PubHawk
Am J Prev Med August 2022 PMID 35599175

Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis.

Prathiyankara Shailendra, Katherine L Baldock, L S Katrina Li, Jason A Bennie, Terry Boyle

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Mentions

347
Peak: 86 in Dec 2022
across 7 sources since May 2022

Extended reach

3,070,735
potential audience

Total likes

9,761

Video views

366,083

Mentions per month

May 2022 – Nov 2025

Where it's discussed

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AI synopsis

What people are saying

The discussions clearly convey high enthusiasm and credibility, with posts highlighting key findings such as the 27% risk reduction at 60 minutes weekly and debates on overtraining, reflecting both scientific interest and real-world relevance. The tone varies from supportive to cautious, emphasizing the importance of balanced resistance training based on the research's emphasis on benefits at moderate levels.

AgreementStrong agreement

Most discussions strongly support the findings, emphasizing the benefits of resistance training for longevity and health, using phrases like 'Resistance training reduces mortality' and 'best evidence' to highlight consensus.

InterestHigh interest

Many posts express high curiosity and enthusiasm about the research, discussing specifics like '60 minutes per week' and 'maximum risk reduction,' indicating strong engagement with the topic.

EngagementHigh engagement

Detailed references to the meta-analysis, including citations, percentages, and debates about optimal training volume, demonstrate deep involvement and critical thinking around the study's implications.

ImpactHigh impact

The widespread sharing of the research and its potential to influence health and exercise practices point to a significant impact, with some posts calling it 'the strongest evidence' and discussing the possible health policy implications.

Abstract in brief

  • This study systematically reviewed existing research and found that engaging in resistance training (like weightlifting) is linked to a lower risk of dying from any cause, including heart disease and cancer, among adults.
  • The analysis showed that doing resistance training even a little reduces mortality risk by about 15%, with the greatest benefits (up to 27% risk reduction) occurring at around 60 minutes of training per week; however, benefits tend to decrease with more volume.
  • Overall, the findings suggest that resistance training is beneficial for reducing the risk of death from major diseases, although more research is needed to understand if these benefits plateau or decrease at higher levels of training.
Read the full abstract

Top posts

Most liked on X and Bluesky
庵野拓将 (Takumasa Anno)
@takumasa39 · X

筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。 https://t.co/IlV9Nczbd8 エビデンスが積み重ねられていますね。

Jul 17, 2024 · 278 likes · 67 shares · 27,534 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic review and meta-analysis provides the strongest evidence to date that resistance training is associated with reduced risk of all-cause, cardiovascular

Dec 23, 2022 · 191 likes · 68 shares · 55,909 followers View post →
Brady Holmer
@B_Holmer · X

Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGtyVS0C3 - Resistance training reduces all-cause, CVD, and cancer mortality by 15-19% - Max risk reduction of 27% at 60 minutes/week of resistance training https://t.co/MaEuJfTcPT

May 23, 2022 · 184 likes · 37 shares · 26,059 followers View post →
Brady Holmer
@Brady_H · X

Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGtyVS0C3 - Resistance training reduces all-cause, CVD, and cancer mortality by 15-19% - Max risk reduction of 27% at 60 minutes/week of resistance training https://t.co/MaEuJfTcPT

May 23, 2022 · 183 likes · 38 shares · 27,276 followers View post →
Carsten Müller
@cmueller_PhD · X

May 20, 2022 · 63 likes · 22 shares · 1,349 followers View post →
Marty Kendall
@martykendall2 · X

Want to live longer? 1. Lift heavy things. 2. Get plenty of protein to build lean mass. 3. Be anti-fragile and hard to break. https://t.co/NdKoP1i4KM

Apr 23, 2024 · 30 likes · 6 shares · 11,036 followers View post →

All mentions

LongevityLab
@SciFit_ · X

How to reduce cancer mortality by 14% and cardiovascular disease mortality by 19%? Resistance training! Just 60 min per week resulted in a maximum all-cause mortality reduction of 27%. https://t.co/bipfCxBG9i https://t.co/3lMIVqqpvw

Nov 24, 2025 · 2 likes · 805 followers View post →
Dr. Longevity
@DoctorLongevity · X

RT volumes show a U‑shaped benefit curve — peak longevity benefit around ~60 min/week https://t.co/0pem6Hy953

Nov 2, 2025 · 34 followers View post →
EQ
@Alternate_Power · X

@Mr_Fireside @basedbtc_ @anymanfitness This is extremist thinking. Yes, you can overstress the body in ways that are counterproductive to longevity. But to say “gym and fitness is lame” and to conclude that there isn’t a healthy level of resistance training goes against all the evidence. https://t.co/QslpRJiwIT

Sep 26, 2025 · 3 likes · 43 followers View post →
Felipe Isidro
@felipeisidro13 · X

¿Sabes tus valores de cada uno de ellos? Para mejorarlos, la realización de ejercicio físico es indispensable. Así, el

Sep 6, 2025 · 5 likes · 16,768 followers View post →
John Q Public
@conjurial.bsky.social · Bluesky

How’s a 15% decline in all-cause mortality sound? pubmed.ncbi.nlm.nih.gov/35599175/

Aug 10, 2025 · 4 likes · 1 share View post →
Radis cool
@naklabic · X

Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis - PubMed https://t.co/S11689bdEj

Aug 1, 2025 · 2,854 followers View post →
ISTANI
@istani333 · X

STUDIES; [1]: https://t.co/SZ6FtseHrX "Resistance Training and Mortality Risk: A Systematic Review and ..." [2]: https://t.co/ytyCbZ4S5J "Resistance training is medicine: effects of strength training on health" [3]: https://t.co/kekHsJ4P8E "Weight Lifting May Help You Live Long https://t.co/oRluQxi6q3

