Sleep Med Rev April 2022 PMID 35462348

A systematic review and meta-analysis to assess the relationship between sleep duration/quality, mental toughness and resilience amongst healthy individuals.

Teresa Arora, Ian Grey, Linda Östlundh, Asma Alamoodi, Omar M Omar, Kin-Bong Hubert Lam, Michael Grandner

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Mentions

49
Peak: 3 in Nov 2024
across 4 sources since Jan 2022

Extended reach

3,330
potential audience

Total likes

43

Video views

1,083

Mentions per month

Jan 2022 – Oct 2025

Where it's discussed

  • News24 articles
  • Bluesky19 posts
  • X / Twitter4 posts
  • YouTube2 videos

AI synopsis

What people are saying

Discussions show strong interest through phrases like 'interesting review' and references to specific research details, indicating engagement with the content. Overall, the tone is informative and curious, with some posts acknowledging the need for further studies, which aligns with moderate impact and a balanced view on the topic.

AgreementNeither agree nor disagree

The discussions show a balanced perspective, with some support and some neutrality regarding the findings of the publication.

InterestHigh interest

Many posts express curiosity and highlight the relevance of the review, indicating high interest.

EngagementModerate engagement

Posts reference specific studies, methods, and implications, reflecting moderate to deep engagement, but lacking extensive critical analysis.

ImpactModerate impact

The discussions seem to recognize the potential significance for clinical and research settings, but are not emphasizing revolutionary changes.

Abstract in brief

  • Most sleep research has primarily looked at negative health effects, overlooking its potential positive impacts on mental toughness and resilience.
  • A systematic review analyzed 1925 records on sleep duration and quality in healthy individuals, resulting in 63 studies included in a meta-analysis.
  • The findings showed a weak positive correlation between sleep duration (r = 0.11) and quality (r = 0.27) with resilience, but highlighted the need for more rigorous studies to better understand this relationship, especially in clinical populations.

Top posts

Most liked on X and Bluesky
RoyalHollowaySleepLab
@GoldSleepLab · X

A systematic review and meta-analysis to assess the relationship between sleep duration, mental toughness and resilience...Interesting review by @michaelgrandner and colleagues https://t.co/YylAfDvMm5

Jan 31, 2022 · 5 likes · 2 shares · 165 followers View post →
Dr Jose Bernal
@joseabernal.bsky.social · Bluesky

We carried out a systematic review and meta-analysis to examine the use of neuroimaging CSVD markers in machine learning–based diagnosis and prognosis of cognitive impairment and dementia, while also identifying methodological trends over time and barriers to clinical translation.

Aug 13, 2025 · 2 likes · 2 shares View post →
Miguel Hernández González
@miguelhergon.bsky.social · Bluesky

The first paper of my PhD is now out in STOTEN We carried out a systematic review and meta-analysis to evaluate the endocrine-disrupting properties of Hg exposure in wild birds, using hormone concentrations as a proxy for endocrine status

Jun 27, 2025 · 2 likes · 1 share View post →
Sleep
@Sleep20746524 · X

A systematic review and meta-analysis to assess the relationship between sleep duration/quality, mental toughness and resilience amongst healthy individuals https://t.co/qaKFYQOCqy

May 3, 2022 · 1 like · 342 followers View post →
European Radiology
@europeanradiology.bsky.social · Bluesky

Little is known regarding the impact of leukoaraiosis on outcomes following endovascular thrombectomy for patients with large vessel occlusion - the authors conducted a systematic review and meta-analysis to investigate the impact (Sherief Ghozy et al.) #EuropeanRadiology buff.ly/kTAYo4I

Jul 7, 2025 · 1 like View post →
BMJ Medicine
@bmjmedicine.bsky.social · Bluesky

How effective are de-implementation strategies to reduce low value care? Aleksi Raudasoja and colleagues conducted a systematic review and meta analysis to find out.

Sep 22, 2025 · 1 like · 3 shares View post →

All mentions

James Steele
@jamessteeleii.bsky.social · Bluesky

He was an excellent student — realistic about recruitment challenges and well ahead of his peers in getting started — so we decided to first do a systematic review and meta-analysis to generate informative priors for analysing his small empirical dataset using Bayesian inference. 2/10

Oct 13, 2025 · 1 share View post →
Ophthopedia
@ophthalmology.bsky.social · Bluesky

Ophthopedia Update: Ocular Hypertension and Glaucoma After Pars Plana Vitrectomy: A Systematic Review and Meta-analysis: To evaluate whether pars plana vitrectomy (PPV) increases the risk of ocular hypertension (OHT) and glaucoma, with particular focus on… #Ophthalmology #ophthotwitter #eyecare

Oct 8, 2025 View post →
BMJ Medicine
@bmjmedicine.bsky.social · Bluesky

How effective are de-implementation strategies to reduce low value care? Aleksi Raudasoja and colleagues conducted a systematic review and meta analysis to find out.

