tendon properties https://t.co/WZrXpYWPEl Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @zbitter @WillBrink @DrBubbs @fitmslax @thirokazu_uc @SBakerMD @robbwolf @LoriShemek

Apr 12, 2022 · 13 likes · 7 shares · 25,981 followers View post →
Dr. Myohead
@DrMyohead · X

Effects of specific collagen peptide supp combined W resistance train on Achilles tendon properties "Supp of specific collagen peptides W RT is assoc W a greater hypertrophy in tendinous & muscular structures than RT alone in young physically active men" https://t.co/c9ql5iIIl3 https://t.co/lJEk8GVWlh

Jun 28, 2022 · 7 likes · 2 shares · 2,657 followers View post →
Joseph Potts
@TopSpeedLLC · X

Collagen supplementation along with resistance training increased cross-sectional area of Achilles tendon moreso than RT alone after 14 weeks https://t.co/troU7YA3FI

Aug 5, 2024 · 5 likes · 11,399 followers View post →

All mentions

寺島圭
@keiT_1982 · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Aug 15, 2025 · 27 shares · 204 followers View post →
カス中のカス
@OfRP24nRZQ98948 · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Aug 2, 2025 · 27 shares · 124 followers View post →
Joseph Potts
@TopSpeedLLC · X

@MKovacsPhD https://t.co/troU7YzvQa

Jun 23, 2025 · 11,399 followers View post →
Joseph Potts
@TopSpeedLLC · X

Collagen supplementation along with resistance training increased cross-sectional area of Achilles tendon moreso than RT alone after 14 weeks https://t.co/troU7YA3FI

Aug 5, 2024 · 5 likes · 11,399 followers View post →
Kellan Jaduram
@JadTheBear · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Apr 9, 2024 · 60 shares · 248 followers View post →
dindin
@dindinshe · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Feb 27, 2024 · 60 shares · 35 followers View post →
鹿乃
@kyo02395913 · X

RT @udefutokusaseru: リテラシー高くて感動しました! 自分で調べた上で取捨選択することが大事です。 調べた上で僕は コラーゲンを摂取するという選択をしてます。 詳しく知りたい人はこちらにも書いてあります。 ↓↓ https://t.co/drmd3g…

Aug 30, 2023 · 1 share · 479 followers View post →
ゆう|爆腕研究家
@udefutokusaseru · X

リテラシー高くて感動しました! 自分で調べた上で取捨選択することが大事です。 調べた上で僕は コラーゲンを摂取するという選択をしてます。 詳しく知りたい人はこちらにも書いてあります。 ↓↓ https://t.co/drmd3gXQYI https://t.co/kepeBbYIUe

Aug 30, 2023 · 2 likes · 1 share · 12,956 followers View post →
Lau Saugman
@LSaugman · X

@Seth0Neill @DrPeteMalliaras. Do you have any thoughts on collagen (+ vit C) for AT tendinopathy? Small studies seems to show both clinical and physiological (CSA etc) effects, see: https://t.co/Ws04fVxek7 & https://t.co/rYasKpcBC7

Jul 4, 2023 · 142 followers View post →
Andrew Steele
@statto · X

And this isn’t purely theoretical! There are some studies suggesting collagen supplements can help under the skin too. eg this one suggests collagen can make tendons stronger…small study of 40 healthy 20-something men so caution needed, but: https://t.co/0SG40FDScu

Nov 25, 2022 · 1 like · 12,479 followers View post →
Lewis James
@LJJ_nutrition · X

@dan_owie @JoeJohnMatthews Same group that published this (https://t.co/lWrpK0YUZW) recently @dan_owie, although ECSS study used MRI. Not my area, but I understand whether the tendon hypertrophies with training is still a little controversial (https://t.co/g39GdE8X9Z)

Sep 17, 2022 · 2,640 followers View post →
The Wellness Traveler
@wellandtravel · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jul 19, 2022 · 60 shares · 150 followers View post →
理学療法士_海津陽一 Ph.D.
@copellist · X

