Curr Diab Rep April 2022 PMID 35403984

The Impact of Meal Timing on Risk of Weight Gain and Development of Obesity: a Review of the Current Evidence and Opportunities for Dietary Intervention.

Rochelle Davis, Michelle Rogers, Alison M Coates, Gloria K W Leung, Maxine P Bonham

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Mentions

Peak: 4 in Jan 2024

across 3 sources since Apr 2022

Extended reach

13,248

potential audience

Total likes

Video views

488

Mentions per month

Apr 2022 – Aug 2025

Where it's discussed

X / Twitter9 posts
News4 articles
YouTube3 videos

AI synopsis

What people are saying

Participants show strong interest by sharing related studies and encouraging further reading, using terms like 'additional readings' and 'must consider,' indicating they value the research. Their tone suggests they see it as relevant and potentially impactful, though deep discussions on practical implications are emerging rather than fully developed.

AgreementModerate agreement

Most discussions recognize the article's findings, especially linking late night eating to weight gain, showing general support for the research conclusions.

InterestHigh interest

The discussions reflect high interest, with many sharing additional resources and expressing curiosity about chrononutrition and circadian rhythms.

EngagementModerate engagement

Posts delve into mechanisms like metabolism and hormone regulation, indicating moderate levels of thoughtful engagement rather than superficial mentions.

ImpactModerate impact

The discussions suggest the publication influences awareness of meal timing's role in obesity, but there is limited evidence of widespread behavioral change or policy impact so far.

Abstract in brief

Late meal timing, especially eating at night, may increase the risk of weight gain and obesity by disrupting circadian rhythms and metabolic processes.
Meal timing outside regular daytime hours can lead to circadian misalignment, affecting hormone regulation, gut microbiota, and overall metabolism, which may contribute to weight gain.
While adjusting meal timing shows promise as a dietary strategy to prevent obesity, more research is needed to identify the most effective patterns for healthy weight management.]

Read the full abstract

All mentions

Impact of Meal Timing on Weight Gain and Obesity Risk

Late meal timing, especially eating at night, may increase the risk of weight gain and obesity by disrupting circadian rhythms and metabolic processes. Adjusting meal timing may be a promising strategy for healthy…

Christiana Mouski · Aug 19, 2024 374 views

Debunking Common Myths About Fat Loss and Diets

Still trying to lose fat, build muscle, or feel better but something isn't working? This video exposes 10 damaging diet and fitness myths using real science, including the misconceptions about carbs, meal timing, detox…

Smart Fit · Jul 14, 2025 96 views

Understanding Personal Nutritional Needs and Meal Timing Benefits

This video discusses the importance of meal timing in regulating metabolism and its impact on weight management. Mutiara Ramadhani Putri AMdGz explains how proper meal timing can help individuals, especially those with…

gretta tirana · Jan 8, 2024 18 views

William Lagakos

@caloriesproper2 · X

The Impact of Meal Timing on Risk of Weight Gain and Development of Obesity: a Review of the Current Evidence and Opportunities for Dietary Intervention https://t.co/5IfXjKetMT #eTRF

Aug 19, 2025 · 1 like · 2,756 followers View post →

Shashi Agarwal, MD

@usacardiologist · X

Dangers of late night eating (LNE) (4 of 8) LNE increases weight gain. Mechanisms include changes to the efficiency of metabolism, dysregulation of appetite hormone & gut microbiota, & increased lipid storage. (Curr Diab Rep. 2022. doi: 10.1007/s11892-022-01457-0).

May 30, 2024 · 20 followers View post →

Kurt

@__bonezz · X

RT @bibliojaeho: Bacaan tambahan buat yang berminat pasal masa makan (chrononutrition) dan circadian rhythm: https://t.co/hNMzz2tACc

Jan 17, 2024 · 2 shares · 598 followers View post →

Qila

@qilarunnlifts · X

RT @bibliojaeho: Bacaan tambahan buat yang berminat pasal masa makan (chrononutrition) dan circadian rhythm: https://t.co/hNMzz2tACc

Jan 17, 2024 · 2 shares · 2,338 followers View post →

Ruzaireena

@bibliojaeho · X

Bacaan tambahan buat yang berminat pasal masa makan (chrononutrition) dan circadian rhythm: https://t.co/hNMzz2tACc

Jan 16, 2024 · 8 likes · 2 shares · 2,292 followers View post →

Das

@shivadas29 · X

@Drlipid here is one you should be sharing instead : The Impact of Meal Timing on Risk of Weight Gain and Development of Obesity: a Review of the Current Evidence and Opportunities for Dietary Interventionhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9010393/ 2022 https://t.co/T238fd1Mw6

Jan 11, 2023 · 389 followers View post →

Primastcar

@primastcar · X

Apr 24, 2022 · 1 like · 2,339 followers View post →

Gustavo Domeniconi

@gdomeni · X

Apr 14, 2022 · 5 likes · 906 followers View post →

Symbiosis papers

@Symbiosispapers · X

The Impact of Meal Timing on Risk of Weight Gain and Development of Obesity: a Review of the Current Evidence and Opportunities for Dietary Intervention https://t.co/W1VuG2n9Ma

Apr 11, 2022 · 1,111 followers View post →