Sep 22, 2025 · 1 like · 3 shares View post →
Ophthopedia
@ophthalmology.bsky.social · Bluesky

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@ophthalmology.bsky.social · Bluesky

Ophthopedia Update: The Prevalence of Diabetic Retinopathy in American Indians/Alaska Natives and non-Indigenous Americans: A Systematic Review and Meta-Analysis: To estimate the prevalence of diabetic retinopathy (DR) in adult American Indians / Alaska… #Ophthalmology #ophthotwitter #eyecare

Aug 13, 2025 View post →
Dr Jose Bernal
@joseabernal.bsky.social · Bluesky

We carried out a systematic review and meta-analysis to examine the use of neuroimaging CSVD markers in machine learning–based diagnosis and prognosis of cognitive impairment and dementia, while also identifying methodological trends over time and barriers to clinical translation.

Aug 13, 2025 · 2 likes · 2 shares View post →
European Radiology
@europeanradiology.bsky.social · Bluesky

Little is known regarding the impact of leukoaraiosis on outcomes following endovascular thrombectomy for patients with large vessel occlusion - the authors conducted a systematic review and meta-analysis to investigate the impact (Sherief Ghozy et al.) #EuropeanRadiology buff.ly/kTAYo4I

Jul 7, 2025 · 1 like View post →
Ophthopedia
@ophthalmology.bsky.social · Bluesky

Ophthopedia Update: Botulinum Toxin Injections Appear to Ease Certain Manifestations of TED: Investigators conducted a systematic review and meta-analysis to investigate the use of botulinum toxin injections to treat upper lid retraction and strabismus in patients with thyroid… #Ophthalmology #News

Jul 4, 2025 · 1 share View post →
Miguel Hernández González
@miguelhergon.bsky.social · Bluesky

The first paper of my PhD is now out in STOTEN We carried out a systematic review and meta-analysis to evaluate the endocrine-disrupting properties of Hg exposure in wild birds, using hormone concentrations as a proxy for endocrine status

Jun 27, 2025 · 2 likes · 1 share View post →
Ophthopedia
@ophthalmology.bsky.social · Bluesky

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Ophthopedia
@ophthalmology.bsky.social · Bluesky

Ophthopedia Update: Persistence of Retinal Fluid after Anti-VEGF treatment for neovascular age-related macular degeneration: A Systematic Review and Meta-Analysis: To evaluate the prognosis of retinal fluid resolution in neovascular age-related macular… #Ophthalmology #Retina #Ophthotwitter

Jan 20, 2025 · 1 like View post →
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@ophthalmology.bsky.social · Bluesky

Ophthopedia Update: Efficacy and safety of transient receptor potential channel modulators for dry eye: A systematic review and meta-analysis: To investigate the efficacy and safety of transient receptor potential (TRP) channel modulators for dry eye. #eye #Ophthalmology #CLAE

Jan 2, 2025 · 1 like View post →
Ophthopedia
@ophthalmology.bsky.social · Bluesky

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@medrxivpreprint.bsky.social · Bluesky

Protocol for a systematic review and meta-analysis to assess the association and risk factors for hypertension in people living with HIV (PLHIV), compared with the HIV-uninfected population https://www.medrxiv.org/content/10.1101/2024.11.25.24317915v1

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Ophthopedia
@ophthalmology.bsky.social · Bluesky

Ophthopedia Update: Effectiveness and Safety of Trabeculectomy Versus Tube Shunt Implantation for Uveitic Glaucoma: A Systematic Review and Meta-Analysis: To evaluate the effectiveness and safety of trabeculectomy compared to glaucoma drainage devices (GDDs)… #Ophthalmology #Ophthotwitter #Scicomm

Nov 26, 2024 View post →
Sleep
@Sleep20746524 · X

A systematic review and meta-analysis to assess the relationship between sleep duration/quality, mental toughness and resilience amongst healthy individuals https://t.co/qaKFYQOCqy

May 3, 2022 · 1 like · 342 followers View post →
SleepPapers
@PapersSleep · X

A systematic review and meta-analysis to assess the relationship between sleep duration/quality, mental toughness and resilience amongst healthy individuals https://t.co/7YgoPHloXv https://t.co/OhUPcfQvIK

Apr 25, 2022 · 99 followers View post →
Dr Maria Gardani
@MariaGardani · X

RT @GoldSleepLab: A systematic review and meta-analysis to assess the relationship between sleep duration, mental toughness and resilience.…

Jan 31, 2022 · 2 shares · 1,618 followers View post →
RoyalHollowaySleepLab
@GoldSleepLab · X

A systematic review and meta-analysis to assess the relationship between sleep duration, mental toughness and resilience...Interesting review by @michaelgrandner and colleagues https://t.co/YylAfDvMm5

Jan 31, 2022 · 5 likes · 2 shares · 165 followers View post →