Jul 4, 2025 · 5 followers View post →
Татаро-монгольское ego death
@redvard_ · X

@catothejunior Да, регулярные силовые тоже (немного по-другому) полезные. Не каждый день, но ~60 минут в неделю силовых (причём любой интенсивности) снижает риск ССЗ на 19% https://t.co/8gzix0PtTd

Jul 4, 2025 · 1 like · 172 followers View post →
Daniel A. Dourado
@dadourado · X

Mais referências https://t.co/wJ1VUuxIDw https://t.co/40lRpNOdq8 https://t.co/Ju832hZ2Ca

Jun 25, 2025 · 11 likes · 109,011 followers View post →
慶應義塾大学病院　スポーツ&メディカルフィットネスセンター
@keio_fitnessprp · X

無理のない範囲で、週に1〜2回、短時間でも筋トレを継続することが、 長期的な健康に有益であると考えられます。

Jun 5, 2025 · 15 followers View post →
Memo Canli
@Memo_Canli · X

References:

Mar 22, 2025 · 28 followers View post →
Jacob Edward
@JacobEdwardInc · X

Let's examine WEIGHT TRAINING. "Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis" This study reviewed 10 cohorts via MEDLINE, Embase, etc. It examined the relationship between RESISTANCE TRAINING vs. cancer deaths, cardiovascular disease deaths,

Feb 25, 2025 · 1 like · 20,621 followers View post →
庵野拓将 (Takumasa Anno)
@takumasa39 · X

論文リンク https://t.co/IlV9Nczbd8

Nov 24, 2024 · 5 likes · 27,534 followers View post →
フィジカルトレーナー 飯島庸一＠エスチャレンジ T.P.W.代表
@ezy_jp · X

健康目的の運動なら筋トレをオススメする理由

Aug 18, 2024 · 3 likes · 1,540 followers View post →
Audra Lewandowski
@greenaudra · X

⬆️ evidence suggests strength training is the closest thing to a real-world fountain of #youth. Recent research (https://t.co/4Jhk1prdl9) shows incredible associations between resistance training & reduced risk of all-cause mortality, inc. ⬇️ risks of cardio. disease, cancers.

Jul 31, 2024 · 348 followers View post →
ラハール公式
@rahall_jp · X

RT @rahall_jp:

Jul 29, 2024 · 1 share · 209 followers View post →
ラハール公式
@rahall_jp · X

Jul 29, 2024 · 1 share · 209 followers View post →
reiko1141
@reiko1141 · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 19, 2024 · 67 shares · 85 followers View post →
なかむらなおき
@nao3_desuyo · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 19, 2024 · 67 shares · 718 followers View post →
MINAGAWA SPORTS MASSAGE CLINIC
@M_SportsMassage · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 19, 2024 · 67 shares · 348 followers View post →
後藤＠愛産大
@hgotoasu · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 18, 2024 · 67 shares · 63 followers View post →
高田理＠大仙市でリハビリを提供する人
@highagri · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 18, 2024 · 67 shares · 303 followers View post →
Akira
@maniatechnician · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 18, 2024 · 67 shares · 251 followers View post →
Tatiuo1227
@Tatiuodayo___n · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 18, 2024 · 67 shares · 79 followers View post →
藤井亮輔 Ryosuke Fujii
@Ryosuke_kabaddi · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 18, 2024 · 67 shares · 364 followers View post →
カラダメンテ@金沢スポーツ整体
@Body_Mainte · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 4,115 followers View post →
△△△アギーカタリナ
@hatamama_tmgw · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 342 followers View post →
若林秀隆 (Hidetaka Wakabayashi)
@HideWakabayashi · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 15,167 followers View post →
きむさん| きむジム@富山市
@kimu_toning · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 856 followers View post →
acco
@macko312 · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 186 followers View post →
ぷちぐら
@80r6YUQeR7aF4ES · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 199 followers View post →
しゃんこ
@shandaishan · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 182 followers View post →
青背の魚 lIllIlIlIlllIl ♠️♠︎♣️♣︎❤️♡♦️♢ |Ⅰ||Ⅰ|Ⅰ|Ⅰ|||Ⅰ|
@aosenosakana · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 26 followers View post →
プリケツソムリエ
@saunaphilosophy · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 132 followers View post →
ハイド
@TheMineSpoiler · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 338 followers View post →
Pon｜食と健康
@PonNutr · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 2,612 followers View post →
たいちょー
@inkarush · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 112 followers View post →
QU
@quzsite · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 52 followers View post →
百八式リトル
@petittttt · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 592 followers View post →
unknowndreamfighter
@unknown6919 · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 995 followers View post →
さがだい
@sagadai7 · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 541 followers View post →
ドラえもん（40代目）
@draemonmoriya · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 1,093 followers View post →
Aru@5時夢TVer始まったよ!!
@Aru29_s · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 1,849 followers View post →
うさ亀
@ark_pt · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 791 followers View post →
nb_y
@kohyoh26 · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 135 followers View post →
ユキウサギ
@neko0916 · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 2,504 followers View post →
ｽｨカさぁん（くるっぽー）
@zawacs · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 199 followers View post →
ㅤ
@p2te · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 433 followers View post →
ジュンキ
@JunkiBreeze_04 · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 800 followers View post →
rascaldairugby
@rascaldairugby · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 815 followers View post →
福キヨヒサ-Ki
@Fukukiyohisa · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 2,083 followers View post →
たまこ
@yadokari718 · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 398 followers View post →
KMR_134
@mr893 · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 1,737 followers View post →
カクさん
@avocadosk · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 565 followers View post →
レイバン太郎@ばと@bateaux
@geoff_sin · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 551 followers View post →
Susie スージー（30kg減。睡眠1番大事ver.）
@susie_diet · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 105 followers View post →
はねず
@sagantosu_ssl · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 547 followers View post →
二上山
@hyoge · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 982 followers View post →
DirtRiderAT
@DirtRiderAT · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 904 followers View post →
たしろ
@0pp3943478k500c · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 1,095 followers View post →
感謝(かんしゃ)＠お仕事募集中
@kansya__heart · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 1,343 followers View post →
ACFX
@kouunryuusui217 · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 467 followers View post →
Чикаша☆
@chika_y_e · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 273 followers View post →
momop_i
@momopi2 · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 503 followers View post →
リュカさん@ツインターボ推し
@kisaragitk · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 204 followers View post →
長神康雄
@YasuoChojin · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 2,448 followers View post →
なちこ＠筋トレ
@nachipo · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 7,949 followers View post →
ポケマピッカーン
@tubuyaku_pokema · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 210 followers View post →
ヤマ
@Q_o_Q · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 616 followers View post →
Dr.Avocado
@k1h · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 3,571 followers View post →
安眠✝️
@nemuihito2311 · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 759 followers View post →
HajimeChan
@HajimeChanChin · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 767 followers View post →
fenril ଘ
@fenril_san · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 1,566 followers View post →
木下ともえ／管理栄養士＆太らないレシピ動画クリエイター＆トライアスリート
@moe_nagoya · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 1,850 followers View post →
青キジ
@WDeaJ7lxNYtNaIK · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 65 followers View post →
むなげ
@shin_munage · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 979 followers View post →
膝に矢を受けてしまった儂だが、また自転車に乗り始めてな。
@LIVE2STRONG · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 1,208 followers View post →
オマ(OWN.アプリ・プラン14・維持プラン・代謝は高いを進行中)@筋トレ・ラン・野球・読書アカ
@oma_own_kinniku · X