Jul 17, 2022 · 3 likes · 11,050 followers View post →
alephh
@alephh · X

Effects of specific collagen peptide supplementation combined with resistance training on Achilles tendon properties — Significantly (p = 0.014) greater increase in muscle thickness in the SCP group (+7.3%) compared with the placebo group (+2.7%). https://t.co/Rypj638hYO

Jul 12, 2022 · 389 followers View post →
Christoph Centner
@centner_c · X

RT @nih_physicperf: Effects of specific collagen peptide supplementation combined with resistance training on Achilles tendon properties by…

Jul 7, 2022 · 1 share · 63 followers View post →
Norwegian School of Sport Sciences | IFP
@nih_physicperf · X

Effects of specific collagen peptide supplementation combined with resistance training on Achilles tendon properties by Jerger, @centner_c, Lauber, @OlivierSeynnes, Sohnius, Jendricke, Oesser, Gollhofer & König https://t.co/2GxmBvOytF

Jul 7, 2022 · 2 likes · 1 share · 718 followers View post →
こにょ
@konyo0510 · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jul 5, 2022 · 27 shares · 50 followers View post →
U
@monsera_n · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jul 3, 2022 · 27 shares · 7,926 followers View post →
み
@_UrPoop_ · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 30, 2022 · 27 shares · 339 followers View post →
西嶋佳太 Nishijima Keita
@keita_nishijima · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 30, 2022 · 27 shares · 233 followers View post →
tomas
@tomas · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 30, 2022 · 60 shares · 2,530 followers View post →
ASTERKICKS
@ASTERKICKS · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 30, 2022 · 27 shares · 4,466 followers View post →
雪下 岳彦
@Yukitake99 · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 2,409 followers View post →
MR2
@mistarista22 · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 17 followers View post →
なちこ@筋トレ
@nachipo · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 7,893 followers View post →
Ginny Robards
@Natural_Fallacy · X

RT @humanOS_me: Supplementation with a daily dose of 5g of specific collagen peptides, combined with a high-load resistance training progra…

Jun 29, 2022 · 8 shares · 528 followers View post →
Jr
@broke_v2 · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 41 followers View post →
Matevz Arcon
@Mat_Arcon · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 150 followers View post →
チヂロー
@19980107Iwaiwa · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 96 followers View post →
みつひこ
@mitsuhiko_l_k · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 76 followers View post →
鈴木 雄大 | RIATIS Sports Inc.
@02handb · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 1,688 followers View post →
イ
@IDADRA0708 · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 36 followers View post →
榎本明 Akira Enomoto
@e_aki_box__aa · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 672 followers View post →
じーこ
@taka_otk · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 158 followers View post →
にじのそらた
@nijinosorata · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 695 followers View post →
AKSHAY
@Danaveni_Akshay · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 121 followers View post →
Y. Kimira
@YKimira · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 897 followers View post →
うさ亀
@ark_pt · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 783 followers View post →
若林秀隆 (Hidetaka Wakabayashi)
@HideWakabayashi · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 15,246 followers View post →
OJSN
@iamojsn · X

Effects of specific collagen peptide supplementation combined with resistance training on Achilles tendon properties - PubMed - https://t.co/iQM43iMTgs

Jun 29, 2022 · 2 likes · 14,975 followers View post →
kike
@FUENTESMANZULLI · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 249 followers View post →
青柳
@FBWM8888 · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 723 followers View post →
Nelson Lira Romero
@lira_nelson · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 116 followers View post →
≒㌥男♛︎
@simapunks · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 2,784 followers View post →
JIRO
@8Blackmanba24 · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 105 followers View post →
りあ@整え中
@Lia914diary · X

RT @takumasa39: コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とと…

Jun 29, 2022 · 27 shares · 300 followers View post →
庵野拓将 (Takumasa Anno)
@takumasa39 · X

コラーゲンの摂取は筋トレによる筋肥大や筋肉痛を軽減させる効果が報告されています。 https://t.co/cUxx4zaxDZ 今月のScand J Med Sci Sportsの報告では、筋トレ後のコラーゲンペプチドの摂取が筋肥大の効果とともに腱の肥大にも寄与することが示唆されています。 https://t.co/3FToCQgZDy

