October 2022 PMID 35452873

Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity in Overweight Adults: A Randomized Clinical Trial.

Lelia Crosby, Emilie Rembert, Susan Levin, Amber Green, Zeeshan Ali, Meghan Jardine, Minh Nguyen, Patrick Elliott, Daniel Goldstein, Amber Freeman, Meka Bradshaw, Danielle N Holtz, Richard Holubkov, Neal D Barnard, Hana Kahleova

Mentions

41
Peak: 3 in Apr 2022
across 7 sources since Apr 2022

Extended reach

113,428
potential audience

Total likes

31

Video views

4,995

Mentions per month

Apr 2022 – Dec 2025

Where it's discussed

  • Facebook18 posts
  • News9 articles
  • X / Twitter6 posts
  • Blogs4 articles
  • YouTube2 videos
  • Instagram1 posts
  • Reddit1 posts

AI synopsis

What people are saying

The overall tone reflects genuine interest and moderate agreement, with examples like a user citing 'significant weight loss and improved insulin sensitivity,' and another calling the diet a 'game changer.' The tone varies from supportive to inquisitive, and words like 'linked' and 'associated' emphasize scientific rigor while maintaining positive sentiment.

AgreementModerate agreement

Most discussions agree that the study highlights positive effects of a low-fat vegan diet on weight and health markers.

InterestHigh interest

Posts show high interest, with comments emphasizing the diet’s benefits and broader implications for health.

EngagementModerate engagement

Some posts delve into methodological details or personal opinions, indicating moderate engagement.

ImpactModerate impact

The discussions suggest the research has relevance for dietary choices and health strategies, but not a massive societal shift yet.

Abstract in brief

  • It found that the vegan diet led to significant changes in food choices and diet quality, which were linked to reductions in body weight and improvements in metabolic health markers.
  • Researchers analyzed data from 219 adults with BMI between 28 and 40, randomly assigning them to either follow the vegan diet or continue their usual eating habits, with diet quality measured using the AHEI2010 score and food intake assessed through 3-day diet records.
  • The study used repeated-measure ANOVA and correlation stats to examine how changes in diet related to health outcomes over the 16 weeks.

Top posts

Most liked on X and Bluesky
Fat Fighting
@FatFightingClub · X

เผื่อใครสนใจอยากลองทาน Vegan ดูบ้าง ก็ลองไปอ่านรายละเอียดกันดูนะครับ https://t.co/DK6nF8Ct8q

Apr 25, 2022 · 5 likes · 1 share · 9,919 followers View post →
Agingdoc
@agingdoc1 · X

Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity in Overweight Adults: A Randomized Clinical Trial https://t.co/Od0M56oQJ2

Jun 8, 2022 · 3 likes · 1 share · 43,194 followers View post →
Nick Krontiris
@nick_krontiris · X

Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity in Overweight Adults: A Randomized Clinical Trial (open access) https://t.co/5JYbyn9y7q #nutrition #diet

Apr 25, 2022 · 3 likes · 19,476 followers View post →
Joel "Heart Prevention" Kahn MD, FACC
@drjkahn · X

Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity in Overweight Adults: A Randomized Clinical Trial - PubMed https://t.co/1Xlmd04rmR

Nov 10, 2024 · 1 like · 32,197 followers View post →
Andrea Boggild, MD
@BoggildLab · X

RT @agingdoc1: Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Bod…

Jun 8, 2022 · 1 share · 3,233 followers View post →
Toddy
@toddyqO_Op · X

RT @FatFightingClub: เผื่อใครสนใจอยากลองทาน Vegan ดูบ้าง ก็ลองไปอ่านรายละเอียดกันดูนะครับ https://t.co/DK6nF8Ct8q

Apr 25, 2022 · 1 share · 76 followers View post →

All mentions

Joel "Heart Prevention" Kahn MD, FACC
@drjkahn · X

Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity in Overweight Adults: A Randomized Clinical Trial - PubMed https://t.co/1Xlmd04rmR

Nov 10, 2024 · 1 like · 32,197 followers View post →
Andrea Boggild, MD
@BoggildLab · X

RT @agingdoc1: Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Bod…

Jun 8, 2022 · 1 share · 3,233 followers View post →
Agingdoc
@agingdoc1 · X

Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity in Overweight Adults: A Randomized Clinical Trial https://t.co/Od0M56oQJ2

Jun 8, 2022 · 3 likes · 1 share · 43,194 followers View post →
Toddy
@toddyqO_Op · X

RT @FatFightingClub: เผื่อใครสนใจอยากลองทาน Vegan ดูบ้าง ก็ลองไปอ่านรายละเอียดกันดูนะครับ https://t.co/DK6nF8Ct8q

Apr 25, 2022 · 1 share · 76 followers View post →
Fat Fighting
@FatFightingClub · X

เผื่อใครสนใจอยากลองทาน Vegan ดูบ้าง ก็ลองไปอ่านรายละเอียดกันดูนะครับ https://t.co/DK6nF8Ct8q

Apr 25, 2022 · 5 likes · 1 share · 9,919 followers View post →
Nick Krontiris
@nick_krontiris · X

Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity in Overweight Adults: A Randomized Clinical Trial (open access) https://t.co/5JYbyn9y7q #nutrition #diet

Apr 25, 2022 · 3 likes · 19,476 followers View post →
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