RT @takumasa39: 筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。…

Jul 17, 2024 · 67 shares · 86 followers View post →
庵野拓将 (Takumasa Anno)
@takumasa39 · X

筋トレは全ての病気による死亡率を減少させることが報告されています。 https://t.co/JsyRYgu1c0 AJPMの最新のメタ解析でも、筋トレは全ての病気による死亡率、心血管疾患による死亡率、がんによる死亡率の減少と関連したとのこと。 https://t.co/IlV9Nczbd8 エビデンスが積み重ねられていますね。

Jul 17, 2024 · 278 likes · 67 shares · 27,534 followers View post →
Alan Watson
@Alan_Watson_ · X

@PlantChompers @UssGordoncap @Cotic @theproof See also Doi:10.1016/j.amepre.2022.03.020 It is notable that most of the oldest old tend to be quite lean and fit but rarely look like they have been lifting! https://t.co/zaNLkmlE1y

Jun 20, 2024 · 1 like · 1,476 followers View post →
Rei Ono
@Kobe_ROno · X

RT @takumasa39: 論文リンク https://t.co/IlV9NcyDnA

Jun 15, 2024 · 3 shares · 1,030 followers View post →
TsuyoshiSaito
@tora0244 · X

RT @takumasa39: 論文リンク https://t.co/IlV9NcyDnA

Jun 15, 2024 · 3 shares · 154 followers View post →
無為徒食（でも篭の鳥）
@ASat21492703 · X

RT @takumasa39: 論文リンク https://t.co/IlV9NcyDnA

Jun 15, 2024 · 3 shares · 148 followers View post →
庵野拓将 (Takumasa Anno)
@takumasa39 · X

論文リンク https://t.co/IlV9NcyDnA

Jun 15, 2024 · 11 likes · 3 shares · 27,534 followers View post →
drehman ☕️#ReadWriteThinkCriticallyDaily
@pomdr · X

reduction in cancer mortality. - The Daily Pump @Schwarzenegger @BornFitness @ketch https://t.co/cfTV0oJZ4f https://t.co/XJb7k2t3CF https://t.co/1b5PRx2Oos

Jun 13, 2024 · 584 followers View post →
Archangel
@angelorso969 · X

@nikmarino9 Bah! Sembra proprio che dovresti invertire le prime due https://t.co/dJgVhyNzn6

Jun 7, 2024 · 208 followers View post →
khaled
@khaled01409588 · X

@saeedalsuhaimi https://t.co/znLBzJiTcs رابط دراسة resistance training is associated with reduced risk of all-cause, cardiovascular disease, and cancer-specific mortality.

May 18, 2024 · 12 followers View post →
DYLΛN
@fysiologik · X

RT @martykendall2: Want to live longer? 1. Lift heavy things. 2. Get plenty of protein to build lean mass. 3. Be anti-fragile and ha…

Apr 24, 2024 · 6 shares · 1,695 followers View post →
AP Joshua
@Metabolic1992 · X

RT @martykendall2: Want to live longer? 1. Lift heavy things. 2. Get plenty of protein to build lean mass. 3. Be anti-fragile and ha…

Apr 24, 2024 · 6 shares · 365 followers View post →
keto3000
@keto3000 · X

RT @martykendall2: Want to live longer? 1. Lift heavy things. 2. Get plenty of protein to build lean mass. 3. Be anti-fragile and ha…

Apr 23, 2024 · 6 shares · 577 followers View post →
darthluiggi ಠ_ಠ
@luis_villasenor · X

RT @martykendall2: Want to live longer? 1. Lift heavy things. 2. Get plenty of protein to build lean mass. 3. Be anti-fragile and ha…

Apr 23, 2024 · 6 shares · 2,946 followers View post →
ursonate
@ursonate · X

RT @martykendall2: Want to live longer? 1. Lift heavy things. 2. Get plenty of protein to build lean mass. 3. Be anti-fragile and ha…