Jun 29, 2022 · 136 likes · 27 shares · 27,708 followers View post →
Jeremy Beyer
@jbeyerPT · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 338 followers View post →
Marco Cattaneo
@cattaneophysio · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 532 followers View post →
Sergio
@FtXccC · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 35 followers View post →
A Rooted Life
@TheRootCauseCo · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 41,722 followers View post →
Maurício Lima
@dj_surfista · X

Efeitos da suplementação de peptídeo de colágeno específico combinado com treinamento de resistência nas propriedades do tendão de Aquiles. #collagen https://t.co/8msFyeAhpw

Jun 29, 2022 · 2 likes · 754 followers View post →
Erfan Berjisian
@erfan56242960 · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 60 followers View post →
Johan Högberg
@karatenils · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 66 followers View post →
Meysam
@Meysam25132328 · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 92 followers View post →
Yelena Citor
@YCitor · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 90 followers View post →
Tom Hughes
@DrTEHughes · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 2,766 followers View post →
PT_Thunem
@PT_Thunem · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 81 followers View post →
Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 29, 2022 · 60 shares · 897 followers View post →
PA
@perfathletix · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 801 followers View post →
GDLeahy
@GDLeahy · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 674 followers View post →
Claudio Chinaglia
@claudiochinagli · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 119 followers View post →
@Ap_Coach Amedio
@ap_coach · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 1,405 followers View post →
Rachel Pfister
@heymritspfister · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 1,123 followers View post →
CJ Serrano, CSCS, C-PS, BRM
@CoachCJSerrano · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 261 followers View post →
Fred Nichols
@Nichols56Fred · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 26 followers View post →
jason ross
@trainoutpain · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 975 followers View post →
Anton Matinlauri
@A_Matinlauri · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 1,701 followers View post →
Mike Pagliacci
@drmikepagliacci · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 138 followers View post →
Dustin Oranchuk. PhD
@DustinOranchuk · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 1,063 followers View post →
Lauren Powell, PhDc
@boomboom_powell · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 592 followers View post →
Steinboeckli
@Steinboeeckli · X

RT @DrMyohead: Effects of specific collagen peptide supp combined W resistance train on Achilles tendon properties "Supp of specific colla…

Jun 28, 2022 · 2 shares · 30 followers View post →
Gavin Connolly, PhD
@GavinConnolly1o · X

RT @DrMyohead: Effects of specific collagen peptide supp combined W resistance train on Achilles tendon properties "Supp of specific colla…

Jun 28, 2022 · 2 shares · 363 followers View post →
☕Shapovalova
@D_A_Shapovalova · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 33 followers View post →
Mind Your Science!
@MindYourSci · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 129 followers View post →
solitary_seagull
@SeagullSolitary · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 49 followers View post →
Sea
@theseaside22 · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 49 followers View post →
Dr. Myohead
@DrMyohead · X

Effects of specific collagen peptide supp combined W resistance train on Achilles tendon properties "Supp of specific collagen peptides W RT is assoc W a greater hypertrophy in tendinous & muscular structures than RT alone in young physically active men" https://t.co/c9ql5iIIl3 https://t.co/lJEk8GVWlh

Jun 28, 2022 · 7 likes · 2 shares · 2,657 followers View post →
Chris Mesnard, Ph.D.
@CS_Mesnard · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 500 followers View post →
Iceson Dripcade
@woahven · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 122 followers View post →
Big Dom Energy
@zfrisky21 · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 213 followers View post →
Caffeine and Kilos
@CaffeineKilos · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 6,123 followers View post →
SamOlivetree
@SamOlivetree · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 131 followers View post →
Josh Hurlebaus
@Hurleboss · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 522 followers View post →
Colin Griffin
@colingriffin · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 9,570 followers View post →
dpfaff
@PfaffSC · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 14,243 followers View post →
EfficiencyFit
@_EfficiencyFit_ · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 113 followers View post →
Damon Davis
@CoachD_AU · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 2,616 followers View post →
Brett Singer MS,RD,CSSD
@BSinger10 · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 2,808 followers View post →
Robert Havercroft
@RHHealthyLiving · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 28 followers View post →
adamcvscott
@adamcvscott · X