Apr 23, 2024 · 6 shares · 2,672 followers View post →
Marty Kendall
@martykendall2 · X

Want to live longer? 1. Lift heavy things. 2. Get plenty of protein to build lean mass. 3. Be anti-fragile and hard to break. https://t.co/NdKoP1i4KM

Apr 23, 2024 · 30 likes · 6 shares · 11,036 followers View post →
Archangel
@angelorso969 · X

@AurelianoStingi @nikmarino9 Per te https://t.co/2jt1crOWDJ

Apr 8, 2024 · 208 followers View post →
Alan Watson
@Alan_Watson_ · X

@meatymcsorley See also Doi:10.1016/j.amepre.2022.03.020 https://t.co/hPbzHKDvNw

Mar 28, 2024 · 1 like · 1,476 followers View post →
Samir K Khalfan
@KhalfanSamir · X

RT @TellsAug61935: https://t.co/XOw4zoUDxZ

Mar 20, 2024 · 1 share · 119 followers View post →
Au(g) Tell Us
@TellusAug693 · X

https://t.co/XOw4zoUDxZ

Mar 16, 2024 · 1 like · 1 share · 3,143 followers View post →
Mark Harding
@MarkHar83243800 · X

RT @DanielBerglind: Meta-analysis: 60 minutes of resistance training

Mar 7, 2024 · 29 shares · 49 followers View post →
Hugo | Enseignant en APA
@Hugo_EAPA · X

60 minutes d'entraînement à la résistance

Mar 4, 2024 · 1 like · 545 followers View post →
Mind Your Science!
@MindYourSci · X

RT @DanielBerglind: Meta-analysis: 60 minutes of resistance training

Feb 27, 2024 · 29 shares · 133 followers View post →
Dr. Todd Ewing PhD
@EwingT_PhD · X

RT @DanielBerglind: Meta-analysis: 60 minutes of resistance training

Feb 27, 2024 · 29 shares · 3,602 followers View post →
Rx Readmore Livemore
@SopitaSirirata1 · X

RT @DanielBerglind: Meta-analysis: 60 minutes of resistance training

Feb 26, 2024 · 29 shares · 169 followers View post →
Shorsh
@shorshamid · X

https://t.co/vl50jM2Q2R

Feb 26, 2024 · 87 followers View post →
Gabriel Pérez
@gperez441 · X

RT @DanielBerglind: Meta-analysis: 60 minutes of resistance training

Feb 26, 2024 · 29 shares · 283 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

RT @DanielBerglind: Meta-analysis: 60 minutes of resistance training

Feb 26, 2024 · 29 shares · 6,715 followers View post →
Davide Marotta
@DavideMarotta9 · X

RT @DanielBerglind: Meta-analysis: 60 minutes of resistance training

Feb 26, 2024 · 29 shares · 116 followers View post →
GDLeahy
@GDLeahy · X

RT @DanielBerglind: Meta-analysis: 60 minutes of resistance training

Feb 26, 2024 · 29 shares · 679 followers View post →
Peter Wallenberg
@PWallenberg · X

RT @DanielBerglind: Meta-analysis: 60 minutes of resistance training

Feb 26, 2024 · 29 shares · 3,577 followers View post →
Gregory Miller, Ph.D.
@drdairy50 · X

RT @DanielBerglind: Meta-analysis: 60 minutes of resistance training

Feb 26, 2024 · 29 shares · 10,742 followers View post →
Javed Alam
@jalam1001 · X

RT @DanielBerglind: Meta-analysis: 60 minutes of resistance training

Feb 26, 2024 · 29 shares · 1,008 followers View post →
Dr.Gabriel Lapman®
@Drlapman · X

RT @EddieRDMD: Entrenamiento de resistencia y riesgo de mortalidad: una revisión sistemática y un metanálisis 60 minutos de entrenamiento…

Feb 26, 2024 · 1 share · 18,517 followers View post →
Dr. Eddie Ramirez
@EddieRDMD · X

Entrenamiento de resistencia y riesgo de mortalidad: una revisión sistemática y un metanálisis 60 minutos de entrenamiento de resistencia a la semana se asocian con una reducción del riesgo de mortalidad por todas las causas del 27% https://t.co/nIsanJ5nYp @Drlapman https://t.co/aJXoxsmmxw

Feb 26, 2024 · 1 like · 1 share · 4,724 followers View post →
William Amaral
@_sempreguica · X

RT @DanielBerglind: Meta-analysis: 60 minutes of resistance training

Feb 26, 2024 · 29 shares · 123 followers View post →
中武 壮以知
@soichinakatake · X

週あたり約 60 分のレジスタンストレーニングで、最大 27% の全死因死亡リスクが減少する。 Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/W1XOpH0h4W

Feb 26, 2024 · 137 followers View post →
■ นังเน.■`*ଘ
@EndoMe_ · X

RT @FatFightingClub: Shailendra และคณะ (2022) บอกว่า การทำการฝึกซ้อม RT ใดๆ ความเสี่ยงในการเสียชีวิตจากเหตุต่างๆ ลดลง โดยลดความเสี่ยงการเ…

Jan 22, 2024 · 1 share · 1,829 followers View post →
Fat Fighting
@FatFightingClub · X

Shailendra และคณะ (2022) บอกว่า การทำการฝึกซ้อม RT ใดๆ ความเสี่ยงในการเสียชีวิตจากเหตุต่างๆ ลดลง โดยลดความเสี่ยงการเสียชีวิตทั้งหมด 15%, ลดการเสียชีวิตทางหัวใจ 19%, และลดการเสียชีวิตจากมะเร็ง 14%. การทำมากกว่า 60 นาทีต่อสัปดาห์ ลดการเสียชีวิตทั้งหมด 27% https://t.co/MSAUtPM7S4

Jan 22, 2024 · 2 likes · 1 share · 10,071 followers View post →
luis Rodriguez
@luisRod60597844 · X

RT @Paddy_Barrett: @afdlc Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis. Am J Prev Med. 2022 Aug;63(2):277-…

Jan 21, 2024 · 1 share · 23 followers View post →
Dr Paddy Barrett
@Paddy_Barrett · X

@afdlc Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis. Am J Prev Med. 2022 Aug;63(2):277-285.

Jan 21, 2024 · 19 likes · 1 share · 55,731 followers View post →
Javed Alam
@jalam1001 · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Jan 8, 2024 · 68 shares · 1,008 followers View post →
Crypto throwaway
@Cryptotrash_ · X

@Foxtweet85 @godcomplex96 https://t.co/Cy1aCvI8n2 could be a concern.

Dec 8, 2023 · 22 followers View post →
Biomass Bob
@SentientBlobBob · X

@2_4_rs @B_Holmer @mackinprof I lift 3-4X/week, so I appreciate the health benefits of lifting. However, I've seen a recent study showing limited benefits after a certain threshold. Maybe worth watching: https://t.co/466rAI3KUT

Sep 14, 2023 · 2 likes · 777 followers View post →
Tony LiVigni
@TheBigLiVig · X

“As it stands, a small to moderate amount of resistance training is highly beneficial, and overdoing it can reduce that benefit.” In regard to cancer and overall survival. @Physionic_PhD https://t.co/6efYGQkTOZ

Sep 4, 2023 · 1 like · 82 followers View post →
Paul Hindle
@Paul_Hindle · X

@BradStanfieldMD Too much exercise can reduce lifespan? https://t.co/v4v6iXQT2k

Aug 27, 2023 · 75 followers View post →
Rosalie Brown
@rosaliebrownfit · X

Need more motivation to strength train? Read this!Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis - PubMed https://t.co/XLtuUW0IEz

Aug 24, 2023 · 1,946 followers View post →
Revel Peters
@urbanlamb · X

My 15 Year Mistake: Exercise. https://t.co/xfohODc0GA

Aug 23, 2023 · 105 followers View post →
Gary T. Sottile
@GPZO · X

My 15 Year Mistake: Exercise. https://t.co/XvE4Kyit6z via @YouTube

Aug 21, 2023 · 1,060 followers View post →
AMERICA'S BEST PATRIOT☄️
@AlisonBoxxer · X

My 15 Year Mistake: Exercise. https://t.co/QXm158p1C2 via @YouTube

Aug 21, 2023 · 9,675 followers View post →
Andrea Reyes MD.
@DoctorPridePe · X

Descripción de 10 estudios en una revisión sistemática sobre la disminución de riesgo de mortalidad por enfermedades cardiovasculares y cáncer al hacer ejercicio de fuerza. Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/9YXIFCRsiA

Jan 13, 2023 · 43 followers View post →
Matthew Laye
@mjlaye · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Jan 6, 2023 · 68 shares · 1,177 followers View post →
Toppform Oslo
@Toppform_gym · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Jan 4, 2023 · 68 shares · 245 followers View post →
Cobin Soelberg, M.D., J.D.
@GreeleyWealth · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 29, 2022 · 68 shares · 921 followers View post →
AntonioC Martinez II
@usambcuba · X

Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis - PubMed. Resistance training for the win

Dec 27, 2022 · 1 like · 4,094 followers View post →
Nicholas Damiani
@kinesionerd · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 27, 2022 · 68 shares · 124 followers View post →
HN Bot
@TechTweetBot · X

Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/rWEoo1Z1ma

Dec 26, 2022 · 260 followers View post →
Mind Your Science!
@MindYourSci · X

RT @drdairy50: This review & meta-analy provides the strongest evidence that resistance training is assoc with red risk of all-cause, CVD,…

Dec 25, 2022 · 19 shares · 133 followers View post →
Mind Your Science!
@MindYourSci · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 25, 2022 · 68 shares · 133 followers View post →
Robert Havercroft
@RHHealthyLiving · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 25, 2022 · 68 shares · 28 followers View post →
Roy Crossley PT
@exerciseroy · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 25, 2022 · 68 shares · 362 followers View post →
Wilhelm Beermann
@WilhelmBeermann · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 25, 2022 · 68 shares · 125 followers View post →
Jarrod Henry
@jrodhen · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 25, 2022 · 68 shares · 301 followers View post →
Active Living & Public Health
@actively4health · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 24, 2022 · 68 shares · 518 followers View post →
Pablo Albertus
@pablo_albertus · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 24, 2022 · 68 shares · 239 followers View post →
Alex Romero
@alexromerocab · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 24, 2022 · 68 shares · 1,723 followers View post →
Peter Feain
@pfeain · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 24, 2022 · 68 shares · 106 followers View post →
Strength For Life
@Strength4_Life · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 24, 2022 · 68 shares · 11,564 followers View post →
Lauren Brown
@lmb7285 · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 24, 2022 · 68 shares · 80 followers View post →
Andree-Anne Hebert
@AndreeanneHebe1 · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 24, 2022 · 68 shares · 76 followers View post →
Rowan
@5060fit · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 24, 2022 · 68 shares · 364 followers View post →
Kristopher Mendes de Souza
@KristopherDoc · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 24, 2022 · 68 shares · 67 followers View post →
Alejandro Hernández
@AleexHernz · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 24, 2022 · 68 shares · 3,950 followers View post →
B
@BogdanN1980 · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 24, 2022 · 68 shares · 152 followers View post →
Jordan Foley
@jordanfoley · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 540 followers View post →
Glyn Blakey
@saeboukglyn · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 4,356 followers View post →
ALVARO ESPINOZA
@alvarosur · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 115 followers View post →
Erick P de Oliveira
@erickpdeo · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 220 followers View post →
Courtney Monroe
@MonroeMovement · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 384 followers View post →
Habiba A. I. Thawer BScPT MSc PhD RPT
@HAThawer · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 812 followers View post →
Ирина Баринова
@DAZy81 · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 34 followers View post →
Monices Pieces
@Monices_Pieces · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 1,135 followers View post →
Andreas Sommer
@AndiDog87 · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 84 followers View post →
Anthony Hessel, PhD
@HesselAnthony · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 611 followers View post →
Karageorgos
@Karageorgos15 · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 609 followers View post →
Rose Lauren
@InstructorRose · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 1,095 followers View post →
Joachim Nielsen
@JoachimNielsen6 · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 1,295 followers View post →
The Progressing Pilgrim
@The_Pilgrim67 · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 544 followers View post →
Leandro de Aquino
@Leandro_dAquino · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 149 followers View post →
Karl Dandleton
@JCBourbon · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 304 followers View post →
eleanorina
@_eleanorina · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 3,172 followers View post →
Jack Chin
@Chirocscs · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 59 followers View post →
Andheri
@BrandNutri · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 172 followers View post →
Morten Hostrup
@morten_hostrup · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 717 followers View post →
L. Lee Coyne, Ph.D.
@leecoyne · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 886 followers View post →
Kevin Burola
@KBurola · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 69 followers View post →
Blake_Venechuk
@WEareIpodcast · X