Effects of specific collagen peptide supplementation combined with resistance training on Achilles tendon properties - PubMed https://t.co/3ugOucvhDg

Jun 28, 2022 · 320 followers View post →
Dan Sheets
@CoachDanSheets · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 645 followers View post →
Miguel Wickert, MA, CSCS, RSCC, SCCC, TSAC-F
@Coach_MiguelW · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 1,985 followers View post →
Claus Carlsen
@ClausCarlsen1 · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 15,808 followers View post →
hay_amy
@WrazevedoKC · X

RT @DrAndyGalpin: Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance t…

Jun 28, 2022 · 60 shares · 185 followers View post →
Andy Galpin, PhD
@DrAndyGalpin · X

Finally, some HUMAN evidence for collagen & tendons. 5g of specific collagen peptides daily during 14 wk of resistance training = significant ⬆️in Achilles CSA (11% vs 5% in placebo, p=0.002) & thickness (7% vs 3%, p=0.014). Cool, but more work needed. https://t.co/Y55aDI3PWv

Jun 28, 2022 · 449 likes · 60 shares · 97,404 followers View post →
Gavin Connolly, PhD
@GavinConnolly1o · X

RT @humanOS_me: Supplementation with a daily dose of 5g of specific collagen peptides, combined with a high-load resistance training progra…

Jun 23, 2022 · 8 shares · 363 followers View post →
GDLeahy
@GDLeahy · X

RT @humanOS_me: Supplementation with a daily dose of 5g of specific collagen peptides, combined with a high-load resistance training progra…

Jun 20, 2022 · 8 shares · 674 followers View post →
N. Paraskevopulos
@eat2succeed · X

RT @humanOS_me: Supplementation with a daily dose of 5g of specific collagen peptides, combined with a high-load resistance training progra…

Jun 20, 2022 · 8 shares · 1,191 followers View post →
Biomass Bob
@SentientBlobBob · X

RT @humanOS_me: Supplementation with a daily dose of 5g of specific collagen peptides, combined with a high-load resistance training progra…

Jun 20, 2022 · 8 shares · 812 followers View post →
Andrew
@Andrew__Lima · X

RT @humanOS_me: Supplementation with a daily dose of 5g of specific collagen peptides, combined with a high-load resistance training progra…

Jun 20, 2022 · 8 shares · 7 followers View post →
Lokesh Mayanna Gowda
@LokeshMayanna · X

RT @humanOS_me: Supplementation with a daily dose of 5g of specific collagen peptides, combined with a high-load resistance training progra…

Jun 20, 2022 · 8 shares · 39 followers View post →
humanOS.me
@humanOS_me · X

Supplementation with a daily dose of 5g of specific collagen peptides, combined with a high-load resistance training program, resulted in an 11% increase in Achilles tendon cross-sectional area after 14 weeks (versus placebo: +4.7%). https://t.co/kh9chJq480 https://t.co/VCmf6ZRFy0

Jun 20, 2022 · 41 likes · 8 shares · 9,638 followers View post →
Luuk Hilkens
@luukhil · X

Daily supplementation with only 5 g of 'specific collagen peptides' combined with 14 wk resistance training results in a greater increase in in tendon CSA and muscle thickness, when compared to placebo...

Apr 16, 2022 · 2 likes · 510 followers View post →
LibKey
@libkey_io · X

@nick_krontiris Get access rather than a paywall: https://t.co/nl7YzBr1qV Add https://t.co/SXSePTeGuM to the DOI URL when sharing articles to promote scholarly communication

Apr 15, 2022 · 553 followers View post →
Nick Krontiris
@nick_krontiris · X

Effects of specific collagen peptide supplementation combined with resistance training on Achilles tendon properties (open access) https://t.co/wAVaTA9RFZ #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit

Apr 15, 2022 · 19,487 followers View post →
醫生啊
@doc_farqaleet · X

RT @HealthyFellow: Effects of specific #collagen #peptide #supplementation combined w/ resistance training on Achilles tendon properties ht…

Apr 13, 2022 · 7 shares · 1,305 followers View post →
Atanas G. Atanasov
@_atanas_ · X

RT @HealthyFellow: Effects of specific #collagen #peptide #supplementation combined w/ resistance training on Achilles tendon properties ht…

Apr 13, 2022 · 7 shares · 124,807 followers View post →
Science Communication
@ScienceCommuni2 · X

RT @HealthyFellow: Effects of specific #collagen #peptide #supplementation combined w/ resistance training on Achilles tendon properties ht…

Apr 13, 2022 · 7 shares · 2,903 followers View post →
Ramona G
@RamonaGorasciuc · X

RT @HealthyFellow: Effects of specific #collagen #peptide #supplementation combined w/ resistance training on Achilles tendon properties ht…

Apr 12, 2022 · 7 shares · 655 followers View post →
Digital Health and Patient Safety Platform
@DHPSP · X

RT @HealthyFellow: Effects of specific #collagen #peptide #supplementation combined w/ resistance training on Achilles tendon properties ht…

Apr 12, 2022 · 7 shares · 6,777 followers View post →
Shashi Iyengar | Metabolic Health India®
@shashiiyengar · X

RT @HealthyFellow: Effects of specific #collagen #peptide #supplementation combined w/ resistance training on Achilles tendon properties ht…

Apr 12, 2022 · 7 shares · 29,570 followers View post →
J P Fanton
@HealthyFellow · X

Effects of specific #collagen #peptide #supplementation combined w/ resistance training on Achilles tendon properties https://t.co/WZrXpYWPEl Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @zbitter @WillBrink @DrBubbs @fitmslax @thirokazu_uc @SBakerMD @robbwolf @LoriShemek

Apr 12, 2022 · 13 likes · 7 shares · 25,981 followers View post →
UpToPhate
@UpToPhate · X

Effects of specific collagen peptide supplementation combined with resistance training on Achilles tendon properties https://t.co/oUWMWSrBdB

Apr 11, 2022 · 3 likes · 200 followers View post →
tdickgrowthresearch
Reddit

... 10.1111/sms.14164~. “The purpose of this study was to investigate the effect of specific collagen peptides (SCP) combined with resistance training (RT) on ...

Dec 18, 2025 View →
The Collagen Cure - James DiNicolantonio Siim Land | PDF ...
News

https://doi.org/10.1111/sms.14164 [483] Bagchi, D., Misner, B., Bagchi, M., Kothari, S. C., Downs, B. W., Fafard, R. D., & Preuss, H. G. (2002). Effects of ...

Dec 18, 2025 View →
Individual Distribution of Muscle Hypertrophy Among Hamstring ...
News

doi:10.1111/ on Achilles tendon properties. Scandinavian Med Sci Sports. sms.13912 2022;32(7):1131-1141. doi:10.1111/sms.14164 34. Avrillon S, Hug F ...

Dec 18, 2025 View →
The Routledge Companion To Global Television | PDF | Audience ...
News

... SMS: the tagline for the show was “Anybody sitting at home can win the ... doi:10.1111/cccr.12140. Grossberg, L. 1988. “Wandering audiences, nomadic ...

Dec 18, 2025 View →
Economic and Political Weekly - JUN 4 | PDF | Reserve Bank Of India
News

The SMS was not a tightly knit or neatly structured organisation. It ... Vol 4, No 1, pp 6873, doi: 10.1111/j.1541-0072.1975. tb01533.x ...

Jun 4, 2025 View →
¿Cuánto alterará el perfil de sabor añadir pata de cerdo a mi caldo ...
Reddit

... https://pmc.ncbi.nlm.nih.gov/articles/PMC6356409/ · https://onlinelibrary.wiley.com/doi/pdf/10.1111/sms.14164. [eliminado]. • hace 1 a.

Dec 5, 2024 View →
豚足(ぶたあし)を鶏ガラに加えると、風味はどれくらい変わるの ...
Reddit

com/doi/pdf/10.1111/sms.14164. [削除されました]. • 1 年前.

Dec 5, 2024 View →
How (much) will adding pig's trotter to my chicken stock alter the ...
Reddit

... loading. https://pmc.ncbi.nlm.nih.gov/articles/PMC6356409/ · https://onlinelibrary.wiley.com/doi/pdf/10.1111/sms.14164. [deleted]. • 1y ago.