RT @drdairy50: @BevacquaNicolas @mackinprof Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/6COY…

Dec 23, 2022 · 5 shares · 147 followers View post →
James Rutherford
@TheJBlade · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 253 followers View post →
Qinlong Liu
@QinlongLiu · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 23 followers View post →
ordinary sport teacher
@J_sperIk · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 16 followers View post →
Brad Cooper, PhD
@Catalyst2Thrive · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 2,336 followers View post →
Ken Cieslak
@CieslakDr · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 384 followers View post →
Armen Minasian
@ArmenMinasian3 · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 24 followers View post →
Elena Araldi
@ElenaAraldi · X

RT @drdairy50: @BevacquaNicolas @mackinprof Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/6COY…

Dec 23, 2022 · 5 shares · 12 followers View post →
Don Milliken
@milliken_don · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 740 followers View post →
christian loaiza
@monoloaizad · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 86 followers View post →
Chris McGale
@MARATHONFITSYS · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 202 followers View post →
Guilherme Pussieldi, PhD
@GPussieldi · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 262 followers View post →
Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 903 followers View post →
Camilo Baron
@camilo51633396 · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 35 followers View post →
Jon Chung
@drjonathanchung · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 2,062 followers View post →
AKSHAY
@Danaveni_Akshay · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 114 followers View post →
Ivanna Coffee
@IvannaCoffee · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 460 followers View post →
Dr Susan Marzolini
@SusanMarzolini · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 433 followers View post →
João Paulo Botero
@JoaoBotero · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 79 followers View post →
伊田暁人 Akito Ida
@akito_ida · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 22,566 followers View post →
H
@hasnainty · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 71 followers View post →
Hebert Ferro
@hebert_ferro · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 311 followers View post →
@LoreofRunning
@LoreofRunning1 · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 7,854 followers View post →
Ewertton Bezerra
@EwerttonBezerra · X

60 minutes per week of resistance training reduced the risk of all-cause mortality by 15%; cardiovascular disease mortality by 19%; and cancer mortality by 14%. Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/U5qoItyZ9h

Dec 23, 2022 · 110 followers View post →
Andy Grannell
@Grannell_ · X

RT @mackinprof: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic rev…

Dec 23, 2022 · 68 shares · 985 followers View post →
Conor Carey, PhD
@Conor__Carey · X

RT @drdairy50: @BevacquaNicolas @mackinprof Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/6COY…

Dec 23, 2022 · 5 shares · 252 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/PIZvtEbsRm This systematic review and meta-analysis provides the strongest evidence to date that resistance training is associated with reduced risk of all-cause, cardiovascular

Dec 23, 2022 · 191 likes · 68 shares · 55,909 followers View post →
Greg Banner MExerSc
@Jerseysc1988 · X

RT @drdairy50: @BevacquaNicolas @mackinprof Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/6COY…

Dec 23, 2022 · 5 shares · 386 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

RT @drdairy50: @BevacquaNicolas @mackinprof Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/6COY…

Dec 23, 2022 · 5 shares · 55,909 followers View post →
Dr. Woodall
@DrWoodallND · X

RT @drdairy50: This review & meta-analy provides the strongest evidence that resistance training is assoc with red risk of all-cause, CVD,…

Dec 23, 2022 · 19 shares · 676 followers View post →
Gregory Miller, Ph.D.
@drdairy50 · X

@BevacquaNicolas @mackinprof Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/6COYrTJD1z

Dec 22, 2022 · 13 likes · 5 shares · 10,742 followers View post →
Alex
@AlexViKu · X

RT @drdairy50: This review & meta-analy provides the strongest evidence that resistance training is assoc with red risk of all-cause, CVD,…

Dec 22, 2022 · 19 shares · 97 followers View post →
William Amaral
@_sempreguica · X

RT @drdairy50: This review & meta-analy provides the strongest evidence that resistance training is assoc with red risk of all-cause, CVD,…

Dec 22, 2022 · 19 shares · 123 followers View post →
PhysiotherapistUK
@hextablephysio · X

RT @drdairy50: This review & meta-analy provides the strongest evidence that resistance training is assoc with red risk of all-cause, CVD,…

Dec 22, 2022 · 19 shares · 80 followers View post →
Scot Morrison
@scotmorrsn · X