Dec 5, 2024 View →
Collagen supplementation and PE. What does the science say? I ...
Reddit

... 10.1111/sms.14164~. “The purpose of this study was to investigate the effect of specific collagen peptides (SCP) combined with resistance ...

Aug 19, 2024 View →
Finger tip care (Help/Advice) : r/bouldering
Reddit

... placebo”. https://onlinelibrary.wiley.com/doi/full/10.1111/sms.14164. Sorry but I discuss with actual studies. Takuukuitti. • 2y ago.

Apr 7, 2024 View →
Cuidado de las yemas de los dedos (Ayuda/Consejos) : r/bouldering
Reddit

... placebo". https://onlinelibrary.wiley.com/doi/full/10.1111/sms.14164. Lo siento, pero yo discuto con estudios reales. Takuukuitti. • hace 2 a.

Apr 7, 2024 View →
Best supplements for muscles & joints : r/ultrarunning
Reddit

... -03072-x · https://www.mdpi.com/2072-6643/11/1/76 · https://onlinelibrary.wiley.com/doi/full/10.1111/sms.14164. [deleted]. OP • 2y ago.

Dec 9, 2023 View →
肌肉和关节的最佳补品: r/ultrarunning
Reddit

com/doi/full/10.1111/sms.14164. [已删除]. 原始发帖人 • 2年前.

Dec 9, 2023 View →
Parhaat lisäravinteet lihaksille & nivelille : r/ultrarunning
Reddit

https://www.mdpi.com/2072-6643/11/1/76 · https://onlinelibrary.wiley.com/doi/full/10.1111/sms.14164. [poistettu pysyvästi]. AP • 2 v sitten.

Dec 9, 2023 View →
De beste kosttilskuddene for muskler og ledd : r/ultrarunning
Reddit

... .com/2072-6643/11/1/76 · https://onlinelibrary.wiley.com/doi/full/10.1111/sms.14164. [slettet]. OP (opprinnelig bidragsyter) • for 2 år siden.

Dec 9, 2023 View →
Beste supplementen voor spieren & gewrichten : r/ultrarunning
Reddit

... -03072-x · https://www.mdpi.com/2072-6643/11/1/76 · https://onlinelibrary.wiley.com/doi/full/10.1111/sms.14164. [gewist]. OP • 2 jaar geleden.

Dec 9, 2023 View →
Bästa kosttillskott för muskler och leder : r/ultrarunning
Reddit

... -03072-x · https://www.mdpi.com/2072-6643/11/1/76 · https://onlinelibrary.wiley.com/doi/full/10.1111/sms.14164. [raderat]. TS • för 2 år sen.

Dec 9, 2023 View →
胶原蛋白补充剂,用于护肤和健身? : r/moreplatesmoredates
Reddit

https://onlinelibrary.wiley.com/doi/10.1111/sms.14164. [已删除]. • 3年前.

Nov 16, 2022 View →
Collagen supplements for skin care and bodybuding? : r ...
Reddit

edit: Source · More info · fictioned. • 3y ago. Source? 123qwe33. • 3y ago · https://onlinelibrary.wiley.com/doi/10.1111/sms.14164. [deleted]. • ...

Nov 16, 2022 View →
Collagen supplementation shown to increase tendon cross ...
Reddit

DogNo3620. • 4y ago · https://onlinelibrary.wiley.com/doi/10.1111/sms.14164?af=R. Link to the full text, open access to everyone :) pedaller.

Jun 29, 2022 View →
Is collagen a complete protein?
Facebook

... https://onlinelibrary.wiley. com/doi/10.1111/sms.14164. pmc.ncbi.nlm.nih.gov. Vitamin C–enriched gelatin supplementation before. 12 mos · Jason ...

Apr 27, 2022 View →
OHIO - Sports Medicine Rehabilitation Protocols - 04.05.2019 | PDF ...
News

doi:10.1111/sms.12712. White WJ, McCollum GA, Calder JDF. Return to sport following acute lateral ligament repair of the ankle in

May 4, 2019 View →