RT @drdairy50: This review & meta-analy provides the strongest evidence that resistance training is assoc with red risk of all-cause, CVD,…

Dec 21, 2022 · 19 shares · 6,809 followers View post →
OJSN
@iamojsn · X

RT @drdairy50: This review & meta-analy provides the strongest evidence that resistance training is assoc with red risk of all-cause, CVD,…

Dec 21, 2022 · 19 shares · 15,002 followers View post →
Coach Austin Witt, M.S., ACSM-CEP, NASM-PBC
@theaustinwitt · X

RT @drdairy50: This review & meta-analy provides the strongest evidence that resistance training is assoc with red risk of all-cause, CVD,…

Dec 21, 2022 · 19 shares · 553 followers View post →
Kristopher Mendes de Souza
@KristopherDoc · X

RT @drdairy50: This review & meta-analy provides the strongest evidence that resistance training is assoc with red risk of all-cause, CVD,…

Dec 21, 2022 · 19 shares · 67 followers View post →
William "Bill" Boyer, PhD, FACSM, FAHA
@billboyer50 · X

RT @drdairy50: This review & meta-analy provides the strongest evidence that resistance training is assoc with red risk of all-cause, CVD,…

Dec 21, 2022 · 19 shares · 270 followers View post →
smurfsj
@smurfsj · X

“maximum risk reduction of 27% was observed at around 60 minutes per week of resistance training”… Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis - PubMed https://t.co/X35otkpr9P

Dec 21, 2022 · 136 followers View post →
Peter D.
@HeterodoxAF · X

RT @drdairy50: This review & meta-analy provides the strongest evidence that resistance training is assoc with red risk of all-cause, CVD,…

Dec 21, 2022 · 19 shares · 1,169 followers View post →
Andrew Creer
@AndrewCreer · X

RT @drdairy50: This review & meta-analy provides the strongest evidence that resistance training is assoc with red risk of all-cause, CVD,…

Dec 21, 2022 · 19 shares · 209 followers View post →
aquieojapa
@aquieojapa · X

RT @drdairy50: This review & meta-analy provides the strongest evidence that resistance training is assoc with red risk of all-cause, CVD,…

Dec 21, 2022 · 19 shares · 264 followers View post →
@heliolemos2
@Josef_KG · X

RT @drtakassi: Se gostou deixa um

Nov 22, 2022 · 1 share · 1,319 followers View post →
drtakassi
@drtakassi · X

Se gostou deixa um

Nov 22, 2022 · 1 like · 1 share · 13,098 followers View post →
Mr T
@fitgilante · X

Resistance training reduces all cause, cancer and cardiovascular disease mortality by 27% !!!!!! https://t.co/0f7m8ZLNTA

Sep 2, 2022 · 26 followers View post →
Tomáš Knespl
@KnesplTomas · X

@BioLayne I though about building some muscle mass.. But now I've read the new meta analysis https://t.co/paOO0J2ALV on resistance training which suggests only 60 mins of resistance training per week is optimal in terms of all-cause mortality. Should I be worried to do more?

Aug 31, 2022 · 8 followers View post →
Tomáš Knespl
@KnesplTomas · X

@PeterAttiaMD I though about building some muscle mass after watching your videos. But now I've read the new meta analysis https://t.co/paOO0J2ALV on resistance training which suggests 60 mins of resistance training per week is optimal for all-cause mortality. Your take?

Aug 31, 2022 · 8 followers View post →
TheFoodGuidetoFitness
@foodguidetofit · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

Jul 13, 2022 · 37 shares · 1,376 followers View post →
unifyforfreedom
@unifyforfreedom · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 25, 2022 · 37 shares · 2,797 followers View post →
J Benson Wright
@JBensonWright · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 25, 2022 · 37 shares · 353 followers View post →
TSjets.
@TSjetsagain · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 137 followers View post →
EbethGon
@lizzyizzy11 · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 116 followers View post →
R_D
@RdH1SW1 · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 3,123 followers View post →
Luis Garcia
@cowboy082478 · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 574 followers View post →
Hashi Mashi, NASM-CPT, CNC
@HashiMashi · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 74 followers View post →
Yvonne Burton
@_YvonneBurton · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 12,385 followers View post →
caddydaddy
@thecaddydaddy · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 220 followers View post →
zach
@zrkc_ · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 1,996 followers View post →
Lo
@Loran_Fla · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 663 followers View post →
ur mom
@IslesDepression · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 36 followers View post →
Brett Neely
@brettn70 · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 100 followers View post →
I reject your lack of faith
@AndrewPJBurns · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 1,417 followers View post →
Salvini
@mbove12 · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 362 followers View post →
Harpreet⚽️
@IchbinDesi · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 1,097 followers View post →
Cernovich
@Cernovich · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 1,445,375 followers View post →
Cian O Brien
@cianobriain · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 1,846 followers View post →
Renato Dumbra
@renatodumbra · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 120 followers View post →
Tout pour ma santé
@ToutpourmaSante · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 501 followers View post →
Ivanhoe Ramon
@iHO325 · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 309 followers View post →
Martin Kessler
@kesslerIO · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 24, 2022 · 37 shares · 916 followers View post →
Costas Tsakirides
@tsakirides · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 23, 2022 · 37 shares · 1,471 followers View post →
FITholic (Mandar Gadre, Ph.D.)
@FITholic_Health · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 23, 2022 · 37 shares · 3,152 followers View post →
neptunetea
@neptunetea22 · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 23, 2022 · 37 shares · 1,219 followers View post →
Vince
@Vince_Mrgn · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 23, 2022 · 37 shares · 124 followers View post →
ZBankEnt
@ZBankEnt · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 23, 2022 · 37 shares · 13,583 followers View post →
ibrahim.py
@def__ibrahim__ · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 23, 2022 · 37 shares · 1,254 followers View post →
AJAC
@AJA_Cortes · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 23, 2022 · 37 shares · 232,300 followers View post →
Drew Baye High Intensity Training
@BayeDrew · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 23, 2022 · 37 shares · 12,041 followers View post →
Chris Black
@ChrisBlack_PhD · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 23, 2022 · 37 shares · 234 followers View post →
Louise
@apprentice_hw · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 23, 2022 · 37 shares · 1,429 followers View post →
Dr Ruth Tapsell
@RuthTapsell · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 23, 2022 · 37 shares · 2,354 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

RT @B_Holmer: Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGt…

May 23, 2022 · 37 shares · 134,158 followers View post →
LibKey
@libkey_io · X

@B_Holmer Paywalls are frustrating! Access the article from your library: https://t.co/07dAXoyyPn Promote scholarly access when tweeting articles by simply adding https://t.co/SXSePSX5De to the DOI URL

May 23, 2022 · 556 followers View post →
Brady Holmer
@B_Holmer · X

Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGtyVS0C3 - Resistance training reduces all-cause, CVD, and cancer mortality by 15-19% - Max risk reduction of 27% at 60 minutes/week of resistance training https://t.co/MaEuJfTcPT

May 23, 2022 · 184 likes · 37 shares · 26,059 followers View post →
Brady Holmer
@Brady_H · X

Just published...how timely! Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis:https://t.co/mWGtyVS0C3 - Resistance training reduces all-cause, CVD, and cancer mortality by 15-19% - Max risk reduction of 27% at 60 minutes/week of resistance training https://t.co/MaEuJfTcPT

May 23, 2022 · 183 likes · 38 shares · 27,276 followers View post →
DrRPalmquist
@DrPalmquist · X

RT @cmueller_PhD:

May 23, 2022 · 22 shares · 3,161 followers View post →
BYHA-Health
@byhahealth · X

RT @cmueller_PhD:

May 22, 2022 · 22 shares · 1,332 followers View post →
CB
@cebentrena · X

RT @cmueller_PhD:

May 21, 2022 · 22 shares · 381 followers View post →
Maurício Lima
@dj_surfista · X

Esta revisão sistemática e meta-análise fornece a evidência mais forte até o momento de que a #musculação está associada à redução do risco de todas as causas, doenças cardiovasculares e mortalidade específica por câncer. https://t.co/jRvGwZCFRO

May 21, 2022 · 1 like · 741 followers View post →
Ishtiaq Ahmed
@ixhtiaq_ahmed · X

RT @cmueller_PhD:

May 21, 2022 · 22 shares · 133 followers View post →
Joaquín San José
@jsanjosea · X

RT @nick_krontiris: Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/6pHzwlixPd #exercise #Wo…

May 21, 2022 · 1 share · 409 followers View post →
Nutrióloga Clínica Magaly Lizaola
@MaggyLizaola · X

RT @cmueller_PhD:

May 21, 2022 · 22 shares · 1,797 followers View post →
LibKey
@libkey_io · X

@nick_krontiris Help your colleagues avoid a paywall by accessing the article from their libraries: https://t.co/07dAXoyyPn Simply add https://t.co/SXSePSX5De to the DOI URL when sharing articles on Twitter and everywhere else!

May 21, 2022 · 556 followers View post →
Nick Krontiris
@nick_krontiris · X

Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis https://t.co/6pHzwlixPd #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains #cardio #hiit https://t.co/DPJ86ZjL92

May 21, 2022 · 3 likes · 1 share · 18,984 followers View post →
William Amaral
@_sempreguica · X

RT @cmueller_PhD:

May 20, 2022 · 22 shares · 123 followers View post →
Matt Wallen
@matt_wallen_PhD · X

RT @cmueller_PhD:

May 20, 2022 · 22 shares · 935 followers View post →
Alex Ojeda-Aravena
@AOjeda_Aravena · X

RT @cmueller_PhD:

May 20, 2022 · 22 shares · 95 followers View post →
Garrett Hester, PhD
@GarrettHester2 · X

RT @cmueller_PhD:

May 20, 2022 · 22 shares · 279 followers View post →
GDLeahy
@GDLeahy · X

RT @cmueller_PhD:

May 20, 2022 · 22 shares · 679 followers View post →
Diego R.B.
@skyline_v6 · X

RT @cmueller_PhD:

May 20, 2022 · 22 shares · 56 followers View post →
Mikael Armand
@Mikael_Armand · X

RT @cmueller_PhD:

May 20, 2022 · 22 shares · 51 followers View post →
Guillermo .
@Guillermo_961 · X

RT @cmueller_PhD:

May 20, 2022 · 22 shares · 333 followers View post →
James Rutherford
@TheJBlade · X

RT @cmueller_PhD:

May 20, 2022 · 22 shares · 253 followers View post →
andrea avila
@andrea_avilab · X

RT @cmueller_PhD:

May 20, 2022 · 22 shares · 339 followers View post →
David Castillo
@Jarkin09 · X

RT @cmueller_PhD:

May 20, 2022 · 22 shares · 68 followers View post →
Nicole Freene
@NicoleFreene · X

RT @cmueller_PhD:

May 20, 2022 · 22 shares · 936 followers View post →
Jani Vaara
@JaniVaara · X

RT @cmueller_PhD:

May 20, 2022 · 22 shares · 598 followers View post →
Wilhelm Beermann
@WilhelmBeermann · X

RT @cmueller_PhD:

May 20, 2022 · 22 shares · 125 followers View post →
Carsten Müller
@cmueller_PhD · X

May 20, 2022 · 63 likes · 22 shares · 1,349 followers View post →